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PODCAST

The Openlove101 Show

John & Jackie Melfi

This is your show to discuss open relationships, the swinger lifestyle, consensual non-monogamy - however you describe it, we"re here to talk about it. Your podcast is hosted by John and Jackie Melfi, the force behind the industry famous colette swingers clubs and the award-winning blog Openlove101.com. With over 20 years of combined experience in open relationships and coaching thousands of couples, they are here to share with you the trials, tribulations, passion, and positivity of love and the

health & fitness sexuality

All Episodes

29:44

Exploring ENM and relationship models

The Openlove101 Show ·

2023/07/30

#86 - John & Jackie discuss various aspects of ethical non-monogamy, including different forms and labels. We also dive into the importance of creating a relationship model that works for you, and the undercurrent of consensual non-monogamy growing among younger people. Don’t miss as they share experiences from promoting swinger clubs to open-minded individuals and discuss the topic of threesomes. This is an important chat about communication and creating judgement-free zones in relationships that

10:25

ENM and dealing with shame

The Openlove101 Show ·

2023/07/24

#85 - Shame and how it can hold us back from fully experiencing and enjoying the lifestyle...We do coaching with couples and a lot of the women openly share how shame hits them hard and becomes quite debilitating in the lifestyle journey. We want to express ourselves and feel authentic to who we are, but we can easily encounter that old tape replaying in our head about how we're supposed to behave based on our childhood upbringing, background, and religion - and that's when shame likes to rears its

44:31

Breaking the Stigma of Non-Monogamy With Roderick...

The Openlove101 Show ·

2023/07/18

#84 - In this episode, we explore the fascinating world of ethical non-monogamy and its impact on relationships. Our guest, a filmmaker working on the documentary "Open: A Journey Through Love," shares their personal journey and the importance of authenticity in relationships. They reveal their autism diagnosis and how it influences their filters and social expectations. Join us as we delve into the challenges, growth, and transformative power of ethical non-monogamy, and learn about the upcoming

11:52

Difficulties in Swinging Relationships

The Openlove101 Show ·

2023/07/11

#83 - Being in an open relationship can be difficult. You've got time management, societal repercussions if others find out, dealing with stereotypes, finding other open-minded couples, trying new things out of your comfort zone, and more. The list just goes on... But that's not to say don't check out swinging because we believe it's well worth. Just some challenges to be aware of as you go along this journey and that's what we talk about today in the episode. To learn more about open relationships

50:26

Exploring Progressive Love: A Liberating Journey of...

The Openlove101 Show ·

2023/07/01

#82 - We continue on from the previous episode to explore the world of polyamory with a focus on the significance of authentic communication and personal growth within polyamorous relationships. Our guests, Kenya and Carl from Progressive Love Academy, share their experiences and insights, highlighting the foundational aspects of polyamory and the transformative power it holds. They discuss the importance of self-reflection, empathy, and utilizing relationships as tools for personal development

44:12

Save Your Relationship with Polyamory

The Openlove101 Show ·

2023/06/24

#81 - Our special guests, Kenya and Carl of Progressive Love Academy, are here to discuss their experiences in open relationships and polyamory - the importance of effective communication, personal growth, and taking accountability within relationships with a firsthand account of their journey, from their decision to open their relationship to the development of tools and protocols that have strengthened their bond over the years. We talk about navigating jealousy, addressing societal

09:26

Being Judged as a Swinger

The Openlove101 Show ·

2023/06/20

#80 - As swingers, we can be judged by other people about our lifestyle choices. We certainly have received a good amount of backlash in news articles written about us and our relationship model. Yes it's important we develop thick skin to be able to handle it, but it can be difficult sometimes due to our human desire to belong to a group and the challenges we face when we step outside of societal norms. So why do people judge so negatively and what do we do about it? Especially as it can impact our

35:36

Difference between playing SOLO vs as a COUPLE

The Openlove101 Show ·

2023/06/11

#79 - John and Jackie discuss the importance of communication in playing with another couple. Especially when it comes to setting boundaries and discussing preferences. Now compare that to a playing solo scenario where you have less people to be aware of and can just focus on one person, along with other things you need to know when doing this in an open relationship. To learn more about open relationships and the swinger lifestyle, visit https://openlove101.com

07:34

Partner not interested in the lifestyle?

The Openlove101 Show ·

2023/06/06

#78 - Today we answer three rapid fire questions: 1) Would you consider posing nude? 2) Where can I meet other couples? 3) My partner doesn't want to play in the lifestyle. What do I do? Fun question, serious question, and serious serious question! To learn more about open relationships and the swinger lifestyle, visit https://openlove101.com

07:40

Can Joining The Swingers Lifestyle Save A Relationship?

The Openlove101 Show ·

2023/05/30

#77 - Has a partner ever cheated on you? Or been dishonest and not trustworthy about other people they're seeing? "Well, how about we have an open relationship because that'll solve things!" But will it really? Today we discuss if a swinger lifestyle can save a relationship! To learn more about open relationships and the lifestyle, visit https://openlove101.com

29:44

Exploring Ethical Non-Monogamy and Relationship Models

The Openlove101 Show ·

2023/05/14

#76 - We explore the world of consensual non-monogamy and share our personal experiences and insights on exploring relationships outside of the traditional monogamous structure. From navigating emotional attachment to finding support and community in non-monogamous clubs, we provide a perspective on what it means to practice consensual non-monogamy. We also dive into the growing popularity of this relationship model among younger generations and the importance of maintaining open communication and

11:58

Resentment and Damage It Causes

The Openlove101 Show ·

2023/05/08

#75 - I'm sure you're aware that harboring resentment can tear your relationship apart and do devastating damage. This is not just for romantic relationships, but any relationship. But how do you let it go? Why is it so difficult to talk about it (in a loving way) that doesn't punish your partner and make it harder? Let's talk about that today! To learn more about open relationships and the lifestyle, visit https://openlove101.com

10:17

Negative Views on Swinging

The Openlove101 Show ·

2023/05/02

#74 - 'It brings us closer': Married couple, 52, claim SWINGING keeps them young (and insist their children are 'happy for them'). That was the title of an article written by Daily Mail on our open marriage. And to this day, there are 402 comments on that article. Some positive and encouraging comments from open-minded people and other comments...not so much :) Today we discuss some of this feedback! To learn more about open relationships and the lifestyle, visit https://openlove101.com

50:05

What to Tell Your Children about Your Lifestyle With...

The Openlove101 Show ·

2023/04/25

#73 - Liz and Miguel, who have been in the lifestyle since 2005, share their experiences and how they navigated family situations. Hear how they got their start in the lifestyle and gain some key knowledge about posting pictures online. We'll explore the importance of open communication and how honesty and privacy are key when discussing sexual preferences within a family. To learn more about open relationships and the lifestyle, visit https://openlove101.com

10:54

Trust and Acknowledgement and Dating Separately

The Openlove101 Show ·

2023/04/16

#72 - One of the things we've discovered is that we enjoy going on separate dates with other people. While this might sound strange and ironic to some, but it has been a way to strengthen our bond and deepen our trust in each other. At first, the idea of going on separate dates was daunting. We worried about all the things that could go wrong. What if one of us falls in love with someone else? What if my partner doesn't like the person I'm dating? What if jealousy creeps in and ruins

25:48

Opening Up: Conversations on Trust, Vulnerability,...

The Openlove101 Show ·

2023/04/11

#71 - Join Alexandra Stockwell, a physician and intimacy marriage expert, and Jackie Melfi, an author, coach, and operator of clubs related to the swingers lifestyle, for a thought-provoking conversation about the role of communication in both monogamous and open relationships. They delve into the importance of a strong emotional connection between partners before exploring an open lifestyle, and emphasize that it should not be an alternative to working on the relationship. Throughout the

09:44

Freedom and Honestly in Our Non Monogamous Marriage

The Openlove101 Show ·

2023/04/04

#70 - John and Jackie discuss the importance of honesty in their relationship and how it has allowed them to explore their sexuality with each other and with other people. They also touch on the trust and transparency that comes with this lifestyle and the power of revealing one's fears and secrets to a partner. By being honest with themselves and each other, John and Jackie have found a strong bond that allows them to practice swinging with confidence and openness. Tune in to this episode and join

15:02

Exploring Soft Swap and Hard Swap Boundaries

The Openlove101 Show ·

2023/03/28

#69 - Soft swap is a form of being a swinger that is considered a baby step when entering the lifestyle, so it's a great way for couples to get started. It can also be a great experience for strictly monogamous couples who want to experience the lifestyle without the pressure to do something they are not ready for. But once you're ready to dive into the deeper end, hard swap takes things to the next level. Bridging that gap is easier said than done because being in the lifestyle can be

11:59

Key Life Lessons We Learned From Our Swinging...

The Openlove101 Show ·

2023/03/21

#68 - Today we dive deep into the life lessons we learned as a result of being in an open relationship: 1) Confronting issues like jealousy and fear instead of avoiding them. 2) Being willing to communicate openly and honestly with their partner. 3) Challenging traditional societal norms and beliefs about sex and relationships. 4) Being open to forming friendships with people of the opposite sex. 5) Learning to be confident in themselves and their sexuality. 6) Embracing the freedom to try new

44:40

Exploring Attachment Styles and Vulnerability in...

The Openlove101 Show ·

2023/03/14

#67 - John & Jackie interview Jessica Fern, a psychotherapist, public speaker, and expert on trauma and relationships. Jessica talks about her book, Polysecure, which is designed to help individuals, couples, and people in multi-partner relationships move beyond their reactive patterns, cultural conditioning, insecure attachment styles, and past traumas, while embracing new possibilities in life and love. They talk about different relationship styles for different people and relationships and

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