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PODCAST

Runners Diary

Brian Ahern, Damian Kenneally, Andy Goulding

Become a Paid Subscriber: https://creators.spotify.com/pod/show/runners-diary/subscribe A podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on https://linktr.ee/the_runners_diary

sports running

All Episodes

01:13:03

Episode 67: Dublin Marathon review, latest news,...

Runners Diary ·

2023/10/31

Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100075951919957⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠ Featured fixtures Eyeries 5 mile : 11th November 2.30pm We're on sale!! - Our annual Eyeries 5 Mile Road Race on Saturday 11th November 2023. ⁠https://eventmaster.ie/event/pMDRIvyTyo⁠ Race 4

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01:21:00

# 66 - Interview With Emmett Dunleavy, News, Results...

Runners Diary ·

2023/10/23

Episode 66 Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100075951919957⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠ Featured fixtures Eyeries 5 mile : 11th November 2.30pm We're on sale!! - Our annual Eyeries 5 Mile Road Race on Saturday 11th November

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01:38:27

#65 Catch up with Team Kerr & George Sherwood of...

Runners Diary ·

2023/10/16

We chat with Team Kerr and also catch up with George Sherwood from Precision Nutrition as he gives great advice for Race Day Fueling. Episode 64 recap of results and Fixtures Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠https://www.therunnersdiary.com/⁠⁠ Instagram: ⁠⁠the_runnersdiary_cork⁠⁠ Facebook: ⁠⁠https://www.facebook.com/profile.php?id=100075951919957⁠⁠ YouTube: ⁠⁠https://youtube.com/@therunnersdiary⁠⁠ Featured fixturesEyeries 5 mile : 11th November

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01:16:19

#64 - Meet the Irish Life Dublin Marathon Pacers,...

Runners Diary ·

2023/10/09

Episode 64 recap of results and Fixtures Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠https://www.therunnersdiary.com/⁠ Instagram: ⁠the_runnersdiary_cork⁠ Facebook: ⁠https://www.facebook.com/profile.php?id=100075951919957⁠ YouTube: ⁠https://youtube.com/@therunnersdiary⁠ Results: this results recap is sponsored by Well Bean Coffee Glanmire and Neptune stadium. Make sure to support our sponsors where possible and tell them the Runners Diary sent you!!! Sat 7th Oct

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01:22:52

#63 - Catch up with Martin Kearney from Irish Life...

Runners Diary ·

2023/10/02

Episode 63 Featured Races Cork BHAA Defence Forces: Sunday 10th October We are back again this year with the Defence Forces BHAA 5K Road race in a new location of Tramore Valley Park on the Sunday the 15th of October @10am. Registration from 9 am. Entry is €5 registered and €10 no registered Eyeries 5 mile : 11th November 2.30pm We're on sale!! - Our annual Eyeries 5 Mile Road Race on Saturday 11th November 2023. https://eventmaster.ie/event/pMDRIvyTyo Race 4 of 4 of the Beara A.C. Autumn

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01:15:30

# 62 Interview with Ann Marie McGlynn, News, Results...

Runners Diary ·

2023/09/25

# 62 Interview with Ann Marie McGlynn, News, Results & Fixtures. We also have our competition winners from the Churchtown 10 miler. Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: https://www.therunnersdiary.com/ Instagram: the_runnersdiary_cork Facebook: https://www.facebook.com/profile.php?id=100075951919957 YouTube: https://youtube.com/@therunnersdiary Featured Races: Douglas Credit Union 5k 1 October 🌟 It's our 4th year supporting the wonderful

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01:44:48

# 61 - Catch up with Gary O'Hanlon, Competitions,...

Runners Diary ·

2023/09/18

# 61 - This week are joined by Gary O'Hanlon, we have a great conversion with Gary about his early running days and his transition into the marathon. Gary give his advice to people who are doing a marathon shortly that might help them get the best out of themselves. We have a jam packed new section and make sure to check out about our 2 events coming up soon. We have a new Competition thanks to Churchtown and we also announce our winners for last weeks competitions.

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01:07:56

# 60 - Parkrun catch up plus News, Results, Fixtures...

Runners Diary ·

2023/09/11

# 60 - Parkrun catch up plus News, Results, Fixtures and more competitions.

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01:37:52

# 59 - Women in Sport Special- News, Results & Fixtures.

Runners Diary ·

2023/09/04

Our Women in Sport Podcast covers the area of pregnancy, ageing and menopause. We also covered separately the challenges young girls face in sports and what clubs can do to help. This along with the pregnancy and menopause topics will be released in a 3 part YouTube episode.

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01:03:58

# 58 - Joined by Ryan Creech and Kevin English plus...

Runners Diary ·

2023/08/28

# 58 - Joined by Ryan Creech and Kevin English plus News, Results & Fixtures

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01:30:39

# 57 - Catch up with Stephen Murphy Ultra Runner and...

Runners Diary ·

2023/08/20

Catch up with Stephen Murphy Ultra Runner and guest appearance from Josh O'Sullivan Hourihan Elite Orienteering Runner. We also have all the latest news, results and fixtures.

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01:38:47

# 56 - Meet the experts, Results, News and Fixtures

Runners Diary ·

2023/08/13

Episode 56 - A jam packed show. Tune in and make sure to give us your feedback.

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01:32:49

#55: Interview with Steven Macklin, News, Results and...

Runners Diary ·

2023/08/07

#55: Interview with Steven Macklin, news, results and fixtures. With Brian away, Damian is joined by Ruairi O'Hagan for this week's episode. There is plenty of news with course records broken in a few Park Run courses, we also chat about the Irish team selected for the World Championships. Damian talks about his 1st race in over a year and how it went for him. Ruairi talks us through his week and how he is coping with his injury. Damian then chats with Steven Macklin all about his coaching,

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01:11:34

#54 - Catch up with John Travers, News, Results and...

Runners Diary ·

2023/07/31

#54 - Catch up with John Travers, News, Results and Fixtures

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01:22:25

# 53 - Interview with Jim Aughney, News, Results and...

Runners Diary ·

2023/07/24

# 53 - Interview with Jim Aughney, News, Results and Fixtures

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01:09:34

# 52 - Interview with National Champion Shona...

Runners Diary ·

2023/07/17

# 52 - Interview with National Champion Shona Heaslip, plus News, Results and Fixtures.

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01:36:56

# 51 - Catch up with Martin Hoare winner of Irish...

Runners Diary ·

2023/07/10

# 51 - Catch up with Martin Hoare winner of Irish Life Dublin Marathon 2022, Competitions, News, Results and upcoming fixtures.

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01:34:33

# 50 Interview with inspirational Sinead Kane plus...

Runners Diary ·

2023/07/03

# 50 Interview with inspirational Sinead Kane plus News, Results & Fixtures.

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01:38:18

# 49 - Interview with David McCarthy plus News,...

Runners Diary ·

2023/06/26

Episode number 49 features a great Interview with David McCarthy from West Waterford AC. Dave, a very accomplished runner, brings us through his recent adventures following some of the top class athletics meets including the Diamond League, we also talk to Dave about his great success as a coach. We have a great competition this week from our friends in St Finbarr's AC for their 10 mile Road Race. One not to be missed. We look back on the results of the past week and look ahead also to next

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01:08:51

# 48 - Interview with Ronan Wogan plus News, Results...

Runners Diary ·

2023/06/19

News Results - A jam packed week of events we catch up with a lot of the big races across the country last week with updates from Cork, Kerry, Limerick and Dublin. Fixtures - A look ahead at next week's fixtures Interview - Our guest this week is Ronan Wogan from myrunresults, we learn about Ronan's running but also what it takes to be a timing company and some of the work that goes on behind the scenes.

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194 results

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