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PODCAST

The Healthy Hustlers Podcast

The Healthy Hustlers

Welcome to The Healthy Hustlers Podcast hosted by Madelyn Carafa. This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry. Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life. @madelyncarafa @thehealthyhustlers

education self-improvement

All Episodes

1:34

NEW SEASON TRAILER✨💫

The Healthy Hustlers Podcast ·

2023/04/03

Hello beautiful friends, and welcome to a new era of The Healthy Hustlers podcast, where we have new voices, new format and higher vibes Healthy Hustlers Podcast. I’m thrilled to announce that from Monday April 3rd I’ll be dishing up two new episodes each week. Every Monday we’ll be dropping a brand new high vibes episode starting with your monthly dose of Astro with our resident Astrologist, Kristy Gray, your monthly dose of mindset magic where I’ll guide you through affirmations, journaling

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31:35

The Catch Up Series with Steph Pase

The Healthy Hustlers Podcast ·

2023/03/27

This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability. They are dedicated to making a difference through their products by offering high-performance mineral makeup that will change your skin, your life and leave the planet a better place.In today's episode I’m so happy to be chatting with the divine Steph Pase. Founder and Director of Steph Pase Planners and

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33:07

Mama Chats with Sophie Walker, host of Australian...

The Healthy Hustlers Podcast ·

2023/03/15

Today I’m joined by the creator and host of Australian Birth Stories podcast, Sophie Walker. Sophie is a mum to 3 beautiful boys and the voice and brains behind one of the countries most successful podcast shows. With over 11 million downloads, Sophie along with her guests shares stories of pregnancy and birth in order to inform, empower and shine light on an array of diverse stories of pregnancy, birth and postpartum. This month, Sophie and co-author Jodie have released their very own book, The

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56:57

The Catch Up Series with Brooke Hogan

The Healthy Hustlers Podcast ·

2023/03/13

This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability. They are dedicated to making a difference through their products by offering high-performance mineral makeup that will change your skin, your life and leave the planet a better place.Shop Lust Minerals: HEREUse the code HEALTHYHUSTLERS for $20 off your first order. Today I’m reconnecting with the beautiful

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36:58

The Catch Up Series with Rochelle Fox

The Healthy Hustlers Podcast ·

2023/02/24

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.In this episode my beautiful friend Rochelle Fox joins me for a nourishing and wholesome catch up chat. I like to refer to Rochelle as an earth angel, and during this episode you’ll find out why. She is an incredibly gifted meditation teacher, self development coach and lover of all

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41:58

Mama Chat with friend of Bugaboo, Felicity Henry

The Healthy Hustlers Podcast ·

2023/02/17

This episode is proudly brought to your ears by Bugaboo’s butterfly travel pram and their new butterfly comfort wheeled board, the game-changing accessory which has been designed to help make family getaways and adventures with baby and toddler run smoothly. Today I’m chatting to Felicity Henry, Mama to beautiful 1 year old Mavrick, Felicity and her family reside in sunny Gold Coast and have recently returned from their first overseas trip as a family of 3. Felicity shares her travel hacks, tips for

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47:35

Mama Chat with friend of Bugaboo, Leah Williams

The Healthy Hustlers Podcast ·

2023/02/15

This episode is proudly brought to your ears by Bugaboo’s butterfly travel pram and their new butterfly comfort wheeled board, the game-changing accessory which has been designed to help make family getaways and adventures with baby and toddler run smoothly. In today’s chat I’m joined by friend of Bugaboo Leah Williams. A Sydney based Mama of 3, content creator and marketing mentor. Leah is a natural born Mama, kind and compassionate she openly shares her journey of motherhood from infertility to

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24:55

Mindset // Tools to embody your HIGHER self

The Healthy Hustlers Podcast ·

2023/02/13

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milk is now available at Woolworths Australia-wide.If you want to vibrate at a higher frequency this year, this is the episode for you. Today I chat my word for 2023, how I use it as my compass and tips and tools you can use to help you continue to vibrate high this year when moving through challenging periods. Follow your host, Madelyn

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34:46

Mama Chats with Mikki Fisher

The Healthy Hustlers Podcast ·

2023/01/19

This episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREMum of 3, Mikki Fisher describes herself as a foul-mouthed hype girl. In my opinion, she is the real deal. The creator and founder of The Red Tent, an online directory created to help you with your

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36:21

Astrology for your higher self with Kristy Gray

The Healthy Hustlers Podcast ·

2023/01/18

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.Kristy Gray is a Gold Coast based Astrologist who is deeply passionate about empowering people through astrology to connect with their higher self. Kristy is the definition of high vibes, a lover of all things personal and professional development. She was always curious about Astrology

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32:08

The Catch Up Series with Ange Simson

The Healthy Hustlers Podcast ·

2022/11/28

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.Ange Simson is a Female health & manifestation coach, who has built an online empire teaching women how to make an income working from their phones. Ange is a mum to two beautiful girls, Boh and Harper as well as a cheerleader for all things health, wellness, self love and female

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20:41

Mindset // Are you holding yourself back?

The Healthy Hustlers Podcast ·

2022/11/23

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide. Welcome to a new mindset episodes, an easy to digest chat where I help you think about the areas of your life you might be holding yourself back from being and showing up the way you truly desire. Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut

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33:56

The Catch Up Series with Revie Jane

The Healthy Hustlers Podcast ·

2022/10/05

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide. Revie Jane is mum to two beautiful girls, speaker, social media influencer and business owner. Revie fearlessly shares both her personal and business life online in order to help others create healthy habits, priorities self care and share in a continued commitment to working on

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39:59

Mama Chats with Dr Golly

The Healthy Hustlers Podcast ·

2022/10/02

This episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREIn this episode I’m joined by Melbourne Paediatrician, and father of 3 Dr Golly. Specalising in unsettled babies and baby sleep, Dr Golly has created his own online program that aims to empower parents by

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30:47

Mindset // How to honour your season

The Healthy Hustlers Podcast ·

2022/09/28

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.Welcome to a new mindset episodes, an easy to digest chat about honouring your current season of life and creating healthy habits to help you thrive during it. Today we chat about the importance of honouring the season you are in, how to be presence and some healthy habits and practices

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38:32

Healthy Convo with Sarah Todd

The Healthy Hustlers Podcast ·

2022/09/23

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.Today I have the absolute pleasure of being joined on the microphones by international chef, restaurateur, TV Host, speaker, and entrepreneur, Sarah Todd. Since her debut on MasterChef, Sarah has become one of the most in demand and renowned names in the industry, with a love and

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43:32

Mama Chats with Leah Itsines

The Healthy Hustlers Podcast ·

2022/09/08

This episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREMy first mama chat since becoming a Mum of two, and what an amazing guest to have joined me on the show. New mum to baby girl Gigi, Leah Itsnines has graced my microphone several time now, but today's

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22:38

Mindset // Spiritual signs and how to use them to...

The Healthy Hustlers Podcast ·

2022/09/07

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.Welcome to another mindset episode, in this episode, through storytelling I share with you the power of spiritual signs, how to recognise them and how they can be used as a powerful tool for helping you feel connected during challenging times and having a greater trust in the journey

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35:09

Mama Chats with Dannii Rogers 💕

The Healthy Hustlers Podcast ·

2022/08/03

(Please note, this episode was pre recorded in April prior to having my second baby).This episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: CLICK HEREToday I’m joined by one of my fav instagram Mama’s - Dannii Rogers.Dannii and I connected a few months back and I

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46:14

The power of breath work with Nicola Laye 🦋

The Healthy Hustlers Podcast ·

2022/06/09

Today's episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREToday's episode is a special one, as it features as very special soul, Nicola LayeNicola is a breath work coach for woman specialising in anxiety, pregnancy, birth and beyond.I believe Nicola’s

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