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PODCAST

Elevating Motherhood

Lori Beth Auldridge

Elevating Motherhood is for moms who want to build strong, intentional homes and raise confident kids. Through conversations with authors, experts, and fellow mothers, you’ll gain practical tools, fresh perspective, and encouragement for everyday family life. Each episode helps you move from overwhelm to clarity as you learn how to nurture your children, shape family culture, and mother with greater confidence and purpose. Show Notes -> www.elevatingmotherhood.com Connect ->

kids & family parenting

All Episodes

00:59:03

084. Sunday Prep: 5 Simple Steps for an Easier Week...

Elevating Motherhood ·

2020/11/19

“Our children want to see us happy.” Since recording this episode, I’ve started to implement the tips Toni-Ann is going to share with us today and I have to tell you, it’s made a positive impact in my house and in my head. Modern moms suffer from decision fatigue—big time—(especially right now). If you’re a working mom, stay at home mom, work from home mom, or you identify with some crazy mash up of all three. This episode is for you. Toni-Ann shares ideas for us about the benefits of preparation

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00:54:26

083. Smart Philanthropy, Social Entrepreneurship, &...

Elevating Motherhood ·

2020/11/14

I’ve known Treana Peake for many years and have always admired her incredible vision and generous heart. If you follow me on Instagram, you know I’m a big fan of her foundation—The Obakki Foundation—and their scarves for water program. It’s been amazing watching her business and philanthropic partnerships transform over the years and I’m super stoked to share more of Treana and her growth with you. She is a true thought leader in the philanthropic and social entrepreneurship space and today’s

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00:59:32

082. PTSD: A Way to Hope & Healing with Megan Hillukka

Elevating Motherhood ·

2020/11/11

Megan Hillukka shows up in a brave way and graciously serves moms with PTSD and mothers who have experienced loss. I’m so grateful she is with us today to share more about her healing journey as well as resources and information about PTSD. You might be here because you think you have PTSD, you know you have it, you know someone who has it, or you suspect a loved one might be suffering from PTSD. I’m grateful you’re here whatever your reason. I really feel that Megan’s story, perspective, and

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00:39:32

081. Called to Create: What Little Wonder with Sarah...

Elevating Motherhood ·

2020/11/07

“Knowing when to recharge and knowing that’s okay, to me, that’s part of the balance.” Today’s episode is a treat. It’s a cheerful conversation between work from home moms trying to juggle life, love, kids, chaos, business, and ecommerce as life-long learning, entrepreneurial moms. Sarah has a beautiful online shop called What Little Wonder…it’s sweet, it’s charming, and (to me) the best part is: it’s gender neutral. As a girl mom with three daughters, I was over the “pink is for girls” nonsense

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01:17:21

080. Vertical Mindset with Disability Icon Sarah Foley

Elevating Motherhood ·

2020/11/04

“Dear God, Thank you so much for the seemingly good and the seemingly bad for in this moment, I do not know the difference.” Sarah Foley is one of those people who makes me feel like a better person and better mom simply by being herself. She leads by example…the way she shows up for herself and others is the definition of inspiring. I literally think of her every time I get dressed for the day and do my makeup when I feel like I don’t have time and have wasted precious moments trying to talk myself

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00:31:26

079. Autumn: Celebrating the Season & Bringing Nature...

Elevating Motherhood ·

2020/10/31

We are deep into the beautiful season of Autumn. The days are flying by (sometimes) and other days drag on. But here we are, already at the end of October. Halloween is happening. Thanksgiving is almost upon us. Then winter and a whirlwind of holidays. I want to slow down and enjoy this time as much as I can. One way to do this is to bring nature inside, go outside more, and be willing to explore in nature not only despite the change in weather but because of the change in weather. This does not

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01:17:11

078. Thyroid 101: Hashimoto’s & Healing with Stacey...

Elevating Motherhood ·

2020/10/28

Stacey and I have a GOOD time when we talk and this conversation is no exception…I’m so glad you’re here with us right now. Stacey Robbins is a wealth of information, perspective, and compassion. And most of that stems from a long, healing health journey that she’s going to share more about with us today. At 27 years old, Stacey was on the verge. On many levels. She struggled big time…but found healing, health, and understanding after turning inward—she really showed up for herself, put in the work,

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01:01:48

077. The 5 Types of Mom Friends You Need with Emily...

Elevating Motherhood ·

2020/10/24

“What are the things we need in a village to feel supported in our motherhood?” As humans, we crave connection. As moms, I swear we crave it tenfold. It feels good to be supported and seen and loved and understood wherever we are on our motherhood journeys. But there’s this message out there or a belief or a generational hangover or something that is holding us back from friendship…many moms feel like they have to mother alone, that that’s “just the way it is,” or even how it should be. But I

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01:15:31

076. Simplified Meal Prep for Every Mom with Kris...

Elevating Motherhood ·

2020/10/21

Today’s episode is a lot of fun! Kris Dovbniak is back to share new ideas with us about how meal prepping and planning can help save us time and money as busy moms. You already knew that? From all your Pinterest searches? And the 9 million blog articles about it? Well, if you’re anything like me, you already know that meal prep and meal planning is meant to be helpful….and yet. I just don’t do it. It could be a personality type “thing” or me just not wanting to put in a bunch of work preparing

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02:17:00

075. The 7-Year Change: Insights into What’s Going on...

Elevating Motherhood ·

2020/10/18

If you’re listening to this, you probably have a seven-year-old or a child near that age…we all know that kids have curious minds and listening ears. If you’re listening to this episode around or near them or are in the car with them, just a heads up that in this episode around the 40- minute mark we talk about Santa Claus and the magic of Christmas and how we celebrate and present that to our children. Just mentioning it because I want to honor that every family has their own way of celebrating

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01:55:55

074. Understanding Child Development: The 12 Senses...

Elevating Motherhood ·

2020/10/14

I find parenting to be easier in some ways when we as parents are working with some basic child development information. For example, it’s easier for me to understand why my baby wants to put everything in their mouth if I know they are teething and that biting down on anything provides some relief from the pain of teething. Or that if a tween is unusually moody or distant it could be because she is getting ready to get her first period. These are all basic child development facts that are easy to

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00:59:21

073. Foster Care: A Fresh Perspective with Hillary...

Elevating Motherhood ·

2020/10/10

On the first day Hillary Richards and her husband got their foster license, they got a call to take in two small children. And they did. Their foster journey ended in adoption and Hillary is here with us today to share about her journey as a way to shine a light on the foster care system & provide a fresh perspective for all of us. She also shares new terminology that I wasn’t aware of. In Hawaii, foster families are referred to as “resource families.” She talks more about that on the show and

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01:03:56

072. Infant Bodywork: Craniosacral Therapy (& More!)...

Elevating Motherhood ·

2020/10/07

If you have a baby, are expecting a baby, or just want to understand what bodywork and craniosacral therapy is—is episode is for you! Austin Rees is back on the show to share her wisdom with us. She was here for Episode 026 talking from the mom perspective about education reform and self-directed education…and now she is here to share all of the info from a professional standpoint as someone who specializes in craniosacral therapy, lactation, babywearing, tummy time, and reiki. I’ll link to all her

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01:00:48

071. It’s Okay to Laugh: Special Needs Parenting with...

Elevating Motherhood ·

2020/10/03

“Act normal and read the room.” Hilary Harris and her husband Rich are the hosts of the new podcast “It’s Okay to Laugh.” They are knocking it out of the park! As special needs parents, they felt called to talk more openly and honestly about their experience as a way to let other special needs parents know they are not alone and gently educate anyone else who is interested in supporting special needs families. There are a lot of misconceptions surrounding disabilities. Being a care giver can be very

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00:59:03

070. Standing Strong: Overcoming Adversity & Living...

Elevating Motherhood ·

2020/09/30

Bestselling author, speaker, and mom to 5 boys Alli Worthington is here with us today to share about her new book Standing Strong: A Woman’s Guide to Overcoming Adversity and Living with Confidence. I loved her book. I felt so understood and genuinely empowered in every chapter. It made me really slow down and take time to reflect on things like: What happens when we show up with faith? What happens when we choose not to be held back by crippling self-doubt and adversity? Why are women drawn to

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00:56:25

069. Body Literacy: Stress & the Nervous System with...

Elevating Motherhood ·

2020/09/27

“Less stress, more trust.” I’m so glad you’re here to learn more about yourself—body literacy, knowing and understanding how our body works & why + what your body is trying to tell you is so important. Self-awareness is a crucial to our overall health and wellness. That’s why I’m so excited to introduce you to Dr. Molly Stiens who is here to share her thoughts on body literacy, managing stress, and also insights into the “whys” behind how our body works and how we can work with our bodies just

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00:31:06

068. 31 Days to Great Sex with Sheila Wray Gregoire

Elevating Motherhood ·

2020/09/23

I almost called this show: “The Truth About Sex: Libido Differences, Mindset, & Confidence” because there is so much to author Sheila Wray Gregoire’s messages in her new book 31 Days to Great Sex. You’ll hear in this conversation just how understanding and compassionate she is while also encouraging us to take small steps forward toward a better sex life. The work she is doing is incredible. Sheila really flings open the door when it comes to sex—how we view it, how we talk about it—she brings

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00:41:15

067. Why We Hired a Doula: A Dad’s Perspective with...

Elevating Motherhood ·

2020/09/19

Are you thinking about hiring a doula but aren’t 100% sure it’s the right choice for you? How does your partner feel about having a doula? Are they on the fence? Aren’t sure it’s necessary? It’s a big decision. Everything surrounding babies and birth can feel like a big decision. That’s why my husband Chris is with me today to help you on your quest to gather more information, stories, and resources to find out if hiring a doula is right for you. This episode is 2 parents who had 3 babies with 3

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00:39:02

066. Buying a House & Moving: Tips from Maui Realtor...

Elevating Motherhood ·

2020/09/16

Many families are moving this year out of want and/or need. If this is you and you’re considering selling, buying, renting, or relocating…or if you just want to hear some interesting and wild real estate stories, this episode is for you! Jessica Baker is here with us today to give some practical tips for buying and selling a home, things to keep in mind for local and long-distance moves, and even Hawaii and Maui specific suggestions and stories. Jessica is a Maui based realtor with Hawaii Life and a

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01:01:03

065. All the Feels: Why Emotions are (Mostly) Awesome...

Elevating Motherhood ·

2020/09/12

“Who of you by worrying can add a single hour to your life?” Luke 12:25 2020 has been an emotional roller coaster. This year has been nuts. Add to that the fact that motherhood can feel nuts some times and comes along with so many emotions that you just don’t know about until you’re in the thick of it. A lot of moms I talk with (myself included!) talk about how these emotions can feel like they get out of control sometimes. And our guest today, Elizabeth Laing Thompson, is here to talk about just

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205 results

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