x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Sensitivity Doctor

Dr. Amelia Kelley

Ever been told you’re too sensitive, too emotional, or just too much? Good. You’re exactly who this podcast is for.Hosted by Dr. Amelia Kelley—TEDx speaker, author, and trauma-informed therapist—The Sensitivity Doctor explores what it really means to live, love, and lead with sensitivity in a world that often misunderstands it.Each week, Dr. Kelley dives into the science and soul of being highly sensitive, from trauma healing and ADHD to boundaries, relationships, and nervous system balance. Through

education self-improvement

All Episodes

00:18:28

FIGGI FAQs: Jeanne Answers All Your Questions

The Sensitivity Doctor ·

2023/07/20

Jeanne responds to all your frequently asked questions about FIGGI, FIGGI Beauty Skincare and her life!Key moments in the episode:00:00 Introduction01:33 Are the FIGGI skincare products cruelty-free?04:14 Why is it important that the FIGGI skincare line is essential-oil free?06:33 Why is it important the FIGGI skincare does not contain fruit or exotic plant extracts?08:42 Why is there Rooibos in all the FIGGI skincare products and what is it?11:14 Are FIGGI beauty products vegan?11:26 Are the

en

00:38:55

Stuck Energy Drains Our Exciting Light: Chakras,...

The Sensitivity Doctor ·

2023/07/13

Gina Cavalier, the Liberated Healer, joins Jeanne and explains everything you need to know about your chakras. How these energy centers work and how we can use it to balance our interaction with the world around us.Key moments in the episode:00:00 Introduction00:45 Who is Gina Cavalier, the Liberated Healer?04:45 What is a chakra?08:35 What are the different types of chakras and what energy is each on related to?08:45 The root chakra.11:30 The sacral chakra.13:45 Solar plexus chakra.19:40 Heart

en

00:35:13

Beyond The Panic Attack: How An Anxiety Disorders...

The Sensitivity Doctor ·

2023/07/06

Jeanne speaks about all the symptoms and additional struggles brought about by an anxiety disorder. She explains that Panic Disorder is not just "someone who has panic attacks", and anxiety is much more than "someone who cannot handle stress well" or is "easily stressed." This is what an anxiety disorder REALLY looks like.Key Moments:00:00 Introduction01:15 Personal journey with the Panic Disorder diagnosis01:56 Misconceptions related to the diagnosis of the anxiety disorder06:00 Difference

en

00:36:25

If You Don't Need A Supplement, Don't Take It:...

The Sensitivity Doctor ·

2023/06/22

Dr. Bindiya Gandhi, a double board certified Integrative Medicine / Functional Medicine Physician and Forbes Health Advisory Board Member, joins Jeanne today. They talk about the confusing world of vitamins, minerals, and supplements. Dr. Ghandi clears up the confusion around taking supplements and talks to us about calcium, vitamin D, evening primrose oil and tumeric.00:00 Introduction.02:00 The overcrowded supplement space and why its so confusing to understand if you should or should not take a

en

00:19:45

Your Skincare Myths - Answered!

The Sensitivity Doctor ·

2023/06/15

Jeanne answers your most pressing questions about common skincare myths. She also explains the reasoning behind her answers and offers some great additional tips and suggestions.00:00 - Introduction. 00:58 - Myth 1: Are natural skincare ingredients better than synthetic? Jeanne explains what occurs in natural ingredients and how these can influence our skin routine.07:29 - Myth 2: Is hyaluronic acid the holy grail for hydration? The answer may surprise you!09:43 - Myth 3: We have to be extremely

en

00:33:12

We're More than Bikini Medicine: Women's Health Risks...

The Sensitivity Doctor ·

2023/05/25

Dr. Mitzi Krockover, board certified internist and host of Beyond the Paper Gown Podcast, joins Jeanne today. They talk about 3 women's health risks that we do not talk about enough: Cardio vascular disease, bone health, and internal medicine for women. Dr. Krockover explains that we are more than just our reproductive health or "bikini medicine", there are other health factors we need to be aware of, and know how to navigate.Episode Key Moments:[00:20] Introduction[03:02] Why don't we talk about

en

00:38:24

What is my worth if I can't do what I used to?...

The Sensitivity Doctor ·

2023/05/11

Avery Thatcher, registered nurse and burnout specialist, takes us on a journey of finding yourself again after burnout. She openly shares her own story and how she grieved the loss of Heather in favour or becoming Avery. We learn about the body's stress responses, the warning signs of burnout, how to seek help, and how to find middle ground. Episode Key Moments:[00:00] Introduction[03:55] What is burnout? What are the different stages of burnout?[07:18] How our environments and lives contribute to

en

00:16:48

Why is Double Cleansing a Skincare Game Changer?

The Sensitivity Doctor ·

2023/05/04

Jeanne talks explains what double cleansing is, how it works, what it does, and why it is a skincare game changer. She explains the uniqueness of the FIGGI Beauty Double Cleanse Duo and how double cleansing has changed her skin. Get ready for some chemistry lessons.Episode Key Moments:[00:00] Introduction[00:45] Why you need a beautifully clean skin and Jeanne's golden skincare rule.[03:27] Why is there so much confusing advice on cleansing? How do we navigate this with sensitive skin?[05:40] What

en

00:32:26

It's Called Parenting, Not Childing: Raising...

The Sensitivity Doctor ·

2023/04/27

Jennifer Abbatiello is the founder of Your Transformed Family and a Certified Parent Coach. She is a mom, wife, cancer survivor, recovering perfectionist, and dominant parent. She is dedicated to helping parents feel calm, confident, and connected to their kids. Her methods come from real-life, hands on experience and today she shares this wisdom with the FIGGI community. Episode Key Moments:[00:20] Introduction[02:50] Extra stressors in modern parenting and the overwhelming how-to advice that adds

en

00:16:06

Lessons Learned From Leaders & Bosses

The Sensitivity Doctor ·

2023/04/20

Jeanne makes it clear in this episode that there are lessons to be learnt from both good and bad bosses. She speaks against the notion that there is nothing to be learnt from bad bosses. Jeanne acknowledges that we’ve all had the horrible boss that broke our souls and traumatized us emotionally. Not all leaders are made equal. However, we do learn from them all. Whether this experience was positive or negative, they did, in fact, shape us in some way.Jeanne has been in the entrepreneurial space for

en

00:29:55

You Need All Your Food Groups: Intuitive Eating Is...

The Sensitivity Doctor ·

2023/04/13

Jeanne is joined by Angie Gallagher, registered Clinical Exercise Physiologist and certified Functional Medicine Wellness Coach. They explore the dogma around dieting, the influence of social media on our eating habits and the confusing messages about what we should be eating and what we should be avoiding.Angie explains that intuitive eating is the most important concept we can incorporate into our diets. She also stresses the importance of consuming all our food groups and maintaining a healthy

en

00:25:38

Antioxidants In Skincare: What is it, how it works,...

The Sensitivity Doctor ·

2023/04/06

Jeanne takes us on a journey to understand the labels on your skincare products. She breaks down what antioxidants are and why we need them. She talks about the key sentences and words often associated with antioxidants and that usually appear on your skincare packaging.This entails an explanation of free radicals (what they are and why they are harmful to our skin), environmental stressors, and what on earth it means when skincare products are dubbed free radical scavengers.She also explains why

en

00:24:25

Yoga For Everyone: Hatha, Nidra & Yin Explained.

The Sensitivity Doctor ·

2023/03/30

Jeanne is joined by Hilke Oskam, a certified yoga teacher and coach. They explore the benefits of yoga and talk about the common misconceptions we have about practicing yoga. Hilke explains that yoga is for everyone and that there are different styles with different benefits.Hilke goes into detail about Hatha, Nidra and Yin styles of yoga and talks about the benefits this can have on stress and anxiety. Jeanne also explains how she integrates yoga into her routine.Links and Follows:Hilke Oskam:

en

00:15:12

Religion vs spirituality: A peek into my journey

The Sensitivity Doctor ·

2023/03/23

Jeanne is not religious. This is not a fad statement she shares to illicit attention, and it’s not an admonishment with a caveat that will lead to her to confessing that she is “secretly religious.” It is just plain facts. In this episode she asks the question: Does that change your opinion of her, and if it does, why? She explores key questions, asking whether her spiritual beliefs makes her lesser than others, a bad mother, a lousy wife, or a bad friend? Does it take away from her life’s

en

00:29:54

Aesthetic Tips For Sensitive Skincare

The Sensitivity Doctor ·

2023/03/16

Cheryl Hazen (RN), a certified aesthetic nurse with 12 years experience in aesthetic lasers, injectables, and skin care joins Jeanne to talk about sensitive skincare. Cheryl explains sensitive vs sensitized skin, how to identify sensitive skin, and how to look after your sensitive host.Cheryl gives tips on a good sensitive skincare routine, do's and don'ts, and the importance of a healthy skin barrier. She explains how to identify a damaged skin barrier and steps to take to heal it. She delves

en

00:16:32

Did my skincare stop working?

The Sensitivity Doctor ·

2023/03/09

Jeanne has dry, sensitive skin which makes choosing the right skincare products difficult. But when her skin throws a temper tantrum, is it necessarily time for a change in skincare products? Jeanne reveals the five things that have put her skin in a better space. These daily changes also gave her better results from her skincare. Jeanne explains step-by-step what she does when her skin is going through a sensitivity flare up. These are not the usual tips and pointers. Tune in!Links and

en

00:30:52

Dr. Deb Explains It All: Hormones, Feminine Energy &...

The Sensitivity Doctor ·

2023/03/02

Dr. Debra Muth is a certified naturopathic doctor with more than 20 years' experience in functional medicine and specialises in women's health and hormones. Dr. Deb talks to Jeanne about her unique journey how embracing her feminine energy enriched her life.Jeanne asks Dr. Deb your burning questions on turning 40. Together the explore hormonal changes that occur during this time, changes in our bodies, emotions and sleeping patterns. Dr. Deb also explains perimenopause and what the signs are that

en

00:19:36

An open letter to Narcissists

The Sensitivity Doctor ·

2023/02/23

Jeanne recently posted an open letter to Narcissists on her blog. If you've ever dealt with a Narcissist in your life, then you know the absolute emotional devastation that this can bring to you. This is intensified when you are perhaps already a person that is afraid of conflict, that prefers to avoid it, and also when you come from a background where you weren't equipped to deal with your emotions properly and you weren't equipped to understand the power of your own strength. So you probably have

en

00:39:36

Stop belly breathing! How to breathe correctly

The Sensitivity Doctor ·

2023/02/16

Ashley Kumar, physical therapist and breathing specialist, joins Jeanne for this interesting conversation. We often think breathing is the most natural thing in the world so it must be impossible to do it wrong, right? Ashely enlightens us on how ill-equipped we are to breathe correctly and the serious consequences this has on our long-term health.She also speaks to Jeanne about her panic disorder and how breathing techniques can help with panic attacks. One of the most significant steps in Jeanne's

en

00:25:09

How A Crap-tastic Life Can Lead To Fabulous Wisdom

The Sensitivity Doctor ·

2023/02/09

Jeanne speaks to Melissa Trumble, from Zero F*cks Given Living. Melissa had a severely difficult upbringing that shaped her life and her decisions in many ways. She candidly speaks about her history of bad ideas with her signature humour and straight-talking approach.We learn how to deal with the curve balls live gives us, that we all make sometimes gruesome mistakes, and how this can lead to a fulfilling and emotionally liberated life.EPISODE LINKS:Melissa Trumble: Website | The Big Book of Bad

en

154 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College