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PODCAST

Wired2Win Radio

Wired to Win Radio exists for one reason, to rewire high performers to dominate when it matters most. Every episode delivers practical science, elite strategies, and real stories you can use to prime your nervous system, command your environment, and lock in peak state on demand. This is not about motivation. This is about rewiring your biology to win.You will hear from Olympic sports psychologists, Navy SEALs, world champion coaches, Premier League consultants, NBA champions, UFC fighters, and

health & fitness fitness

All Episodes

56:01

Peak Performance Myth Busted: Why Process is the...

Wired2Win Radio ·

2024/03/02

Show Notes:The SuperAthlete Radio Show is all about learning how to improve your body, mind and environment to achieve peak performance. You are invited to expand your knowledge, supercharge your own performance, and embrace what it takes to be at your best when it matters most, which is all the time.We study World-Class performers from a variety of different areas in sports, business, and the human performance field really digging to find the strategies and tactics you can apply to your life.We are

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26:26

Unlocking Endurance and Fat Burn with Anti-Glycotic...

Wired2Win Radio ·

2024/02/29

SummaryIn this episode, Chase Jackson discusses the benefits of high-intensity interval training (HIIT) and introduces the concept of anti-glycotic training. He explains how anti-glycotic training focuses on producing less lactic acid to improve endurance and burn fat. Chase also explores the difference between the training mindset and the trusting mindset, emphasizing the importance of trusting your skills during performance. Additionally, he discusses the negative effects of consuming soy protein

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1:03:07

The Science Behind the Superstars: Eric Renaghan's...

Wired2Win Radio ·

2024/02/27

Dr. Eric Renaghan brings over 15 years of experience in sports science to his role as Director of Sport Science for Football at the University of Miami. He uses his expertise to optimize the health, safety, and performance of student-athletes through innovative research, education, and practical application.Prior to joining the Hurricanes, Dr. Renaghan served as the Head of Sports Performance for the NHL's St. Louis Blues. He also honed his skills in professional hockey as an assistant strength and

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22:28

Optimize Your Performance: 8 Essential Food Rules for...

Wired2Win Radio ·

2024/02/24

SummaryIn this episode, Chase Jackson discusses the eight food rules for improving athletic performance and overall health. He emphasizes the importance of eliminating sugar, flour, and seed oils from the diet, as well as increasing protein intake and consuming more saturated fats. He also recommends minimizing carbohydrate intake and incorporating omega-3s into the diet. Additionally, he highlights the benefits of a meat and nuts breakfast and the use of rhodiola rosea as an adaptogen. The episode

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19:25

Optimizing Performance: The Power of Pre-Workouts,...

Wired2Win Radio ·

2024/02/20

SummaryIn this episode of Superathlete Radio, Chase Jackson discusses his favorite pre-workout, the benefits of beta alanine, the power of expectations, and three superfoods: blueberries, bee pollen, and maca. He emphasizes the importance of choosing a pre-workout without harmful ingredients and highlights the benefits of a meat and nuts breakfast. Chase also shares his personal experience with beta alanine and its ability to improve training performance and increase energy. He discusses the science

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59:45

Mastering Mobility & Mindset with Matt Martin

Wired2Win Radio ·

2024/02/17

Show Notes: * *SuperAthlete Radio Podcast: Episode #47 - Holistic Healing and Plant Medicine with Mobility Expert Matt Martin* **Host: Chase Jackson** Introduction:*- Welcome back to SuperAthlete Radio, where we delve into the world of holistic health and performance optimization. I'm your host, Chase Jackson, and today we have a very special guest joining us.- Our guest today is Matt Martin, a mobility expert with a unique background. He's an ex-military veteran hailing from a family of natural

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13:01

Boost Your Energy INSTANTLY - Even If You're Sleep...

Wired2Win Radio ·

2024/02/15

**Episode Summary:**In this enlightening episode of SuperAthlete Radio, Chase Jackson and Nikkiann Mitchell dive into the controversial and often overlooked topic of working out while sleep-deprived. Despite common warnings against exercising without adequate rest, Chase and Nikkiann explore a different perspective, suggesting that engaging in physical activity with less sleep might, in fact, offer an unexpected boost of energy needed to power through the day.**Key Points Discussed:**- **The Science

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1:15:50

Wisdom From A Master: Vern Gambetta Shares...

Wired2Win Radio ·

2024/02/13

SUMMARYIn this conversation, Vern Gambetta discusses the importance of a background in track and how it forms the foundation for athletic development. He emphasizes the role of energy management in performance and the need to find ways to turn off in order to fully turn on. Sleep and recovery are highlighted as crucial factors in maintaining energy levels. Gambetta also explores the significance of rituals and routines in performance and the importance of rhythm and tempo in training. He concludes

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1:03:49

Unlocking Your Full Potential: Mindset,...

Wired2Win Radio ·

2024/02/10

SummaryIn this conversation, Mike discusses the importance of mindset in skill development and how it impacts professional life. He emphasizes the need for intentional morning and nighttime routines to optimize productivity and rest. Mike also explores the concept of purpose and its role in leadership, highlighting the importance of communicating and aligning individual and organizational purpose. He shares strategies for mental conditioning and overcoming challenges, including self-forgiveness and

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55:16

Debunking Confidence Myths: Carla Diaz Sparks...

Wired2Win Radio ·

2024/02/06

In this conversation, Carla Diaz discusses the definition of confidence and how it can be built through past experiences, purpose, productive thoughts, and positive people. She emphasizes the importance of celebrating achievements and staying present in high-stress situations. Diaz also highlights the role of self-awareness in personal and professional growth and suggests tools such as reflection and journaling. She discusses the benefits of rituals and routines in preparing for performance and

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9:13

Dominate your Fundamentals. Dominate your Life.

Wired2Win Radio ·

2024/02/03

In this episode of SuperAthleteRadio, we dive deep into the crucial concept of dominating your fundamentals – the bedrock of sustained success in any field. Our hosts engage in a thought-provoking conversation about the essential skills, principles, and habits that form the backbone of extraordinary achievements.🎙️ Episode Highlights:1. **The Power of Fundamentals:** Explore why mastering the basics is the key to unlocking peak performance in sports, business, and life. Our hosts share personal

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14:52

Top Dog Debates: Unveiling Controversies in Ashley...

Wired2Win Radio ·

2024/02/01

In this thought-provoking episode, SuperAthleteRadio takes a deep dive into the post-game talk surrounding Ashley Merryman's groundbreaking book, "Top Dog: The Science of Winning and Losing." Our hosts engage in a spirited discussion, exploring the controversial ideas and game-changing insights presented by Merryman in her exploration of the competitive landscape.🎙️ Episode Highlights:1. **The Science of Competition:** Ashley Merryman's "Top Dog" delves into the scientific underpinnings of winning

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1:10:59

How Much Of An Impact Do Genes Have On Talent And...

Wired2Win Radio ·

2024/01/27

Dr. Jeremy Koenig discusses his interest in genomics and human performance. He explains the role of epigenetics in performance and how genetic insights can inform training load and injury prevention. Dr. Koenig also highlights the attributes of successful coaches and athletes, emphasizing curiosity and a growth mindset. He discusses the potential impact of genomics on health and wellness, as well as the importance of responsible AI in analyzing genomic data. Finally, he shares information

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1:04:48

How To Always Be An Athlete with Judd Lienhard

Wired2Win Radio ·

2024/01/25

Hosted on Acast. See acast.com/privacy for more information.

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1:08:11

Why You Need More Competition In Your Life With...

Wired2Win Radio ·

2024/01/23

Hosted on Acast. See acast.com/privacy for more information.

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22:48

Do Fit Tech Wearables Really Work?

Wired2Win Radio ·

2024/01/19

On today's episode we talk about fit tech wearables and if they truly make a difference to your training and recovery. We also go over HRV and how important it is to train it in order to become not only a better athlete, but a better entrepreneur.If you liked today's episode please leave a rating and follow us to stay up to date for our new episodes that we post weekly!Lets get better today! Hosted on Acast. See acast.com/privacy for more information.

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14:29

AMA Episode | How To Eliminate Distractions

Wired2Win Radio ·

2024/01/17

The SuperAthlete Radio Show is all about learning how to improve your body, mind and environment to achieve peak performance. You are invited to expand your knowledge, supercharge your own performance, and embrace what it takes to be at your best when it matters most, which is all the time.We study World-Class performers from a variety of different areas in sports, business, and the human performance field really digging to find the strategies and tactics you can apply to your life.We are here to

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9:28

Do These 3 Free Biohacks To Make Your 2024 Better!

Wired2Win Radio ·

2024/01/15

Welcome back to Super Athlete Radio, the ultimate destination for all things fitness and performance! In today's episode, we dive deep into the world of biohacking to supercharge your physical and mental performance. Get ready to take your performance to the next level with these 3 mind-blowing bio hacks!1. The Power of Lifting Heavyweights: Discover how incorporating heavy lifting into your training routine can unlock unprecedented strength and muscle gains.2. Sprinting Secrets to Speed: Uncover

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1:25:45

From Peak Performance to Timeless Wealth: The Josh...

Wired2Win Radio ·

2024/01/11

Embark on an inspiring journey with Josh Bonatal, former human performance coach turned ageless investor. Join us as we delve into his remarkable transformation, uncovering the secrets behind his shift from optimizing human potential to navigating the world of timeless investments. This episode promises valuable insights into unlocking success across diverse domains. Tune in for a captivating conversation that transcends boundaries, only on SuperAthlete Radio. Hosted on Acast. See acast.com/privacy

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53:30

Revolutionizing Wellness with AI: Unconventional...

Wired2Win Radio ·

2023/12/29

Embark on a transformative journey with Silicon Valley Maverick Justin Leach as he unveils unconventional insights on harnessing the power of AI to revolutionize wellness. In this compelling episode, discover cutting-edge strategies to optimize your health, guided by Leach's innovative perspective. Join us for a thought-provoking conversation that challenges norms and paves the way for a new era in well-being, exclusively on SuperAthlete Radio Hosted on Acast. See acast.com/privacy for more

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188 results

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