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PODCAST

The Brian Moylett Podcast

Dive into the minds of top athletes, coaches, and high achievers with Brian Moylett, author of The Book on How You Become a Pro Rugby Player. Brian sits down with world-class performers from sports, business, and beyond to uncover the mental tools, strategies, and practices that drive success.Brian works with athletes 1:1 & teams to unlock peak performance and enjoy their journey | @brianmoylett | www.offfieldrugby.com Hosted on Acast. See acast.com/privacy for more information.

sports rugby

All Episodes

1:16:12

David Galbraith - Sports Psychologist (Japan, Chiefs,...

The Brian Moylett Podcast ·

2022/02/26

David Galbraith is a renowned sports psychologist who has been working with Japan since 2018, has previously worked with the Chiefs where he won a Super Rugby title in 2018 with Sonny Bill Williams and Bundee Aki, and also works with New Zealand Olympic Athletes.We chat about;Living your truthListening to your gut, and who your are.Being a lion and not a sheepCourageUnderstanding who you areWhat you can learn from your ancestryWhy you should trust your feeling over your thinkingThe work he does with

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1:01:43

Conor Gilsenan - Pro Rugby to Entrepreneurship &...

The Brian Moylett Podcast ·

2022/02/19

Conor Gilsenan is a former London Irish, Leinster and Connacht rugby player who recently had to retire due to injury.We chat about;Transitioning from Pro Rugby to the corporate world.How he takes on challenges.Getting onto The Apprentice.Becoming an entrepreneur after retiring.Worrying about what people think of you.What held him back as a player.Advice that changed his perspective as a pro.Advice that he would give a young rugby player.Dealing with setbacks.His time with LeinsterWhy he left Irish

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1:00:06

Jonny Cooper - Mindset, Your Why, & Leadership

The Brian Moylett Podcast ·

2022/02/14

Jonny Cooper is a 7 time All-Ireland winning Gaelic footballer, who also works as a leadership consultant.We also chat about;How understanding of leadership has changed in recent years.How Jim Gavin motivated & influenced the Dublin Footballers.Mindset.Mindfulness.Morning routine.Knowing your Why.Wanting to impact and influence his community.The importance of good feedback.What culture is.How to connect with people, &How to understand teammates at a deeper level.How a leader empowers players.What

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1:19:54

Riki-James Cribb - Performance Coach (Māori Mystic)

The Brian Moylett Podcast ·

2022/02/05

Riki-James Cribb (Mystic Maori) who is a performance coach that works with top rugby players and athletes across the world.We chat about;Morning RoutineThe EgoInner fear and insecurityThe need for flexibility in your approachWhats causing rising anxiety levels in societyTools to become more presentAwarenessMeditationHow to access the flow stateHow to have a calmness while playingWhat he does when coaching pro rugby playersIdentityWhat has helped Beauden Barrett and Anton Lienert-Brown improve their

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1:14:08

Niall Williams - Connection, Vulnerability & Love in...

The Brian Moylett Podcast ·

2022/01/29

Niall Williams is a Black Ferns sevens player, Olympic silver medalist and before transitioning to sevens was one of the best touch rugby players in the world.Niall talks about;The neck injury that ruled her out of the Olympics.The new perspective & mindset her recent injury gave her.The nerves she feels returning to play.Age & getting old not worrying her.What has helped her developed mental toughness.Transitioning from Touch Rugby to Sevens.Her dreams growing up.Her relationship with

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11:45

Rugby Vacancies - How to Get a Job in Rugby

The Brian Moylett Podcast ·

2022/01/25

Andy Lockwood is the man behind Rugby Vacancies. The best place online to find a job in rugby.Here we chat about this and the unusual roles he has placed former rugby players in.Link to join The 1st XV Patreon & get extra podcastshttps://www.patreon.com/offfieldrugbyLink to Support the Podhttps://www.patreon.com/offfieldrugbyMy instagram is@offfieldrugby - The Off Field Rugby Coach, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.Please share the podcast

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54:21

Andrew Lockwood - Developing Leaders, Culture & High...

The Brian Moylett Podcast ·

2022/01/20

Andrew Lockwood is a Major in the British Army who has worked extensively in identifying leaders for the army, leadership development and building culture in teams. We chat about these things and also;Why he decided join the British Army.The importance of empathy.How to Build trust in teamsHow he assessed and selected future leaders for the army.The similarities between sports teams and the military.What characteristics to look for in leaders.Key leadership attributes.How the army develops

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1:06:38

Peter Lydon - Carving a Career in the 2nd Tiers

The Brian Moylett Podcast ·

2022/01/15

Peter Lydon is an Irish rugby player currently playing in France with Rouen Normandie Rugby in the Pro D2.Peter talks about the crazy turn of events that saw him go from playing average Irish club rugby to signing with State Francais and playing with Sergio Parisse. We chat about his journey from playing schools rugby in Kilkenny College, playing with me in the Lansdowne under 20s team, Seapoint RFC and then going on to play professionally in England and France.We also chat about;Why he decided to

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6:53

How to Achieve Your Goals This Year - Patreon

The Brian Moylett Podcast ·

2022/01/11

This is a snippet from a full pod released on Patreon. Join The 1st XV Patreon Group below to get the full episode and weekly extra content that help you become more confident, increase your self belief and understand what you need to do to become the best version of yourself.If you are a coach and would like your team to become mentally stronger, build the culture or leadership. Please send me a DM here on,instagram https://www.instagram.com/offfieldrugby/ @offfieldrugby, ortwitter

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40:02

Ilona Maher - Dealing with Depression, Social Media...

The Brian Moylett Podcast ·

2022/01/09

Ilona Maher is USA international (7s & 15s), Olympian and the most followed rugby player on social media.Ilona talks about the positives and negatives with having close to 1 million followers on social media. She opens up about a time where she fell into a depression because of rugby and how she worked her way out of that hole, and is continuing to do so. We chat about her time at the Olympics last summer with Team USA & also;We also chat about;Why she decided to start playing rugby.Being a role

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1:16:41

Russell Earnshaw - Leadership, Being Yourself & Being...

The Brian Moylett Podcast ·

2022/01/02

Russell Earnshaw (aka Rusty) is a Heineken Cup winning player, who has coached England Men’s Sevens, u18s & u20s. Recently he has worked with Eddie Jones and the England senior team, Liverpool fc and other Premier League soccer teams.We chat about how you can become a more skillful and adaptable player, and also how as a coach you can help players be their best selves. After winning a Heineken cup in his early 20s, Rusty didn’t kick on at the top end of the game and instead dropped down the

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1:06:00

Noel McNamara, on Player Development & How He Went...

The Brian Moylett Podcast ·

2021/12/27

Noel McNamara is the Attack & Backs coach for the Sharks in South Africa, and before that coached UCD in the All Ireland League, North Harbour in New Zealand’s Mitre 10, the Ireland under 18s, Ireland 20s, Leinster 20s, their A side and was also their academy manager before leaving to join the Sharks. In the pod talks about his unorthodox route to where he is today and what has helped him get there.Noel has played a huge role in bringing through a lot of the latest crop of senior Irish

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1:07:43

Robbie Henshaw - Mindset, Attitude & Dealing with Low...

The Brian Moylett Podcast ·

2021/12/19

Robbie Henshaw is a test Lion, has won two Six Nations Titles and been a European Champion with Leinster.We chat about his journey from starting out with Connacht Rugby right after he left high school right up to winning the Irish Players’ Player of the Year award recently. Robbie opens up about times he lacked confidence on the field, periods where he wasn’t enjoying playing rugby and also the attitude and mindset he adopted in recent times that helped propel him to being one of the standout

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1:01:14

Jimmy Gopperth - How He Has Stayed at the Top for So...

The Brian Moylett Podcast ·

2021/12/12

Jimmy Gopperth has been named Premiership Player of the Season, won the Golden Boot 3 times and also won a Pro 14 title with Leinster. He’s been one of the top fly halves in Europe for the last decade, and before that was played Super Rugby with the Hurricanes and Blues.We chat about his journey from a farm in New Plymouth to playing with some of the all time greats and becoming one of the top fly halves in Europe. Jimmy talks about what has helped him become the player he is today, and what has

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58:57

Portia Woodman - Building Culture, Success, & Wanting...

The Brian Moylett Podcast ·

2021/12/04

Portia Woodman is an Olympic gold medal winner, the all time leading women’s try scorer on the World Series, and in 2020 was named Sevens Player of the Decade. She is also the only person ever to have been named both World Rugby 7s and 15s Player of the Year.We chat about her journey from athletics, to professional netball to rugby, all the way up to winning gold in Tokyo last summer. Portia opens up about the struggles she’s had in her career, and what she has done to overcome them. She speaks

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56:39

Enda McNulty - How to Master Your Mental Game &...

The Brian Moylett Podcast ·

2021/11/26

Enda McNulty is a renowned sports psychologist and was the Irish rugby team’s mental skills coach for a number of years. Enda came to prominence in rugby circles when he started working with Brian O’Driscoll in 2007, and O’Driscoll pays huge credit to Enda in his autobiography. Enda talks about the work he is now doing with Robbie Henshaw, what he is getting right mentally, and also;How you can train your mind, like you would train your muscles.Practices you can start now to become more mentally

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11:38

Update From Me

The Brian Moylett Podcast ·

2021/11/24

Instagram: @offfieldrugby Twitter: @offfieldrugby LinkedIn: Brian Moylett Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

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53:55

Ian Fitzpatrick - Journey to the Olympics, Nights Out...

The Brian Moylett Podcast ·

2021/11/19

Today I chat with Ireland 7s international Ian Fitzpatrick.Ian was with the Irish 7s from its relaunch in 2015 right up to the Olympics in 2021. We chat about that journey from playing the likes of Malta to playing Fiji with Semi Radradra and Josh Tuisova. He talks about the nights out the team would have after tournaments and also,How he felt getting released and not getting another contract.Irish 7s players walking away because of contract issues.How Ireland played differently to beat the big

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1:07:09

Malon Al Jiboori - How Caring Less Can Help You

The Brian Moylett Podcast ·

2021/11/12

Today I chat with USA Eagle Malon Al Jiboori who is currently playing with Ealing Trailfinders in the English Championship.Malon signed with the USA sevens when he was 18. He left first year university, moved to San Diego and started travelling across the world on the HSBC World Series. When he was 20 he was capped by the Eagles and then jumped back to sevens before going to the 2019 RWC. He’s now playing with Ealing in the English Championship because he has a goal to play in the Premiership. We

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1:01:10

Michael Baska - Be The Hardest Worker in the Room

The Brian Moylett Podcast ·

2021/11/05

Michael Baska is a US Eagle who, this year, has played against Ireland, England and the All Blacks. But for most of his career he has been a back up player. Constantly being overlooked by coaches and struggling at times to get a contract. Baska talks about the mindset, determination and work ethic he had to keep following his dream of becoming a US Eagle no matter what setbacks he faced. We also chat about,How it felt playing the All Blacks in DC.Why he switched from American football to playing

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155 results

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