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PODCAST

Dr. Joe Galati Podcast

Dr. Joseph Galati is one of the nation’s leading experts in liver disease, with more than 35 years of experience caring for patients and educating the public. He serves as Medical Director of the Sherrie and Alan Conover Center for Liver Disease and Transplantation and leads Liver Specialists of Texas, one of the largest practices devoted exclusively to liver care. His team treats the full spectrum of liver conditions, including fatty liver, alcohol-associated liver disease, viral hepatitis, liver

health & fitness nutrition

All Episodes

37:07

A Conversation with My #Dad

Dr. Joe Galati Podcast ·

2019/09/06

This past week, I had the great opportunity to have by Dad, who will soon be 95 years old, on the program with me talking about food, cooking, and how the Great Depression impacted his views of food, cooking, and nutrition. Remembering that we lost Mom a few years ago, Dad has been able to remain active, and most importantly, still cook for himself. He is not eating "out of the box" junk food, but made from scratch meals, loaded with nutritious vegetables and protein. The wisdom he shares is

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35:45

Increasing #ColonCancer Rates: What Up with That?

Dr. Joe Galati Podcast ·

2019/08/30

For the Labor Day episode of The Dr. Joe Galati Podcast, we are discussing some key health topics. Dr. Galati reviews 4 strategies for weight loss, including getting more sleep, high-intensity exercise, and more dietary fiber. These simple steps will lead to improved health.Unfortunately, colon cancer rates in young men is on the rise. It is felt to be partially related to the food we eat (or the foods we are NOT eating). As a result, screening for #coloncancer is not starting at age 45 (not 50 as

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21:13

I Have a Problem with UnTuckit Shirts

Dr. Joe Galati Podcast ·

2019/08/22

Obesity is the #1 public health concern we face in America. With 75% of adults overweight or obese, this is no small problem. This damaging obesity is the belly fat around the mid-section, which triggers inflammation and tissue damage throughout the body, including the heart and liver.The untucked shirt movement, which doesn't even look that good from a fashion standpoint, is a cover-up for the expanding girths we are facing. Instead of realizing your clothes are getting tight (due to obesity), and

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32:16

Anahad O'Connor NY Times

Dr. Joe Galati Podcast ·

2019/08/08

It is always a pleasure to have Anahad O'Connor from the NY Times on the radio and podcast joining me. Anahad is one of the rising start at the NY Times, and has written some of the best medical and health related articles recently. Over the past several weeks, he has written an article titled: Supplements and Diets for Heart Health Show Limited Proof of Benefit-Some supplements may actually be harmful for cardiovascular health. The second article we discussed was: Cutting 300 Calories a Day Shows

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24:47

All About #Peloton

Dr. Joe Galati Podcast ·

2019/08/02

Big treat this week. Eddie Martiny, President and Market Manager of iHeart radio-Houston, joins Dr. Joe Galati and talks about his experience with the Peloton cycle. Eddie recently purchased a Peloton, as did Dr. Galati, and is super excited about adding this cycling experience to his overall work-out routine. They discuss exercise strategies for the busy executive, including the use of cardio, weight training, and a solid nutrition plan. Listen to Eddie and Dr. Galati as they share their common

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40:07

Daddy Saturday Explained

Dr. Joe Galati Podcast ·

2019/07/21

This week, Justin Batt joins Dr. Joe Galati to talk about his new book, Daddy Saturday, and the program he has developed to foster more intentional parenting for men with children.They both discuss the cross-over association between good parenting skills, fatherhood, and the health and wellness impact that this brings to children, and the family as a whole.Also on the program, Dr. Galati discusses low blood pressure, and the symptoms (and strategy) you need to be aware of.Lastly, for this

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40:17

Ed Henry Donates His Liver

Dr. Joe Galati Podcast ·

2019/07/14

What a story! Ed Henry from Fox News donated about 30% of his liver to his sister that was in need of a liver transplant as a result of end-stage liver disease. Through a series of amazing twists, I was was asked to appear on Fox and Friends last week to help explain live liver donation, organ transplant, and the overall liver transplant process to the Fox and Friends audience. During this broadcast, Ed Henry announced his decision to donate, in a very emotional segment. For most that saw this

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38:41

Let Me Come Over and Cook You Dinner

Dr. Joe Galati Podcast ·

2019/06/30

Dr. Joe Galati is back from his Sicilian vacation, and in Segment 1, he shares some of the things he learned while traveling through the countryside, learning about the people and food of Sicily. There, the Mediterranean Diet is taken seriously, and displayed at every meal they make.In Segment 2, Dr. Galati talk about how he takes care of patients with "complication" related to diabetes, obesity, fatty liver, GERD, and how the common thread is poor eating habits that leads to obesity - thus obesity

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33:54

Eat Like a Sicilian

Dr. Joe Galati Podcast ·

2019/06/20

In Episode 6, Dr. Joe Galati shares his experience while on the road traveling to Sicily. With his Sicilian roots, Dr. Galati digs deep into the Sicilian culture through the centuries, and how all of this has impacted the food that is eaten on this relatively small island just off the coast of Italy. Sicily embodies the best of the "Mediterranean Diet", but with their own twist. With a diet high in local vegetables, fruits, nuts, herbs and spices, and of course, olive oil, the Sicilian way of eating

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39:31

Come on Now...Have a Heart!

Dr. Joe Galati Podcast ·

2019/06/07

It's a pleasure to introduce everyone to Dr. Tom MacGillivray, Chief, Cardiac Surgery and Thoracic TransplantHouston Methodist Cardiovascular Surgery Associates. Dr. MacGillivray is an expert heart surgeon and heads up the heart transplant program at Houston Methodist Hospital, located in the world-famous Texas Medical Center. Together with Dr. Joe Galati, he discusses some of the breakthroughs in open heart surgery, and the questions to ask if you are a patient being considered for open heart

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38:07

Eating Out is a Hazard to Your Health? You Bet!

Dr. Joe Galati Podcast ·

2019/05/31

This week Dr. Joe Galati comments on the hazards of eating out, and why he feels eating out is indeed a hazard to your health. During this episode, learn about an awesome NY Times article, by Anahad O'Connor, outlining a well-rounded exercise and fitness program you can follow. Other news items talked about include the dangers of impure supplements, dangers of deli meats, and non-invasive treatments of high blood pressure.Lastly, for segment III and IV, Dr. Howard Huang, lung disease expert, joins

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38:01

Handing our Veggies to His Patients? Get Outta Here!

Dr. Joe Galati Podcast ·

2019/05/24

In this episode, Dr. Joe Galati discusses several worthwhile health and wellness stories in the news, and explains his "produce giveaway" program in his office. Yes, he gives our vegetables to his patients in an effort to support good eating habits. He also talks about some new research showing that doing pushups is a very good indicator of cardiovascular health and future risk for heart disease. Hosted on Acast. See acast.com/privacy for more information.

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39:30

Your Health First Radio Program May 19, 2019

Dr. Joe Galati Podcast ·

2019/05/21

This week, Dr. Joe Galati is discussing a wide range of health and wellness topics. He reviewed an article on walking safety, and how to make the best of this really easy exercise routine...but you need to do it safely. The month of May is Stroke Awareness Month, and he invited Dr. John Volpi, a neurologist at Houston Methodist Hospital to give details on stroke awareness, and what you need to know. Also on this episode, is Dr. Jeffery Ross from Baylor College of Medicine. As a Podiatrist, Dr. Ross

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12:04

Your Health First - Rhabdomyolysis and You

Dr. Joe Galati Podcast ·

2019/05/16

This past week, one of Dr.Galati’s staff was stricken with a growing public health problem, called rhabdomyolysis, known as “rhabdo” for short. Rhabdo is the result of excessive muscle use, typically seen with spinning classes or cross-fit programs, resulting in excessive muscle damage. The problem is that rhabdo can cause acute kidney injury, leading to a host of serious complications. Hosted on Acast. See acast.com/privacy for more information.

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