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PODCAST

Lurie Breaks It Down

Women"s Empowerment Network, SiriusXM

Lurie Breaks It Down is a thought-provoking podcast hosted by the insightful Lurie Daniel Favors. Each episode dives deep into compelling topics, from history and culture to politics and current events, with the goal of filling in the knowledge gaps listeners didn’t know they had. Lurie’s sharp analysis, engaging storytelling, and passion for truth make every conversation both enlightening and accessible. With a lineup of fascinating guests—from experts and activists to artists and thought

history politics

All Episodes

00:12:25

Moment of Gratitude: Have You Set the Scene on What...

Lurie Breaks It Down ·

2025/08/27

Lurie shares a moment of gratitude as she reminds us we are the actors of our lives and we need to set the scene for what we want to accomplish.

en

00:35:33

Firing the Fed, Burning the Flag, & National Guard...

Lurie Breaks It Down ·

2025/08/26

Lurie breaks down the unsettling parallels between current events and civil war preparations. She examines Trump's threats to deploy National Guard troops in major cities, his baseless attacks on Federal Reserve Governor Lisa Cook, and the potential consequences for Black communities.

en

00:09:13

Moment of Gratitude: What Are You Carrying In Your...

Lurie Breaks It Down ·

2025/08/26

Begin your morning with a moment of gratitude and make sure your cup is filled with joy, gratitude & intentionality.

en

00:29:27

Fugitive Slave Laws Project 2025 Version

Lurie Breaks It Down ·

2025/08/25

Lurie breaks down the alarming similarities between Trump's plans to militarize predominantly Black cities and historical fugitive slave laws.

en

00:09:29

Moment of Gratitude: We Are Stories Fed By the...

Lurie Breaks It Down ·

2025/08/25

Start your day and week with a moment of gratitude with Lurie Daniel Favors as she shares a poem from "The People's Project: Poems, Essays, and Art for Looking Forward".

en

00:25:06

New Rules for Today’s Whites

Lurie Breaks It Down ·

2025/08/22

Lurie breaks down the mediocracy of white, entitled Americans from a shopper at Walgreens to Alina Habba.

en

00:10:07

Moment of Gratitude: The Importance of Living in the...

Lurie Breaks It Down ·

2025/08/22

Happy Friday! Start your day & weekend with a moment of gratitude with Lurie Favors and enjoy being in the present moment.

en

00:26:45

Another Moment in White History and Nat Turner Too

Lurie Breaks It Down ·

2025/08/21

Lurie breaks down the historical significance of Nat Turner's 1831 rebellion and its place in Black history. She challenges listeners to reframe American history as white history, examining how past events continue to influence current racial dynamics. The episode also touches on the importance of organizing for Black liberation and the need for a clear understanding of history to navigate present-day challenges.

en

00:11:26

Moment of Gratitude: Why the Attitude Towards Ourself...

Lurie Breaks It Down ·

2025/08/21

Lurie shares a moment of gratitude as she discusses a particular part of a comedy series from comedian, Josh Johnson.

en

00:29:39

News Black Americans Can Use

Lurie Breaks It Down ·

2025/08/20

Lurie breaks down news of the day from Trump's comments about slavery and the Smithsonian to the latest on Rep. Nicole Collier and Texas redistricting efforts.

en

00:09:41

Moment of Gratitude: What is the Attitude You’re...

Lurie Breaks It Down ·

2025/08/20

Join Lurie in taking a moment of gratitude as we continue our conversation on shifting our attitudes when it comes to how we deal with circumstances and challenges.

en

00:33:36

Republicans Are Bad at Governing & Teaching Black...

Lurie Breaks It Down ·

2025/08/19

Lurie breaks down the importance of culturally responsive education.

en

00:08:25

Moment of Gratitude: Rooting Yourself in Your Power

Lurie Breaks It Down ·

2025/08/19

As we continue to discuss shifting our attitude, Lurie shares a moment of gratitude in being rooted in joy despite the downhills in life.

en

00:30:30

White Women, Racism, & Who Gets to Define Democracy

Lurie Breaks It Down ·

2025/08/18

Lurie breaks down the history of redistricting in the 1870s as Texas GOP continues its efforts to gerrymander.

en

00:12:45

Moment of Gratitude: Navigating Circumstances with Joy

Lurie Breaks It Down ·

2025/08/18

Happy Monday! Start your day and week with a moment of gratitude with Lurie Daniel Favors.

en

00:30:19

What Are We Going to Do About White Nationalists...

Lurie Breaks It Down ·

2025/08/15

Lurie breaks down the latest on what's going on with the National Guard in D.C. & its correlation to Project 2025.

en

00:11:01

Moment of Gratitude: Shifting Our Attitude with a...

Lurie Breaks It Down ·

2025/08/15

Happy Friday! Start your day and week with a moment of gratitude and finding joy amidst the circumstances.

en

00:35:25

How White Welfare Queen Farmers Help Us Understand...

Lurie Breaks It Down ·

2025/08/14

Lurie flips the script on racial discussions, examining white farmers as potential welfare queens. She contrasts their government support with Black farmers' struggles.

en

00:09:40

Moment of Gratitude: How We Approach Challenges We’re...

Lurie Breaks It Down ·

2025/08/14

Join Lurie in taking a moment of gratitude as we continue our conversation about shifting our attitude.

en

00:19:06

The Fragilewhytes: A Play on Words and the Fragile...

Lurie Breaks It Down ·

2025/08/13

Lurie breaks down white supremacy happening across the country.

en

263 results

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