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PODCAST

Girl, Take the Lead!

Each week we explore Womanhood and Leadership with the goal to question the status quo and challenge our thinking so we celebrate every woman as a leader. Our episodes will interview leaders in the field, meet authors, explore books on the subject, hear inspiring stories, or talk with organizations leading the charge for women to lead. We’ll look at the different topics from different generational perspectives as my daughters, a Millennial and a Gen Z, will join me, a Boomer, from time to time. We

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All Episodes

00:13:03

142. Manifesting a Supernatural Future: More from Dr....

Girl, Take the Lead! ·

2024/03/14

In this “Girl, Take the Lead!” Sound Bite, we continued to explore the field of energy by continuing to dig into the book, 'Becoming Supernatural’ by Dr. Joe Dispenza,Here are the three takeaways from today’s episode: 1. The Power of Mental Rehearsals: Dr. Joe Dispenza emphasizes the importance of mental rehearsals as a tool for personal transformation and manifestation. By vividly imagining desired outcomes with clarity, detail, and emotion, individuals can reprogram their subconscious

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00:18:58

141. Unlocking Your Potential: Insights About Energy...

Girl, Take the Lead! ·

2024/03/13

In this “Girl, Take the Lead!” Sound Bite, we continued to explore the field of energy by digging into the book, 'Becoming Supernatural’ by Dr. Joe Dispenza,Here are the three takeaways from today’s episode: 1. Embracing Multidisciplinary Knowledge: Dr. Dispenza's work draws from diverse scientific fields such as epigenetics, molecular biology, neurocardiology, and quantum physics. By synthesizing insights from these disciplines, he offers a holistic understanding of human potential and

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00:13:47

140. From Victim to Creator: A Deep Dive into the...

Girl, Take the Lead! ·

2024/03/07

This is a “Girl, Take the Lead!” Sound Bite which builds off our previous episode with Brandy Mabra who provided usthe basics about the 7 levels of Energetic Leadership. This episode digs into the book, Energy Leadership, The 7 Level Framework for Mastery in Life and Business by Bruce D Schenider, the founder of iPEC, a coach-training school. Yo also offers the results of her own energy leadership assessment. Here are the areas covered in the episode: A deeper dive into the 7 levels. Everyone

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00:27:45

139. Powering Up Your Leadership: Exploring Energy...

Girl, Take the Lead! ·

2024/03/05

Brandy Mabra (MHA, ELI-MP, CPC), Gen X, joins Yo to talk about leadership and leadership energy. Brandy is the CEO of Savvy Clover Coaching & Consulting and a CEO Coach for private practice owners in healthcare. Brandy has 15+ years of business management and leadership experience working in diverse business climates and has turned hot mess practices into well-oiled and profitable machines. She has spent her career building, growing and leading multi-million dollar practices and now uses her

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00:08:49

138. Embracing Change: Breaking Free from the Comfort...

Girl, Take the Lead! ·

2024/02/29

This is a “Girl, Take the Lead!” Sound Bite which builds off our previous episode with Lata Hamilton, Change Management Expert. Lata inspired us to adapt to the future which will be filled with tons of change. In this episode we’ll explore the question: “How can we help ourselves keep open to learning” with the help of Adam Grant’s book, Think Again. Adam Grant is an organizational psychologist and professor at The Wharton School, his books have sold millions of copies and he has two podcasts,

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00:32:25

137. Leading Change: Influence over Authority with...

Girl, Take the Lead! ·

2024/02/28

Lata Hamilton, Millennial, joins Yo to talk about changing careers with confidence and reflecting who you are. Lata is a Change Leadership and Confidence expert, and the creator of the “Leading Successful Change” program.Together, Lata and Yo, explore these topics: Changing the way we work Carving our own path Doing the role not the title Fractional leadership Fear and change AI’s impact in the future and developing our core confidence to change Here are the three

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00:16:03

136. From Junk to Genius: Nurturing Your Creative...

Girl, Take the Lead! ·

2024/02/22

This is a short episode with Yo Canny building on our previous episode where we explored creative brilliance with Lane Gardner. She encouraged us to use our creative energy for healing and in this episode will cover the following questions: What is creativity? Is there such a thing as “naturally creative”? What happens in the brain? What steps are involved? The episode includes insights from James Clear and Brené Brown who have a lot to say about creativity

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00:37:01

135. Unleashing Creative Brilliance: A Conversation...

Girl, Take the Lead! ·

2024/02/20

Lane Gardner, Gen X, Speaker, Author, Coach, Singer/Songwriter joins Yo to talk about her book, Lifeline, Recovering your Mental Wellness through Uncovering Your Creative Brilliance. Lane is devoted to guiding individuals to discover their authentic selves through creative expression. She’s crafted Self-Mastery Tools for mental wellness, empowering others to embrace life with joy, creativity, and the freedom to be you. Despite a tumultuous start marked by the fallout of her father's PTSD, her

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00:15:55

134. Friendship Realities: Fizzles, Changes, and...

Girl, Take the Lead! ·

2024/02/16

This episode continues our conversation about Friendships started in Ep 131 with NoorJehan Tourte and continued for the next 2 episodes. This episode explores why friendships end and how we can cope with their loss. Here are the three takeaways from today’s episode: 1. When friendships end there can be potential pain and shame, especially when there is a lack of clarity or closure. 2. Open communication can help maintain friendships and we can address changes in communication patterns,

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00:12:26

133. Laugh, Listen, Love: The Art of Being a True Friend

Girl, Take the Lead! ·

2024/02/14

This episode is a Girl Take the Lead Sound Bite, a short episode which may be a bit more about a topic we’ve covered like our episode today or a quick inspiration. In our past few episodes we’ve covered friendships – some values we care about and some lovely unexpected magic we find in work friends. Here are the three takeaways from today’s episode: 1. We all approach friendships from a different aspects but they generally fall into 3 groups: Integrity, Caring, Congeniality 2. One other

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00:23:01

132. Beyond 9 to 5: The Unexpected Magic of Work...

Girl, Take the Lead! ·

2024/02/08

This episode continues our conversation about Friendships started in Ep 131 with NoorJehan Tourte which got us started with her terrific episode: True to you: embracing authenticity in friendships. Some great questions emerged like the one we’ll cover today: What is it about work friends that make them so special? Here are the three takeaways from today’s episode: 1. Work friendships and their impact on mental wellness are often over-looked. Research indicates that having a best friend at work

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00:38:01

131. True to You: Embracing Authenticity in...

Girl, Take the Lead! ·

2024/02/06

NoorJehan Tourte, Millennial, joins Yo to talk about friendship, love, and values. About NoorJehan: After unexpectedly making it to the semi-finals of the 2022 Sports Illustrated Swim Search Competition, she has made it her mission to get women excited about the prospect of falling on their faces, over and over, if it means they are making their one life on this earth count. She believed that becoming a Sports Illustrated model would represent the culmination of a lifetime spent searching for her

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00:31:25

130. Happiness is a Habit with Michele Phillips

Girl, Take the Lead! ·

2024/01/31

Michele Phillips, Boomer, joins Yo to discuss her book, Happiness is a Habit. Michele is President of Key Performance, boasts a triumphant 23-year entrepreneurial voyage that has etched an enduring mark on the corporate world. Her acclaimed book 'Happiness is a Habit' - Simple Daily Rituals That Increase Energy, Improve Well-being, and Add Joy to Every Day still ranks on Amazon today, almost 10 years after it was published by Cedar Fort Publishing in 2013. Beyond titles, Michele's

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00:16:12

129. Leading with Courage: It’s A Party for 'Girl,...

Girl, Take the Lead! ·

2024/01/25

So today we celebrate: “Girl, Take the Lead!” is two years old today!! And we’ll explore the question: why it’s so hard to celebrate our accomplishments? And we’ll call on some big guns, Mel Robbins and Brené Brown, to help understand ourselves more when it comes to this question. Mentioned in the Episode: Book: Mel Robbin, The High 5 Habit High 5 Challenge website: https://www.melrobbins.com/high5challenge Brené Brown’s Article:

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00:23:00

128. From Vision to Reality: Lessons from Mike...

Girl, Take the Lead! ·

2024/01/23

This episode pulls together a couple themes we’ve had this month: change and making things easier. We dig into Mike Dooley’s book, Manifesting Change, It Couldn’t be Easier. Here are 3 takeaways from today’s episode: 1. Manifesting change can be easy – key is to know our end result and then moving in its general direction. 2. And all you high achievers listening, avoid the "cursed hows" (where individuals become overly focused on the specific details of how their goals will be

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00:09:43

127. From Straight A's to Work World: Rethinking...

Girl, Take the Lead! ·

2024/01/19

This is a Girl Take the Lead Sound Bite which is a short episode which may be a bit more about a topic we’ve covered like our episode today or a quick inspiration. This episode builds on Tara Mohr’s book, Playing Big, which we covered in our previous episode. Here are 3 takeaways from today’s episode: 1. As women transition from student mode to career they need the ability to improvise, challenge authority, trust they already know and make their work visible. 2. Knowing your personal

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00:15:52

126. Mentoring the Inner Critic: A Deep Dive into...

Girl, Take the Lead! ·

2024/01/18

This episode is for anyone that wants to speak up, create and lead and as Tara Mohr says it’s Playing Big, the title of her book which was named a best book of the year by Apple’s iBooks. Tara Mohr is an expert on women’s leadership and well-being. She is the creator and teacher of the global Playing Big leadership program for women, and of the Playing Big Facilitators Training for coaches, therapists, managers, and mentors. She is a Co-Active Training Institute certified coach with an MBA from

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00:16:51

125. Discussing the book: Let it Be Easy by Susie Moore

Girl, Take the Lead! ·

2024/01/11

For the past couple episodes we’ve been looking at play and leadership what also comes to mind for me is that leadership needs to be easy And it just so happens that Susie Moore has a book on this very topic. So for our first book of 2024 we’ll be covering Let It Be Easy…almost sounds like a prayer, no? A little about Susie Moore – she’s a life coach and advice columnist for some of the world’s biggest media outlets and she has a podcast. She was a sales director and advisor for Silicon Valley

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00:21:57

124. Come On: Click the Play Button!

Girl, Take the Lead! ·

2024/01/09

In Ep 123 we put forward some questions that Brené Brown offered us that I had to research. She called it Wholehearted adult play. And I was really struck by this: Play? Do I play? Do I play enough? What is play anyway? I was kind of terrified I wasn’t fun or playing in my life! So I found there’s an actual National Institute for Play (NIFP) which is a non-profit public benefit corporation dedicated to advancing society’s understanding and application of play — a long-ignored biological capability

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00:21:09

123. The Art of Crafting a Vibrant 2024 Journey: A...

Girl, Take the Lead! ·

2024/01/03

We all know the beginning of a new year can offer us all a reset button, a time to look back and be hopeful about going forward. We’ve done some episodes about this over the past 2 years and give a quick summary in this episode of what we learned from them. We’ve also introduced some new sources to help ground our conversation, including some generational statistics to help us see where we’re headed going forward. Yo offers her intentions based on a simple question that Mel Robbins offered: what

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266 results

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