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PODCAST

Adulting with Autism

April Ratchford MS OT/L

ADULTING WITH AUTISMA movement for neurodivergent adults, created by autistic occupational therapist April Ratchford, OTR/L. Adulting with Autism is a global community for autistic and ADHD adults navigating independence, relationships, college life, careers, emotional regulation, and real-world executive-function challenges. With over 2.7 million downloads, April blends lived experience, clinical insight, and honest conversation to guide neurodivergent adults into their next chapter of growth. Each

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All Episodes

59:02

Finding Career Success with ADHD: Coaching Insights...

Adulting with Autism ·

2025/04/11

Hey guys hey! If you’ve ever felt burned out, stuck in the wrong job, or like your ADHD brain just doesn’t "fit" into traditional career paths—you’re not alone. Today’s guest is Shell Mendelson, a powerhouse ADHD career coach with over 30 years of experience helping adults ditch the job-hopping, escape toxic work environments, and build careers that actually work for their brains—not against them. In this episode, Shell breaks down: 🔥 Why traditional jobs often lead to burnout for ADHD adults ✋

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34:36

Flipping the Script on Autism Employment: Tom D’Eri...

Adulting with Autism ·

2025/04/10

Hey guys hey! Get ready for a game-changing conversation with Tom D’Eri, founder of Rising Tide Car Wash and executive director of Rising Tide U. In this episode of Adulting with Autism, Tom shares how he turned his brother Andrew’s autism journey into a national model for inclusive employment—one that’s profitable, powerful, and proving that autistic adults aren’t a hiring risk… they’re a hiring asset. 💼💥 🎯 In this episode, we dive into: Why outdated hiring systems keep neurodivergent adults

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39:10

Thriving on the Spectrum: Tracey Van Hawkins on...

Adulting with Autism ·

2025/04/09

Hey guys hey! In this powerful episode of Adulting with Autism, I’m joined by Tracey Van Hawkins—mom, innovator, and founder of the Thriving on the Spectrum app and platform. Tracey shares her deeply personal story of navigating her son’s autism diagnosis, the moment everything changed with the help of one observant preschool teacher, and how she turned that journey into a mission to help autistic kids and families thrive with dignity, structure, and support. 🎯 In this episode, we talk about: How

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51:40

Harnessing Your Neurospicy Superpower: Dr. Kristen...

Adulting with Autism ·

2025/04/08

Hey guys hey! In this episode of Adulting with Autism, we’re embracing our “neurospicy” superpowers with the hilarious, brilliant, and wildly relatable Dr. Kristen Williamson—licensed professional counselor, DEIB speaker, and proud ringleader of a wonderfully chaotic neurodivergent family. Whether you’re navigating sensory overload, dodging burnout in a neurotypical workplace, or trying not to lose your mind parenting your own spicy little humans—Dr. K is here to help you laugh, breathe, and realize

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33:59

Financial Freedom for ADHD & Autistic Adults:...

Adulting with Autism ·

2025/04/07

Hey guys hey! In this episode of Adulting with Autism, we’re diving into the intersection of money, mental health, and neurodivergence with therapist and financial wellness coach Rachel Duncan—founder of the Money Healing Club. If you’ve ever felt overwhelmed by budgeting, struggled with impulsive spending, or just thought “I’m not good with money,” this episode will flip the script. Rachel specializes in helping autistic and ADHD adults rebuild financial trust, manage the emotional load of money,

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40:26

Late-Diagnosed & Thriving: Unmasking Autism with...

Adulting with Autism ·

2025/04/06

Hey guys hey! In this powerful episode of Adulting with Autism, I sit down with Josselyn Crane—neurodivergent coach, educator, content creator, and co-founder of a thriving social club for autistic and ADHD adults.We're diving deep into the emotional rollercoaster of a late-in-life autism or ADHD diagnosis, and what comes next when you finally have answers but no roadmap. Josselyn shares how she helps adults unmask, reframe their identity, and build sustainable, shame-free systems that work for

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31:47

Autism, Confidence & Success: Sam Mitchell’s Journey...

Adulting with Autism ·

2025/04/05

Hey guys hey! In this episode of Adulting with Autism, I’m joined by the incredible Sam Mitchell—college student, public speaker, podcast host, and founder of the nonprofit Autism Rocks and Rolls Corporation. Sam’s not just advocating for the autism community—he’s changing the narrative entirely. We dive into Sam’s journey from high school to college, how he built a nonprofit from scratch, what it’s like navigating life on the autism spectrum, and how he’s found confidence, purpose, and community by

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42:59

Transform Your Sleep & Mental Health with Tim Thomas’...

Adulting with Autism ·

2025/04/04

Hey guys hey! In this powerful episode of Adulting with Autism, I’m joined by Tim Thomas—former Special Forces operator turned breathwork expert, sleep coach, and veteran mental health advocate. Tim takes us on a journey into the science (and soul) of transformational breathing techniques, showing how your lungs might just be the best pharmacy you never knew you had. From overcoming PTSD and helping his autistic daughter find calm, to teaching elite athletes and exhausted parents how to reset their

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41:14

Dyslexia, ADHD & Fatherhood: Navigating...

Adulting with Autism ·

2025/04/03

Hey guys hey! In this powerful episode of Adulting with Autism, we’re talking all about neurodivergent fatherhood, dyslexia, ADHD, and breaking generational trauma with the incredible Mike Forrester—men’s transformation coach and host of the Living Fearless Today podcast. Mike gets candid about receiving his dyslexia and ADHD diagnoses later in life, and how those discoveries reshaped his role as a father, caregiver, and husband. If you've ever wondered how to balance healing, parenting, and

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35:09

Navigating Autism & Adulthood: Real Talk with Doug...

Adulting with Autism ·

2025/04/02

Hey guys hey! In this episode of Adulting with Autism, we’re talking all things autistic life coaching, transitions, and empowerment with the amazing Doug Blecher, founder of Autism Personal Coach. Doug joins us to share how his Autistic-led coaching team helps teens and adults navigate real-world challenges like independence, executive functioning, sensory overwhelm, career exploration, and more—without the pressure to “fit in” to neurotypical expectations. 💡 In this episode: What real autism

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41:29

From Self-Doubt to Self-Confidence: How to Find Your...

Adulting with Autism ·

2025/04/01

🎙️ Welcome to Adulting with Autism—where real talk meets real growth. In this powerful episode, we sit down with Steve "Stevie G" Gallegos—U.S. Marine, former police officer, attorney, and transformational speaker—who shares his inspiring journey from being undocumented to becoming a U.S. citizen, with a life-changing encounter with President Ronald Reagan along the way. But Steve’s story isn’t just about milestones—it’s a masterclass in reclaiming your voice, building confidence, and turning

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36:05

Thriving While Queer, BIPOC & Autistic with Zipporah...

Adulting with Autism ·

2025/03/29

Hey guys hey! 💬 In this powerful episode of Adulting with Autism, I sit down with Zipporah Jarmon, founder of Within Me Coaching, who’s transforming lives through inclusive, identity-affirming life coaching for queer, BIPOC, and neurodivergent adults.We get into the real-life tools and mindset shifts needed to navigate transitions like moving out, career changes, or simply setting boundaries while being your full self. If you’ve ever felt stuck, unseen, or unsure where to start—this episode is

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35:33

Unlock Your Leadership Potential: Mindset, Resilience...

Adulting with Autism ·

2025/03/26

Hey there! 👋 Ready to transform your mindset and step into your full potential? This episode is for YOU! 🚀 Today, I’m joined by Jean Burke, a leadership mentor and martial arts expert, to explore how martial arts philosophy can build resilience, discipline, and unstoppable leadership skills. 💡 What You’ll Learn: ✔️ The mindset shift that turns challenges into leadership opportunities ✔️ Why taking things personally holds you back—and how to stop ✔️ How martial arts philosophy helps build mental

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39:40

Unmasking Narcissism: The Hidden Connection to...

Adulting with Autism ·

2025/03/26

Hey guys, hey! Happy Saturday! 🌟 It’s the weekend, and today’s episode is packed with a powerful, eye-opening conversation you don’t want to miss. Have you ever felt like life threw too many obstacles at you? You’re not alone. Today, I’m joined by Rebecca Armstead—a trauma-informed speaker, master-certified coach, and fierce advocate for neurodivergent individuals. Her story is nothing short of inspirational—overcoming child abuse, foster care, homelessness, teen pregnancy, and undiagnosed autism

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03:24

Workplace Success for Autistic Professionals:...

Adulting with Autism ·

2025/03/19

Hey friends! 🌟 Navigating the workplace as an autistic professional? Whether you're stepping into your first job or facing challenges in a corporate environment, this episode is packed with game-changing strategies to help you thrive!Today, I’m joined by Morag Barrett, a leadership and workplace culture expert, to break down: ✔️ Bridging the gap between employees & bosses – How to create an inclusive, neurodivergent-friendly work environment. ✔️ Landing & excelling in your dream job – Tips

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44:58

Neurodivergent Minds Uncovered: Secrets to ADHD,...

Adulting with Autism ·

2025/03/15

Hey there, fabulous listener! 🎉 April's bringing all the awareness vibes with Autism Awareness Month & Occupational Therapy Month on the horizon. I'm diving into a whopping 30 days of juicy content across YouTube and podcasts. Can I pull it off? Stick around and see if this 49-year-old can hang! 🎂PS, there's an episode on my birthday! 🎉 Join Stacey Pelletieri and me as we chitchat about navigating adulting with ADHD and the layers that autism adds. It's refreshingly real talk with insights

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43:29

From Trauma to Triumph: Overcoming Darkness &...

Adulting with Autism ·

2025/03/12

Hey, happy Wednesday! How's your week going? I'm still catching up after being under the weather, and I'm behind on just about everything – t-shirts, recording, you name it. And I'm really missing Z this week as he's away figuring out his vocational path, which makes the house feel a bit too quiet.In this week's episode, we're delving into stories of resilience and transformation with our guest, Michael Anthony. Michael's life started in turmoil, facing massive challenges like abuse and

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46:18

Trusts vs. Wills: Securing a Stable Future for...

Adulting with Autism ·

2025/03/08

Hey there, amazing listeners! 🌟This episode is all about planning for the future - yeah, the tough stuff. We’re diving into how you can protect your family's assets and make life a bit easier for your kids, especially those with special needs. Oscar Vasquez, our fantastic guest, is here to break down all you need to know about living trusts and why a simple will might not cut it. Trust us; this chat is eye-opening. 🤯 We also have some cool giveaways and exciting milestones to share - we're on the

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38:48

Mastering Life’s Challenges: Balance Logic &...

Adulting with Autism ·

2025/03/05

Hey friends! This episode is a real treat as we dive into the art of life planning with the amazing Aliki on the 'Adulting with Autism' podcast. She's not just an entrepreneur, but also an engineer, artist, singer-songwriter, and muralist, blending creativity with logic like a pro. Aliki shares her powerful journey of balancing different sides of the brain and how she crafted the life-changing Summit Method to conquer life's challenges.We'll explore practical tips on setting realistic goals,

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31:54

From Bullying to Breakthrough: Maikel Michel’s...

Adulting with Autism ·

2025/02/26

Hey there, amazing listeners! Welcome to an episode that's close to the heart—unraveling the incredible journey of Maikel Michel. Once bullied to the brink, Maikel hit rock bottom but chose a path of resilience and self-discovery. This episode is a beacon of hope for anyone who's ever struggled with self-esteem and confidence.Maikel's story is all about patience, learning, and rebuilding his life piece by piece. It took him 15 long years of trial and error to emerge stronger, understanding the

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