PODCAST

LIKING the people you LOVE

Christi Davis

Christi Davis Coaching"s Podcast

kids & family parenting

All Episodes

21:31

Tools for Calming Your Brain

LIKING the people you LOVE ·

2023/07/26

This is a repost of a popular episode from September of 2022. These are practical tools that you can use when your anxiety kicks in or your survival brain feels like it's overly active. Quote from President Nelson is here.

24:18

Clean Pain, Dirty Pain

LIKING the people you LOVE ·

2023/07/19

Think about your first instinct when you feel a negative emotion. Do you shove it down or try to ignore it? Do you think about it nonstop to the point of wallowing in it? We all have moments when we do those things. But today, I'm here to tell you that emotional pain does not mean that something has gone wrong. Part of being human is that we get to experience this wild ride of emotions-positive and negative. *Note that I'm not talking about mental illness, trauma response, or other circumstances

22:52

Dealing with Disrespectful Teens

LIKING the people you LOVE ·

2023/07/12

This is a re-airing of episode 35 from May of 2021. My clients often want help knowing how to handle disrespectful behavior in their teenager. One thing we know from the scriptures is that the way to have genuine power and influence in someone's life is not through coersion or power struggles. Proving we are stronger and trying to demand respect is not the same thing as teaching or earning genuine respect. True respect and the right to be an influence in our childrens' lives is gained by

29:12

Setting Boundaries with Adults

LIKING the people you LOVE ·

2023/07/05

This is a re-airing of a popular episode form 2020. When is it acceptable to set boundaries with other adults in our lives? And how do we make sure other people honor our boundaries? (That is actually a trick question!) We'll answer both of those questions in today's episode.

04:26

Happy Announcements

LIKING the people you LOVE ·

2023/06/30

Sharing some fun news today!

17:37

Unselfishness

LIKING the people you LOVE ·

2023/06/28

Unselfishness sounds like the goal, right? It seems like what we should always be striving for. While agree that it is important to give of ourselves and make sacrifices for the good of others, there is a healthy way and an unhealthy way to do this. Today we're talking about how to give a good gift and about the importance of balancing unselfishness with taking care of ourselves.

25:29

How to be a Peacemaker

LIKING the people you LOVE ·

2023/06/21

In the most recent General Conference of the Church of Jesus Christ of Latter-Day Saints, President Russell M. Nelson taught us that, "One of the best ways we can honor the Savior is to become a peacemaker." Today we're talking about what it means to be a peacemaker- AND what it doesn't mean. We'll talk about some actionable steps we can take that will help us follow the counsel of our prophet. The book I reference is The Anatomy of Peace, by the Arbinger Institute.

47:50

Preparing Teens for Healthy Intimacy in Marriage

LIKING the people you LOVE ·

2023/06/14

I'm so excited to share this episode with you! I have long admired the work and the expertise of Dr. Finalyson-Fife. She is strengthening marriages by helping (mostly LDS) couples understand and improve their intimacy. This episode was my chance to pick her brain and ask her all of my questions. I wanted to know how to prepare our kids for healthy intimacy in their future marriages. I want us to give them a better foundation than many of us were given. We talk in this episode about how to approach

13:26

The Power of a Faithful Mother

LIKING the people you LOVE ·

2023/06/07

I wrote a book! This episode will give you a little sneak peek. Here is the book summary: As covenant women and mothers in the latter days, we have a holy work to do. Our prophet has invited us to create homes that are sancutaries of faith, Yet as the world rages around us and we see the adversary at work on our precious children, it's easy to become discouraged. We may wonder where we should focus our energy, or worry that our best efforts won't be enough. That is exactly what our enemy wants. He

15:55

What is Needed

LIKING the people you LOVE ·

2023/05/31

I think sometimes we are asking ourselves the wrong question as parents. If we think about parenting as a system of rewards and punishments in an attempt to control behavior, we will be asking ourselves "What does my child deserve?" But does our Heavenly Father give us what we deserve? Or does He give us what we need in order to become better? I think it's the latter. (For more about this in a gospel context, go listen to Brooke Snow's podcast episode "Transactional Gospel vs. Unconditional Love."

39:35

The Power of Play

LIKING the people you LOVE ·

2023/05/24

Andee is a mom of 6, a reformed yeller, a best-selling author, and the creator of Connect Method Parenting: a breakthrough parenting framework that leverages connection as the primary mechanism for influencing children. Her approach helps parents discover why their kids don't listen and shows them the step-by-step process of regaining influence and building relationships that will last a lifetime. With hands-on experience raising her own children (ages 14-23) and over 10 years of experience in

18:37

The Power of Positivity

LIKING the people you LOVE ·

2023/05/17

Sometimes in our efforts to correct our kids' behavior, we accidentally slip into the habit of criticising and nagging. The good news is that there is a better way! A way that strengthens the relationship, builds self-esteem, and is more fun for everyone involved. Today I'm talking about the power of positivity in parenting our children. It's a reminder I need over and over, so I thought I'd share it with you. "Catch your children doing something right, instead of something wrong. Remind them of

18:55

Communication with Teenagers

LIKING the people you LOVE ·

2023/05/10

Do you ever feel like getting your teen to open up to you is like pulling teeth? Like they'd rather be ANYWHERE than hanging out with you? First of all... you're not alone. Wanting to separate from their parents is a normal, healthy, stage of development for teens. But that doesn't mean they don't need us, or that we want our relationship with them to disappear! Today I'm talking about things we can do as parents to create a more inviting atmosphere for our teenagers to want to talk to us. I'll

13:00

Wanting and Needing

LIKING the people you LOVE ·

2023/05/03

This episode is not going to tell you that the cute throw pillows you found at Target are not a need. Today I'm talking about how we think about other people's behaviors. There is a difference between wanting your child to make good choices, and needing them to make good choices. One leads to happiness, the other to misery.

27:19

Raising Confident Teens

LIKING the people you LOVE ·

2023/04/26

I don't consider myself an "expert" at very many things. But I have to say... I'm pretty good at this one! Today I'm talking about some of the things that have worked really well for me in helping to raise confident teenagers and adults. Here is the episode I did with Emily Jones. And here is the website for Family Tech University

12:55

It Matters

LIKING the people you LOVE ·

2023/04/19

Today I'm just passing along a little love note I received from Heavenly Father. The little things we do matter to Him. Even when we're having a bad day, or we make lots of mistakes. He still loves our efforts and He blesses us. Elder Uchtdorf's talk here. Joy D. Jones talk here.

22:31

Matter Unorganized

LIKING the people you LOVE ·

2023/04/12

"The desire to create is one of the deepest yearnings of the human soul. No matter our talents, education, backgrounds or abilities, we each have an inherent wish to create something that did not exist before." Elder Dieter F. Uchtdorf Today's episode is all about creation. Specifically, we're talking about creating ourselves-becoming the people we want to be. Using what we know about God's creation process, we'll talk about how to take the "matter unorganized" in our lives and use it to create

31:23

Scripture Study with Teenagers

LIKING the people you LOVE ·

2023/04/05

Does family scripture study sometimes feel like more of a battle than you'd like? Do you struggle to keep your teens engaged? This is the episode for you! Kristen Walker Smith is a co-host of the One Minute Scripture Study podcast, a Deseret Book masterclass teacher, BYU Education Week speaker, EFY teacher, former seminary teacher and bestselling author. Kristen graduated with a Bachelor of Arts from BYU where she met her darling husband of almost 20 years; they are the parents of three wonderful,

12:04

Creating Joy

LIKING the people you LOVE ·

2023/03/29

Where does joy come from? Many of us think it comes from things outside of us-- more free time, more helpful husbands or obedient children. But the truth is that joy comes from inside of us. It is a feeling, and feelings are always created by our thoughts. In today's episode I'm sharing some of the things I've been believing about my life and myself lately that create a lot of joy for me. My hope is that this episode will get you thinking about your own thoughts and beliefs. Are they creating

19:39

Changing Your Personality

LIKING the people you LOVE ·

2023/03/22

In today's episode, we're talking about the science of personality. I'm using some of the things I learned from Dr. Joe Dispenza in his book "Breaking the Habit of Being Yourself." Maybe you want to be more optimistic. Maybe you want to show up differently in one of your relationships. We'll talk about what makes us the way we are and how to change the things we want to change.

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