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PODCAST

Armchair Expert with Dax Shepard

Armchair Umbrella

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years

comedy

All Episodes

00:47:52

Armchair Anonymous: Substitute Teacher

Armchair Expert with Dax Shepard ·

2025/08/08

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy substitute teacher story.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy

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01:24:59

Caroline Fraser (on serial killers)

Armchair Expert with Dax Shepard ·

2025/08/06

Caroline Fraser (Murderland: Crime and Bloodlust in the Time of Serial Killers) is a Pulitzer Prize-winning author. Caroline joins the Armchair Expert to discuss why Christian Science churches and parishioners are disappearing, consequences of healthcare ideologies and practices defined by religious exemption, and tracing her interest in writing about violence to growing up in the 70s. Caroline and Dax talk about why the Pacific Northwest is so associated with serial killers, women’s relationships

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01:47:25

Ramy Youssef Returns

Armchair Expert with Dax Shepard ·

2025/08/04

Ramy Youssef (Mountainhead, Number One Happy Family USA, Ramy) is an award-winning comedian, director, and actor. Ramy returns to the Armchair Expert to discuss how shooting Mountainhead was akin to a play, his subway take that everyone is inherently good and evil is just a virus, and why the US Constitution is dope. Ramy and Dax talk about likening his experience making TV to the national integrity crisis, who can throw a Molotov cocktail, and why the best things in life often emerge in spite of

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02:04:52

Carter Sherman (on the sex recession)

Armchair Expert with Dax Shepard ·

2025/07/30

Carter Sherman (The Second Coming: Sex and the Next Generation's Fight Over Its Future) is an Emmy Award-nominated reporter covering reproductive health and justice. Carter joins the Armchair Expert to discuss being a nosy babysitter, writing an early piece on the sex lives of millennial girls, and covering reproductive health during the 2024 election. Carter and Dax talk about her explanation behind the trend of elective celibacy, how she was able to elicit honest feedback from young people about

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01:53:44

Seth Meyers Returns Again

Armchair Expert with Dax Shepard ·

2025/07/28

Seth Meyers (Dad Man Walking, Late Night with Seth Meyers, SNL) is an Emmy Award-winning comedian, writer, and talk show host. Seth returns to the Armchair Expert to discuss the most satisfying celebrity interaction he’s ever had, a mutual worry that he’s not sentimental enough, and his milquetoast performance on Finding Your Roots. Seth and Dax talk about knowing his good side as host versus guest, the sanctuary of a desk being no small thing, and the turning point in his life marked by his dad’s

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00:52:23

Armchair Anonymous: Bad Dates

Armchair Expert with Dax Shepard ·

2025/07/25

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a really bad date.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

en

02:11:01

Rizwan Virk (on the simulation)

Armchair Expert with Dax Shepard ·

2025/07/23

Rizwan Virk (The Simulation Hypothesis) is an entrepreneur, computer scientist, and bestselling author. Rizwan joins the Armchair Expert to discuss the VR ping pong game that tipped him off we might be in a simulation, his ten stages of singularity that the physical world isn’t exactly what we think it is, and comparing the NPC versus RPG versions of the simulation. Rizwan and Dax talk about whether The Matrix was prophetic, if such AI advancement is inevitable how we would know if we’re in a

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02:10:05

Alexander Skarsgård

Armchair Expert with Dax Shepard ·

2025/07/21

Alexander Skarsgård (Murderbot, Melancholia, True Blood) is an Emmy Award-winning actor. Alexander joins the Armchair Expert to discuss accidentally signing up for a month-long cross country ski trek in the South Pole, gaining 25 pounds and long hair in the final season of True Blood because he was prepping to play Tarzan, and how everyone in Sweden exhibits symptoms of No Tall Poppy Syndrome. Alexander and Dax talk about why a sprinkle of anarchy would be good in Sweden, growing up around actors

en

00:42:24

Armchair Anonymous: Cops

Armchair Expert with Dax Shepard ·

2025/07/18

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy cop story.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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02:07:42

Bridget Read (on multilevel marketing)

Armchair Expert with Dax Shepard ·

2025/07/16

Bridget Read (Little Bosses Everywhere: How the Pyramid Scheme Shaped America) is a features writer, journalist, and author. Bridget joins the Armchair Expert to discuss working as a young writer at Vogue during the blog boom, how door-to-door salesmen evolved into multi-level marketing, and the winners, losers, and buy-in rules that designate a Ponzi scheme. Bridget and Dax talk about vitamins being the original pyramid scheme product, the staggering fact that 99% of folks involved in MLMs will

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00:08:58

Listen Now: Flesh and Code

Armchair Expert with Dax Shepard ·

2025/07/15

Travis never thought he’d meet someone like Lily Rose. She was kind, passionate, beautiful. The woman of his dreams. There was just one small detail: she wasn’t human.Lily Rose is an AI companion. A digital soulmate designed to be everything he ever wanted. She listens without judgement, supports him through his darkest moments, even explores his deepest desires, all while fitting neatly into his pocket. Before long, Travis realizes something strange, even absurd, has happened - he’s fallen in

en

01:47:33

Jerrod Carmichael Returns

Armchair Expert with Dax Shepard ·

2025/07/14

Jerrod Carmichael (Don’t Be Gay, Rothaniel, Poor Things) is an Emmy Award-winning comedian and actor. Jerrod joins the Armchair Expert to discuss the fascination with pushing our appearance to the absolute extreme, fans noticing he fixed his teeth between seasons of his sitcom, and tackling the burden of self-awareness in his new special. Jerrod and Dax talk about toeing the line between identity performance and authenticity, celebrating the achievements of human beings not despite but because of

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00:43:38

Armchair Anonymous: Sleepwalking II

Armchair Expert with Dax Shepard ·

2025/07/11

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy sleepwalking experience.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy

en

01:48:52

James Gunn

Armchair Expert with Dax Shepard ·

2025/07/09

James Gunn (Superman, Guardians of the Galaxy, The Suicide Squad) is a director, screenwriter, and co-chair of DC Studios. James joins the Armchair Expert to discuss the enduring impact of Super Friends, why people love the fact that Superman can beat up God, and how seeing the Sex Pistols as a kid altered life. James and Dax talk about once getting into such an intense argument with his dad about Prince that it almost came to blows, falling in love with and relating to the monsters in horror

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01:46:07

Nicholas Hoult Returns

Armchair Expert with Dax Shepard ·

2025/07/07

Nicholas Hoult (Superman, The Great, Nosferatu) is a Golden Globe-nominated actor. Nicholas joins the Armchair Expert to discuss how becoming a blonde for a role hasn’t changed his personality, how he inspired Dax’s body reckoning, and dramatically overreacting when he tore his ACL on the basketball court. Nicholas and Dax talk about not feeling good enough for motorcycles to be his identity, what roles people still approach him about on the street, and how coming on the pod really gives his self

en

00:42:11

Armchair Anonymous: 4th of July

Armchair Expert with Dax Shepard ·

2025/07/04

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell about a crazy 4th of July disaster.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

en

01:55:39

Suleika Jaouad (on creative alchemy)

Armchair Expert with Dax Shepard ·

2025/07/02

Suleika Jaouad (The Book of Alchemy: A Creative Practice for an Inspired Life) is an Emmy Award-winning journalist and bestselling author. Suleika joins the Armchair Expert to discuss why in a memoir you should save the sharpest knives for yourself, being excited when something holds up a mirror to our ugliest parts, and moments of creative injury and the validation that can come from them. Suleika and Dax talk about finding her sense of belonging in books, choosing to play the double bass, and

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01:48:39

Olivia Munn

Armchair Expert with Dax Shepard ·

2025/06/30

Olivia Munn (Your Friend and Neighbors, The Newsroom, The Daily Show) is an actor and advocate. Olivia joins the Armchair Expert to discuss accepting that a messy home with kids is not a sign of failure, the story of her family’s exodus from Vietnam, and the endearing best friend dynamic between her husband and her mom. Olivia and Dax talk about feeling powerful for other people by overcoming abuse at home, inventing her own language just so she could cheat in math, and not regretting sticking to

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00:41:04

Armchair Anonymous: Wild Card VIII

Armchair Expert with Dax Shepard ·

2025/06/27

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

en

01:49:02

Curtis Duffy (chef and restaurateur)

Armchair Expert with Dax Shepard ·

2025/06/25

Curtis Duffy (Fireproof: Memoir of a Chef, Ever) is a chef, restaurateur, and author. Curtis joins the Armchair Expert to discuss being dropped off at 6 months old on his 15 year-old stepmom’s doorstep, building a safe space in his closet at home and in home economics at school, and starting work in kitchens at 14. Curtis and Dax talk about the violent and tragic event that defined his life at 19, the eye opening moment he was exposed to through learning culinary practice, and how cooking gave him

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1,406 results

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