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PODCAST

ENDURE BEYOND

Darius M. Riddick, ℗ 2018 - 2025 Endure Beyond Media LLC

ENDURE BEYOND is the #1 Human Efficiency podcast on Earth. The show delivers advanced insights in health, wealth, exercise physiology and sport psychology for force multiplication and human development in the most extreme conditions—on Earth and beyond. Hosted by Darius Riddick—performance physiologist and intel strategist. New episodes daily. Subscribe to ENDURE BEYOND Gold for archives, bonus episodes and more.

education

All Episodes

00:02:55

428. How the Elite Cut Noise, Make Moves, and Own...

ENDURE BEYOND ·

2025/04/14

[SUBSCRIBER EXCLUSIVE] In this subscriber-only deep dive, Darius Riddick unlocks the next level of elite time mastery and decision precision. Discover the internal protocols top performers use to protect energy, execute faster, and dominate the day with clarity. If you’re ready to own your time like a weapon—this is your blueprint.⁠⁠⁠SUBSCRIBE via Apple Podcasts HERE ⁠⁠⁠⁠or 👉⁠⁠⁠⁠ https://rb.gy/4t7qj2⁠⁠⁠⁠Get Darius' new book⁠⁠⁠⁠ DURABLE: The Carta of Human Endurance at Amazon HERE⁠⁠⁠⁠ or 👉

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00:20:44

427. Think Faster, Move Smarter for Time Mastery and...

ENDURE BEYOND ·

2025/04/13

Most people manage time...The Elite engineer it. In this episode, Darius Riddick reveals how to optimize your brain for high-stakes decision-making, build precision-driven systems, and eliminate chaos from your schedule. Learn how to execute with clarity, speed, and unstoppable efficiency.Get Darius' new book DURABLE: The Carta of Human Endurance HERE or https://a.co/d/iXFfUye

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00:02:55

426. The Elite Playbook for Staying Cold Under...

ENDURE BEYOND ·

2025/04/13

[SUBSCRIBER EXCLUSIVE] In Part 2 of this powerhouse series, Darius Riddick dives deeper into the emotional toolkit that high performers use to stay sharp, composed, and untouchable under pressure. Learn how to preload your emotional responses, turn stress into fuel, and recover between challenges like the elite. This is how you become emotionally unbreakable in the chaos of life, leadership, and legacy.⁠⁠⁠SUBSCRIBE via Apple Podcasts HERE ⁠⁠⁠or 👉⁠⁠⁠ https://rb.gy/4t7qj2⁠⁠⁠Get Darius' new

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00:27:28

425. How The Elite Stay Calm and In Control Under...

ENDURE BEYOND ·

2025/04/12

In high-stakes moments, emotions make or break performance. In this episode, Darius Riddick reveals how elite operators build unshakable emotional endurance to dominate under pressure. Learn how to convert stress into clarity, rewire your emotional response, and weaponize your feelings for power—not chaos.Get Darius' new book DURABLE: The Carta of Human Endurance HERE or https://a.co/d/cnfUcHb

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00:02:49

424. How The Elite Stay Unstoppable (+ The Science of...

ENDURE BEYOND ·

2025/04/11

In this exclusive deep-dive, Darius Riddick reveals the elite physiology practices that keep high performers operating at maximum output. Learn how to master recovery cycles, trigger muscle protein synthesis, and use carbs and hydration as strategic tools. If you want to earn your edge and stay biologically unstoppable, this one’s for you.Get Darius' new book DURABLE: The Carta of Human Endurance HERE 👉 https://a.co/d/66dDGF3

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00:21:40

423. How to Go Harder Than Everyone—And Still Recover...

ENDURE BEYOND ·

2025/04/10

Burnout doesn’t come from doing too much—it comes from doing too much of the wrong things. In this episode, Darius Riddick breaks down how to push harder, aim higher, and deliver more without crashing, by building precision recovery and ruthless priority systems into your performance lifestyle. This is how the elite stay dangerous.Get Darius' new book DURABLE: The Carta of Human Endurance HERE or 👉 https://a.co/d/iP6KBCE

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00:16:43

422. How to Outsmart, Outwork, and Outlive the System...

ENDURE BEYOND ·

2025/04/09

In this episode, Darius Riddick reveals how to outsmart economic chaos, build unstoppable personal resilience, and create career durability that can’t be canceled. Learn to weaponize your mind, biology, and habits to thrive—no matter what the system throws at you.Get Darius' new book: DURABLE: The Carta of Human Endurance HERE 👉 https://a.co/d/87w3EMc

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00:25:30

421. How to Build Biological Armor to Fatigue-proof...

ENDURE BEYOND ·

2025/04/08

Learn how to conquer fatigue, boost productivity, and build unshakable biological resilience: In episode #421 Darius Riddick reveals practical strategies for optimizing your body's potential, understanding truly restorative recovery, and turning your health into your ultimate competitive advantage.Get Darius' new book DURABLE: The Carta of Human Endurance HERE or 👉 https://a.co/d/2DfK3NM

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00:25:29

420. How Elite Minds Win When Everyone Else Breaks |...

ENDURE BEYOND ·

2025/04/07

In this conversation, host Darius Riddick discusses how to outlast mental exhaustion, stay razor-sharp under pressure, and dominate life's toughest battles by mastering the art of attrition warfare. Buy Darius' new book DURABLE: The Carta of Human Endurance HERE or 👉 https://a.co/d/07e88Ly

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00:02:06

THE CARTA OF HUMAN ENDURANCE | ENDURE BEYOND #419

ENDURE BEYOND ·

2025/04/06

Get DURABLE: The Carta of Human Endurance HERE or 👉 https://a.co/d/g6zgGuq

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00:09:58

2-PART SPECIAL EPISODE: Building a Recession-Proof...

ENDURE BEYOND ·

2025/04/05

In this 2-part special episode, Darius Riddick discusses the concept of recession proofing the mind to create robust systems for success and how to thrive in attrition warfare.PART 2 SYNOPSIS: This is your war plan. In the second part of this episode, Darius Riddick breaks down practical, aggressive tactics to recession-proof your mindset and survive Attrition Warfare. These are the internal tools, frameworks, and daily rituals that create an unfair advantage in a world that’s trying to wear you

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00:13:59

2-PART SPECIAL EPISODE: Building a Recession-Proof...

ENDURE BEYOND ·

2025/04/04

In this 2-part special episode, Darius Riddick discusses the concept of recession proofing the mind to create robust systems for success and how to thrive in attrition warfare.PART 1 SYNOPSIS: We’re not just in a financial recession — we’re in a psychological one. In this part 1, Darius Riddick breaks down the concept of Attrition Warfare and how it applies to your mind. You’ll discover how modern systems silently wear down your confidence, resilience, and ambition. This is the “What” and the “Why”

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00:17:00

417. Why Winning Doesn't Care About You | ENDURE...

ENDURE BEYOND ·

2025/04/03

In this episode, Darius Riddick discusses the concept of winning and its importance in personal development. He emphasizes that winning does not discriminate and is accessible to everyone, regardless of their background. The conversation explores the mindset required to achieve success, the distinction between winning and losing, and the necessity of consistent action and accountability. Darius Riddick further encourages listeners to take ownership of their circumstances and to persist in their

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00:25:36

416. Transmuting Fear and Pain into Physiological...

ENDURE BEYOND ·

2025/04/02

In this episode of ENDURE BEYOND, host Darius Riddick uncovers the transmutation of fear and pain into physiological power, and the importance of understanding physiology for personal growth. He introduces The Carta of Human Endurance, a resource designed to empower individuals to take control of their lives and navigate challenges effectively. Darius emphasizes the significance of facing fears and pain, using inoculation as a method to overcome them, and highlights the role of discipline in

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00:25:43

415. 5 Tactical Approaches for Long-Term Success...

ENDURE BEYOND ·

2025/04/01

In this episode, Darius Riddick reveals five tactical approaches designed to pave your way to long-term success. Learn how to integrate exercise, mindset, and smart habits to not only boost physical health and mental clarity but also to drive financial achievement. These actionable strategies create a blueprint for building discipline and unlocking your full potential in every area of life.Tune in now and discover how these five tactical approaches can transform your life, forging a path to enduring

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00:22:36

414. The Transmutation of Stress to Fuel a Resilient...

ENDURE BEYOND ·

2025/03/31

Do you feel overwhelmed by chronic stress? Is anxiety clouding your decision-making and focus? Uncover the transmutation science behind stress management through exercise-induced hormone regulation. In this episode, Darius Riddick explains how the surge of endorphins and the modulation of cortisol during physical training can dramatically improve mental clarity and resilience.Why It’s Important:Harnessing your body’s natural chemical responses is key to maintaining a clear, focused mind even under

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00:35:16

413. 5 Steps to Leverage Exercise Physiology for...

ENDURE BEYOND ·

2025/03/30

Dive into a step-by-step blueprint that shows you exactly how to translate exercise physiology principles into daily mental mastery. This exclusive episode details actionable strategies—from resistance training tweaks to recovery protocols—designed to boost neural resilience and sharpen your mental edge.Why It’s Important:With actionable steps and proven tactics, you’ll learn to rewire your habits for lasting mental and physical strength including removing routines that leave you physically tired

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00:23:46

412. How Exercise Physiology Supercharges Your...

ENDURE BEYOND ·

2025/03/28

Struggling with mental fatigue and low motivation? Are you caught in negative thought loops that hold you back?Discover why a strong workout routine could be the missing link to breaking mental barriers and how exercise isn’t just physical, it’s a mental game-changer.Why It’s Important:Understanding how your body’s adaptations fuel mental strength is the first step to building an unbreakable mind.In this episode, Darius Riddick explains the synergistic relationship between exercise physiology and

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00:20:18

410. The Mindset That Shatters Excuses | ENDURE...

ENDURE BEYOND ·

2025/03/27

In this conversation, Darius Riddick discusses the principles of Human optimization, focusing on decision-making, the contrast between reactive and proactive mindsets, and the importance of building effective habits. He emphasizes that personal growth is achievable through self-awareness and accountability, and encourages listeners to take ownership of their actions to bridge the gap between their current state and their potential.Support the Show: Become A Subscriber Your Path to Prosperity:

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00:30:50

409. Using The HERO Manifesto to Architect Your...

ENDURE BEYOND ·

2025/03/24

In Episode 409 of Endure Beyond, Darius Riddick challenges you to become the architect of your own destiny. Learn how crafting a personal manifesto can transform your mindset from survival mode to creator mode. Discover actionable strategies for self-governance, powerful daily rituals, and the mindset shifts needed to redefine your life and lead your community to prosperity. It's time to take control—your future is waiting.Main Talking PointsThe Power of a Personal Manifesto:Defining Your Core

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276 results

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