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PODCAST

Oneness Wellness Lifestyles

Shifa Ali-Scott

Oneness Wellness Lifestyles is your sanctuary for natural healing and holistic well-being. Hosted by Shifa Ali Scott, this podcast takes you on a transformative journey where each episode is a step towards a more intentional and graceful life. Dive deep into the world of custom-blended skincare and wellness programs that address your unique health concerns, emphasizing the profound connection between external treatments and overall health. Whether you’re an executive class woman dealing with

health & fitness alternative health

All Episodes

22:52

The Wellness Illusion: Breaking Free from Perfection...

Oneness Wellness Lifestyles ·

2025/10/16

In this episode, we expose the myth of the perfect wellness lifestyle and explore how the industry profits from our insecurities. Inspired by JM (Jean-Marie Wingfield Salem), we challenge the toxic narratives that keep us striving for unattainable ideals and break down the financial and social barriers that make wellness feel exclusive. Discover why true wellness is personal, accessible, and rooted in authenticity—not perfection. Learn how to critically evaluate trends, embrace your unique journey,

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20:02

Cultivating Change: The Power of Accountability and...

Oneness Wellness Lifestyles ·

2025/10/16

In this episode, we explore the transformative insights of YAHisMERCIFUL AMOR on the power of personal accountability and the pivotal role women play in reshaping communities. Through compelling stories from Niger, Nigeria, and Ghana, discover how women who chose to change themselves first sparked cultural shifts, reduced violence, and inspired economic empowerment. Learn why true transformation begins within, and how courage, consistency, and collective action can break cycles of toxicity and

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20:08

Aging Gracefully: Wellness, Community, and Spiritual...

Oneness Wellness Lifestyles ·

2025/10/16

Discover how aging can be a journey of empowerment, vitality, and purpose through natural wellness, supportive community, and spiritual resilience. Inspired by Lisa Lowery’s work, this episode explores practical steps for honoring your body, building meaningful connections, and cultivating the faith and strength needed to overcome life’s challenges. Tune in for actionable insights and encouragement to embrace your evolution and age powerfully, no matter where you are on your path.

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2:01

Healing Truths and Transparency in Community Work...

Oneness Wellness Lifestyles ·

2025/10/15

In this episode, we address the importance of truth and transparency in community healing work, highlighting the challenges of finding accurate, verifiable information when supporting marginalized communities. We discuss the need for honest dialogue, the value of lived experience, and the responsibility to honor authentic stories in wellness spaces. Join us as we explore how embracing transparency can inspire deeper trust and more meaningful transformation in collective healing journeys.

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27:15

Building Collective Success: The Power of Community...

Oneness Wellness Lifestyles ·

2025/10/15

In this episode, we explore how visionary leadership and intentional community-building are transforming the landscape for Black professionals and entrepreneurs. Inspired by ShawnFaye Stevenson’s insights, we break down the myth of the solitary hero and reveal how authentic relationships, mentorship, and collective resilience drive real success. Discover how embracing community, staying true to your values, and cultivating support systems can unlock new levels of growth, innovation, and impact. Tune

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21:38

Mental Health Justice: Centering Black Professionals...

Oneness Wellness Lifestyles ·

2025/10/14

Explore how mental health justice is reshaping the lives of Black professionals and entrepreneurs. This episode unpacks the deep connections between systemic racism, cultural stigma, and mental health, highlighting the urgent need for culturally competent care. Learn from real-world solutions like Safe Black Space, Therapy for Black Girls, and Black Men Heal, and discover actionable steps to prioritize well-being and foster collective healing in your community.

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18:46

The Power of Inherent Worth: Inspired by Kenya Ransey

Oneness Wellness Lifestyles ·

2025/10/13

In this episode, we dive into the transformative concept of inherent self-worth, inspired by the insights of educator and coach Kenya Ransey. Discover why your value is not something to be earned or proven, but an unshakable truth that exists simply because you do. Learn how embracing your intrinsic worth can empower you to set boundaries, pursue your ambitions, and create lasting change in your life and community. Tune in for practical wisdom on living authentically, breaking free from external

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19:59

Dismantling the Strength Trap: Transforming Mental...

Oneness Wellness Lifestyles ·

2025/10/12

This episode explores the urgent need to move beyond celebrating strength and resilience in Black women mental health professionals, and instead focus on dismantling the systemic barriers that demand their endurance. Drawing on insights from Stacie Reed, we examine the dual pressures faced by Black women in caregiving roles, the toll of institutional bias, and the power of collective advocacy to create real change. Discover how centering cultural competence, investing in mentorship, and prioritizing

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26:27

Conscious Disruption: Reclaiming Wellness and...

Oneness Wellness Lifestyles ·

2025/10/12

Explore how conscious disruption can transform your approach to wellness and liberation. This episode dives into the journey of unlearning conditioned beliefs around nutrition, ethical consumption, and self-examination, especially within Black communities. Discover how centering cultural identity, honoring ancestral wisdom, and making intentional choices can reclaim agency and foster holistic wellbeing. Challenge inherited patterns and embrace practices that support your authentic needs, one

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21:39

Radical Leadership and Wellness: Inspired by Aleta...

Oneness Wellness Lifestyles ·

2025/10/10

In this episode, we explore the transformative power of prioritizing mental health and wellness as a radical act of leadership for Black professionals and entrepreneurs. Inspired by insights from Aleta Roundree Mathis, we challenge the traditional narratives of strength and success, emphasizing vulnerability, culturally competent care, and holistic wellness as essential foundations for thriving. Discover practical steps to break cycles of silence and self-neglect, and learn how embracing your

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20:17

Unmasking Your True Self: Inspired by Sharon Hobby

Oneness Wellness Lifestyles ·

2025/10/08

This episode dives deep into the journey of unmasking your true self, exploring what it means to stop performing for others and start living authentically. Inspired by Sharon Hobby’s insights, we examine the necessity of self-discovery, the real meaning of balance, and the courage it takes to face uncomfortable truths. Through powerful storytelling and practical steps, you’ll learn how intentional living and honest self-reflection can lead to profound transformation, greater confidence, and a

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22:07

Rising From the Ashes: Inspired by Pastor Angela L Smith

Oneness Wellness Lifestyles ·

2025/10/08

When life falls apart without warning, what does it take to rise again? In this episode, we dive into the remarkable journey of Pastor Angela L Smith, who faced unimaginable loss yet chose to lead with honesty, vulnerability, and unwavering faith. Discover how devastation can become the catalyst for resilience, authentic leadership, and a deeper sense of community. If you’ve ever wondered how to move forward when everything seems lost, this conversation will inspire you to take that next step and

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17:00

Rising Strong: Rebuilding After Narcissistic Abuse...

Oneness Wellness Lifestyles ·

2025/10/04

In this episode, we explore the journey of rebuilding after narcissistic abuse, focusing on the unique challenges faced within Black communities. Through real-life stories of resilience, we highlight the importance of reclaiming self-worth, setting healthy boundaries, and building supportive networks. Discover practical steps for healing, the power of community, and how choosing yourself can lead to a more authentic and empowered life. If you’re seeking hope and actionable guidance on rising strong

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13:39

The Courage to Heal Out Loud – Inspired by Philicia...

Oneness Wellness Lifestyles ·

2025/10/04

Discover the transformative power of speaking your truth in this episode inspired by Philicia Baugh. We explore how sharing even one small, honest admission can lighten your emotional load, foster authentic connections, and spark healing within yourself and your community. Learn why vulnerability is a strength and how healing out loud can break generational cycles of silence, creating space for collective growth and support. Start your journey to wholeness—one truth at a time.

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17:28

The Counterintuitive Truth About Black Mental Health:...

Oneness Wellness Lifestyles ·

2025/10/04

This episode explores the surprising reality that Black adolescents and professionals often access mental health services less as their distress increases. Drawing on insights from mental health advocacy and research, we examine how systemic barriers, cultural stigma, and a lack of culturally competent care create a cycle where those most in need are least likely to receive support. Discover real-world examples of community-driven solutions, the importance of centering Black voices, and actionable

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15:33

Survival Is Power: Transforming Trauma Into Strength...

Oneness Wellness Lifestyles ·

2025/10/01

In this episode, we explore the transformative power of survival and how enduring life’s greatest challenges can become the foundation for resilience, wisdom, and purpose. Inspired by Kevina Wilson-Bonds, we discuss how reclaiming your identity after trauma and affirming your worthiness can turn pain into strength. Tune in for a powerful conversation on recognizing your survival as a source of power and discovering how your story can inspire healing and hope for yourself and others.

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18:26

The Radical Power of Healing for Black Professionals:...

Oneness Wellness Lifestyles ·

2025/09/30

In this episode, we explore the transformative power of healing and self-awareness for Black professionals, inspired by Wakeelah Miller’s groundbreaking work. Discover why true empowerment begins with embracing vulnerability, setting healthy boundaries, and reconnecting with ancestral wisdom—challenging the conventional pursuit of success through external validation. Through real-life examples, we reveal how integrating mind, body, and spirit leads to authentic leadership, resilience, and collective

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15:38

Breaking the Silence: Advancing Mental Health Equity...

Oneness Wellness Lifestyles ·

2025/09/29

Explore the urgent realities of mental health in Black communities as we break down the barriers of stigma, systemic inequity, and limited access to care. Inspired by the work of Rachel Taylor, this episode uncovers why increased awareness hasn’t led to equal support, and highlights the critical need for culturally responsive solutions, early intervention, and community-driven change. Discover actionable steps to foster mental wellness and learn how you can be part of advancing equity and healing

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13:54

The Collective Heartbeat: Healing Together for Black...

Oneness Wellness Lifestyles ·

2025/09/29

This episode explores the urgent need to address Black mental health as a collective responsibility, not just an individual struggle. Inspired by Kiya Ryeder’s insights, we examine how systemic barriers, cultural stigma, and lack of access impact Black youth and communities. Discover how culturally competent care, open conversations, and community-driven advocacy can break the silence, bridge gaps, and create environments where healing is possible for everyone. Tune in for actionable steps to

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14:53

The Invisible Wounds: Healing Workplace Trauma and...

Oneness Wellness Lifestyles ·

2025/09/28

In this episode, we confront the often unseen wounds of workplace trauma, focusing on the unique challenges faced by Black women in professional environments. Drawing on groundbreaking research and real-world stories, we explore how microaggressions, harassment, and systemic barriers impact mental health and career advancement. Discover evidence-based strategies for healing, building resilience, and fostering collective action to create safer, more equitable workplaces. Join us as we envision a

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411 results

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