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PODCAST

Empowered Way Podcast

Kathryn Eriksen

Learn how to live being human. Your being informs your doing. When you connect inside, you experience a larger presence that begins to inform and guide you. Your heart opens and you begin to know the depth of love that created you. This is Empowered Way. empoweredway.substack.com

education self-improvement

All Episodes

7:34

Your Heart is as Wide as the World

Empowered Way Podcast ·

2023/01/18

Hello Empowered Wayers -Did you know that the human heart is the first organ to develop in utero? It makes sense when you think about it - the heart is organ that announces there is life.The heart is also wise and loving. As blood becomes oxygenated, the highest quality blood stays in the heart. It keeps the best for itself.We can learn many lessons from the heart. Stay open and allow love’s energy to flow through you. Be aware of your needs and fulfill them before you help someone else.Your heart

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5:03

Make 2023 the Year of the Heart

Empowered Way Podcast ·

2023/01/04

Dear Empowered Wayer:Welcome to a brand new year, full of possibilities, promises, and potential.Instead of setting goals, why not allow your heart to lead you?Your heart holds wisdom and love. When you intentionally energize your heart with your breath, the doubts fall away and you know you are worthy.You also know you are loved.Isn’t that what we are searching for, outside of ourselves? To be seen and heard and to be loved?Your heart holds all the love you can ever receive. Your heart is the

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6:00

Before the New Year

Empowered Way Podcast ·

2022/12/29

Hello Empowered Wayers!We are about to turn the calendar over and start a New Year. I used to stress about my goals (were they good enough), my accomplishments (they were never enough), and the fact that another year had flowed by.Not anymore.Now, I set my energetic state of being before I do any planning. And that one shift has made all the difference in my life.What is your state of being? It’s the intentional energy you generate from the inside. But how do you do that?You’ll have to listen to the

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5:51

How to Stay Present During the Holidays

Empowered Way Podcast ·

2022/12/14

Hello Empowered Wayers!We have entered the holiday season - Christmas, Hannakah, Kwanzaa - it seems that most of the world celebrates something at this time of year.That means that family members you may not have seen in a while are now interacting with you. Or conflicts that you have ignored surface again at the slightest provocation.Instead of reacting, try using your breath to calm yourself. I describe the process in the podcast and lead you through it, so you can experience it for yourself.What

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5:27

Gratitude is Life Moving Through You

Empowered Way Podcast ·

2022/11/05

Hello Empowered Wayers -Welcome to November, the gratitude month. Why not start now and practice gratitude? This episode of Empowered Way shows you how to do that, and shares several quotes that demonstrate the power of gratitude.When you think of gratitude as opening the door to more of the same, it changes your perspective. * Instead of seeing what’s wrong, you see what’s right.* Instead of focusing on problems, you see love.- * Instead of feeling lonely, you connect with a loving energy that is

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5:31

You are Abundant

Empowered Way Podcast ·

2022/09/28

Dear Empowered Wayer:In the podcast today, I share an experience I had last week during a Holistic Book Fair. The takeaway for me is that people are ready to elevate their relationship with money and wealth.Are you one of those people?Imagine if you could live like this:* Instead of worry and stress, you feel peaceful and calm about your finances.* Instead of grasping and striving, you know your needs are always met.* Instead of seeing all the things wrong with your life, you understand that you are

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3:27

Live as Presence

Empowered Way Podcast ·

2022/09/14

Dear Empowered Wayer -My mission is to pull back the curtain on reality and introduce you to the unseen life force that energizes everything. Listen to today’s podcast with an open mind and heart. * You may discover that you knew there is something more to living well than what the world has taught you.* You may learn that there is an unseen world that surrounds us with love, but you couldn’t see it because you didn’t know it was there.* You may realize that you are the bridge between the seen and

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9:40

Drop the Leash

Empowered Way Podcast ·

2022/09/08

Hello Empowered Wayers!Last time, I shared an excerpt from my book, “Drop the Leash: Let Go of the Past and Love in the Present.” Today, I read a part of the book that describes the origin story - how dogs became companions and champions of love.Please take a moment a listen with an open heart. Then go hug your dog - he knows how to love unconditionally and forgive immediately.Love & Light,Kathryn This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus

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6:43

Drop the Leash of Your Past

Empowered Way Podcast ·

2022/08/27

Hello Empowered Wayers -I wrote a book several years ago called “Drop the Leash: Let Go of Your Past and Live in the Present.” It begins with the story of a young woman who is homeless and cut off from other people, by her choice. A dog shows up and she has to decide whether to let it into her world.The narrator is a dog named Avatar, and he reveals how dogs manage to stay happy (and people don’t). Avatar has been around humans for long enough to see where we go astray. And he’s here to help us.I

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5:12

There's Nothing Wrong with You

Empowered Way Podcast ·

2022/07/27

Hello Empowered Wayers!Thank you for being part of this movement. It makes my heart sing to see how often you read or listen to these posts. Please leave me a note so I know it wasn’t just a fluke or a mistake :-)Last time, I mentioned the book, “Emergence: Seven Steps to Radical Life Change,” by Derek Rydall. If you’re a self-help junkie like me, this book is like a light shining in the tunnel to lead you home.The premise is that the perfect blueprint of you, as fully evolved and living well, is

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7:14

3 Unconventional Money Books

Empowered Way Podcast ·

2022/06/28

Hello Empowered Wayers -I am a Women’s Wealth Coach and I love to read books about money. There, I have confessed a hidden secret about me. My library is filled with books that discuss wealth, finance, and money. But it’s the three books I talk about on today’s podcast that made the difference. My hope in sharing these books is that you will discover them for yourself.A Happy Pocket Full of Money, By David Cameron GikandiThe Energy of Money, by Maria Nemeth, Ph.D.The Money Tree, by Kathryn EriksenIf

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7:16

Your Heart Has a Brain

Empowered Way Podcast ·

2022/06/15

Hello Empowered Wayers:Remember that scene from the Wizard of Oz, when the scarecrow asked for a brain? And the tin man asked for a heart? It turns out, they already had what they thought they were missing.The same is true for you.If you’re like most people, your mind dominates your heart. Your thoughts and beliefs are the framework from which you make decisions. Your heart, not so much.As Albert Einstein noted, “Don’t let your brain interfere with your heart.”Researchers at the HeartMath Institute

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4:38

Age is the Great Connector

Empowered Way Podcast ·

2022/06/12

Hello Empowered Wayers -This month, we have been exploring the concept of time and aging.It’s a topic near and dear to my heart, because I have reached the magical age of 60-something. Everyone seems younger than me and I notice my body creaking just a tiny bit.But more importantly, it’s who I am and how I show up in the world that matters.Please listen to the podcast, and let me know how you manage your aging.* What to you do to stay healthy?* Who do you listen to or read that inspires you to

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6:46

What Do You See In The Mirror: Age or Ageless Wisdom?

Empowered Way Podcast ·

2022/06/08

Hello Empowered Wayer:June is the start of Spring, but for us, it’s a time to look at…time. Maybe because my birthday is next month, but I have been thinking a lot about time. One more trip around the sun doesn’t mean the same to a 60-something as it does to a 10-something.It all depends on the stories we tell ourselves.* I could tell myself that I have already lived most of my life or* I could tell myself that there’s still a lot more to do in the time I have left.Either story is true. And

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7:21

Are You Battling Fear Dragons?

Empowered Way Podcast ·

2022/05/27

Hello Empowered Wayers -Wherever I go on the internet, it seems as if everyone is feeling overwhelmed.* too much is out of our control* loss of trust in our leaders* fear has become the new pandemicWhen I find myself caught in the throes of fear, it remind me of a story I read by Michael Neill, the author of “The Inside-Out Revolution.” I share my own version in this week’s podcast.Please take a deep breath and know that we are going to be okay.Go inside and connect with the infinite love that

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8:03

Ever Wonder How You Create Reality?

Empowered Way Podcast ·

2022/05/10

Hello Empowered Wayers:Have you ever been so immersed in the moment that you forget yourself?That happened to me when I began writing my first novel, “Heart Dancing.” I was so enamored with the creative process that hours would fly by without me noticing. It was only when my husband reminded me that it was time for dinner that I returned to my reality.But there was always a faint sense of grief at leaving the reality I created in my mind.Looking back, I now realize that it doesn’t matter which

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5:02

Women: You are using the wrong formula to create wealth

Empowered Way Podcast ·

2022/05/04

Hello Empowered Wayers:Have you noticed that men and women approach money differently? I certainly have. I have a twin brother, and his approach to money is the classic Do-Have-Be formula. He’s all about setting goals, taking action, and celebrating his success. It’s worked well for him, just as it does for many men.I lived that way for many years, but it never felt natural. I always struggled a bit and when I achieved the goal, the satisfaction didn’t last.That’s why I began studying the

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4:16

Money is Never the Enemy

Empowered Way Podcast ·

2022/04/30

Hello Empowered Wayers:You’re here because something about my message intrigued you. Today we’re going to talk about how you create with your thoughts and beliefs.I chased money for years. I always thought the money situation would resolve when I achieved a promotion, or was hired by that law firm. The answer was always outside of me, and I blamed others when I didn’t reach my goals.Until I saw a sign in a coffee shop that stopped me cold. (You’ll have to listen to find out what it said). That sign

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3 Mistakes In Creating Wealth

Empowered Way Podcast ·

2022/04/27

Dear Empowered Wayer:We have abused the concept of wealth, and narrowly defined it as money, possessions, and ownership.Nothing could be farther from the truth.The true meaning of wealth had always been right in front of us. The word “wealth” comes from the Old English word, “weal,” which means well-being. Well-being is alignment of your mental, emotional, physical, and mental energies.I call it “wealth energy.”When you live from the narrow definition of wealth, the results often are troubling,

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4:50

Listen to Your Heart

Empowered Way Podcast ·

2022/04/17

Hello Empowered Wayers -I have always been fascinated with the concept of heart intelligence. It seems more trustworthy than intellectual thinking that can be influenced by the ego.Think about it - you can rationalize anything.Can your heart rationalize it’s own message? Hopefully you said, “No!” In today’s episode of Empowered Way Radio, I share three different ways that your heart speaks to you. When you listen to your heart, the experience of life changes from doing to being.Heartspeak is the

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