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PODCAST

More Than Midlife

If you’re tired of waiting for people and circumstances in your life to change so you can finally go after your mid-life dreams... this is the podcast for you.In each episode, you’ll learn ways to break free from struggle, reconnect to joy, master more of who you are meant to be, and start living your limitless life.This is the ’More Than Midlife’ podcast, where women just like you make mid-life and beyond their best life yet. Where we learn to move from "fine" to "fabulous".I’ve got something

education self-improvement

All Episodes

11:59

Embracing Uncertainty

More Than Midlife ·

2024/03/30

In this episode, we're diving headfirst into the world of uncertainty. Uncertainty often gets a bad rap, but what if I told you it's actually a gateway for growth and joy? Join me as we unravel the mysteries of uncertainty and uncover its surprising benefits. We'll explore simple yet powerful strategies to embrace uncertainty as well as how powerful it can be to simply accept it. And don't forget to grab your freebie: The Midlife Compass is your trusty guide to embracing uncertainty and unlocking

en

00:12:00

Embracing Uncertainty

More Than Midlife ·

2024/03/30

In this episode, we're diving headfirst into the world of uncertainty. Uncertainty often gets a bad rap, but what if I told you it's actually a gateway for growth and joy? Join me as we unravel the mysteries of uncertainty and uncover its surprising benefits. We'll explore simple yet powerful strategies to embrace uncertainty as well as how powerful it can be to simply accept it. And don't forget to grab your freebie: The Midlife Compass is your trusty guide to embracing uncertainty and unlocking

en

00:09:37

The Power of Your Belief

More Than Midlife ·

2024/03/21

Are you ready to discover the key to unlocking your fullest potential? In this week's Mindset Minute, we're diving deep into the incredible power of belief and how it shapes every aspect of our lives. Join us as we explore fascinating insights into the relationship between your beliefs and your reality. Learn how the simple act of shifting your mindset can lead to profound transformations in your life, just like it did for actor Jim Carrey. Discover actionable steps to identify and challenge

en

09:37

The Power of Your Belief

More Than Midlife ·

2024/03/21

Are you ready to discover the key to unlocking your fullest potential? In this week's Mindset Minute, we're diving deep into the incredible power of belief and how it shapes every aspect of our lives.Join us as we explore fascinating insights into the relationship between your beliefs and your reality. Learn how the simple act of shifting your mindset can lead to profound transformations in your life, just like it did for actor Jim Carrey. Discover actionable steps to identify and challenge

en

00:21:35

Finding Joy in Unconditional Love

More Than Midlife ·

2024/03/14

Welcome to today's episode, we're talking about unconditional love. We'll explore how choosing love, no matter what can make your life happier and more fulfilling and why we don't choose love. Get ready to learn how to take charge of your emotions, connect deeply with others, and find joy in every moment. So, tune in now, and let's dive into the amazing world of unconditional love together! We all have gaps between where we are and where we want to be. If you're ready to discover your gaps and close

en

21:35

Finding Joy in Unconditional Love

More Than Midlife ·

2024/03/14

Welcome to today's episode where we're going to talk about unconditional love. We'll explore how choosing love, no matter what can make your life happier and more fulfilling and why we don't choose love. Get ready to learn how to take charge of your emotions, connect deeply with others, and find joy in every moment. So, tune in now, and let's dive into the amazing world of unconditional love together!We all have gaps between where we are and where we want to be. If you're ready to discover your

en

00:11:58

Mindset Minute-The Power of Responsibility

More Than Midlife ·

2024/03/07

Ready to change your results? In this mindset minute, I'm sharing the key to doing just that. The ultimate key to a happier, healthier, wealthier, more joyful, loving life.

en

11:58

Mindset Minute-The Power of Responsibility

More Than Midlife ·

2024/03/07

Ready to change your results? In this mindset minute, I'm sharing the key to doing just that. The ultimate key to a happier, healthier, wealthier, more joyful, loving life.

en

00:14:00

The Number One Reason We Don't Achieve our Goals

More Than Midlife ·

2024/02/29

Ever wondered why your goals often seem out of reach, despite your best efforts? Join us as we explore the number one reason for this common struggle. Discover why merely taking action isn't enough to achieve your dreams. Learn how a shift in identity is the key to unlocking your potential and realizing lasting success. The Ready to start living your best life? Reach out today to learn how you can transform your identity and achieve your goals. Don't wait any longer; your limitless life

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14:00

The Number One Reason We Don't Achieve our Goals

More Than Midlife ·

2024/02/29

Ever wondered why your goals often seem out of reach, despite your best efforts? Join us as we explore the number one reason for this common struggle.Discover why merely taking action isn't enough to achieve your dreams. Learn how a shift in identity is the key to unlocking your potential and realizing lasting success. The Ready to start living your best life? Reach out today to learn how you can transform your identity and achieve your goals. Don't wait any longer; your limitless life

en

00:05:13

Mindset Minute-When Your Thoughts Seem True

More Than Midlife ·

2024/02/22

Ever confuse thoughts with facts? We all do. In this mindset minute, I'm sharing the difference between thoughts and facts and what to do when those thoughts seem true. Ready to transform your midlife experience and create a life where you create more joy, satisfaction, and new goals and dreams? Join the Midlife Mastery Club now and start living the life you deserve.

en

05:13

Mindset Minute-When Your Thoughts Seem True

More Than Midlife ·

2024/02/22

Ever confuse thoughts with facts? We all do. In this mindset minute, I'm sharing the difference between thoughts and facts and what to do when those thoughts seem true.Ready to transform your midlife experience and create a life where you create more joy, satisfaction, and new goals and dreams? Join the Midlife Mastery Club now and start living the life you deserve.

en

00:23:47

The Art of Making Decisions

More Than Midlife ·

2024/02/15

This week we're unlocking the art of empowered decision-making. In this episode, I'll guide you through transforming your approach to choices, from overcoming the paralysis of 'right vs. wrong' decisions to embracing the power of commitment and tackling decision fatigue. This episode is packed with relatable stories, actionable strategies, and insights designed to empower you to make decisions with confidence and clarity. Whether you're facing life's crossroads or everyday choices, discover how to

en

23:47

The Art of Making Decisions

More Than Midlife ·

2024/02/15

This week we're unlocking the art of empowered decision-making. In this episode, I'll guide you through transforming your approach to choices, from overcoming the paralysis of 'right vs. wrong' decisions to embracing the power of commitment and tackling decision fatigue. This episode is packed with relatable stories, actionable strategies, and insights designed to empower you to make decisions with confidence and clarity. Whether you're facing life's crossroads or everyday choices, discover how to

en

15:07

Thoughts That Are Slowing You Down

More Than Midlife ·

2024/02/01

This week, we're exploring the impact of toxic thoughts on goal achievement. From "I don't have time" to "It's too late for me," we'll uncover how these thoughts shape emotions and slow progress toward your goals and dreams. Challenge the authenticity of these beliefs and choose thoughts that align with your goals. Emotions like scarcity and defeat can impede progress, so be mindful of the thoughts driving them. Rethink motivating phrases like "Failure isn't an option" for a more empowering

en

00:15:08

Thoughts That Are Slowing You Down

More Than Midlife ·

2024/02/01

This week, we're exploring the impact of toxic thoughts on goal achievement. From "I don't have time" to "It's too late for me," we'll uncover how these thoughts shape emotions and slow progress toward your goals and dreams. Challenge the authenticity of these beliefs and choose thoughts that align with your goals. Emotions like scarcity and defeat can impede progress, so be mindful of the thoughts driving them. Rethink motivating phrases like "Failure isn't an option" for a more empowering

en

21:08

5 Cs to Success

More Than Midlife ·

2024/01/25

Ever wonder what the formula for success is? In this week's podcast, I'm sharing the five Cs to success. This isn't just about goal-setting; it's a roadmap to a life of joy and accomplishment. I'm uncovering the interconnected nature of these Cs and how they can lead you to attaining your full potential. Ready for a new perspective and life transformation? Hit play now! Feeling the excitement? Don't just stop at listening – take action! Dive into the Midlife Mastery Club and turn those aha moments

en

00:21:09

5 Cs to Success

More Than Midlife ·

2024/01/25

Ever wonder what the formula for success is? In this week's podcast, I'm sharing the five Cs to success. This isn't just about goal-setting; it's a roadmap to a life of joy and accomplishment. I'm uncovering the interconnected nature of these Cs and how they can lead you to attaining your full potential. Ready for a new perspective and life transformation? Hit play now! Feeling the excitement? Don't just stop at listening – take action! Dive into the Midlife Mastery Club and turn those aha moments

en

00:24:50

8 Questions That will Ignite Your Year

More Than Midlife ·

2024/01/12

Within you now is an infinite supply of compassionate guidance. It’s always there just waiting to support you in living your best life. And I’m here to help you tune in to it and to trust it. Whether or not you’re starting this year feeling super clear and excited about what’s to come or you’re feeling stuck, self-doubt, lost, unmotivated, or just apathy toward life. Here are eight powerful questions you NEED to ask yourself, right now. If you are ready to elevate the joy you experience in your

en

24:50

8 Questions That will Ignite Your Year

More Than Midlife ·

2024/01/12

Within you now is an infinite supply of compassionate guidance. It’s always there just waiting to support you in living your best life. And I’m here to help you tune in to it and to trust it. Whether or not you’re starting this year feeling super clear and excited about what’s to come or you’re feeling stuck, self-doubt, lost, unmotivated, or just apathy toward life. Here are eight powerful questions you NEED to ask yourself, right now. If you are ready to elevate the joy you experience in your

en

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