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PODCAST

Take a Moment

Marnie Castor
Daily Meditations from Marnie Castor on KUT. Take A Moment is supported by Milton Sleep Company, Rancho La Puerta and St. Edward"s University Masters of Arts in Counseling.
health & fitness mental health

All Episodes

02:00
Cultivating Balance
Take a Moment ·
2025/05/20
en
02:00
Hungry Ghost
Take a Moment ·
2025/05/19
en
02:00
Axial Extension
Take a Moment ·
2025/05/16
en
02:00
Mattering
Take a Moment ·
2025/05/15
en
02:00
Progressive Relaxation
Take a Moment ·
2025/05/14
en
02:00
The Psoas
Take a Moment ·
2025/05/13
en
02:00
The effects of prolonged sitting
Take a Moment ·
2025/05/12
en
02:00
The Power of Invisible
Take a Moment ·
2025/05/09
en
02:00
Interrupted Breathing
Take a Moment ·
2025/05/08
en
02:00
Crush It, Kill It, Nail It Nation
Take a Moment ·
2025/05/07
en
02:00
Skull Shining Breath
Take a Moment ·
2025/05/06
en
02:00
The Thinker and The Breather
Take a Moment ·
2025/05/05
en
02:00
Grief
Take a Moment ·
2025/05/02
en
02:00
The Brain Phone
Take a Moment ·
2025/05/01
en
02:00
Inchworm Breathing
Take a Moment ·
2025/04/30
en
02:00
Put the Baby to Bed
Take a Moment ·
2025/04/29
en
02:00
Lamed Vavnik
Take a Moment ·
2025/04/28
en
02:00
Just Buying Toilet Paper
Take a Moment ·
2025/04/25
en
02:00
I Heart Facia
Take a Moment ·
2025/04/24
en
02:00
Relax the Body
Take a Moment ·
2025/04/23
en
164 results

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