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PODCAST

Choosing Happy

Heather Masters

Ready to break free from old patterns and choose joy in a noisy, demanding world? You’re in the right place. The Choosing Happy Podcast is where techies, entrepreneurs, transformational practitioners and creative souls come to reclaim happiness, shake up their mindset, and unlock more meaningful wins—no toxic positivity, just real stories, honest wisdom, and practical tools. Hosted by Heather V Masters, certified trainer, coach, NLP master practitioner, and ex-corporate burnout survivor turned

business entrepreneurship

All Episodes

07:20

Monday Motivation: Unleash the Power of Time! 🌟

Choosing Happy ·

2024/09/02

Unlock Your Week: The Time is NOW! 🕒✨Do you ever feel like there’s never enough time? 🕓 It’s Monday, and that To-Do list is already looking intimidating. But what if I told you that the key to a successful week isn't about cramming more into your schedule? It’s about releasing the belief that there isn’t enough time and stepping into a state of flow.In my latest episode, I dive into how you can work more efficiently and effectively without the pressure to do it all. Learn how to get into the flow,

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12:53

🌟This Week's 'Friday Features'! - The 4 S's of Success🌟

Choosing Happy ·

2024/08/30

🌟This Week's 'Friday Features'! - The 4 S's of Success🌟Hello, and happy Friday!This week, I learned some transformative lessons that can help us navigate the complexities of life: Space, Support, Surrender, and Spirit. - a bit deep, I know.Here they are:✨ Creating Your Own Space: Learn how to cultivate space internally and externally that nurtures you—environmentally, mentally, energetically, and physically.🤝 Being Open to Support: Discover the importance of leaning on those around you and

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46:03

Episode 79 - Meeting Your Spiritual Team with...

Choosing Happy ·

2024/08/29

Awakening Psychic Abilities with Lorraine StoneIn this episode of the Choosing Happy podcast, host Heather Masters interviews Lorraine Stone, a coach and teacher specializing in developing psychic abilities and connecting with spiritual guides. Lorraine shares her 20 to 30-year journey in spiritual growth and discusses the importance of intuition, overcoming trauma, and finding joy in life. The episode highlights her methods for teaching clients to connect with their spiritual teams and includes

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15:28

Wednesday Woo: The Power of Words!

Choosing Happy ·

2024/08/28

Join Us for Wednesday Woo: The Power of Words! Today, we’re diving deep into the incredible influence of language on our unconscious mind and how our words shape our reality. What to Expect:- The Woo of Words- Insights from Neuro-Linguistic Programming (NLP) on how language affects our thoughts and behaviours.- Wisdom from Don Miguel Ruiz's transformative book, "The Four Agreements."-Practical tips on how to use the power of words to uplift yourself and others.As the saying goes, "The word is

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11:42

🌟 Monday Motivation: Do What You Love, Love What You...

Choosing Happy ·

2024/08/26

Happy Monday, everyone! As we kick off a new week, I’m excited to share my latest video where I explore a powerful mantra that can transform your approach to work and life.✨ "Do what you love, love what you do." ✨In this video, I discuss how this mantra is not just about pursuing our passions but also about finding joy and purpose in the tasks we may not enjoy as much. Here are a few key takeaways:1. Connect Your Tasks to Your Goals: Even mundane responsibilities can lead you closer to your

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09:16

Friday Features: 🌟 Top 3 Life Lessons of the Week 🌟

Choosing Happy ·

2024/08/23

🌟 Top 3 Life Lessons of the Week | Friday Features 🌟This week on Friday Features, we’re reflecting on some simple yet impactful life lessons that can truly transform our mindset and relationships.In this latest episode, I share three powerful lessons that stood out:1️⃣ Hug more often: Never underestimate the power of a hug. It’s a simple gesture that can bring comfort, connection, and joy to both the giver and the receiver.2️⃣ Ask more often: So many opportunities are missed simply because we

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37:06

Exploring Energy Healing with Fiona Clark 'The...

Choosing Happy ·

2024/08/22

Exploring Energy Healing with Fiona Clark 'The Zenergizer'In this episode of the Choosing Happy podcast, host Heather Masters interviews Fiona Clark, a transformational energy expert known as 'The Zenergizer'. Fiona shares her personal journey into energy healing, which began after experiencing a series of car accidents. She discusses various modalities she has trained in, such as kinesiology, reflexology, EFT, and frequency healing. Fiona delves into the functionalities and benefits of cutting-edge

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13:29

Wednesday Woo - The Expectation Equation: Balancing...

Choosing Happy ·

2024/08/21

🌟 Join Us for This Week’s Wednesday Woo! 🌟Are your expectations lifting you up or weighing you down? 🤔This week, we’re diving deep into "The Expectation Equation: Balancing Dreams and Reality." Expectations can be powerful motivators, but they can also lead to disappointment and stress if not managed effectively.In this episode, we'll explore:🌟The positive aspects of setting expectations and how they can inspire growth.🌟The negative side, including the pitfalls of unrealistic expectations and

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08:28

Monday Motivation: 🚀 Kickstart Your Week with a...

Choosing Happy ·

2024/08/19

🚀 Kickstart Your Week with a Challenge! 🚀Happy Monday, everyone! 🌟This week, I’m excited to share a new episode about something that’s been a game-changer for me: setting weekly challenges. Whether it’s a fitness goal, learning something new, or reaching out to someone you care about, challenges give us direction, purpose, and that extra boost of motivation to keep moving forward.👉 Why Set a Challenge?Because when you start your week with a clear goal, every day has meaning. It’s about pushing

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12:19

Friday Features: The Power of Showing Up, Even When...

Choosing Happy ·

2024/08/16

🎥 New Friday Features: The Power of Showing Up, Even When You Don’t Feel Like It 🎥We’ve all had those days when showing up feels like the hardest thing in the world. Whether it's a lack of motivation, feeling uninspired, or just being plain tired, it’s easy to question your value and wonder if you have anything to contribute.But here’s the truth: Showing up is more powerful than we think. 💪In this week’s #FridayFeatures, I dive into the importance of consistency and how even on our off days,

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48:29

Tarot and Trauma- Interview with Kay Downie

Choosing Happy ·

2024/08/15

Exploring Tarot and Kinetic Shift with Kay Downie - Episode 77In this episode of the Choosing Happy podcast, host Heather Masters speaks with Kay Downie, a 70-year-old tarot card reader and kinetic shift practitioner. Kay shares her personal journey from dealing with long-term depression to discovering spiritual healing methods. The conversation covers Kay’s initial resistance to tarot reading, her transformative experience with kinetic shift therapy, and her dedication to helping others overcome

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07:26

Monday Motivation - Embrace The Fresh Start of a New...

Choosing Happy ·

2024/08/12

🌟 Happy Monday, Everyone! 🌟As we dive into a new week, I want to share some thoughts on embracing Mondays as a fresh start.In my latest episode, I discuss how we can transform our mindset about Mondays from dread to excitement. 💪✨ Whether it’s setting new goals, reflecting on past achievements, or celebrating small wins, there’s so much potential waiting for us each week!👉 Check out this episodeLet’s make this week amazing together! I’d love to hear your thoughts—what goals are you setting for

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19:53

Friday Features: Awakening to Awareness: Overcoming...

Choosing Happy ·

2024/08/09

Awakening to Awareness: Overcoming Fear's Illusion and ControlFear can often feel like an insurmountable barrier, holding us back from reaching our true potential. But what if I told you that fear is merely an illusion?Join me in my latest episode where we explore how to dismantle the illusions of fear and step into a state of awareness that empowers us to reclaim control over our lives.In this session, we’ll discuss:* The nature of fear and its role in manipulation* Recognizing fear as an illusion*

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44:16

Episode 76 - Interview with Cassie Hicks

Choosing Happy ·

2024/08/08

Integrating Spirituality and Business with Cassie Hicks: Exploring Energetics and Human DesignIn this episode of the Choosing Happy podcast, host Heather Masters speaks with Cassie Hicks, an experienced business and energetics coach. They discuss the importance of energy and intuition in business, focusing on client attraction and alignment without hustle or conventional strategies. Cassie delves into her journey from a successful marketing career to integrating spirituality and human design into

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16:11

Wednesday Woo - Embrace Your 'Wooness' for Inner...

Choosing Happy ·

2024/08/07

Embrace Your 'Wooness' for Inner Strength! I'm thrilled to share our latest video exploring how to harness your unique spirituality, intuition, and personal magic—what we call your "wooness"—to build inner strength. In this episode, you'll discover: What 'wooness' means and its importance in our lives. Practical steps to integrate spiritual practices like meditation, journaling, crystal healing, and tarot reading into your daily routine. Inspiring personal stories. Tips for creating a consistent

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11:27

Monday Motivation: 3 Ways to Navigate Chaos and...

Choosing Happy ·

2024/08/05

Focus, Fun, and Thriving Through Chaos As we navigate these uncertain times—marked by financial instability and rising global tensions—it's easy to feel overwhelmed. But amidst the chaos, there’s a powerful opportunity for growth and resilience!I’ve created a new video that dives into how we can stay focused, find joy, and thrive even when the world feels unpredictable. In this video, I share actionable tips on:• Focusing on what you can control to empower your week• Incorporating fun into your

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21:06

Friday Features: Three Valuable Things I Learned This...

Choosing Happy ·

2024/08/02

🌟 Happy Friday, Choosing Happy Family! 🌟As we wrap up another week, it's the perfect time for reflection and growth. 🎉In today's "Friday Features: Three Valuable Things I Learned This Week," I dive into three key insights that can help us navigate our personal and professional lives:1. Trust in a World of Uncertainty: Why building trust online is more challenging than ever in an age of disinformation.2. Recognizing Our Knowledge: How we often overlook the wealth of knowledge and experience we

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17:26

Episode 75 - Working With The Woo For Happiness

Choosing Happy ·

2024/08/01

🌟Exciting News! It’s Woo Month on the Choosing Happy Podcast!🌟This August, we're diving deep into the fascinating world of intuition, energy work, and the "woo" side of life. 🎙️Embrace Your Woo: Unlocking Intuitive Potential and Personal GrowthIn this week's episode of the Choosing Happy podcast, host Heather Masters explores 'Woo Month,' focusing on unconventional practices like psychic abilities, energy healing, and intuition, which she believes can greatly enhance personal growth,

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13:58

Wednesday Woo - 🌟 Embracing the Power of Joy and...

Choosing Happy ·

2024/07/31

🌟 Embracing the Power of Joy and Healing Through Happiness 🌟I’m excited to share insights from my recent livestream where we explored the transformative power of joy and how happiness can be a profound source of healing.Joy is more than just a fleeting emotion; it’s a deep, enduring state that can coexist even in challenging times.Research shows that cultivating joy can lead to lower stress levels, improved immune function, and stronger relationships.Here are a few practical ways to invite more

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13:00

Monday Motivation: Fuel Your 'Get Up and Go' -...

Choosing Happy ·

2024/07/29

Kickstart Your Week with Monday Motivation! Are you ready to fuel your 'Get Up and Go'? Join me for my latest livestream, Monday Motivation: Fuel Your 'Get Up and Go' - Inspiring Goals for Growth!In this episode, we dive into the transformative power of goal-setting, inspired by the insights of the legendary Bob Proctor. What You’ll Discover:-How to choose one powerful goal to focus on this week-Techniques to visualize and script your ideal life-Tips to harness your imagination and belief in

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