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PODCAST

Early Breakfast with Africa Melane

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

news

All Episodes

11:00

Fitness: One man’s walk for children with special needs

Early Breakfast with Africa Melane ·

2025/09/09

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show

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6:55

Travel: Exploring South Africa’s West Coast

Early Breakfast with Africa Melane ·

2025/09/09

Africa Melane chats to travel journalist Iga Motylska about curating the perfect West Coast getaway. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.Thank

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7:32

40% of domestic workers earn below minimum wage

Early Breakfast with Africa Melane ·

2025/09/08

Guest:Gloria Kente | Organiser at South African Domestic Service and Allied Workers Union (Sadsawu) Domestic workers in South Africa face tough financial challenges, with 40% earning below minimum wage and most unable to save. Africa Melane speaks to Gloria Kente (Sadsawu) about rising living costs, job insecurity, and ways to improve pay, benefits, and opportunities for workers. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster

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13:13

Honouring the fallen 27 SAPS officers

Early Breakfast with Africa Melane ·

2025/09/08

27 SAPS members were honoured on National Police Commemoration Day. Africa Melane speaks to Brigadier Athlenda Mathe on the sacrifices made, rising risks to officers, and how the SAPS plans to protect those who serve Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to

en-US

9:05

Infrastructure woes put Joburg’s property at risk

Early Breakfast with Africa Melane ·

2025/09/08

Johannesburg’s faltering infrastructure is eroding quality of life and prompting an exodus. Africa Melane chats to Herschel Jawitz, CEO of Jawitz Properties, on what this means for the city’s property market and whether recent renewal efforts can restore investor confidence. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians

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6:44

Fitness: Tshwane festival of yoga

Early Breakfast with Africa Melane ·

2025/09/08

Africa Melane speaks with Bev Naude, founder & coordinator of the Tshwane Festival of Yoga. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.Thank you

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6:36

Sport: Who will reign supreme at the US Open this...

Early Breakfast with Africa Melane ·

2025/09/05

Guest:Bruce Davidson | Tennis analyst and promoter Africa Melane speaks to tennis analyst and promoter Bruce Davidson ahead of the US Open finals, the last Grand Slam of the year. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and

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8:43

NPO: SA Harvest wins big while tackling hunger at its...

Early Breakfast with Africa Melane ·

2025/09/05

SA Harvest’s award-winning reverse-logistics model has saved 22 million kg of food and is tackling the roots of food insecurity nationwide. COO Ozzy Nel joins Africa Melane to unpack the vision, the impact, and how every South African can help build a hunger-free future. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts

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10:33

Fitness: Weekend fitness guide

Early Breakfast with Africa Melane ·

2025/09/05

Africa Melane speaks to Liezel van der Westhuizen who brings you, your weekend fitness guide. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.Thank you for

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6:33

Western Cape sees 63 children murdered in 5 months

Early Breakfast with Africa Melane ·

2025/09/04

Guest:Gugu Xaba | CEO of Save the Children South Africa In only five months, 63 children have been murdered in the Western Cape, with gang violence driving the toll. Africa Melane speaks to Gugu Xaba on why children are so vulnerable and what can be done. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of

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10:10

ANCYL slams proposal to blacklist indebted students

Early Breakfast with Africa Melane ·

2025/09/04

ANCYL rejects student debt blacklisting, warning it will deepen poverty and block youth from opportunities. Africa Melane speaks to The ANCYL National Spokesperson, Zama Khanyase Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the

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8:14

Finance: How to fix your credit score (Part 2)

Early Breakfast with Africa Melane ·

2025/09/04

Africa Melane continues the conversation with Thabo Hollo from Old Mutual to answer the credit questions you’ve been asking. Learn how to check your credit score for free, get off the blacklist, and boost your score to access better financial opportunities. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make

en-US

6:32

Safety is power how self-care can save lives

Early Breakfast with Africa Melane ·

2025/09/04

Join mental fitness and health coach Liezel van der Westhuizen as she dives into the transformative Safety is Power initiative by AMAZI and Women For Change. Learn how simple acts of self-care can become powerful acts of solidarity, supporting 10,000 survivors across South Africa. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and

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17:43

Brace for load reduction

Early Breakfast with Africa Melane ·

2025/09/03

Despite suspended load shedding, load reduction hits Gauteng and Cape Town this week. Eskom’s Daphne Mokwena tells Africa Melane why it’s needed and how long it might last. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere

en-US

9:19

Wellness: Warning of illicit cough syrup

Early Breakfast with Africa Melane ·

2025/09/03

SAHPRA warns of the dangers of codeine misuse and is ramping up inspections and monitoring to stop illicit cough syrup sales. Africa Melane unpacks how the regulator and its partners are tackling the growing problem. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to

en-US

8:41

Fitness: From wellness to wealth - a guide through...

Early Breakfast with Africa Melane ·

2025/09/03

Join fitness presenter and mental fitness coach Liezel van der Westhuizen as she shares expert strategies for building resilience, aligning health and wealth, and creating a balanced lifestyle that supports long-term happiness and success. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He

en-US

9:08

Why it’s critical sex work is decriminalized

Early Breakfast with Africa Melane ·

2025/09/02

Africa Melane speaks to Mabel Aphane, the national paralegal for Access Chapter Two, who are joining forces with a number of groups including SWEAT to challenge the legal status of sex work in South Africa. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in

en-US

8:07

Travel: Affordable ways to Explore SA this heritage...

Early Breakfast with Africa Melane ·

2025/09/02

Celebrate spring and Heritage Month by exploring South Africa’s stunning landscapes, vibrant culture, and unique local travel experiences with Ondela Mlandu. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the

en-US

9:25

Fitness: What trainer should you be asking for

Early Breakfast with Africa Melane ·

2025/09/02

Choosing the right personal trainer is more than just a fitness decision; it's about finding the right fit for your goals, lifestyle, and motivation. Africa Melane speaks to Vincent de Jager on why asking the right questions is key to building a successful trainer-client partnership. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and

en-US

6:33

US court rules many of Trump's global tariffs are...

Early Breakfast with Africa Melane ·

2025/09/01

Guest:Brooks Spector | US Policy Expert A federal appeals court has ruled that Donald Trump’s sweeping tariffs were beyond his presidential powers, calling them illegal and “unbounded in scope.” As the dispute heads toward the Supreme Court, Africa Melane speaks to US policy expert Brooks Spector about the legal, political, and economic stakes of this pivotal decision. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced

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1,662 results

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