x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Real Talk, Whole Life

Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies. Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—with a side

news entertainment news

All Episodes

79:27

Episode 075: Busting Natural Medical Myths w/ Dr....

Real Talk, Whole Life ·

2023/08/25

Welcome naturopathic physician Dr. Joshua Levitt to The Whole View! Stacy and Dr. Levitt tackle myths about natural medicine, discuss how natural and conventional medicine can and do work together, and why we should be life-long learners about our own bodies. Find Dr. Levitt: Upwellness.com Instagram.com/drjoshlevitt Tiktok.com/@drjoshlevitt Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked your bonus content, checkout patreon.com/thewholeview

en

117:55

Episode 074: Toxic Beauty Standards Follow-up w/...

Real Talk, Whole Life ·

2023/08/18

Welcome model and content creator Isabelle Miller to The Whole View! Stacy and Isabelle discuss taking ownership of who you are and what you choose to do in the face of criticism and how Isabelle approaches "beauty standards" as a dark-skinned woman of color online. For another perspective, we revisit Episode 24 with Ky Washington, a professional makeup artist, focusing on toxic standards of the beauty industry and the negative impacts it has on the BIPOC community. Find

en

76:14

Episode 073: Human Design w/ Emma Dunwoody

Real Talk, Whole Life ·

2023/08/11

Welcome Certified Human Behavioral Specialist and Qualified Human Design Coach Emma Dunwoody to The Whole View! Stacy and Emma dive into what Human Design is (and isn’t) and ways we can move closer to our own authenticity, feel deeply confident in the decisions we make, and learn how to recognize and recover from functional burnout. Find Emma: Emmadunwoody.com Instagram.com/the_human_design_coach Get your free human design chart on Emma’s website at Emmadunwoody.com/get-your-chart Don’t forget

en

54:08

Episode 072: Brain Science and Mental Wellness w/ Dr....

Real Talk, Whole Life ·

2023/08/04

Welcome physician, podcast host, and author Dr. Ginger Campbell to The Whole View! Stacy and Dr. Campbell discuss the amygdala, how our brain creates everything we experience, and why “where” in the brain is often the wrong question. Find Dr. Campbell: Brainsciencepodcast.com Twitter.com/docartemis Are You Sure? The Unconscious Origins of Certainty by Dr. Ginger Campbell Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content,

en

54:32

Bonus: A Full Spectrum Family, Autism and ADHD w/...

Real Talk, Whole Life ·

2023/07/29

Stacy and Matt's youngest son, Wesley, joins for this special bonus episode of The Whole View to share his story and experience with both being on the autism spectrum (ASD) and with attention deficit hyperactivity disorder (ADHD). Wesley shares what neurodivergence is like and tips for how to parent, love, or understand the wonderful ways his brain functions. You can read more about our full spectrum, neurodivergent family on realeverything.com! The referenced article with more details can be found

en

64:58

Episode 071: Get an Inner Workout Through...

Real Talk, Whole Life ·

2023/07/28

Welcome author, facilitator, and coach Taylor Elyse Morrison to The Whole View. This week, Stacy and Taylor discuss five dimensions of self-care, and -spoiler alert- it involves more than just taking a bath or scheduling a massage! Taylor explains why returning to our communal nature as humans is important and why getting an inner workout may be even better than heading to the gym. Find Taylor: innerworkout.co instagram.com/taylorelysemorrison instagram.com/innerworkout Inner Workout by Taylor

en

79:17

Episode 070: From Eating Disorder to Living a Full...

Real Talk, Whole Life ·

2023/07/21

Welcome Streets, Beats and Eats blogger Casey Brown to The Whole View! This week, Stacy and Casey candidly discuss their experiences with eating disorders,and Casey's struggles with infertility. Casey shares tips to help us reframe our narratives and start to feel more connected to ourselves. Trigger warning: We will be talking about eating disorders. Please be mindful and take care of your needs accordingly. Resources for those those who are struggling with eating disorders can be found in the

en

82:45

Episode 069: Compare and Despair w/ Nina Manolson

Real Talk, Whole Life ·

2023/07/14

Welcome back fan-favorite Nina Manolson to The Whole View! Stacy and Nina discuss the concept of "compare and despair" and learning to leave judgement at the door and lean into self-compassion. Nina gives us her five-step plan to break this cycle and reminds us that our output does not define our worth. Find Nina: ninamanolson.com instagram.com/ninamanolson facebook.com/NinaManolsonBodyPeach youtube.com/user/ninamanolson You can get Nina’s Body-Peace® App and Journal, and find free resources on

en

69:43

Episode 068: Beyond the Boundaries of Traditional...

Real Talk, Whole Life ·

2023/07/07

Welcome WeShape Co-Founder Katie Bramlett to The Whole View! Stacy and Katie discuss toxic weight-loss culture, radical acceptance, and living outside the construct of vanity and validation. Katie gives us tips on cracking the door to curiosity and turning our internal dial of self up in order to drown out the external dial of societal expectations. Find Katie: weshape.com instagram.com/weshape.wellness facebook.com/WeShape youtube.com/c/WeShape tiktok.com/@weshape Plus, as a special for

en

56:37

Episode 067: Sustainable & Body Positive Fashion w/...

Real Talk, Whole Life ·

2023/06/30

Welcome Pinsy Founder and CEO Ratchel Pinlac to The Whole View! Stacy and Ratchel discuss sustainability in clothing manufacturing, the supply chain, and e-commerce. Ratchel walks us through how her previous experience in the industry led her to build a brand that doesn't make us choose between sustainability, function, and fashion, and why she created shapewear that isn’t meant to be hidden and isn’t meant to hide your body. Find Ratchel & Pinsy

en

19:14

Best of Patreon: Behind the Scenes

Real Talk, Whole Life ·

2023/06/27

Exclusive behind-the-scene moments from Patreon episodes 127-133! Listen to some of the highlights from our not-G-rated bonus content! Find out how Stacy and her guests really feel about the topics they discuss. Enjoy clips from: Dr. Peter "Koz" Kozlowski Dr. Mary Claire Haver Nina Manolson Tina Anderson Ally Vaughn & Molly Desch Matt McCarry If you enjoyed any of these clips, head over to patreon.com/thewholeview to become part of the Patreon family. You’ll get access to our book club,

en

63:15

Episode 066: Take Your Own Advice w/ Jeffrey Marsh

Real Talk, Whole Life ·

2023/06/23

Welcome back author, educator, and activist Jeffrey Marsh to The Whole View! Previously, Jeffrey has joined Stacy to discuss how perfectionism can be problematic and to talk about their first book, How to Be You. This week, they dive into Jeffrey's newest book, Take Your Own Advice. They discuss the roots of anger, living with empathy for ourselves and others (yes, even the haters), and why it's time for LGBTQ allies to speak up. Jeffrey encourages us to learn to truly rest, take care of ourselves,

en

78:40

Episode 065: Fat Talk, Parenting in the Age of Diet...

Real Talk, Whole Life ·

2023/06/16

Welcome journalist and author Virginia Sole-Smith to The Whole View! This week, Stacy and Virginia break down anti-fat bias, the problem with body positivity, and giving our children the gift of body autonomy and safety in the age of diet culture. Trigger warning: We will be talking about diet culture and all associations and derivatives of it, including disordered eating. Please be mindful and take care of your needs accordingly. Find

en

77:21

Episode 064: Dental Care for Your Health w/ Dr. Parul...

Real Talk, Whole Life ·

2023/06/09

Welcome family dentist Dr. Parul Dua Makkar to The Whole View! This week, Stacy and Dr. Makkar discuss how oral health is linked to overall health, taking a customized approach to your dental care, and how to make your experience at the dentist the best it can be. Find Dr. Makkar: pdmfamilydental.com parulduamakkar.com instagram.com/pdmfamilydental instagram.com/duagoodjob Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content,

en

56:40

Episode 063: Sidelined, How Women Manage & Mismanage...

Real Talk, Whole Life ·

2023/06/02

Welcome life-long student and author Susan Salenger to The Whole View. Stacy and Susan discuss why getting a second medical opinion is important and the shame that often comes with illness, especially for women. Susan shares tips on making the most out of your next doctor’s appointment and why it’s worth it to do your own research. Find Susan: susansalenger.com instagram.com/susansalenger facebook.com/suesalenger twitter.com/susansalenger tiktok.com/@grandma.gains Sidelined: How Women Manage

en

40:53

Bonus: New Paraben Cancer Prevention Study and the...

Real Talk, Whole Life ·

2023/05/31

Welcome Alicia Schultz to a special bonus episode of The Whole View! Stacy and Alicia discuss good news in personal care, including a recent breast cancer prevention study focusing on parabens and phthalates, why it gives Alicia hope, and one of the strongest health protective laws that just passed in Washington State. Find Alicia: instagram.com/aliciamschultz facebook.com/groups/aliciascleanandconsciousgroup Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't

en

59:07

Episode 062: The Gut, Brain, and Stress Connection w/...

Real Talk, Whole Life ·

2023/05/26

Welcome "America's Gut Doctor" Dr. Vincent Pedre to The Whole View! This week, Stacy and Dr. Pedre discuss the science behind the gut-brain connection and how stress affects the Vagus Nerve. Dr. Pedre explains the importance of breathwork and how to breathe more effectively for our mental, emotional and physical health. Find Dr. Pedre: gutsmartprotocol.com instagram.com/drpedre tiktok.com/@drpedre The GutSMART Protocol by Dr. Vincent Pedre Don’t forget to subscribe to this channel and

en

50:46

Episode 061: Renaissance and Reimagining w/ Rachel...

Real Talk, Whole Life ·

2023/05/19

Welcome Activist and Author Rachel Cargle to The Whole View! On this episode, Stacy and Rachel discuss her new book, Renaissance of Our Own: A Memoir & Manifesto on Reimagining. Rachel lets us in on how this book changed course while she was writing it, why knowing yourself is one of the kindest things you can do for yourself and others, and how to uncover our highest values. Find Rachel Cargle: rachelcargle.com Renaissance of Our Own: A Memoir & Manifesto on Reimagining by Rachel Cargle Don’t

en

58:22

Episode 060: Positive Parenting Without Perfectionism...

Real Talk, Whole Life ·

2023/05/12

Welcome Psychologist and Clinicial Assistant Professor Dr. Jennifer (Jen) Douglas to The Whole View! This week, Stacy and Dr. Douglas discuss how perfectionism can fuel avoidance and physical symptoms, the importance of modeling self-compassion for our children, and why women do not benefit from the standards of perfectionism often set upon them. Find Dr. Jen Douglas: drjenniferdouglas.com instagram.com/drjenofficial Don’t forget to subscribe to this channel and visit realeverything.com! If you

en

75:28

Episode 059: Cheat Codes To Your DNA w/ Epigenetics...

Real Talk, Whole Life ·

2023/05/05

Welcome Epigenetics and Human Performance Coach Becca Roses to The Whole View! This week, Stacy and Becca discuss how our body's response to our environment impacts our genes and how examining our genetic blueprint can help us find our body's "cheat codes". With this information we can cut through all the well-meaning wellness noise and give ourselves the freedom to only tune into what will best support our unique genetic makeup. Don’t forget to subscribe to this channel and

en

540 results

Similar Podcasts

Expres Ráno

Expres FM

PBS News Hour - Full Show

PBS News

CD Voice

China Daily

Israel Today: Ongoing War Report

Noa Levi

Jeffrey Epstein: The Coverup Chronicles

Bobby Capucci