x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Daily Stoic Edge | Stay Sharp, Stay Grounded

Peak Performance

Feeling stressed, overwhelmed, or lost in the chaos of daily life? The Daily Stoic Edge is here to help you stay sharp, grounded, and resilient in the face of any challenge.Drawing inspiration from the timeless wisdom of Stoicism, this podcast delivers practical insights, actionable exercises, and inspiring stories to help you navigate modern life with clarity, purpose, and inner peace. Each episode equips you with tools to manage your emotions, cultivate resilience, make ethical decisions, and live

education self-improvement

All Episodes

00:05:06

Overcoming Imposter Syndrome:. Boost Self-Confidence

Daily Stoic Edge | Stay Sharp, Stay Grounded ·

2025/11/07

Episode Description:. In this empowering episode of Daily Stoic Edge:. Stay Sharp, Stay Grounded, we delve deep into the realm of self-doubt and insecurity - Imposter Syndrome. Learn practical strategies to conquer these feelings, boost your confidence, and embrace your true potential. Discover the power of positive affirmations, mindfulness techniques, and resilience to break free from the chains of self-imposed limitations. Key Takeaways:. - Identify

en

4:20

Navigating Change & Uncertainty Confidently

Daily Stoic Edge | Stay Sharp, Stay Grounded ·

2025/11/06

Episode Description:. Unveil the secrets of navigating change and uncertainty with unwavering confidence in this enlightening episode of Daily Stoic Edge:. Stay Sharp, Stay Grounded. Discover practical tools to embrace change, manage anxiety, and cultivate resilience as you traverse lifes tumultuous journey. Key Takeaways:. - Master the art of embracing change with an open mind - Strategies for managing anxiety in uncertain times - Building resilience through mindful practices - Cultivating a growth

en

00:04:50

Navigating Change & Uncertainty Confidently

Daily Stoic Edge | Stay Sharp, Stay Grounded ·

2025/11/06

Episode Description:. Unveil the secrets of navigating change and uncertainty with unwavering confidence in this enlightening episode of Daily Stoic Edge:. Stay Sharp, Stay Grounded. Discover practical tools to embrace change, manage anxiety, and cultivate resilience as you traverse lifes tumultuous journey. Key Takeaways:. - Master the art of embracing change with an open mind - Strategies for managing anxiety in uncertain times - Building resilience

en

4:21

Safe Space:. Boost Emotional Intelligence

Daily Stoic Edge | Stay Sharp, Stay Grounded ·

2025/11/05

Episode Description:. Dive deep into the heart of emotional resilience as we explore strategies to create a safe space for emotional expression. Uncover practical techniques rooted in Stoicism that can help you navigate lifes stormy seas and cultivate a stronger, more grounded mindset. Key Takeaways:. Learn how to express your emotions effectively, develop empathy, build resilience, and create healthier relationships. Target Audience:. This episode is perfect for listeners seeking personal growth,

en

00:04:51

Safe Space:. Boost Emotional Intelligence

Daily Stoic Edge | Stay Sharp, Stay Grounded ·

2025/11/05

Episode Description:. Dive deep into the heart of emotional resilience as we explore strategies to create a safe space for emotional expression. Uncover practical techniques rooted in Stoicism that can help you navigate lifes stormy seas and cultivate a stronger, more grounded mindset. Key Takeaways:. Learn how to express your emotions effectively, develop empathy, build resilience, and create healthier relationships. Target Audience:. This episode is

en

4:13

Mastering Effective Communication:. Secrets to...

Daily Stoic Edge | Stay Sharp, Stay Grounded ·

2025/11/04

Episode Description:. Discover the art of effective communication in this enlightening episode of Daily Stoic Edge:. Stay Sharp, Stay Grounded. Explore proven strategies that enhance understanding, foster empathy, and promote positive outcomes in your personal and professional interactions. Key Takeaways:. - Master active listening skills to deepen connections. - Learn to express thoughts clearly and concisely for maximum impact. - Understand the power of non-verbal communication and its role in

en

00:04:43

Mastering Effective Communication:. Secrets to...

Daily Stoic Edge | Stay Sharp, Stay Grounded ·

2025/11/04

Episode Description:. Discover the art of effective communication in this enlightening episode of Daily Stoic Edge:. Stay Sharp, Stay Grounded. Explore proven strategies that enhance understanding, foster empathy, and promote positive outcomes in your personal and professional interactions. Key Takeaways:. - Master active listening skills to deepen connections. - Learn to express thoughts clearly and concisely for maximum impact. - Understand the power of

en

4:26

Master Positive Body Image & Self-Esteem:. Boost...

Daily Stoic Edge | Stay Sharp, Stay Grounded ·

2025/11/03

Episode Description:. Dive deep into the art of self-love as we explore practical techniques to cultivate a positive body image and boost self-esteem in todays episode of Daily Stoic Edge:. Stay Sharp, Stay Grounded. Learn actionable strategies to overcome negative self-talk, embrace self-acceptance, and foster inner peace. Key Takeaways:. - Understand the root causes of negative body image and low self-esteem - Discover practical tips for reframing thoughts and challenging limiting beliefs -

en

00:04:56

Master Positive Body Image & Self-Esteem:. Boost...

Daily Stoic Edge | Stay Sharp, Stay Grounded ·

2025/11/03

Episode Description:. Dive deep into the art of self-love as we explore practical techniques to cultivate a positive body image and boost self-esteem in todays episode of Daily Stoic Edge:. Stay Sharp, Stay Grounded. Learn actionable strategies to overcome negative self-talk, embrace self-acceptance, and foster inner peace. Key Takeaways:. - Understand the root causes of negative body image and low self-esteem - Discover practical tips for reframing

en

00:04:43

Boosting Mental Resilience:. Strategies for Self-Care

Daily Stoic Edge | Stay Sharp, Stay Grounded ·

2025/11/02

Episode Description:. Discover practical tips to build a robust mental immune system through self-care in todays episode of Daily Stoic Edge:. Stay Sharp, Stay Grounded. Learn strategies for stress management, mindfulness, and emotional resilience to help you navigate lifes challenges with grace. Key Takeaways:. - Understand the importance of self-care in building mental immunity - Explore effective stress management techniques - Cultivate mindfulness for

en

4:13

Boosting Mental Resilience:. Strategies for Self-Care

Daily Stoic Edge | Stay Sharp, Stay Grounded ·

2025/11/02

Episode Description:. Discover practical tips to build a robust mental immune system through self-care in todays episode of Daily Stoic Edge:. Stay Sharp, Stay Grounded. Learn strategies for stress management, mindfulness, and emotional resilience to help you navigate lifes challenges with grace. Key Takeaways:. - Understand the importance of self-care in building mental immunity - Explore effective stress management techniques - Cultivate mindfulness for emotional resilience - Learn strategies to

en

4:06

Fast-Paced World:. Daily Stoic Techniques for Inner...

Daily Stoic Edge | Stay Sharp, Stay Grounded ·

2025/11/01

Episode Description:. Learn effective strategies for managing stress and finding inner peace amidst the chaos of modern life in this enlightening episode of Daily Stoic Edge:. Stay Sharp, Stay Grounded. Discover how ancient philosophies can help you navigate todays fast-paced world, promoting tranquility and mental clarity. Key Takeaways:. - Techniques for stress reduction based on the teachings of Stoicism - Practical advice for finding peace in a busy world - Insights into maintaining mental

en

00:04:36

Fast-Paced World:. Daily Stoic Techniques for Inner...

Daily Stoic Edge | Stay Sharp, Stay Grounded ·

2025/11/01

Episode Description:. Learn effective strategies for managing stress and finding inner peace amidst the chaos of modern life in this enlightening episode of Daily Stoic Edge:. Stay Sharp, Stay Grounded. Discover how ancient philosophies can help you navigate todays fast-paced world, promoting tranquility and mental clarity. Key Takeaways:. - Techniques for stress reduction based on the teachings of Stoicism - Practical advice for finding peace in a busy

en

4:21

Mastering Gratitude:. Finding Happiness in Daily Life

Daily Stoic Edge | Stay Sharp, Stay Grounded ·

2025/10/31

Episode Description:. Discover practical strategies to cultivate gratitude and appreciation in your daily life. Learn how to shift focus from whats lacking to the abundance around you, fostering a more fulfilling and positive outlook. Key Takeaways:. - Understand the benefits of practicing gratitude on mental health and overall wellbeing. - Explore various techniques for expressing appreciation to cultivate a sense of contentment in daily life. - Learn how to maintain an attitude of gratitude during

en

00:04:51

Mastering Gratitude:. Finding Happiness in Daily Life

Daily Stoic Edge | Stay Sharp, Stay Grounded ·

2025/10/31

Episode Description:. Discover practical strategies to cultivate gratitude and appreciation in your daily life. Learn how to shift focus from whats lacking to the abundance around you, fostering a more fulfilling and positive outlook. Key Takeaways:. - Understand the benefits of practicing gratitude on mental health and overall wellbeing. - Explore various techniques for expressing appreciation to cultivate a sense of contentment in daily life. - Learn

en

00:04:51

Master Your Morning:. Winning Routine for Daily Stoic...

Daily Stoic Edge | Stay Sharp, Stay Grounded ·

2025/10/30

Episode Description:. Start each day off right with our latest episode on Daily Stoic Edge:. Stay Sharp, Stay Grounded. Explore effective strategies for creating and maintaining a productive morning routine, setting the stage for a successful day. Learn practical tips from ancient wisdom to modern research on how to establish a consistent routine that boosts productivity, improves focus, and promotes overall well-being. Key Takeaways:. - The importance of

en

4:21

Master Your Morning:. Winning Routine for Daily Stoic...

Daily Stoic Edge | Stay Sharp, Stay Grounded ·

2025/10/30

Episode Description:. Start each day off right with our latest episode on Daily Stoic Edge:. Stay Sharp, Stay Grounded. Explore effective strategies for creating and maintaining a productive morning routine, setting the stage for a successful day. Learn practical tips from ancient wisdom to modern research on how to establish a consistent routine that boosts productivity, improves focus, and promotes overall well-being. Key Takeaways:. - The importance of a morning routine in setting a positive tone

en

00:04:16

Mastering Mental Calm:. Strategies for Anxiety &...

Daily Stoic Edge | Stay Sharp, Stay Grounded ·

2025/10/29

Episode Description:. Discover practical techniques to conquer anxiety and panic attacks in todays episode of Daily Stoic Edge:. Stay Sharp, Stay Grounded. This enlightening conversation delves into the science behind anxiety, effective coping strategies, and mindfulness practices that help maintain inner peace amidst stress. Key Takeaways:. - Understanding the roots of anxiety - Techniques for calming panic attacks - Mindfulness strategies to reduce

en

4:16

Mastering Mental Calm:. Strategies for Anxiety &...

Daily Stoic Edge | Stay Sharp, Stay Grounded ·

2025/10/29

Episode Description:. Discover practical techniques to conquer anxiety and panic attacks in todays episode of Daily Stoic Edge:. Stay Sharp, Stay Grounded. This enlightening conversation delves into the science behind anxiety, effective coping strategies, and mindfulness practices that help maintain inner peace amidst stress. Key Takeaways:. - Understanding the roots of anxiety - Techniques for calming panic attacks - Mindfulness strategies to reduce stress levels Target Audience:. Individuals

en

00:05:18

Mastering Personal Boundaries - Daily Stoic Edge

Daily Stoic Edge | Stay Sharp, Stay Grounded ·

2025/10/28

Episode Description:. Discover practical wisdom on maintaining healthy personal boundaries, enhancing self-care, and avoiding burnout in todays fast-paced world. This enlightening podcast episode will provide insightful tips to help you set clear boundaries, prioritize your well-being, and foster a balanced lifestyle. Key Takeaways:. - Learn strategies for establishing and maintaining healthy personal boundaries - Explore the benefits of strong self-care

en

394 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College