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PODCAST

Healthy Living with Yoga Anita

Yoga Anita
Anita Perry is an author, educator, and show host who has helped people for nearly 50 years in the health and fitness world. She has a Master’s Degree in Education and is a E-RYT500 Registered Yoga Teacher, as well as a Yoga Alliance Continuing Education Provider. She provides yoga instruction and meditation in group, individual, corporate, and school settings. She has been featured on local TV and in many online articles about yoga and meditation. Anita is the author of Yogaminute and Yoga
health & fitness alternative health

All Episodes

4:15
Episode 30: Nature and Yoga Are Calling You!
Healthy Living with Yoga Anita ·
2022/05/30
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4:25
Episode 29: Moving On
Healthy Living with Yoga Anita ·
2022/05/02
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3:42
Episode 28: Spring Forward Part 3
Healthy Living with Yoga Anita ·
2022/04/16
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4:04
Episode 27: Spring Forward Part 2
Healthy Living with Yoga Anita ·
2022/04/06
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3:39
Episode 26: Spring Ahead
Healthy Living with Yoga Anita ·
2022/03/20
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4:59
Episode 25: 10 Tips to Get Your Motivation Back!
Healthy Living with Yoga Anita ·
2022/02/19
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4:53
Episode 24: Can We Talk?
Healthy Living with Yoga Anita ·
2022/01/11
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7:24
Episode 23: Thankfulness Meditation
Healthy Living with Yoga Anita ·
2021/11/24
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4:42
Episode 22: Yoga for School
Healthy Living with Yoga Anita ·
2021/10/31
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8:51
Episode 21: Fall Challenges
Healthy Living with Yoga Anita ·
2021/09/11
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5:46
Episode 20: Yoga and Death
Healthy Living with Yoga Anita ·
2021/08/07
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4:01
Episode 19: Happy Guru Purnima
Healthy Living with Yoga Anita ·
2021/07/24
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5:10
Episode 18: What are Mudras?
Healthy Living with Yoga Anita ·
2021/07/03
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10:13
Episode 17: Strength Meditation
Healthy Living with Yoga Anita ·
2021/06/15
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7:35
Episode 16: It's a Beautiful Morning
Healthy Living with Yoga Anita ·
2021/05/16
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9:26
Episode 15: Eagle Pose
Healthy Living with Yoga Anita ·
2021/04/20
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10:22
Episode 14: Spring forward and take action with yoga
Healthy Living with Yoga Anita ·
2021/04/11
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9:07
Episode 13: Child's Pose
Healthy Living with Yoga Anita ·
2021/03/31
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7:12
Episode 12: Focus-Yoga will Get you There!
Healthy Living with Yoga Anita ·
2021/03/03
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4:40
Episode 11: Warm up with Yoga
Healthy Living with Yoga Anita ·
2021/02/16
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146 results

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