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PODCAST

Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous System

**TOP 2.5% GLOBALLY RANKED PODCAST FOR HSPs AND INTROVERTS**☑️Do you find that the littlest things cause you to overreact and then feel guilty?☑️Wish you knew how to feel your emotions without them taking over?☑️Are you so used to hiding how you feel or checking out that it’s hard to even know what’s going on inside?☑️Ever wonder if being “too emotional” is just who you are… and if that means you’re broken?Take a deep breath. You’re not broken, you’re just a highly sensitive introvert trying to

All Episodes

22:18
109 | The Hidden Problem of Ignoring and Suppressing...
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23:27
108 | The Perfection Trap: How Trying to Be the...
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28:08
107 | The Real Reason Your Faith Isn't Helping You...
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14:25
106 | How Mapping Your Emotions Can Help You Calm...
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16:20
105 | 7 Ways Working with a Mindset Coach Can Help...
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25:04
104 | How to Forgive When Someone Hurts You:...
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12:31
103 | Emotions Feel too Big and Overwhelming? 3 Steps...
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14:31
102 | 6 Practical Ideas to Renew Your Mind During...
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20:00
101 | How to Be Grateful to God during Hard Times
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19:02
100 | 4 Ways to Deal with Your Disappointment in God
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19:38
099 | 6 Lessons to Encourage You While Waiting on God
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19:29
098 | 3 Keys to Finding Joy in Suffering
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26:14
097 | The Importance of Being Persistent in Prayer...
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14:29
096| How to Hold on to H.O.P.E. when You Want to Quit
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25:26
095 | Feeling Shut Down? The Key to Understanding and...
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15:16
094 | 7 Ways to Spend Meaningful Time with God
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20:42
093 | The Real Reason Fasting is Effective During...
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19:13
092 | Where is God in the Middle of Your Pain and...
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17:20
091 | How to Cope as an HSP When You Start Spiraling...
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18:03
090 | Feel like your life is falling apart? The Truth...
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246 results

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