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PODCAST

Empowered to Connect Podcast

Empowered to Connect

The Empowered to Connect Podcast a place where we come together to discuss an attachment rich, healing centered approach to engagement and well being for ourselves, our families and our communities.

kids & family parenting

All Episodes

00:17:59

Carpool Q&A [E7] Why do my kids struggle with hearing...

Empowered to Connect Podcast ·

2024/01/05

Do your kids struggle with hearing "no"? Great, neither do ours! Ok, but seriously: for all of us poor souls (aka nearly every parent ever) who DO have kids that struggle to hear us answer "no" to a question or request, we've got you covered! Tona, Becca and JD talk about how to help our kids (and ourselves) sit with disappointment and learn to work through it without exploding.Carpool Q&A episodes are around 15 minutes and center on ONE topic to get you from point A to point B. You can catch

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00:17:59

Carpool Q&A [E7] Why do my kids struggle with hearing...

Empowered to Connect Podcast ·

2024/01/05

Do your kids struggle with hearing "no"? Great, neither do ours! Ok, but seriously: for all of us poor souls (aka nearly every parent ever) who DO have kids that struggle to hear us answer "no" to a question or request, we've got you covered! Tona, Becca and JD talk about how to help our kids (and ourselves) sit with disappointment and learn to work through it without exploding. Carpool Q&A episodes are around 15 minutes and center on ONE topic to get you from point A to

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00:32:10

[E173] Discipline: Connecting while Correcting with...

Empowered to Connect Podcast ·

2024/01/03

Happy New Year! We wanted to start off 2024 with a series on discipline. As the year begins and routines and rhythms kick back into place, it can be difficult for all of us. Holidays often bring less structure, more junk food, different sleeping habits and lots of excitement...which can mean a tougher return to regular life. Have no fear, though, our series on discipline kicks off with the brilliant Dr. Rachel Peterman walking us through the importance of understanding one of the most fundamental

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00:32:10

[E173] Discipline: Connecting while Correcting with...

Empowered to Connect Podcast ·

2024/01/03

Happy New Year! We wanted to start off 2024 with a series on discipline. As the year begins and routines and rhythms kick back into place, it can be difficult for all of us. Holidays often bring less structure, more junk food, different sleeping habits and lots of excitement...which can mean a tougher return to regular life. Have no fear, though, our series on discipline kicks off with the brilliant Dr. Rachel Peterman walking us through the importance of understanding one of

en-us

00:17:59

Carpool Q&A [E6] Why is Competition So Hard for my...

Empowered to Connect Podcast ·

2023/12/22

Sometimes family game night doesn't go as planned - a night that seems set up for success goes sideways in a heartbeat, but why!? Today Becca, JD and Tona join us to discuss why competition can be so difficult and how to give your kids the support they need to thrive! You can find every episode of the Empowered to Connect Podcast AND Carpool Q&A on YouTube, Apple Podcasts, Spotify or wherever you listen to your favorite podcasts!

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00:17:59

Carpool Q&A [E6] Why is Competition So Hard for my...

Empowered to Connect Podcast ·

2023/12/22

Sometimes family game night doesn't go as planned - a night that seems set up for success goes sideways in a heartbeat, but why!? Today Becca, JD and Tona join us to discuss why competition can be so difficult and how to give your kids the support they need to thrive! You can find every episode of the Empowered to Connect Podcast AND Carpool Q&A on YouTube, Apple Podcasts, Spotify or wherever you listen to your favorite podcasts!

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00:32:32

[E172 Dads Talk About: Parenting Wins and Losses

Empowered to Connect Podcast ·

2023/12/19

On today's episode, Cultivate Connection Facilitator David Davault joins us to talk about how defining wins and losses changed for him when he started learning about attachment and connection. As the holidays approach, definitely take today's episode and soak it in - when we redefine our expectations for ourselves and those around us, it can lead to the best version of us as parents, friends, partners, spouses, etc. Today's episode and all of our episodes can be found on Apple

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00:32:32

[E172 Dads Talk About: Parenting Wins and Losses

Empowered to Connect Podcast ·

2023/12/19

On today's episode, Cultivate Connection Facilitator David Davault joins us to talk about how defining wins and losses changed for him when he started learning about attachment and connection. As the holidays approach, definitely take today's episode and soak it in - when we redefine our expectations for ourselves and those around us, it can lead to the best version of us as parents, friends, partners, spouses, etc. Today's episode and all of our episodes can be found on Apple Podcasts, YouTube,

en-us

00:20:29

Carpool Q&A [E5]: Take Care of Yourself!

Empowered to Connect Podcast ·

2023/12/15

It's the holiday season here at ETC and we are here to remind you not to run yourself into the ground! Now, before you respond with the reasons you must run yourself into the ground (no one else is going to do this stuff if I don't, for example), may we look to our phones for a gentle reminder that our batteries HAVE TO charge periodically to keep going. Today the team talks through why recharging is so vital and some ideas of how YOU can recharge yourself during busy seasons to make sure you're

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00:20:29

Carpool Q&A [E5]: Take Care of Yourself!

Empowered to Connect Podcast ·

2023/12/15

It's the holiday season here at ETC and we are here to remind you not to run yourself into the ground! Now, before you respond with the reasons you must run yourself into the ground (no one else is going to do this stuff if I don't, for example), may we look to our phones for a gentle reminder that our batteries HAVE TO charge periodically to keep going. Today the team talks through why recharging is so vital and some ideas of how YOU can recharge yourself during busy seasons to

en-us

00:29:02

[E171] Dads Talk About: Fear

Empowered to Connect Podcast ·

2023/12/12

Today one of our Cultivate Connection Facilitators, Todd Maino, joins Mo and JD to talk about fear. What did we fear as dads early on? What did we fear as dads early on? What settled out and what persisted? How do we process fear and how can we use what we've learned in our parenting journeys to help our kids learn to process their fears in a way that will lead to healing and growth?? All that and more today as 3 Dads Talk About Fear. You can find every episode of the ETC

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00:29:02

[E171] Dads Talk About: Fear

Empowered to Connect Podcast ·

2023/12/12

Today one of our Cultivate Connection Facilitators, Todd Maino, joins Mo and JD to talk about fear. What did we fear as dads early on? What did we fear as dads early on? What settled out and what persisted? How do we process fear and how can we use what we've learned in our parenting journeys to help our kids learn to process their fears in a way that will lead to healing and growth?? All that and more today as 3 Dads Talk About Fear. You can find every episode of the ETC podcast on YouTube, Apple

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00:23:04

Carpool Q&A [E4] Oh the Disrespect!!

Empowered to Connect Podcast ·

2023/12/08

Disrespect - the age old identifier of younger generations, punk teenagers and people that cut us off in traffic. The single most outraging thing you did to your parents growing up is now something you find yourself being mad about with your kids? How did this come to be!? Today we tackle the topic of disrespect and attempt to define it, talk about why it's so triggering for us and put some filters in place to help us decode what our kids are ACTUALLY trying to communicate when

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00:23:04

Carpool Q&A [E4] Oh the Disrespect!!

Empowered to Connect Podcast ·

2023/12/08

Disrespect - the age old identifier of younger generations, punk teenagers and people that cut us off in traffic. The single most outraging thing you did to your parents growing up is now something you find yourself being mad about with your kids? How did this come to be!? Today we tackle the topic of disrespect and attempt to define it, talk about why it's so triggering for us and put some filters in place to help us decode what our kids are ACTUALLY trying to communicate when the disrespect clouds

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00:44:56

[E170] Dads Talk About: Guilt and Shame

Empowered to Connect Podcast ·

2023/12/05

Today on the show we talk about guilt and shame - something no parent ever deals with...right?? Well, for those who know OTHER PARENTS who may struggle in this area, have no fear, we ask friend of the program and CEO of Kardia Collective Shad Berry and ETC Executive Director Mo Ottinger all about guilt and shame on the show today. As parents (and as people) guilt and shame can invade every area of our lives and wellbeing. Shad, Mo and JD talk about how to define guilt and shame,

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00:44:56

[E170] Dads Talk About: Guilt and Shame

Empowered to Connect Podcast ·

2023/12/05

Today on the show we talk about guilt and shame - something no parent ever deals with...right?? Well, for those who know OTHER PARENTS who may struggle in this area, have no fear, we ask friend of the program and CEO of Kardia Collective Shad Berry and ETC Executive Director Mo Ottinger all about guilt and shame on the show today. As parents (and as people) guilt and shame can invade every area of our lives and wellbeing. Shad, Mo and JD talk about how to define guilt and shame, how they're

en-us

00:32:58

[E169] Processing Grief and Loss with Rocky Anthony

Empowered to Connect Podcast ·

2023/11/28

Today we revisit one of our most commented on episodes of last year, our conversation about grief and loss with Therapist Rocky Anthony. Rocky tells his own story of going from a career in church ministry to opening his own private counseling practice and walks through how to process grief and loss when we don't see a way forward. This conversation is powerful, practical and full of hope - you are going to LOVE hearing from Rocky. Did you know you can now catch every episode of the ETC Podcast and

en-us

00:32:58

[E169] Processing Grief and Loss with Rocky Anthony

Empowered to Connect Podcast ·

2023/11/28

Today we revisit one of our most commented on episodes of last year, our conversation about grief and loss with Therapist Rocky Anthony. Rocky tells his own story of going from a career in church ministry to opening his own private counseling practice and walks through how to process grief and loss when we don't see a way forward. This conversation is powerful, practical and full of hope - you are going to LOVE hearing from Rocky. Did you know you can now catch every episode of

en-us

00:41:31

[E168] Let's Talk About the Holidays!

Empowered to Connect Podcast ·

2023/11/21

It's that time of year again - time to take a deep breath and spend hours and hours with family members you may or may not want to see, eat foods that may or may not be easy for your kids to eat and spend the next month or so with the dull hum of presents and high expectations accompanying your every move. Happy Holidays everyone! In all seriousness, whether you live for this season or loathe this season, it can be a bear to navigate with all of the out of the ordinary that it brings. Have no fear,

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00:41:31

[E168] Let's Talk About the Holidays!

Empowered to Connect Podcast ·

2023/11/21

It's that time of year again - time to take a deep breath and spend hours and hours with family members you may or may not want to see, eat foods that may or may not be easy for your kids to eat and spend the next month or so with the dull hum of presents and high expectations accompanying your every move. Happy Holidays everyone! In all seriousness, whether you live for this season or loathe this season, it can be a bear to navigate with all of the out of the ordinary that it

en-us

480 results

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