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PODCAST

The Strength Coach Podcast

The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.

health & fitness fitness

All Episodes

01:26:29

Fixing Youth Sports with Lee Taft

The Strength Coach Podcast ·

2022/05/04

Brought to you by PerformBetter.com The Summits are back this year, Check out the lineups here Highlights of Episode 334 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Lee Taft, "The Speed Guy", Lee Taft Athletic Consulting We spoke about: What is the AAU and how is it ruining youth sports How do we fix it? By age 13, around 70% of kids will quit organized sports. Why? Where does Strength training fit in? The 5-most powerful

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01:28:19

The Legal Issues of Fitness with Cory Sterling

The Strength Coach Podcast ·

2022/04/29

Brought to you by PerformBetter.com The Summits are back this year, Check out the lineups here Highlights of Episode 333 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Cory Sterling- lawyer and founder of Conscious Counsel, small business owner, group fitness instructor and yoga teacher, author of "The Yoga Law Book" We spoke about: Scope of Practice- is there such a thing Liability waivers/hold harmless agreements Duty of Care

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51:26

The 4 Stages of Fitness Business Success with Vince...

The Strength Coach Podcast ·

2022/04/22

Brought to you by PerformBetter.com Click here for more info. Highlights of Special Episode 332.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "The 4 Stages of Fitness Business Success" We spoke about: Lessons from a crazy Night in Montana Embracing Uncertainty The 4 Stages of Fitness Business Success Creating Building Prime Charging much more Call Vince for a Strategy Call! Email Vince- Vince at GabrieleFitness.com (mention the

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01:29:21

Training for Longevity with Marco Sanchez

The Strength Coach Podcast ·

2022/04/06

Brought to you by PerformBetter.com Highlights of Episode 332 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Marco Sanchez- Founder of Clubhouse in North Andover, MA We spoke about: His transition from secure gigs to a business owner Customized Training for Longevity and Disease Mitigation How personal trainers can analyze certain risk factors for longevity Things he’s looking at and added to the assessment Working

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58:20

The 8 Business Boosting Secrets for Gym Owners with...

The Strength Coach Podcast ·

2022/04/01

Brought to you by PerformBetter.com. Highlights of Special Episode 331.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "The 8 Business Boosting Secrets for Gym Owners" Takeaways from his latest Mastermind Strategies for "Authority Muscle Building" Understanding understanding Dan Sullivan's the Gap and the Gain Some of the 7 Habits of Confident & Successful Gym Owners Immunity to criticism Taking Massive Action Often Wrong, Never i Doubt

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01:31:55

Looking Under the Hood with InsideTracker's Royi Metser

The Strength Coach Podcast ·

2022/03/28

Brought to you by PerformBetter.com Highlights of Episode 331 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Royi Metser, Director of Business Development at InsideTracker (Get 25% off InsideTracker plans with the code RENNAPRO25) We spoke about: What exactly InsideTracker is How they help you and your clients transform overall health and longevity Using biomarkers measured in the blood How the app helps make suggestions about

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01:31:04

How Great Coaches Speak with Jenny Rearick

The Strength Coach Podcast ·

2022/03/01

Brought to you by PerformBetter.com Highlights of Episode 330 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Jenny Rearick, founder of Fit to Speak We spoke about: Public Speaking is more than getting on a stage Her series on How Great Coaches Speak Her thoughts on the Lou Holtz speech (see below) The myth of the perfect communication style Tips on Moving around, Filler words and using notes What our industry can do to improve

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52:59

The 8 Sources to Generate Small Group Clients with...

The Strength Coach Podcast ·

2022/02/22

Sponsored by PerformBetter.com Highlights of Special Episode 329.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "The 8 Sources to Generate Small Group Clients" We spoke about: Getting diversified with your marketing The Marketing Glove The 8 Sources to Generate Small Group Clients Optimizing your website System to generate referrals Facebook ads Local newspaper ads Social Media Email marketing Telephone Joint ventures Test Vince

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01:49:42

Rethinking the Big Patterns with Dr. Pat Davidson

The Strength Coach Podcast ·

2022/02/18

Brought to you by PerformBetter.com Highlights of Episode 329 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Dr. Pat Davidson, creator of the Rethinking the Big Patterns certification system, author of A Coach's Guide to Optimizing Movement We spoke about: Rethinking the Big Patterns Taking a deep dive into your programming Classifying exercises and making better choices A different look into the 3 planes of motion

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01:46:39

The End of the Ice Age with Mike Stella

The Strength Coach Podcast ·

2022/01/31

Brought to you by PerformBetter.com Highlights of Episode 328 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Mike Stella, Founder of The Movement Underground, creator of "The End of the Ice Age" We spoke about: Why RICE isn’t really the best idea The Phases of healing Why Inflammation is a good thing The importance of Force in the whole healing process What we should know about the lymphatic system Nutrition for better healing

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52:27

The 5 Most Effective Ways to Get New Clients in 2022...

The Strength Coach Podcast ·

2022/01/17

Brought to by PerformBetter.com Highlights of Special Episode 327.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing Creator of the Free Masterclass for Gym Owners: "How To Get A Surge Of New Clients, Charge The Prices You Deserve And Give Yourself A $10,000/Month Raise in 2022" We spoke about: His story and how he got to where he is now His journey from personal trainer to gym owner and fitness business consultant The 5 Most Effective Ways

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01:29:27

Catching Up with Dan John

The Strength Coach Podcast ·

2022/01/14

Brought to you by PerformBetter.com- Check out the latest sale Highlights of Episode 327 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Dan John, Author. Lifter. Coach. Dan John University We spoke about: Olympic Lifting Back Squats and what % it is of his knee dominant programming The Squat and Hinge- understanding the difference and best teaching points Get Ups- thew good, the bad and the ugly The Humane Burpee circuit Movement

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01:41:19

Fitness Myths and The Kitchen Sink with Dr. Mike T...

The Strength Coach Podcast ·

2021/12/23

Brought to you by PerformBetter.com The Holiday Sale is on- Up to 40% off Items Until New Years! Highlights of Episode 326 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Dr. Mike T Nelson, research fanatic who specializes in metabolic flexibility and heart rate variability, creator of the Flex Diet Certification We spoke about: Metabolic Flexibility Physiologic flexibility Do Cals Matter? Cals in vs Cals Out Protein Collagen Protein

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01:19:08

Teaching Women to Be VICTORS, Not Victims with Erica...

The Strength Coach Podcast ·

2021/12/09

Brought to you by PerformBetter.com The Holiday Sale is Here! Up to 40% Off So Many Items! Highlights of Episode 325 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Erica Suter, Strength Coach and author of "The Strong Female Athlete" Gena Bradshaw, Strength Coach and author of "A Survivor's Story" Co-Hosts of "The Girls to Queens" Podcast We spoke about: Masculine and feminine Energy Their thoughts on Feminism How Women and

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01:21:24

Lead with Purpose, Make an Impact with Allistair McCaw

The Strength Coach Podcast ·

2021/11/30

Brought to you by PerformBetter.com The Meeting of the Minds Summit is coming Dec 2-4, click here for more info Highlights of Episode 324 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Allistair McCaw, Leadership, Team Culture and Mindset consultant, author of "Champion Minded" and "Lead with Purpose, Make an Impact" We spoke about: Why having a title does not automatically make you a leader the Zulu phrase Ubuntu and how it

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01:20:58

The Warm Up with Rett Larson

The Strength Coach Podcast ·

2021/11/18

Brought to you by PerformBetter.com The Meeting of the Minds Summit is coming Dec 2-4, click here for more info Highlights of Episode 323 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Rett Larson, Head S&C for the German National Women's Volleyball Team We spoke about: Why a week of warm-ups should take as much time to design and plan as your strength sessions Why all of this other stuff if the injury-reduction and performance

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01:22:22

Principals of Program Design with Eric D'Agati

The Strength Coach Podcast ·

2021/11/01

Brought to you by PerformBetter.com The Meeting of the Minds Summit is coming Dec 2-4, click here for more info Highlights of Episode 322 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Eric D'Agati, founder, One Human Performance, Co-Creator of "Principles of Program Design" We spoke about: Mistakes in Program Design Getting out of Silos Getting Buy-in and Rapport Data Collection and Interpretation in regards to Program Direction

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01:21:01

High-Performance Training for Sports with David Joyce

The Strength Coach Podcast ·

2021/10/25

Brought you by PerformBetter.com The Meeting of the Minds Summit is coming Dec 2-4, click here for more info Highlights of Episode 321 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication David Joyce, author of "High-Performance Training for Sports" We spoke about: Changes is high-performance sport over the last few years The new edition of "High-Performance Training for Sports" Establishing and developing resilience Developing athletic

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01:50:27

Training the Basketball Athlete with Butler's Matthew...

The Strength Coach Podcast ·

2021/10/04

Brought to You by PerformBetter.com Get the App! Click here for more info. Highlights of Episode 320 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Matthew Johnson, Butler Men's Basketball Strength and Conditioning Coach We spoke about: Philosophy about working with basketball athletes Sport specific training and needs analysis for basketball Train big ranges before big weights How he is programming single leg training

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29:05

The Case for Small Group Personal Training and...

The Strength Coach Podcast ·

2021/09/27

Brought to you by PerformBetter.com Get the App for lots of great webinars! Click here for more info. Highlights of Special Episode 319.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing Creator of the Free Masterclass for Gym Owners: "How To Get Your Next 20 Small Group Personal Training Clients in 30 Days.." We spoke about: The case for Small Group Personal Training One-on-One has made a comeback, should we think about adding it as a

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513 results

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