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PODCAST

Lactic Acid Podcast

Dominique Smith

Welcome to Lactic Acid, where the host Dominique Smith elevates the sport of running and track and field through creativity and laughter. The goal of this podcast is to bridge the gap between those who make our sport unique and the fans that follow. This podcast will be centered on getting to know the personalities off the track, what makes them unique as human beings, rather than just track and field athletes. The show will include athletes, coaches, journalists and creative storytellers who make

sports running

All Episodes

01:15:16

Episode 67: Amanda Vestri talks her running journey,...

Lactic Acid Podcast ·

2023/03/21

Syracuse All-American Amanda Vestri recaps her running journey and talks consistency, singing in the church and high school choir, Reese's candy and dark chocolate, best meals that she's made, her love for coffee, Eminem, playing the piano, financial mistake made at the Whole Foods Hot bar, goal of running as a professional athlete, how her faith has helped her in her career and more. Subscribe to one of the best newsletters in the track and field world, Fast Women:

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01:11:52

Episode 66: Julie-Anne Staehli talks the indoor...

Lactic Acid Podcast ·

2023/03/14

Olympian Julie-Anne Staehli talks her love for tacos, her indoor season, her involvement with the ReRun Project, country living compared to living in the big city, mental wellness for student-athletes and her passion for teaching and learning, finding enjoyment in playing the piano and more. Be sure to subscribe to Julie-Anne's newsletter, website and the projects that she's affiliated with! ReRUN Project JASTAEHLI.COM PB&J Newsletter Subscribe to one of the best newsletters in the track and

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01:17:40

Episode 65: Lindsey Butterworth talks Adele,...

Lactic Acid Podcast ·

2023/03/08

Olympian Lindsey Butterworth talks how she's been consistent in the sport, Adele, going back to school to get her Master's degree, working as an Athletic Academic Advisor, her involvement with the Breakfast Club of Canada, pizza, food insecurity, living in Vancouver, Stanley Park, almost accidentally injuring her husband during the pandemic, her favorite dessert and more! Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ Lactic Acid

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00:50:27

Episode 64: Carl McCargo talks his company Track...

Lactic Acid Podcast ·

2023/02/28

Lactic Acid celebrates Black History Month! On this episode, Carl McCargo talks his company, Track Barn, his love for track and field, his hopes and goals for the company, inspiring the community and more. Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your

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01:12:32

Episode 63: Allie Ostrander talks waffle charcuterie...

Lactic Acid Podcast ·

2023/02/21

NCAA champion Allie Ostrander ( @allie_ostrander ) talks her love for the sport, why she became a content creator, growing up in Alaska, her disdain for chocolate, her appreciation for the show Gossip Girl, her time as a basketball player and the legendary moment during her final game as a basketball player in high school, her love for cooking and the best food that she's made including waffle charcuterie boards, comparison culture, changes she'd make in track and field coverage and more! Subscribe

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01:08:22

Episode 62: Black History Month Special Pt. 2:...

Lactic Acid Podcast ·

2023/02/16

Lactic Acid celebrates Black History Month! On this episode, Anderson Emerole of @TheFinalLeg and Track and Field Black Historytalks the importance of Track and Field Black History and representation, 90's TV/Rap, Cartoon Network v. Nickelodeon, his Nigerian roots and more. https://www.instagram.com/trackandfieldblackhistory/ Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ Lactic Acid is partnered with TrackBarn! Be sure to visit

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01:16:21

Episode 61: Brittany Aveni talks her goal of becoming...

Lactic Acid Podcast ·

2023/02/14

Sprinter Brittany Aveni talks Duke Basketball, her love for the sport and finding balance, growing up on a farm and her love for her animals, her goal of becoming a veterinarian, Duke track and field and the standard of excellence that she helped set, transitioning from being a distance runner to a sprinter, favorite dishes of food that she's made, Mario Kart and more! Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ Lactic Acid is

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01:06:48

Episode 60: Black History Month Special Pt. 1: Tiara...

Lactic Acid Podcast ·

2023/02/08

Lactic Acid celebrates Black History Month! On this episode, Tiara Williams of @realtallk417 talks her start as a content creator, why her role in the sport is so important, HBCU culture and how important it is to track and field, her faith, working for the Armory, advice she'd give the youth and more. Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ Lactic Acid is partnered with TrackBarn! Be sure to visit the website at

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01:21:47

Episode 59: Katie Izzo talks making the World...

Lactic Acid Podcast ·

2023/02/07

NCAA champion and member of the 2023 USATF World Cross Country Championship team Katie Izzo reflects on the strength she's gained from the different obstacles she's faced, the importance of reflection, transferring to Arkansas and her first time trying grits, Australian Shepards, her love for country music, how she manages social media, advice for younger runners and more! Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ Lactic Acid

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01:28:00

Episode 58: Maddy Price talks her running journey,...

Lactic Acid Podcast ·

2023/01/31

Canadian Olympic sprinter Maddy Price reflects on her running journey and overcoming injury, finding balance between running and life, basketball, competing at Duke, the importance of proper rest, love of the outdoors, mentoring the youth, what encourages her and more. You can follow Maddy's journey and book her as a speaker here: https://www.maddyprice.net/about-me Subscribe to one of the best newsletters in the track and field world, Fast Women: https://fast-women.org/subscribe/ Lactic Acid is

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01:27:35

Episode 57: Kate Sanborn talks love for running,...

Lactic Acid Podcast ·

2023/01/17

Elite marathoner Kate Sanborn talks who she’d want to narrate a race, Pheidippides, her job as a biostatistician and why she loves it, Christmas flavored coffee, CIM, Korean food, the marathon, experience at the Boston Marathon, crochet, advice for younger runners, music and more Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. https://linktr.ee/lacticacidpodcast Follow along on

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01:05:35

Episode 56: Trevor Bassitt talks training in...

Lactic Acid Podcast ·

2023/01/10

World Championships bronze medalist and multi-time National Champion Trevor Bassitt talks training under Mike Holloway at Florida, his love for Kit-Kats and distain for vegetables, proper ways to make and serve hamburgers, being the underdog and his expectations for this season, his motivation to succeed, the importance of his faith, country music and more Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for

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01:23:27

Episode 55: Claire Bryant talks the culture at...

Lactic Acid Podcast ·

2023/01/03

National champion and All-American Claire Bryant of the University of Florida talks her start and passion for the long jump, Florida's winning culture, Ree Drummond and her love for Food Network, untrained dogs, the importance of her faith, fried chicken, competitiveness while playing board games and more! Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your

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01:18:49

Episode 54: Betsy Hughes of Track Shack talks the...

Lactic Acid Podcast ·

2022/12/28

Betsy Hughes of the legendary shoe store Track Shack in Orlando talks about the process and excitement for the 2024 Olympic Marathon Trials, her and her husband Jon's passion for running, people and their love for their company of 45 years, the tight bond with Jenny Simpson, spinach lasagna, the importance of kindness, the growing Orlando running scene that they're responsible for, the power of a pair of running shoes and more! Lactic Acid is partnered with TrackBarn! Be sure to visit the website at

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01:28:45

Episode 53: Elise Cranny talks her interests the...

Lactic Acid Podcast ·

2022/12/19

5000m US National Champion and Bowerman Track Club member Elise Cranny talks her interests in the medical field, why she likes dancing, country music, bison burgers, excitement for next season and the lessons she learned, signing foreheads at a cross-country meet, baking and more. She also interviews Dom in the interview as well! Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your

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01:16:15

Episode 52: Lindsey Hein talks her passion for...

Lactic Acid Podcast ·

2022/12/14

Lindsey Hein of the "I'll Have Another" and the "Why Is Everyone Yelling" podcasts, as well as the founder of the Sandy Boy Productions talks her love of podcasting, parenting, Hallmark movies, baking custom cakes, her love for running and how she uses her experiences in interviewing, Seinfeld, Relay and more. Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your

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01:27:08

Episode 51: Marvin Bracy-Williams Jr. talks soul...

Lactic Acid Podcast ·

2022/12/06

World Championship silver medalist Marvin Bracy Williams Jr. talks his future goals of becoming a football coach, best soul food and what makes up the ultimate soul-food plate, his dominate high school track and field career, Michael Jackson v. Prince, how fatherhood has impacted him and his running career, favorite NFL teams, his time playing football, advice for younger runners and more. Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code

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01:23:36

Episode 50: Rebecca Mehra talks her work in politics,...

Lactic Acid Podcast ·

2022/12/01

Middle-distance star Rebecca Mehra talks her time working in politics and the changes that she made, the move to Seattle, accidentally electrocuting herself, Indian dishes and dishes that she makes for Divali, changes she'd make in media coverage in the sport, advice that she'd give younger runners, why she advocates for others to vote and more. Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of

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01:30:34

Episode 49: Olivia Baker talks the importance of her...

Lactic Acid Podcast ·

2022/11/23

800m specialist Olivia Baker talks about her faith and why it's important to her, her future aspirations in the medical field and her motivation behind it, training with the Atlanta Track Club, favorite board games to play, the food scene in Atlanta and her favorite soul-food plate, the importance of kindness and more. Lactic Acid is partnered with TrackBarn! Be sure to visit the website and use the code LACTICACID10 at the checkout for 10% off of your

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01:13:55

Episode 48: Tori Parkinson marathon, being an...

Lactic Acid Podcast ·

2022/11/15

Marathon specialist, ergonomist and Utah State legend Tori Parkinson talks about her transition from the steeplechase to the marathon and why she loves it, why she decided to become an ergonomist, the joy she finds from running, stuffed peppers, The Office characters that make great pet names, New Girl, snowboarding and more. Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your

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187 results

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