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PODCAST

LifeBlood

A Human Wellbeing and Flourishing podcast, featuring professionals and subject matter experts, released daily. Get Better, Live How You Want.

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All Episodes

27:28

2388: You are Not the Problem with Joe Smarro

LifeBlood ·

2025/07/30

LifeBlood: We talked about the reality that you are not the problem, how to get the help you need and deserve, how to work with and through mental illness on your path to wellness, why emotions are like dirty diapers, how to take complete ownership of your life, and how to get started, with Joe Smarro, combat veteran, former police officer, Founder of Solution Point +, podcaster, and author. Listen to learn why what other people think of you is none of your business! You can learn more

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20:25

2387: Common Wisdom with Dr. Laura Gabayan

LifeBlood ·

2025/07/28

LifeBlood: We talked about why common wisdom isn’t so common, the challenges of too much information and not enough wisdom, the value of doing and going through hard times, the difficulty of embracing spirituality as a logical person, and what each of us stands to gain from exploring wisdom in our own lives, with Dr. Laura Gabayan, Medical Doctor, thought leader, and author Listen to learn why mastering resilience, kindness and positivity could get you exactly where you want to go! You can learn

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22:06

2386: What's My Motivation? What's Driving Your...

LifeBlood ·

2025/07/26

How well do you know what's driving and motivating you? If the goal is to better understand ourselves, it makes sense that you'd know which of the 9 types of human motivators is that one that most animates you. George G breaks down each of them in service of helping you better understand, and get more, for yourself, from your efforts! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at

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28:14

2385: Black Capitalists with Dr. Rachel Laryea

LifeBlood ·

2025/07/25

LifeBlood: We talked about what it means to be a black capitalist, understanding economic identities, having a deep appreciation for the sacrifices of those who came before us, determining your version of the American dream and going after it, why we should be hopeful for the future and how to become more confident, and what everyone can do to start making a positive and sustainable difference, with Dr. Rachel Laryea, thought leader, entrepreneur, Goldman Sachs and Yale alum, and author. Listen to

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20:22

2384: Start Loving Yourself with Sandra Silverman

LifeBlood ·

2025/07/23

LifeBlood: We talked about how to start loving yourself, how to think about and manage our insecurities, the pros and cons of cosmetic surgery and other procedures and interventions, how to find true contentment, and why you’ve got to get rid of toxic people in your life, with Sandra Silverman, beauty advocate, and author. Listen to learn why doing inner work is more important than the outer work! You can learn more about Sandra at SandraLenaSilverman.com, Instagram, Facebook, and LinkedIn. Get

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19:57

2383: Personal Language Models with Suman Kanuganti

LifeBlood ·

2025/07/21

LifeBlood: We talked about personal language models, how they’re similar and different from large language models, the benefits of having a personal AI to you and your company, how it works and how much time it frees up, which industries work best, and the process for making it happen, with Suman Kanuganti, Founder of Personal AI. Listen to learn what percentage of the workforce AI will inhabit five years from now! You can learn more about Suman at Personal.AI, X, Instagram, Facebook, and

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10:46

2382: You're Probably Going to Be OK: But Why Not Be...

LifeBlood ·

2025/07/19

There are no guarantees in life, but there are probablies. We human beings are pattern and certainty-seeking creatures, and we struggle with loss and impermanence. The question is, can you do to put yourself in the best position to succeed? George G talks about how to create the best possible outcomes for yourself and your loved ones! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at

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24:20

2381: First Principles of Spirituality with Lauryn...

LifeBlood ·

2025/07/18

LifeBlood: We talked about the first principles of spirituality, the power of attention and acceptance, the root cause of suffering and discomfort, the superpower of personal agency and decision making, and why nobody likes to be told what to do, with Lauryn Axelrod, Interfaith Minister and author. Listen to learn why if you don’t weed your garden, you’re not going to eat! You can learn more about Lauryn at LaurynAxelrod.com, and Instagram. Get your copy of Ten Words

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26:04

2380: Love What You Do with Bree Groff

LifeBlood ·

2025/07/16

LifeBlood: We talked about how to love what you do, the sad reality of hating your job, why and how you don’t have to experience dread on Sunday evening, what individuals and companies can do to promote great environments, how to bring more of yourself to work, and some great tips for fostering community, with Bree Groff, Transformation Expert and Author. Listen to learn how to promote shared empathy at work with some simple, fun tools! You can learn more about Bree at BreeGroff.com, X, Instagram,

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28:20

2379: The Benefits of Psychoanalysis with Joan Peters

LifeBlood ·

2025/07/14

LifeBlood: We talked about the benefits of psychoanalysis, what it is, how it works, and who benefits, why you don’t need to have suffered major trauma to benefit from the work, why it’s hard for people to be vulnerable and face their fears, and how to finally get to the root cause of your problems, with Joan Peters, PhD, Professor Emeritus, and author. Listen to learn why our minds may be the last truly undiscovered country! You can learn more about Joan at UntanglingJoan.com, and

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21:42

2378: I Just Want to Be Happy(er than other people)

LifeBlood ·

2025/07/13

Are you happy? Do you want to be happy? If you want to and you’re not, why aren’t you? Could it be that you’re not really looking for happiness? Could it be that you want to be happier than other people? George G breaks down why so many of us struggle to find true happiness even though it’s easy to do, and how you can find your version! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at

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17:56

2377: The Coke Bottle Principle

LifeBlood ·

2025/07/12

Has technology been a net positive, or net negative in your life? Don’t answer too quickly. Really think about whether the internet and social media has been additive, or more of a soul-crushing, time wasting, despair dispensing machine. George G breaks down the struggles human beings have had with every new type of technology across recorded history, and how you can cultivate a better relationship with your faves! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram,

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28:28

2376: Befriending Your Body with Inna Segal

LifeBlood ·

2025/07/11

LifeBlood: We talked about the importance of becoming friends with your body, what that means and how to do it, how and why so many of us have become detached from it, how were capable so much more, and how to start tapping into our potential to start feeling better and getting more, with Inna Segal, healer, author, speaker, and mentor. Listen to learn what you stand to gain by deepening your relationship with your physical body! You can learn more about Inna at InnaSegal.com, Facebook, Instagram,

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24:55

2375: Detach to Find Happiness with Bob Rosen

LifeBlood ·

2025/07/09

LifeBlood: We talked about how to detach to find happiness and fulfillment, the 10 biggest negative attachments we fall victim to, finding what’s true versus our perceptions, the importance of self-awareness and personal agency, and how to get started detaching from the things holding us back, with Bob Rosen, NYT Best-Selling author, CEO, and Advisor. Listen to learn why self-love and gratitude are table stakes for a fulfilling life! You can learn more about Bob at BobRosen.com, Instagram,

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20:57

2374: How to Deal with Uncertainty with Scott Stirrett

LifeBlood ·

2025/07/07

LifeBlood: We talked about how to deal with uncertainty, the realities of uncertainty and mental health, determining your next best move, and how courage may be the superpower you’ve been looking for, with Scott Stirrett, Founder and CEO of Venture for Canada, and author. Listen to learn why self-compassion is the key that unlocks more success than you might realize! You can learn more about Scott at ScottStirrett.com, Instagram, X, and LinkedIn. Get your copy of The Uncertainty Advantage

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22:21

2373: Reverse Habits

LifeBlood ·

2025/07/05

Yeah, yeah, yeah. We all know the power and importance of habits. But what about addition by subtraction? What about reverse habits?George G breaks down what these are and how you can put the pain of loss proactively to work in your life! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us

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37:25

2372: Pride and Patriotism

LifeBlood ·

2025/07/04

Are you proud to be an American? Do you identify as a patriot? Are your values aligned with the Country’s? Do you vote based on your top priorities, or are you a single issue voter? In today’s episode, George G talks about why James Madison was highly concerned with factions in the electorate, how to maintain a successful republic, and why you’re more important than presidents, members of Congress, and judges! Get your copy of The Purpose Book here: https://amzn.to/47Y2u98 Get our monthly

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29:09

2371: Love and Kindness with Chrystal Rae

LifeBlood ·

2025/07/02

LifeBlood: We talked about love and kindness, why and how you don’t need to be at the end of your life to start acting more lovingly, whether or not we live in a loving universe, how to align yourself in service of making positive change, and how every action has a profound impact, with Chrystal Rae, yogi, artist, poet, author, and entrepreneur. Listen to learn why purity of intention is the answer to the question of enough! You can learn more about Chrystal at ChrystalRaeSoul.com, Instagram,

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24:57

2371: Follow the Leader with Bobby Mesmer

LifeBlood ·

2025/06/30

LifeBlood: We talked about how everything wants to follow the leader, but only when the leader is the real deal, how to continue making time for your people even as you scale, how to build an empire, how to know when enough is enough, and finding contentment as a driver, with Bobby Mesmer, award-winning entrepreneur and CEO. Listen to learn how and why employees can see through a leader’s inauthenticity! You can learn more about Bobby at BobbyMesmer.com, Instagram, TikTok, and LinkedIn. Thanks,

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20:38

2370: The Paradox of Identity

LifeBlood ·

2025/06/28

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