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PODCAST

Behind the Seams Baseball Podcast

The world of training pitchers and baseball players has changed dramatically in the last 5 years. From advances in technology to developments in strength training, developing today"s players is a whole new ball game. In this podcast, we hope to bring you the latest, from player development to strength training to recruiting and scouting. We are going to cover a broad range of topics with one purpose in mind, bringing you useful information. Join Nunzio Signore, owner of RPP baseball, as he

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All Episodes

34:52

Setting up a Successful Team Culture with University...

Behind the Seams Baseball Podcast ·

2023/03/31

Today we're sitting down with University of San Francisco Head Coach Rob DiToma, whom I’ve known since his days at Farleigh Dickinson University (FDU). On the menu today:Recent changes in the incoming ball playerCreating a team culture on day 1Early specialization and injuryThis past June, Coach DiToma was named the fifth head coach at the University of San Francisco after spending the previous three seasons as Head Coach here in New Jersey at FDU.Prior to his time at FDU, Rob spent six years

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34:58

Training a Moving Target with SF Giants S&C Coach...

Behind the Seams Baseball Podcast ·

2023/03/24

Today's podcast is with Andy Lyon, Assistant Strength and Conditioning Coach with the San Francisco Giants. Join us as discuss a variety of topics including maneuvering programming to optimize the ever changing needs of professional baseball players throughout the year. Topics include:Off-season / in-season training needsDifferences between training pitchers and position playersWhen and how to apply baseball-specific conditioning throughout the yearAndy has been with the Giants since October

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25:39

Recruiting and Showcase Prep Nuggets from PBR New...

Behind the Seams Baseball Podcast ·

2023/03/17

I would like to welcome our guest today, TJ Hunt. I have known TJ for many years, going back to our days in Sloatsburg, NY and it's a great pleasure to have him in the show.TJ is the Director of Scouting and Operations for PBR in New Jersey. There is really no one better to discuss the current state of recruiting than showcase operators on the front lines and TJ is one of the best.Before we get to the show, I just want to briefly cover TJ’s background, because if there is such a thing as a

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36:37

Key Insights into Developing D1 Pitchers with Florida...

Behind the Seams Baseball Podcast ·

2023/03/10

My guest today is David Kopp, pitching coach with powerhouse University of Florida Gators, who play in the SEC and are a consistent top 10, if not top 5 national program. Join us as we discuss:Ways to shrink the learning curveWhen and how to make adjustmentsHow to work with different learners and athlete frustrationsComponents of baseline testing on Day 1Much More...David came to the Gators from Florida Atlantic, where he spent 4 seasons as the Owls pitching coach and recruiting coordinator. Prior

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29:54

Scouting Young Talent for Pro Ball with the Padres...

Behind the Seams Baseball Podcast ·

2023/03/03

My interview today is with Mike Kanen, Regional Crosschecker with the San Diego Padres. I have known Mike for several years going back to when our facility was in Sloatsburg, NY, where he used to run scouting events for the Indians inviting only a handful of players and their families for closeup meetings and evaluation.I have interviewed many college coaches during the past year and I am very interested to hear how college and pro ball perspectives can differ on the recruiting and scouting front.

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31:16

The 5 Tool Connection with Performance Coach Brandon...

Behind the Seams Baseball Podcast ·

2023/02/24

My guest today is Brandon Golden, former collegiate and MiLB Performance Coach, currently with 5 Tool Connection a performance science company. I met Brandon recently at the Wake Forest Bridge seminar and walked away very impressed with his unique approach. We will be discussing much of what he takes his athletes through in preparation for a long season of baseball. Topics include:Different athletes training windowsVelocity-Based Training (VBT)Assessing mobility on Day 1Brandon began his career

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48:30

Individualizing Programming for Pitchers with Graeme...

Behind the Seams Baseball Podcast ·

2023/02/17

Todays podcast is a must listen for coaches, players and parents alike. Graeme is a strength and conditioning coach as well as a pitching coach consultant and all-around smart guy. He has developed a method for assessing pitchers in order to better individualize training through the use of what he calls a “pitcher’s profile”. More recently, Graeme served as a Remote Sports Scientist Consultant with an MLB Organization from 2017-2018 (can’t disclose due to NDA), where he helped develop initiatives to

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38:38

Shoulder and Elbow Epidemic with Oakland A's Team...

Behind the Seams Baseball Podcast ·

2023/02/10

Today we’re discussing arm and shoulder pathologies with Dr. Michael Freehill, Assistant Team Orthopedic Surgeon with the Oakland A’s and also currently with Stanford University Dept of Orthopedic Surgery. Topics Include:The current arm epidemicTaking time off from throwingTJ Rehab ProceduresDr. Freehill is a board-certified, double fellowship-trained specialist in orthopedic surgery with a sub-specialty certification in sports medicine. His concentration is in shoulder and elbow. Dr. Freehill is a

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37:16

Maintaining Excellence Year In and Year Out with...

Behind the Seams Baseball Podcast ·

2023/02/03

Today's guest is University of Virginia (UVA) pitching coach Drew Dickinson. Very excited about this podcast, as Drew brings a wealth of knowledge to the table from one of the strongest and most consistent programs in the country. Topics Include:Ideal off-season throwing programsBig mistakes high school pitchers make in prepping for college ballManaging in-game stressThe upcoming 2023 season is Drew's fourth year as UVA's pitching coach. During the first three seasons, the Cavalier

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40:59

Reverse Engineering Pitcher Development with Wake...

Behind the Seams Baseball Podcast ·

2023/01/27

My guest today is Corey Muscara, Pitching Coach at Wake Forest University. Corey has been a long-time friend and always a great conversation. Today's topics include:Creating a winning environmentWhat's non-negotiables for pitchers on day 1Building out your systemsCreating routinesReverse engineering pitcher developmentI have known Corey for almost as long as RPP Baseball has been in existence and I can tell you that he knows the art of pitching as well as anyone with an uncanny way of

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49:25

Assessing and Training Power with Proteus Motion CEO...

Behind the Seams Baseball Podcast ·

2023/01/20

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36:54

Baseball Movement Flow with Dr. Ismael Gallo

Behind the Seams Baseball Podcast ·

2023/01/12

My guest today is former professional baseball player and Dr. of Physical of Therapy Ismael Gallo. We’re going to discuss how to maximize baseball specific movements through a “problem solving” system of exercises created by Dr. Gallo himself. This one’s a real eye opener and something that can be done at home without any equipment. The whole podcast is a great discussion on the body as it relates to ball players.Dr. Gallo's background is unorthodox to say the least, which is what makes him

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38:26

Transition from College to Pro Ball and Back with...

Behind the Seams Baseball Podcast ·

2023/01/07

My guest today on the podcast is Sean McGrath, who recently joined the University of Iowa baseball program as pitching coach and player development analyst. I have known Sean for nearly 10 years, and I can say that he is as forward thinking a coach as there is. He is a student of the game, who is always looking to expand his knowledge and grow as a person and a coach.Prior to Iowa, he was the pitching coach for the Seattle Mariners Double-A affiliate the Arkansas Travelers, where his staff put

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43:33

Power of Positive Thinking With Georgia Gwinnett’s...

Behind the Seams Baseball Podcast ·

2022/12/30

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45:11

Recognizing the Qualities of a Great Prospect with...

Behind the Seams Baseball Podcast ·

2022/12/23

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26:23

Highlights from The Bridge Seminar at Wake Forest...

Behind the Seams Baseball Podcast ·

2022/12/18

This one is coming to you live from The Bridge Seminar at Wake Forest University, where I presented this weekend. In today’s podcast I’ll be summarizing many (not all) of the great presenters at this year’s player development seminar. It was a blast speaking with, as well as listening and learning from some of, the best in the business of baseball player development. Topics include:Creating sustainable systems – Jake McKinley (Head Coach, University of Nevada)Assessing and unlocking the athlete –

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39:11

Applying Data to Player Development with Wake...

Behind the Seams Baseball Podcast ·

2022/12/10

Today's podcast is with Mike McFerran, Director of Player Development for the Wake Forest Baseball program and Coordinator of the Wake Forest Pitching Lab. Join us as we discuss a variety of topics, including:Marker vs marker-less mocap systemsThe pipeline from data testing to actual trainingInterpretation vs. misinterpretation when using dataDeciding when a mechanical issue is a mobility problemMike joined Wake Forest in 2021, to provide a bridge a bridge between the Pitching Lab and Wake

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41:02

Going Deep into Pitch Development with SF Giants...

Behind the Seams Baseball Podcast ·

2022/12/02

Today's podcast is with Brian Bannister, Director of Pitching for the San Francisco Giants. Join us as we discuss a variety of topics including:Developing pitchers in the minor leaguesGroup think and baseballShort Strengthening Cycle (SSC) and training pitchersMuscle guys vs. tendon guysWhat’s on the horizon for pitcher development and trainingBrian played college baseball as a walk-on for USC, where he helped the Trojans to 2 College World Series in 2000 and 2001. He was selected by the Mets

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29:22

How to Maximize Your Off-season Training w/ Nunzio...

Behind the Seams Baseball Podcast ·

2022/11/25

I’ll be flying solo this holiday weekend, covering some of the questions I receive from the audience on the off-season “to-do” list. Off-season is a great time to address a variety of topics that you should deal with to improve in-season performance. Topics will include:Strength trainingPeriodizationCuff workActive recovery vs. a complete shutdownSequencingWhat not to do!What you should do!Re-Mapping for efficient mechanicsHope you enjoy this week’s podcast and have a great holiday weekend!! Ready

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42:03

Discussing Pitching Mechanics and Lantz-isms with...

Behind the Seams Baseball Podcast ·

2022/11/19

In today’s podcast we are sitting down and talking pitching mechanics with Lantz Wheeler. Lantz is the Founder and CEO of the Baseball Think Tank, the inventor of the Core Velocity Belt, and owner and operator of the nationally renowned annual Pitch-a-Palooza conference. And he is definitely no stranger to coaching pitchers.I have known Lantz for many years, and I have been really looking forward to this Podcast. I can tell you listening to Lantz is always highly educational and definitely

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164 results

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