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PODCAST

The Nourished Nervous System

An exploration of stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and much more!

All Episodes

52:03
Somatics and Ecology with Abigail Rose Clarke
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18:04
Needs, Desires and the Habit Loop
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12:28
Transformative Self Care
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21:12
Nuts and Bolts of the Stress Response Cycle and How...
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22:38
What the Vata?!
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20:26
The Lens of Ayurveda
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15:06
Why the nourished nervous system? (Introductory Episode)
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127 results

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