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PODCAST

Get Yourself Optimized®

Stephan Spencer

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

education self-improvement

All Episodes

47:21

441. Gut Health Is Crucial to Longevity with Dr....

Get Yourself Optimized® ·

2024/01/04

Our health depends on the microbiome. In this week's Get Yourself Optimized episode, we are featuring world-renowned cardiothoracic surgeon and nutrition expert, Dr. Steven Gundry. Dr. Gundry shares his insights on how diet impacts autoimmune disease, Parkinson's, Alzheimer's and overall longevity. He also discusses his newest book "Gut Check," and the crucial role a healthy microbiome plays in whole-body health. Dr. Gundry is also an expert medical researcher, author, and a true innovator in the

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54:26

440. Singing Is a Biohack with Juliana Andreeva

Get Yourself Optimized® ·

2023/12/28

Your brain can contribute to your overall healing and growth. In the latest episode of Get Yourself Optimized, voice biohacker Juliana Andreeva shares how singing exercises can improve health — from reduction of thyroid tumors to overcoming stuttering! Listen to her incredible story about how she recovered her voice, and now teaches CEOs and celebrities her vocal methods. Juliana is not just a fabulous musician and singer, but a true pioneer in the world of voice and speech coaching. 🎤 She grew up

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55:45

439. How Anyone Can Enhance Their Musicality with...

Get Yourself Optimized® ·

2023/12/21

Prioritizing music in your life leads to numerous benefits. In this week's episode of Get Yourself Optimized with our guest Neil Moore, we dive deep into the world of musicality and self-expression and explore innovative ways to enhance your musical journey. Neil is the mastermind behind the revolutionary music education program, Simply Music. His unique approach transforms the conventional learning experience and allows individuals to rapidly connect with their innate musicality and express

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51:59

438: Miracles and Second Chances with Terrance McMahon

Get Yourself Optimized® ·

2023/12/14

Beauty can be found in our brokenness. We are thrilled to share the latest episode of Get Yourself Optimized with Terrance McMahon, a retired CEO, TEDx speaker, and 3 times bestselling author, who made a miraculous recovery from end-stage liver failure. Terrance shares his powerful story of reinvention after doctors told him he had only 90 days left to live. He tapped into faith, connection, self-care, and service to transform his emotional, mental, physical, and spiritual life. Tune in to hear

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50:34

437. Creating Magic in Business with Jennifer Lyall

Get Yourself Optimized® ·

2023/12/07

Harness synchronicity to create magic in your business. The latest episode of Get Yourself Optimized features Jennifer Lyall, founder of the Thrive Client Attraction System, and an intuitive business mentor extraordinaire. Jennifer Lyall, Founder of the Thrive Client Attraction System, is an intuitive business mentor. She helps conscious entrepreneurs gain clarity and focus, and trust their intuition and passion to bring their million-dollar ideas to life and scale to their next level in business

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51:40

436. Deathly Ill to Vitally Alive with James Guldan

Get Yourself Optimized® ·

2023/11/30

In this Get Yourself Optimized episode, our guest is James Guldan, the owner of Magic Agency. James is an expert in scaling businesses and has generated over $1 billion for high-profile clients like the Dalai Lama, Peter Diamandis, and Frank Kern. His growth agency specializes in custom funnels and omnichannel traffic strategies to help clients rapidly scale into 8-figure enterprises. Beyond his business accomplishments, James has an incredible story. He has suffered from chronic illness for years

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58:40

435. Know Thyself through Astrology and the Enneagram...

Get Yourself Optimized® ·

2023/11/23

Astrology illuminates how you express your Enneagram type. In the latest episode of Get Yourself Optimized, we welcome back Enneagram teacher Beth Kuper as we explore the Enneagram and more. Beth holds over 50 years of expertise in astrology and 30 years in administering and analyzing the Enneagram. She shares profound insights on the unique, transformative integration of Enneagram and astrology. Learn how your natal chart provides a blueprint for your talents and direction. Discover how to use

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01:13:47

434. Replenish Your Jing with Truth Calkins

Get Yourself Optimized® ·

2023/11/16

Jing is our primal essence. Embark on a journey into ancient wisdom and vitality with our latest Get Yourself Optimized episode. We explore the transformative health journey of Truth Calkins, aka the Jing Master, a seasoned health coach and Taoist tonic herbalist! 🎙️✨ Discover the profound impact of herbs like ginseng, reishi, and cordyceps to elevate your primal essence, Jing — the core of your life force! Truth spills the secrets of longevity, from how he overcame chronic infections and to how

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55:53

433. Build a Powerful Network with Joe Polish

Get Yourself Optimized® ·

2023/11/09

True connection with others begins with connecting with yourself. Our latest Get Yourself Podcast episode features the amazing and captivating Joe Polish, the founder of Genius Network. Joe is an incredible and legendary visionary who capitalizes on the profound nature of inter and intra-personal connections. Let's dive into his remarkable journey and invaluable insights. Joe Polish is the mastermind behind Genius Network, one of the world's most prestigious entrepreneur communities. He's renowned

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54:21

432. Decoding Your Body’s Messages with Wendie Colter

Get Yourself Optimized® ·

2023/11/02

Our emotions can point to our physical and spiritual imbalances. We’re excited to share this week’s Get Yourself Optimized podcast, which features medical intuitive, Wendie Colter! We dive deep into energy healing, accessing inner guidance, finding the root causes of health issues, and expanding awareness. Wendie shares fascinating insights and case studies from her decades of experience as a medical intuitive, including the connection between our emotions, past trauma, and physical health. She

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54:42

431. Journey to Self-Healing with Dr. Nicole LePera

Get Yourself Optimized® ·

2023/10/26

Embrace your authentic self and live an aligned, conscious life. Join us in this week's Get Yourself Podcast episode featuring our remarkable guest, Dr. Nicole LePera. Dr. Nicole LePera is a renowned author whose book, How To Do The Work soared #1 on the New York Times Bestsellers list. Her recently released workbook, How to Meet Your Self is already making waves. She is the visionary behind the #SelfHealers movement and the brilliant mind behind the SelfHealers Circle, a global self-guided healing

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56:37

430. An American Ninja Warrior on Peak Performance...

Get Yourself Optimized® ·

2023/10/19

🎙 New Get Yourself Optimized Podcast Episode Alert! 🚀 Discover how to optimize the most important aspect of your journey — yourself! In this week's episode, we dive deep into personal development and self-optimization with our amazing guest, Zack Arnold! Zack Arnold is a powerhouse in Hollywood. He’s a prominent and award-winning editor and producer with an impressive portfolio, including credits on Cobra Kai, Empire, Burn Notice, and Glee. But there's more to Zack than just his work in the film

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47:12

429. Navigating Life's Challenges with HeatherAsh Amara

Get Yourself Optimized® ·

2023/10/12

Learn how to find balance, resilience and deep connection by tuning into nature's wisdom. In this episode of the Get Yourself Optimized podcast, HeatherAsh shares ancient practices to cultivate inner freedom and tune into nature's rhythms. HeatherAsh is the author of the renowned Warrior Goddess Training series, The Warrior Heart Practice, A Little Book on Big Freedom, Awaken Your Inner Fire, and co-author (with Don Miguel Ruiz, Jr.) of The Seven Secrets to Happy, Healthy Relationships Her

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49:35

428. How to Heal Ambiguous Grief with Stephanie Sarazin

Get Yourself Optimized® ·

2023/10/05

When grief lacks closure, our paths forward can feel unclear. In this week's Get Yourself Optimized podcast episode with Stephanie Sarazin, we're diving deep into a topic that touches us all –- how to heal ambiguous grief. Join us for an eye-opening and healing discussion. Stephanie Sarazin is a remarkable writer, researcher, and experiential expert in the complex world of ambiguous grief. Her incredible journey started with a mid-life trauma, which ignited a passionate quest — both spiritual and

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44:42

427. Finding Meaning in the Mundane with Kute Blackson

Get Yourself Optimized® ·

2023/09/28

Life is a constant prayer, and every moment is divine.🙏 Our latest episode of the Get Yourself Optimized podcast features the incredible Kute Blackson!✨ Kute Blackson offers a fresh, bold look at spiritual awareness for a new generation. Born in Ghana, West Africa, Kute’s multicultural upbringing as the child of a Japanese mother and a Ghanaian father spanned four different continents. His unique lineage lays the foundation for his extraordinary approach to breaking down barriers to unlock an

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49:07

426. Tapping into Your Body's Intelligence with Matt...

Get Yourself Optimized® ·

2023/09/21

High-quality sleep helps you become the best version of yourself. We’re thrilled to announce our latest episode of the Get Yourself Optimized podcast featuring a powerhouse in the world of health optimization, Matt Gallant! 💪 In this episode, we dive deep into the secrets of how to optimize your health and unlock your full potential. Matt Gallant, the CEO and Co-Founder of BIOptimizers, brings a wealth of knowledge to the table. Matt has a bachelor’s degree in Kinesiology and a background as a

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56:06

425. Rising from the Ashes with Garrain Jones

Get Yourself Optimized® ·

2023/09/14

Change your mindset, change your life. This powerful mantra guides us in today's exciting episode of the Get Yourself Podcast, featuring the inspiring Garrain Jones! Garrain is a multifaceted author, speaker, and facilitator dedicated to help you awaken your inner artist and tap into the abundance frequency. His bestselling book, Change Your Mindset, Change Your Life, is a profound guide on how to lead an extraordinary life without regret. In this week's episode, we delve deep into the power of

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49:55

424. Tapping into Higher States of Consciousness with...

Get Yourself Optimized® ·

2023/09/07

Master shifting your energy, guiding your brainwaves to a slower rhythm, and enhancing your sensitivity to the energies that surround you. In this week's episode of the Get Yourself Podcast, we tap into our higher states of consciousness with Michael Roviello. Michael Roviello spent years participating in helicopter search and rescue missions, deployed around the globe as a helicopter rescue swimmer, combat search and rescue crewman, and was an anti-submarine warfare operator during Operation

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49:53

423. Secrets to a Soulful Relationship with Sheila...

Get Yourself Optimized® ·

2023/08/31

A soul blueprint guides our journey by weaving connections and relationships throughout. In this week's episode of the Get Yourself Optimized podcast with our guests, the remarkable Sheila and Marcus Gillette, we have the honor of unveiling the secrets to soulful relationships. Sheila and Marcus Gillette have spent the last 25 years enlightening and empowering people worldwide through profound conversations with THEO. Sheila's near-death experience in 1969 led her to become the direct voice medium

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49:33

422. The Guides Have Spoken with Paul Selig

Get Yourself Optimized® ·

2023/08/24

According to our guest in this week's episode of the Get Yourself Optimized podcast, his guides work with him to encourage people to move into true knowledge. Join us as we dive deep into the realm of psychic abilities and higher guidance with the incredible Paul Selig. Paul Selig is a renowned spiritual channel and author known for his groundbreaking channeled literature. His works include I Am the Word, The Book of Mastery, and The Book of Truth. Paul's journey began with a profound spiritual

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564 results

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