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PODCAST

Rejuvenaging with Dr. Ron Kaiser

This is the podcast for two types of people: those who embrace the aging process and are going through it enthusiastically; and those younger people who want to develop the proper mindset and habits that will enable them to age awesomely when that time arrives.REJUVENAGING is the art and science of growing older with enthusiasm. Enthusiasm is one of the most under-rated of emotions. It is the driver thatactivates passion, proactivity, and a positive mindset. The REJUVENAGING podcast focuses on

health self-help

All Episodes

30:05

Elevate Your Voice with Altovise Pelzer

Rejuvenaging with Dr. Ron Kaiser ·

2022/10/25

How often do you talk about the problems going on in your life? What about the things you’ve been through in the past? Is discussing your feelings and what’s on your mind something that’s important to you? Or do you prefer staying silent and battling your demons internally?This episode’s guest, Altovise Pelzer, is a small business trainer, podcaster, author, Amazon influencer, and so much more! Having experienced homelessness and molestation in her past, Altovise highlights the importance of

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42:00

Seeing the Future Through the Present with Ari Wallach

Rejuvenaging with Dr. Ron Kaiser ·

2022/10/18

What do you think of when you think about the future? Do you possess a sense of certainty, feeling confident that you know what to expect? If you do, does this bring you a feeling of peace? I think it’s safe to say that none of us know exactly what the future holds or how to prepare for every eventuality that may arise. But what if we could make an educated guess? What if we could paint at least half of the picture, by analyzing the present?This episode’s guest, Ari Wallach, is a futurist and social

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32:25

Managing Emotions and Behavior with Ling Lam

Rejuvenaging with Dr. Ron Kaiser ·

2022/10/11

Do you ever wonder why we do the things that we do? Why do we behave in certain ways or think certain things? What is it that drives our impulses and decisions on a daily basis and how does the way that we act affect those around us?Ling Lam, Ph.D., is a lecturer in Counseling and Psychology at Santa Clara University and he joins me on today’s episode to discuss what drives human behavior. Ling breaks down the ways in which we can control or change unhealthy behavior, what trauma is and the ways in

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33:16

Managing Inflammation in Our Bodies with Carolyn...

Rejuvenaging with Dr. Ron Kaiser ·

2022/10/04

Let’s talk about inflammation. It’s something we all experience at some point in our lives and it’s something that we should all learn to manage. But how do we do this? Where do we start? That’s where today’s guest comes in.Carolyn Williams is a Ph.D. and registered dietician who specializes in anti-inflammatory eating and managing chronic inflammation through lifestyle. Carolyn has written two books on anti-inflammatory meals and she regularly contributes her thoughts and expertise in journals and

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29:50

Personal and Financial Development with Dev Keal

Rejuvenaging with Dr. Ron Kaiser ·

2022/09/27

The beginning of the COVID-19 pandemic had us all living in uncertainty. No one knew what the future held and most of us lived in a state of perpetual fear. Fast-forward to today, two years later, and life still doesn’t feel like it’s fully back to normal. The aftermath of the height of the pandemic has left a lot of us feeling demoralized and financially strained.This episode’s guest, Dev Keal is a Youtuber and Podcaster whose show, born from the COVID-19 pandemic, focuses on personal development

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36:33

Keeping it Holistic and Natural With Deborah Drummond

Rejuvenaging with Dr. Ron Kaiser ·

2022/09/20

Have you ever had someone recommend a natural holistic cure for an ailment like a headache, stomach pain, or nausea? If so, did you try it? The truth is, natural holistic medicine has been shown to benefit us in countless other ways, mentally, physically, emotionally, and even spiritually.This episode’s guest, Deborah Drummond, is an entrepreneur who has been part of the health and wellness community for 30 years. After falling in love with the study of natural wellness in her twenties, Deborah went

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34:22

Aging With Healthy Eyes & A Healthy Mind with Dr....

Rejuvenaging with Dr. Ron Kaiser ·

2022/09/13

What do you envision when you visualize happiness? With clear eyes and a clear mind, you will be able to identify the action steps you can take to reach a place of true contentment.Exercise and a healthy diet are the main categories that we focus on to maintain our health as we get older, however, there are habits that we can implement to keep our eyes, brain, and mindset healthy as well. Meet Dr. Kimberley Linert, a Behavioral Optometrist who has helped thousands of people over the last two decades

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15:18

Change Your Habits, Change Your Life

Rejuvenaging with Dr. Ron Kaiser ·

2022/09/06

There are several types of habits and they each influence our life differently. There are those that impact us negatively in some way, shape, or form, habits that are inconvenient, or habits that are beneficial. While it is never easy to change them, it is always worth it if it means we will live a healthier, happier life. If you’re looking to break any of the habits that you currently have and build new ones to replace them, this episode is for you.In this solo episode, I am talking about breaking

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38:57

Put Your Best Health Forward with Tornia Anderson Morgan

Rejuvenaging with Dr. Ron Kaiser ·

2022/08/30

Have you ever heard the term health forward? If so, what does it mean to you? Would you define it as going for the occasional walk and eating a healthy meal every now and then, or do you view it as being on a strict exercise and diet regimen? Perhaps it’s something in between.It’s no secret that obesity is on the rise and the amount of processed foods being consumed is as high as ever. So how do we keep healthy in an age of working from home and UberEats? This episode’s guest, Tornia Anderson

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36:50

The Power of Vitamin E with Dr. Barrie Tan

Rejuvenaging with Dr. Ron Kaiser ·

2022/08/23

What if I told you that there’s a supplement out there that’s been shown to cure chronic conditions in animals and greatly improve them in humans? Tocotrienols are chemicals in the vitamin E family with anticancer and neuro-protective benefits (to name a few) that have demonstrated abilities when it comes to improving chronic health conditions.Today’s guest, Dr. Barrie Tan, is one of the world’s leading experts on vitamin E. He started his research on tocotrienols years ago and continues to

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38:38

Let’s Get Positive! With Dr. Sasha Heinz

Rejuvenaging with Dr. Ron Kaiser ·

2022/08/16

Do you ever find yourself in a bit of a rut? Between work, school, kids, partners, or whatever you have going on, life can become an overwhelming whirl that we sometimes have trouble breaking free of.This episode’s guest, Dr. Sasha Heinz, is a developmental psychologist turned mindset coach who teaches people the science of getting unstuck. Her approach focuses on going beyond just getting to the root of a problem, and instead also teaches how that problem can be solved. For years, Dr. Sasha has

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43:10

Empower Yourself Through Weight Loss and Health with...

Rejuvenaging with Dr. Ron Kaiser ·

2022/08/09

More so than ever, people are realizing the importance of paying attention to their physical and mental well–being. However, with the amount of different diets and lifestyle brands out there, it can be difficult to know what to do and where to start.This episode’s guest, Oliveyah Fisch, is a health and empowerment coach and the bestselling author of Lose the Weight: Create Your Healthy State. As the owner of one of the most successful health and coaching businesses in the San Francisco Bay Area,

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34:26

Building Connections With Simone Heng

Rejuvenaging with Dr. Ron Kaiser ·

2022/08/02

The recent COVID-19 pandemic and subsequent global lockdowns highlighted our need, as humans, for social connection. Being socially connected has proven to lead to happier, longer, and healthier lives. So how do we ensure that we’re connecting and doing it in the right way?This episode’s guest, Simone Heng, is a human connection specialist. Simone started thinking about the facilitation of human connection while working at a job where she and her fellow co-workers felt disconnected and were,

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31:59

Happier Heads with Dr. Ben Behnam

Rejuvenaging with Dr. Ron Kaiser ·

2022/07/26

The statistics are surprisingly high when it comes to hair loss. A significant number of men and women experience it by the time they reach 50. So for those of us who want to prevent or reverse it, what solutions exist to combat hair loss and thinning?Dr. Ben Behnam is one of the leading board-certified dermatologists in the United States. Specializing in hair loss, he and his twin brother founded hair loss company, Happy Head. In this episode, Dr. Behnam defines hair loss, then walks us through the

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43:23

Eating Right and Bright With Dr. Susan Peirce Thompson

Rejuvenaging with Dr. Ron Kaiser ·

2022/07/19

Have you ever noticed the effect different foods have on your body? Like that feeling of lethargy after a sugar binge. Or the experience of boundless energy during a period of healthy eating. The power of food to affect our mood, energy, and body is immense and something we should all be in tune with.My guest on this episode, Dr. Susan Peirce Thompson, is a best-selling author and founder of Bright Line Eating. With a Ph.D. in Brain and Cognitive Sciences, Dr. Thompson created Bright Line Eating to

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33:39

Adapting to a Changing Climate With Ethan Brown

Rejuvenaging with Dr. Ron Kaiser ·

2022/07/12

Climate change is arguably one of the biggest and most important issues of our time. From floods to droughts, to hurricanes, and everything in between, we are already feeling the effects of human-induced warming of our planet. So what exactly is climate change? What contributes to it and what can we do to combat it?This episode’s guest, Ethan Brown, is the host of the popular podcast The Sweaty Penguin where he approaches the issue of climate change from a comedic perspective. Ethan’s goal with this

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14:34

Don’t Let Your Words Curtail Your Freedom

Rejuvenaging with Dr. Ron Kaiser ·

2022/07/05

It’s human nature to pay special attention to the ways in which we speak to, and interact with, each other. We choose our words carefully at the risk of sounding too harsh, mean, or insensitive. We know the weight that words carry, so why do so many of us not extend that same courtesy when talking to ourselves? We are often our own harshest critics and have no problem berating and belittling ourselves in ways which we never would with others.On this solo episode, I outline some of the ways in which

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30:47

Finding Your Voice with Marcus Bales

Rejuvenaging with Dr. Ron Kaiser ·

2022/06/28

At some point in all of our lives, we’ve experienced anxiety in one form or another, whether it be the lump in your throat right before making a presentation at work, or the butterflies in your stomach when you’re invited to a party where you don’t know anyone. So when do we know if what we’re feeling is ‘normal’ or a problem?My guest today, Marcus Bales, has suffered from social anxiety since childhood. However, in a twist of fate, Marcus’ social anxiety is what inspired him to become a

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42:29

The Path to Whole Body Wellness With Risa Groux

Rejuvenaging with Dr. Ron Kaiser ·

2022/06/21

Have you ever wondered why certain diets work better for some people than others? Or why certain people lose weight or see results from working out faster than other people? The answer may be rooted in our physiology and lifestyle. Functional nutrition is a holistic approach to diet that takes a variety of factors into account to determine the best nutritional path for an individual.In this episode, functional nutritionist and certified autoimmune coach, Risa Groux, walks us through the pillars of

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41:50

The Power to Surrender with Kute Blackson

Rejuvenaging with Dr. Ron Kaiser ·

2022/06/14

What do you think it means to truly surrender? Do you associate the term with giving up? How about letting go?In this episode, we hear from speaker and transformational coach, Kute Blackson, about what surrender means to him and the ways in which we can draw power from it. Having written two books, Kute is a bestselling author and has appeared on the Larry King Show, Dr. Drew, and NPR, to name a few. His mission is to “awaken and inspire people across the planet to access inner freedom, live

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