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PODCAST

Becoming Zesty Podcast

Alex Golden & Megan Blacksmith

Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them. With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They"ve been there themselves, and they"re not afraid to share their raw and vulnerable truths to help you along your journey. This podcast is for those who are ready to roll up their sleeves and

health & fitness alternative health

All Episodes

20:46

Alex Unplugged: Why Projectors Love Confusion

Becoming Zesty Podcast ·

2023/07/25

Join us for a 2-Day In-Person Transformation Experience & Workshop - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.becomingzesty.com for more transformation! Podcast Transcript: https://becomingzesty.com/alex-unplugged-why-projectors-love-confusion/

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58:36

Choosing Transformation After Betrayal

Becoming Zesty Podcast ·

2023/07/19

Today's episode of The Zesty Podcast is a podcast interview with our mindset ninja, Megan Blacksmith, from the podcast RecoverU, hosted by Kylene and Patrick Terhune. Join us for a 2-Day In-Person Transformation Experience & Workshop - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.becomingzesty.com for more

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26:11

Cultivating Creativity With Masculine And Feminine

Becoming Zesty Podcast ·

2023/07/12

In today's episode of The Zesty Podcast, Dr. Alex talks about sex, creativity as a form of energy, and an actual energy source. She talks about how both masculine and feminine energies play a role in the cultivation of creativity. Join us for a 2 Day In-Person Transformation Experience & Workshop on - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect:

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21:01

Inner Feminine Distrust

Becoming Zesty Podcast ·

2023/07/07

What is trust? How does it relate to the feminine and masculine balance? In today's episode of The Zesty Podcast, Dr. Alex focuses on trust. This episode also focuses on trust and safety in partnerships, relationships, and society. Dr. Alex also talks about the unknown aspects of life and how we can seek internal stability in life. Join us for a 2 Day In-Person Transformation Experience & Workshop - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/

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23:00

Is Feminine Boring?

Becoming Zesty Podcast ·

2023/06/28

Today's episode of The Zesty Podcast is another building block in Dr. Alex's series about masculine and feminine energy. In this episode, Dr. Alex talks about the importance of categorizing things and the feminine and masculine energies that are within us. This episode focuses more on one's feminine energy, diversity, and power. Join us for a 2 Day In-Person Transformation Experience & Workshop - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect

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38:36

Alex Unplugged: Feminine Bedtime Routine Reimagined

Becoming Zesty Podcast ·

2023/06/25

Join us for a 2 Day In-Person Transformation Experience & Workshop - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.becomingzesty.com for more transformation! Podcast Transcript: https://becomingzesty.com/alex-unplugged-feminine-bedtime-routine-reimagined/

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25:34

Is Your Masculine Tired?

Becoming Zesty Podcast ·

2023/06/21

Today's episode of The Zesty Podcast is a continuation of Dr. Alex's series on masculine and feminine principles. In this episode, Dr. Alex talks about common areas like health, body image, relationships, business, money, and career where these two energies show up. Join us for a 2 Day In-Person Transformation Experience & Workshop Weekend - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for

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22:18

Alex Unplugged: When You Said You Wanted Change

Becoming Zesty Podcast ·

2023/06/14

Join us for a 2 Day In-Person Transformation Experience & Workshop on - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.becomingzesty.com for more transformation! Podcast Transcript: https://becomingzesty.com/alex-unplugged-when-you-said-you-wanted-change/

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44:23

Inside Chat With Zesty Head Coach Michelle

Becoming Zesty Podcast ·

2023/06/07

In today's episode of The Zesty Ginger Podcast, Megan is joined by a very special guest, our head coach, Michelle Hellbusch. Michelle shares her journey from chronic illness to becoming a coach and how her transformation improved her relationship with her family. In this episode, Megan and Michelle talk about how she got into Zesty, Zesty's unique process, unique coaches, and her transformation with Zesty. Join us for a 2 Day In-Person Transformation Experience & Workshop - Habit Transformation

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31:17

The Journey To Rapid Transformation With Krista

Becoming Zesty Podcast ·

2023/05/31

In today’s episode of The Zesty Ginger Podcast, Megan is joined by a special guest, our client, Krista. In this episode, Krista shares how she discovered transformation through the in-person event held by the Zesty Girls. She also talks about her experience during the event in Virginia Beach and how it has changed her life. Join us for a 2 Day In-Person Transformation Experience & Workshop - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect

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10:03

Alex Unplugged: In Between Emotions

Becoming Zesty Podcast ·

2023/05/29

Join us for a 2 Day In-Person Transformation Experience & Workshop - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.becomingzesty.com for more transformation! Podcast Transcript: https://becomingzesty.com/alex-unplugged-in-between-emotions/

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40:58

The Missing Link to Habits

Becoming Zesty Podcast ·

2023/05/25

Do you ever wonder what it takes to become truly successful? Welcome to this fresh new episode of The Zesty Ginger Podcast where we are joined today by both Megan and Dr. Alex. In this episode, they talk about the missing link to habits. They also talk about fundamental habits of self-worth and confidence, the transformation process, the physical and mental body, and creating an unshakeable foundation for your life. Listen to this podcast episode and find out what it truly takes to become

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27:34

What is The Masculine?

Becoming Zesty Podcast ·

2023/05/24

In today’s episode of The Zesty Ginger Podcast, Dr. Alex talks about understanding masculine and feminine at its core, the power of masculine directive energy in the feminine, and how the masculine shines in decision making. She also talks about the art of negotiation, what masculine energy is and what masculine energy feels like. Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/

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09:00

Alex Unplugged: Nice vs. Kind

Becoming Zesty Podcast ·

2023/05/23

Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.becomingzesty.com for more transformation! Podcast Transcript: https://becomingzesty.com/alex-unplugged-nice-vs-kind/

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18:37

Why Masculine-Feminine Awareness is Important

Becoming Zesty Podcast ·

2023/05/18

Welcome to Season 18 of The Zesty Ginger Podcast! To kick-start this brand-new season, Dr. Alex talks about the importance of masculine-feminine awareness. In this episode, she talks about where masculine and feminine energies meet, their concept, and the seven-step transformation process. She also shares the importance of acknowledging anger and blaming. Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator:

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31:51

What Is The Feminine?

Becoming Zesty Podcast ·

2023/05/18

In this episode of The Zesty Ginger Podcast, Dr. Alex discusses the misconceptions about masculine and feminine energies. She also talks about the importance of honoring both the masculine and the feminine energy and how flexibility and flow can help us achieve our goals in life. Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for

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38:14

Sticking with Habits for Good

Becoming Zesty Podcast ·

2023/05/09

Dr. Alex and Megan share their takeaways from the Compassionate Habit in-person training event that they did in Virginia Beach in January. In this episode, they talk about the benefits of sharing what is going on in your life, how you can get the results you want in life and putting your energy towards what you want in order for amazing things to happen in your life. Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator:

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25:55

How to Generate more $$ for Coaches, Leaders &...

Becoming Zesty Podcast ·

2023/04/26

In today's special episode of The Zesty Ginger Podcast, Dr. Alex and Megan share a snippet from our most recent Coaches Connect call where they talk about money, how to get abundance in the world, and how to get to the authenticity of who you are. Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect:

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37:14

How to Know if You’re Making the right decision with...

Becoming Zesty Podcast ·

2023/04/19

Today’s episode of The Zesty Ginger Podcast is a live hot-seat coaching with Dr. Alex Golden. In this coaching episode, they talk about how to practice thinking through things on a daily basis, the two big resources needed to navigate life, and the four steps to success. Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for

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01:00:03

How You’re Miscreating Money

Becoming Zesty Podcast ·

2023/04/12

This episode is a prequel to a masterclass that the Zesty Girls invite everyone to. In today's episode, Dr. Alex is joined by a special guest, Jamael Harris. Jamael is Dr. Alex and Megan's excellent friend whom they met at a transformational coaching program. In this episode, they talk about making money, keeping it, and growing it. Listen to this episode as our special guest brings something that's very unique to the table with financial advising. Connect with Jamael: E-mail:

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