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PODCAST

The Healthy Hustlers Podcast

The Healthy Hustlers

Welcome to The Healthy Hustlers Podcast hosted by Madelyn Carafa. This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry. Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life. @madelyncarafa @thehealthyhustlers

education self-improvement

All Episodes

24:55

Mindset // Tools to embody your HIGHER self

The Healthy Hustlers Podcast ·

2023/02/13

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milk is now available at Woolworths Australia-wide.If you want to vibrate at a higher frequency this year, this is the episode for you. Today I chat my word for 2023, how I use it as my compass and tips and tools you can use to help you continue to vibrate high this year when moving through challenging periods. Follow your host, Madelyn

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34:46

Mama Chats with Mikki Fisher

The Healthy Hustlers Podcast ·

2023/01/19

This episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREMum of 3, Mikki Fisher describes herself as a foul-mouthed hype girl. In my opinion, she is the real deal. The creator and founder of The Red Tent, an online directory created to help you with your

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36:21

Astrology for your higher self with Kristy Gray

The Healthy Hustlers Podcast ·

2023/01/18

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.Kristy Gray is a Gold Coast based Astrologist who is deeply passionate about empowering people through astrology to connect with their higher self. Kristy is the definition of high vibes, a lover of all things personal and professional development. She was always curious about Astrology

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32:08

The Catch Up Series with Ange Simson

The Healthy Hustlers Podcast ·

2022/11/28

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.Ange Simson is a Female health & manifestation coach, who has built an online empire teaching women how to make an income working from their phones. Ange is a mum to two beautiful girls, Boh and Harper as well as a cheerleader for all things health, wellness, self love and female

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20:41

Mindset // Are you holding yourself back?

The Healthy Hustlers Podcast ·

2022/11/23

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide. Welcome to a new mindset episodes, an easy to digest chat where I help you think about the areas of your life you might be holding yourself back from being and showing up the way you truly desire. Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut

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33:56

The Catch Up Series with Revie Jane

The Healthy Hustlers Podcast ·

2022/10/05

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide. Revie Jane is mum to two beautiful girls, speaker, social media influencer and business owner. Revie fearlessly shares both her personal and business life online in order to help others create healthy habits, priorities self care and share in a continued commitment to working on

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39:59

Mama Chats with Dr Golly

The Healthy Hustlers Podcast ·

2022/10/02

This episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREIn this episode I’m joined by Melbourne Paediatrician, and father of 3 Dr Golly. Specalising in unsettled babies and baby sleep, Dr Golly has created his own online program that aims to empower parents by

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30:47

Mindset // How to honour your season

The Healthy Hustlers Podcast ·

2022/09/28

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.Welcome to a new mindset episodes, an easy to digest chat about honouring your current season of life and creating healthy habits to help you thrive during it. Today we chat about the importance of honouring the season you are in, how to be presence and some healthy habits and practices

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38:32

Healthy Convo with Sarah Todd

The Healthy Hustlers Podcast ·

2022/09/23

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.Today I have the absolute pleasure of being joined on the microphones by international chef, restaurateur, TV Host, speaker, and entrepreneur, Sarah Todd. Since her debut on MasterChef, Sarah has become one of the most in demand and renowned names in the industry, with a love and

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43:32

Mama Chats with Leah Itsines

The Healthy Hustlers Podcast ·

2022/09/08

This episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREMy first mama chat since becoming a Mum of two, and what an amazing guest to have joined me on the show. New mum to baby girl Gigi, Leah Itsnines has graced my microphone several time now, but today's

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22:38

Mindset // Spiritual signs and how to use them to...

The Healthy Hustlers Podcast ·

2022/09/07

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.Welcome to another mindset episode, in this episode, through storytelling I share with you the power of spiritual signs, how to recognise them and how they can be used as a powerful tool for helping you feel connected during challenging times and having a greater trust in the journey

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35:09

Mama Chats with Dannii Rogers 💕

The Healthy Hustlers Podcast ·

2022/08/03

(Please note, this episode was pre recorded in April prior to having my second baby).This episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: CLICK HEREToday I’m joined by one of my fav instagram Mama’s - Dannii Rogers.Dannii and I connected a few months back and I

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46:14

The power of breath work with Nicola Laye 🦋

The Healthy Hustlers Podcast ·

2022/06/09

Today's episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREToday's episode is a special one, as it features as very special soul, Nicola LayeNicola is a breath work coach for woman specialising in anxiety, pregnancy, birth and beyond.I believe Nicola’s

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34:04

Mama Chats with The Midwife Mumma, Amelia Lamont

The Healthy Hustlers Podcast ·

2022/05/05

Today’s Mama Chat is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREWelcome back to another Mama Chat, today I’m joined by the hilarious, real and relatable Amelia Lamont known as The Midwife Mumma.Mum to 3 beautiful young babes, as her Instagram name reveals Amelia

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39:57

Healthy Convo with Pip Edwards

The Healthy Hustlers Podcast ·

2022/04/22

Todays episode is brought to your ears by beautifullyhealthy.com.au your new go-to destination for all things health, beauty and wellness. Beautifully Healthy stock over 6,000 relevant and on-trend health, beauty and wellness products from your yoga mats to supplements and everything in between.Pip Edwards is the co-founder of one of Australia’s more loved lifestyle brands, PE Nation.Taking the country by storm with her go-getter boss vibes back in 2016 when she launched her streetwear label, Pip

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50:14

Mindset 🧠 // The benefits of crystals and how to use...

The Healthy Hustlers Podcast ·

2022/04/13

Sign-up to the Be High Vibing course for $69 at benefitpocket.com.au. Healthy Hustlers listeners can get a 40% discount using the code ROKKIN40. This code is also valid for any other Benefit Pocket course. And I’m back with another mindset episode, however, this one includes some very special guests. Beckie and Jess are the co-founders of HartRoks, the girls are Melbourne based yogis and business partners who are passionate about bringing the ancient healing modality of crystals to the modern day

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46:39

Healthy Convo with Alexx Stuart - Low Tox Life

The Healthy Hustlers Podcast ·

2022/04/06

Sign-up to the Be Low Tox Course for $169 at benefitpocket.com.au.Get a 40% discount using the code LOWTOX40This code is also valid for any other Benefit Pocket course.Alexx is a low tox guru, author and podcaster who created a low tox movement that was non-judgemental and positive after seeing the lack of transparency in our food system, personal care and cleaning products.Through her books, courses, podcast, and thriving online community, Alexx helps people to make sustainable, long-lasting and

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35:20

Mama Chat with Nutritionist Steph Geddes

The Healthy Hustlers Podcast ·

2022/03/31

Today’s episode is kindly brought to your ears by one of my all-time favourite sleepwear brands, ergoPouch.ergoPouch is an Australian sleepwear brand that makes premium, certified organic and natural fibre TOG-rated Sleepwear and sleep solutions that are specifically designed for each age and stage of your mini's development.Shop ergoPouches new Winter Tales Collection range: https://www.ergopouch.com.au/Use the code HH15 for 15% off the whole range. Today I’m joined by fellow Mama, registered

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37:41

Mindset 🧠 // Tips and tricks for millennials on how...

The Healthy Hustlers Podcast ·

2022/03/25

March is ‘Do Your Will Month’ and State Trustees are encouraging All Australians to create a will during National ‘Do Your Will Month’.The process of creating your will online can take less than 30 minutes and as part of the State Trustees mission that every Australian has a valid Will, State Trustees are offering $20 online wills for the month of March.Today’s mindset episode is a little different to usual as I’m joined by a very special guest.Emma Edwards is a recovering spendachloic and the

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31:05

Healthy Convo with Anna Robards (née Heinrich)

The Healthy Hustlers Podcast ·

2022/03/17

Todays episode is brought to your ears by beautifullyhealthy.com.au your new go-to destination for all things health, beauty and wellness. Beautifully Healthy stock over 6,000 relevant and on-trend health, beauty and wellness products from your yoga mats to supplements and everything in between. Hello my beautiful friends, today's episode is a goodie. I’m so excited to be joined on the microphones by the divine Anna Robards who is known to most for time on The Bachelor where she won the heart of

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