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PODCAST

System Speak: Complex Trauma and Dissociative Disorders

Diagnosed with Complex Trauma and a Dissociative Disorder, Emma and her system share what they learn along the way about complex trauma, dissociation (CPTSD, OSDD, DID, Dissociative Identity Disorder (Multiple Personality), etc.), and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.

health & fitness mental health

All Episodes

17:21

Hot Topic: Election Results

System Speak: Complex Trauma and Dissociative Disorders ·

2024/11/06

We do not discuss parties or sides or anything explicit about election results.We share our experience of talking to the children this morning, and our efforts at responding to them and ourselves, while validating trauma histories.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast:

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25:50

Baby Emma

System Speak: Complex Trauma and Dissociative Disorders ·

2024/11/04

We talk about processing in therapy, little Littles, and why (it feels like) shiny happy God can’t be not-real. (I do not say God isn’t real, but hear a quote that references trauma in the connection between spiritual and earthly parents).NPR Interview referenced HERE. The author interviewed is Shalom Auslander.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only

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49:48

Green, Red, Blue (2 of 2)

System Speak: Complex Trauma and Dissociative Disorders ·

2024/10/31

Nathan and I talk with the children about "upregulating" and "downregulating" in an attachment context, as found in the book "Secure Relating".You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed

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43:28

Green, Red, Blue (1 of 2)

System Speak: Complex Trauma and Dissociative Disorders ·

2024/10/29

Nathan and I talk with the children about "upregulating" and "downregulating" in an attachment context, as found in the book "Secure Relating".You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed

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44:19

Symposium 2024

System Speak: Complex Trauma and Dissociative Disorders ·

2024/10/24

Jules and I talk with symposium attendees about our shared experiences.Social Media referenced:Kit - @squidont on TikTokMegs - @brushstrokes_imagination on Instagram or here on YouTubehttps://www.instagram.com/brushstrokes_imagination?igsh=MTNmNHg2MjYyaWc5NQ==https://youtube.com/@its_not_our_imagination?si=iy_W8aDkX_9kQCIzhttps://www.instagram.com/its_not_our_imagination?igsh=eG12aDZzYXk4bmh6You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group,

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71:04

Night Before Symposium

System Speak: Complex Trauma and Dissociative Disorders ·

2024/10/21

Jules and I talk the night before the Symposium, including sharing an update on Jules caring for her hips.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative

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59:05

Inside Out Friends

System Speak: Complex Trauma and Dissociative Disorders ·

2024/10/17

Jules and I connect with our friend to discuss the movie Inside Out 2.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is

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30:37

Register to Vote

System Speak: Complex Trauma and Dissociative Disorders ·

2024/10/14

We run some errands, including going to the election office to be sure we are registered to vote. REGISTER TO VOTE HERE.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or

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32:34

WW: Singing Over the Bones (3 of 3)

System Speak: Complex Trauma and Dissociative Disorders ·

2024/10/10

Jules and I respond to the introduction of the book Women Who Run with the Wolves.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature

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34:57

WW: Singing Over the Bones (2 of 3)

System Speak: Complex Trauma and Dissociative Disorders ·

2024/10/07

Jules and I respond to the introduction of the book Women Who Run with the Wolves.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature

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46:54

WW: Singing Over the Bones (1 of 3)

System Speak: Complex Trauma and Dissociative Disorders ·

2024/10/03

Jules and I respond to the introduction of the book Women Who Run with the Wolves.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature

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64:07

Middles Mapping

System Speak: Complex Trauma and Dissociative Disorders ·

2024/09/30

Jules and I each pick a middle for mapping.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in

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33:25

Granny Gown

System Speak: Complex Trauma and Dissociative Disorders ·

2024/09/23

We continue our visit with Jules.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content

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46:08

Parents, Siblings, Cousins, and Children

System Speak: Complex Trauma and Dissociative Disorders ·

2024/09/23

We finish our “interview” conversation with Jules, each of us sharing more about our families.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to

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27:17

Mooses and Bearses

System Speak: Complex Trauma and Dissociative Disorders ·

2024/09/19

We finish our road trip with Jules. Apologies for sound issues as we changed roads.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature

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35:40

Origin Story

System Speak: Complex Trauma and Dissociative Disorders ·

2024/09/16

We continue our road trip with Jules.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.

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34:27

Curvy Mountains

System Speak: Complex Trauma and Dissociative Disorders ·

2024/09/12

We go on a road trip with Jules!You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content

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31:53

Co-Dependency Checklist and Patterns of Recovery

System Speak: Complex Trauma and Dissociative Disorders ·

2024/09/09

We share some handouts we found that breakdown patterns and examples of both codependency and recovery from it.Links referenced:Codependency ChecklistPatterns of RecoveryYou can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and

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30:16

Showing Up

System Speak: Complex Trauma and Dissociative Disorders ·

2024/09/05

We share more about what we learned from the co-dependency book.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being

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24:22

Right to Run

System Speak: Complex Trauma and Dissociative Disorders ·

2024/09/02

We share an update from therapy, in which we learn to honor little protectors instead of being shamed because of them.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or

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