x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Daily Energize

Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!

health & fitness alternative health

All Episodes

8:35

More Than Positivity

Daily Energize ·

2025/05/29

Send us a text In this uplifting episode of The Daily Energize, Spencer explores the true power of positivity — not as a way to ignore life's challenges, but as an essential tool to master your energy and live life to the fullest. He dives into the dangers of toxic positivity, the importance of facing negativity head-on, and how to curate your life's “feed” to focus on what uplifts and empowers you.

en-us

7:08

Curate Your Feed

Daily Energize ·

2025/05/28

Send us a text In this episode of The Daily Energize, Spencer dives into the idea of "curating your feed"—and not just on social media. While platforms like Instagram, Facebook, and LinkedIn are the obvious places to start unfollowing what no longer aligns with you, this concept applies to every part of your life. From your social circles to your thoughts, beliefs, and labels, it's time to intentionally choose what stays and what goes.

en-us

7:37

New Perspective

Daily Energize ·

2025/05/27

Send us a text In today’s episode of The Daily Energize, Spencer shares a powerful perspective shift that helped him see life differently. What if you’re not just a human, but an energy being playing the role of a human? Inspired by a recent audiobook, Spencer explores the idea that we are spiritual or energetic beings having a human experience—much like playing a character in a video game.

en-us

7:42

The Energy Bus

Daily Energize ·

2025/05/26

Send us a text In this energizing episode of The Daily Energize, Spencer shares his love for one of his all-time favorite books, The Energy Bus by Jon Gordon. With its simple yet powerful lessons, this book teaches us how to take control of our energy, mindset, and the direction of our lives. Spencer reflects on how the book’s quick, actionable tips helped him shift his own perspective and why he recommends it to anyone seeking positivity and purpose. Remember, you are the driver of your ener...

en-us

9:01

Kindness Ripples

Daily Energize ·

2025/05/23

Send us a text In this uplifting episode of The Daily Energize, Spencer reflects on the profound impact of small, everyday acts of kindness—like holding the door open, offering a smile, or saying a simple “thank you.” Though these gestures might seem insignificant, they create a powerful ripple effect, spreading positive energy far beyond what we can see. Spencer reminds us that every act, no matter how small, contributes to a wave of kindness and connection in the world. Tune in and be inspi...

en-us

8:20

Triggers Are Signs

Daily Energize ·

2025/05/22

Send us a text In this heartfelt episode of The Daily Energize, Spencer opens up about a recent experience that unexpectedly triggered old emotions, frustration, and pain—revealing that healing is not always as complete as we think.

en-us

8:28

Short Bursts Work Too

Daily Energize ·

2025/05/21

Send us a text In this episode of The Daily Energize, Spencer explores the importance of self-care—filling your cup in ways that bring you joy and energy. Whether it's a big activity like traveling or camping, or a simple moment of reading a book or taking a short walk, self-care matters.

en-us

7:28

Gratitude Meditation

Daily Energize ·

2025/05/20

Send us a text In this special episode of The Daily Energize, Spencer invites you to slow down and embrace a few moments of mindfulness through a guided gratitude meditation. Whether you’re a seasoned meditator or simply need a peaceful pause in your day, this session will help you fill your heart with joy, love, and calm energy.

en-us

6:53

Micro Action

Daily Energize ·

2025/05/19

Send us a text In this episode of The Daily Energize, Spencer dives into the importance of taking action toward your goals and dreams. He reminds us that staying stagnant is still a form of action—but not the kind that leads to growth.

en-us

7:31

Clarity is HUGE

Daily Energize ·

2025/05/16

Send us a text In this energizing episode, Spencer emphasizes the power of clarity—whether it's your dreams, goals, or daily intentions. Learn how getting clear on what you want brings focus, direction, and momentum to your life.

en-us

8:44

Rise and Dip

Daily Energize ·

2025/05/15

Send us a text In this episode of The Daily Energize, Spencer dives into how our energy rises and falls through life's natural cycles—and how people, situations, and even past experiences can affect our vibration. Learn how to protect your energy, raise your vibration, and live life to the max.

en-us

7:21

What's Your Dream?

Daily Energize ·

2025/05/14

Send us a text In this episode of The Daily Energize, Spencer Jones encourages you to dream boldly and define what your ideal life truly looks like—whether it's a mansion, a tiny home, or something in between. From relationships to finances, it's time to get clear on your vision so you can start taking action to make it real.

en-us

6:17

Feeling Seen

Daily Energize ·

2025/05/13

Send us a text In this heartfelt and vulnerable episode of The Daily Energize, Spencer Jones reminds us that even in our darkest valleys, there is always light on the other side. With warmth and sincerity, he encourages listeners to keep shining—even when life gets hard—and to embrace the truth that they are seen, loved, and valued. Spencer shares a personal experience of what it felt like to be truly seen for the first time—without walls or armor—and how transformative that moment was. He in...

en-us

6:29

Assuming

Daily Energize ·

2025/05/12

Send us a text In this eye-opening episode of The Daily Energize, host Spencer Jones dives into the often unnoticed habit of assuming—how we create stories in our minds about other people, situations, and outcomes without truly knowing the facts. From misinterpreting someone's intentions to projecting our own fears, assumptions can quietly shape our reality and limit our growth. Spencer shares a personal reflection that led him to realize how frequently assumptions show up in everyday life an...

en-us

8:17

Recognize and Let Go

Daily Energize ·

2025/05/09

Send us a text Happy Friday, Energizer! In today’s high-vibe episode of The Daily Energize, host Spencer Jones brings you a thought-provoking insight inspired by The Eye of the I by Dr. David Hawkins. As always, Spencer delivers his signature energy while exploring a powerful question: what if the real breakthrough lies not in pushing harder, but in letting go? From self-doubt to resistance, we all carry things that dim our light. This episode invites you to pause, reflect, and consider—what ...

en-us

7:08

Respect

Daily Energize ·

2025/05/08

Send us a text Knowing your values is one thing—living them is another. In this reflective episode of The Daily Energize, host Spencer Jones dives into the value of respect and how our understanding of it can evolve over time. Inspired by a recent exercise and a personal revelation about his upbringing, Spencer explores the difference between being taught values and witnessing them in action. Are we truly living in alignment with what we claim to stand for? This episode challenges you to exam...

en-us

6:48

Who's Pouring Into You?

Daily Energize ·

2025/05/07

Send us a text What voices are shaping your mindset—lifting you up or dragging you down? In this episode of The Daily Energize, host Spencer Jones invites you to reflect on the channels you subscribe to, both online and in real life. Are they aligned with the person you're becoming, or are they draining your energy? From energy vampires to social media algorithms, Spencer explores how your environment influences your vibe—and how to intentionally curate what you allow in. This is your reminde...

en-us

7:22

Course Correct

Daily Energize ·

2025/05/06

Send us a text We all hit those weird funks—when everything feels “meh” and off-track. In this episode of The Daily Energize, host Spencer Jones opens up about slipping out of alignment and the unexpected conversation that helped him snap back into flow. He shares personal insights on what alignment really means, how to recognize when you're out of sync with your goals, and how subtle shifts can help realign you with the energy of who you want to be. If you've ever felt stuck, off, or just no...

en-us

7:33

Self-Doubt

Daily Energize ·

2025/05/05

Send us a text Start your day with a dose of positivity and motivation! In this episode of The Daily Energize, host Spencer Jones dives into the all-too-human experience of self-doubt. Whether you're questioning your abilities or feeling like you're not enough, Spencer offers a heartfelt reflection and a powerful strategy to help you navigate those moments. With personal stories, uplifting encouragement, and a warm reminder that you’re not alone, this episode is here to help you shine your be...

en-us

6:06

Win Time

Daily Energize ·

2025/05/02

Send us a text Take a moment to celebrate your wins—big or small! In this episode, Spencer invites you to reflect, feel the joy, and savor the energy of your recent successes.

en-us

1,102 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown