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PODCAST

Happiness is a Healthier Habit

Welcome to Happiness is a Healthier Habit, the podcast where wellness meets real life. I’m Jackie Pool a coach, mama of three, and early morning motivator helping women ditch quick fixes and build lasting habits that fuel their energy, strength, and confidence. From intuitive eating to fat loss, peptides to mom-life balance, we cover it all with honesty, strategy, and heart. Because when your habits work, your whole life flows.

All Episodes

27:14
6 Ways to change your nutrition
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31:15
Nutrition Class Part 1
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24:52
Dont you just love your period? What things to make...
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22:26
Escaping our reality and even good habits can be...
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23:46
About your Mom Pouch
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23:23
How to reverse our age, make yourself fee like the...
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23:25
I cant believe it happened to me! Ovary Removal While...
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16:34
Being a Mom 24/7 and the Struggles With our Emotions
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21:10
Morning Habits
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21:50
Get Started with Baby Habits
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130 results

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