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PODCAST

Life Simplified

Manchoon Samchoon

Just like the beloved "For Dummies" series, we break down complex topics into clear, actionable steps for beginners. Whether you"re looking to dive into a new book, launch a small business, improve your communication skills, strengthen family bonds, or take charge of your health, we"ve got you covered. Each episode delivers practical "how-to" guides and insightful tips to empower you on your journey. "Life Simplified" also offers valuable career coaching advice for everyone, from recent grads to

education how to

All Episodes

00:15:45

Beginners Guide to the Purpose and Perils of Nose Hair

Life Simplified ·

2025/05/18

Do your nose hairs plague you?These sources collectively explore the importance of nasal hair as a natural defense mechanism for the respiratory system, particularly its role in filtering airborne particles like dust, pollen, and pathogens. Several articles highlight that removing nose hair through methods like plucking or waxing can be harmful, potentially leading to infections, ingrown hairs, inflammation, and even more severe complications. The sources also suggest that the density of nasal hair

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00:24:33

Beginners Guide to Technology for Seniors

Life Simplified ·

2025/05/18

Do you need help with tech? Are you responsible for teaching a senior family member technology?These sources provide comprehensive guidance for seniors navigating the digital world, covering a range of essential topics. They offer practical tips for teaching technology to older adults, emphasizing patience and building on existing knowledge. Key areas explored include understanding and using computers, smartphones, email, and online banking, outlining benefits like staying connected and informed

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00:16:27

Beginners Guide to Navigating Post-Divorce Dating and...

Life Simplified ·

2025/05/18

Are you divorced with kids and struggling to get back into dating? Are your kids your priority and do you need help understanding how to move forward?These sources collectively discuss the complexities of dating after divorce, focusing on the well-being of children and the importance of timing and emotional readiness for parents re-entering the dating scene. They highlight that while new relationships can bring positive aspects, they also pose significant challenges and potential risks for children

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00:14:14

Beginners Guide to Fixing Rounded Shoulders

Life Simplified ·

2025/05/18

Do you want to have better posture?These articles and videos offer a comprehensive look at rounded shoulders, a common postural issue. They explore the causes, such as prolonged sitting, poor ergonomics, and weak muscles, explaining how these contribute to muscle imbalances and can lead to neck, shoulder, and back pain. The sources provide numerous exercises and stretches designed to correct this posture by strengthening the upper back and shoulders and stretching tight chest muscles. They also

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00:17:16

Beginners Guide to Debating NBA's Greatest of All Time

Life Simplified ·

2025/05/18

Who is the GOAT of basketball? What does Generative AI think?These sources discuss the ongoing debate about the greatest basketball player of all time (GOAT), specifically highlighting the cases for Michael Jordan, LeBron James, Bill Russell, and Wilt Chamberlain. One source uses advanced statistical analysis to argue for LeBron James' versatility and modern efficiency compared to Michael Jordan. Other sources explore the historical context and evolution of the NBA, suggesting that players from

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00:15:43

Beginners Guide to Christian Discipleship

Life Simplified ·

2025/05/18

Do you want to be a better Christian mentor?These texts explore the concept and practice of discipleship and mentoring within Christianity, particularly focusing on how to guide newer and younger believers. They highlight that discipleship is intentional, relational, and aims for Christlikeness, involving sharing wisdom, teaching biblical truths, and modeling a life of faith. Various resources and methods are discussed, from structured programs and small groups to one-on-one relationships and the

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00:19:13

Beginners Guide to Strategies and Services for Ending...

Life Simplified ·

2025/05/18

These sources discuss various aspects of homelessness, including its global scope, definitions, and root causes such as poverty, discrimination, lack of affordable housing, and personal crises. They explore the challenges faced by individuals experiencing homelessness, including health issues, violence, and criminalization. The texts also examine different approaches to addressing homelessness, highlighting the importance of coordinated systems, prevention strategies, and housing-focused

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00:13:03

Beginners Guide to Pregnancy Diet, Cravings, and...

Life Simplified ·

2025/05/18

Where do pregnancy cravings come from?These sources discuss various aspects of pregnancy, diet, and culture, particularly within a Japanese context. One publication explores how a high-quality diet before conception might reduce the risk of hypertensive disorders of pregnancy (HDP) in Japanese women, using both the Japanese Food Guide Spinning Top and the DASH diet as metrics. Other articles address cultural food restrictions and beliefs during pregnancy and the postpartum period in different parts

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00:09:37

Beginners Guide to the Cultural Evolution of Slang

Life Simplified ·

2025/05/18

Where does slang come from?These sources offer insight into the dynamic nature of slang, presenting a historical glossary of early 20th-century American colloquialisms alongside a contemporary dictionary of modern slang primarily used by young people, with a particular focus on terms potentially associated with exploitation. They highlight how vernacular language evolves, serves specific communities, and can even be used as a tool for understanding social contexts and potential risks. One source

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00:15:14

Beginners Guide to Friendship

Life Simplified ·

2025/05/18

How do you make friendship a fine art? These sources discuss various facets of friendship, from its psychological underpinnings to practical maintenance. One addresses how attachment styles and value similarity influence young adult friendships, while another examines the link between emotional intelligence and friendship quality among university students. A third source provides a framework for using the healthcare system to combat loneliness by fostering friendships, particularly for older adults

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00:14:15

Beginners Guide to Understanding and Expressing Emotions

Life Simplified ·

2025/05/18

Are you good at identifying specifically how you feel? Why is it important to understand your emotions?These sources collectively explore the concept of emotional intelligence (EQ), emphasizing the importance of identifying, understanding, processing, and expressing emotions for overall well-being and healthy relationships. Several sources highlight the "feelings wheel" as a helpful tool for expanding emotional vocabulary and accurately labeling feelings. The texts suggest that developing emotional

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00:14:27

Beginners Guide to the Enneagram

Life Simplified ·

2025/05/18

These sources introduce the Enneagram of Personality, a system describing nine interconnected personality types, exploring their core fears, basic desires, and behavioral patterns. The texts explain concepts like wings, levels of development, and instinctual subtypes, highlighting how these factors influence individual expression and growth. Additionally, the collection touches on the spiritual dimension of the Enneagram and discusses its application in areas like relationships and leadership, while

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00:11:33

Beginners Guide to The Craft of Storytelling

Life Simplified ·

2025/05/18

So you want to be a better story teller?These sources collectively discuss the power and importance of storytelling in various contexts, from marketing and communication to personal connection and faith. They highlight how stories evoke emotion, build relatability, and facilitate understanding and memorization, distinguishing effective storytelling from simply recounting events. The texts also touch upon the history and evolution of narrative across different media, and offer practical advice and

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00:13:01

Beginners Guide to Designing a Life After an MFA

Life Simplified ·

2025/05/18

Okay, you got your MFA. Now what?These sources discuss life after receiving a Master of Fine Arts (MFA) degree, particularly for writers, highlighting both the aspirational goals and the practical realities of pursuing a creative career. They address the challenges of finding employment, including the difficulty of securing tenure-track teaching positions and the limitations of adjunct and freelance work. Additionally, the texts explore how design thinking principles can be applied to navigating

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00:20:45

Beginners Guide to Modern Relationships and Midlife...

Life Simplified ·

2025/05/18

How do you date in your 40s? How can you take your life calling, personality, and faith into account?These sources offer insights into dating and relationships, particularly for individuals over 40. One article provides expert advice and practical tips for navigating dating in midlife, emphasizing self-reflection and meeting people in new ways. Another source focuses on avoiding common mistakes when dating after 40, highlighting the shift from seeking external validation to understanding personal

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00:31:12

Beginner’s Guide to Operating Substance Abuse...

Life Simplified ·

2025/05/18

These sources collectively explore the complexities of working in the substance abuse treatment field, particularly when serving individuals with HIV/AIDS, highlighting the numerous ethical dilemmas professionals face. They also outline the practical steps and essential considerations involved in establishing and operating a rehabilitation center, emphasizing the need for a solid business plan, proper licensing and accreditation, effective marketing strategies, quality staffing and training, and

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00:19:07

Beginner’s Guide to Calvinism and Arminianism

Life Simplified ·

2025/05/18

These excerpts broadly cover the theological debate between Calvinism and Arminianism, specifically focusing on the concept of conditional preservation of the saints, which questions whether a regenerated individual can lose their salvation. One source provides Biblical interpretations that support the view that believers can indeed fall away from faith, presenting scriptural warnings against apostasy and emphasizing the necessity of ongoing obedience and perseverance. Another source discusses a

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00:12:15

Beginner’s Guide to Starting and Monetizing a Podcast

Life Simplified ·

2025/05/18

These sources offer insights and guidance for aspiring podcasters, covering the fundamentals of starting a podcast. They suggest that success isn't solely reliant on luck but on consistent effort and engaging content, noting that a significant percentage of podcasts have fewer than 21 episodes. The sources also emphasize that expensive, fancy equipment is not necessary to produce good audio quality and that basic tools can suffice for getting started. Practical advice is provided on various aspects

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00:22:33

Beginner’s Guide to Better Posture

Life Simplified ·

2025/05/18

Do you want to stop slouching? Have you given up on good posture? Several articles and discussions provide insights into posture correction, particularly focusing on issues like forward head posture and uneven shoulders. The texts from Healthline and Harris Health offer practical exercises and stretches aimed at improving alignment and relieving associated pain, emphasizing techniques like chin tucks and shoulder blade retractions. A discussion from Reddit highlights common experiences with poor

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00:15:42

Beginner’s Guide to Businesses Serving and Partnering...

Life Simplified ·

2025/05/17

Multiple sources highlight the importance of disability inclusion for businesses and society, emphasizing that a significant portion of the population has disabilities and that these individuals are both employees and consumers. They discuss how prioritizing accessibility, whether in physical spaces, online platforms, or customer service interactions, is not only a legal obligation under acts like the Americans with Disabilities Act (ADA) but also a strategic business decision leading to improved

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224 results

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