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PODCAST

Genuine Girl

Meredith Mistrot

In a world that constantly tells you who to be, Genuine Girl is here to help you embrace who you already are. Meredith Mistrot is a (sort of) normal twenty-something navigating the highs and lows of life—a corporate career, relationships, health, hobbies—while embracing silent strength, self-discovery, and a little humor along the way. Through candid solo episodes and insightful guest conversations, Meredith hopes to help you feel less alone, find strength in who you are, and redefine what it means

education self-improvement

All Episodes

00:30:42

My Honest Thoughts on Handling Homesickness

Genuine Girl ·

2019/09/01

If you ever feel homesick, you're not alone. Tune into this week's episode of A Genuine Girl Podcast to hear Meredith's stream of consciousness thoughts regarding homesickness and some things she's done to combat it. No matter where you are in college or in life, hopefully you'll know after this episode that you aren't alone and you will get through this! Follow A Genuine Girl! Website: www.agenuinegirl.com Instagram: www.instagram.com/onegenuinegirl Facebook: www.facebook.com/onegenuinegirl Email:

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00:25:03

What I Do to Prepare for a New School Year

Genuine Girl ·

2019/08/25

School is starting... Woohoo! Okay, you might not share my enthusiasm right now, but maybe after listening to this episode of A Genuine Girl you will! I'm going to be talking all about how I like to prepare for a new school year to start myself off on the right foot. I get into everything from academics to the social piece to simply taking care of yourself in order to have a good year. If you're heading back to school, this isn't an episode you'll want to miss! Follow A Genuine Girl! Website:

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00:21:37

My Tips for Moving into a Dorm... Or Anywhere!

Genuine Girl ·

2019/08/18

Back to school season is upon us, which means many of us are moving - whether that be into a dorm, an apartment, or just a new environment! Because of that, I wanted to talk all about my experiences moving and give you some (hopefully) valuable tips to make your moving experience run a little more smoothly. Follow A Genuine Girl! Website: www.agenuinegirl.com Instagram: www.instagram.com/onegenuinegirl Facebook: www.facebook.com/onegenuinegirl Email: meredith@agenuinegirl.com Have questions about

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00:36:48

Friendships: How to Make Them & Keep Them - with My...

Genuine Girl ·

2019/08/12

No matter what stage of life you're in, making and keeping friends are constant processes that can be difficult for anyone. In this episode, I'm joined by three of my high school friends who chat with me about their experiences transitioning to college and making/keeping the friendships that matter most. This episode will hopefully give you insight into your own relationships! Follow My Friends! Anna: https://www.instagram.com/anna.haviland/ Emma: https://www.instagram.com/emmasjaastad/ Lexi:

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00:32:22

How to Network Like a Pro - Featuring "The Intern...

Genuine Girl ·

2019/08/04

Do you feel like the idea of networking is overwhelming? Are you struggling to get yourself out there and make connections to move forward in your education or career? This is the episode for you. Today, Meredith is joined by Alexa Cabal, also known as "The Intern Mentor." She gives tons of tips and examples to help you become a better networker in your everyday life so you can succeed in achieving whatever goals you've set out for yourself! You might want to get a notebook and take some notes..

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00:29:49

Give Yourself a Fresh Start

Genuine Girl ·

2019/07/28

Are you going through a big change in your life? Are you just not feeling like yourself? Do you think you need something new? Don't be afraid to give yourself a fresh start. In today's episode, Meredith talks about how important it is to view change in a positive light so that you can create a fresh start for yourself -- despite the fact that many people are scared of starting fresh. Hopefully her stories and experiences will help you feel more confident about giving yourself that fresh start you

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00:21:56

Bored This Summer? Here's What to Do.

Genuine Girl ·

2019/07/21

Many of us have reached that point in the summer where we've run out of things to do, boredom has reached an all-time high, and we're feeling unmotivated and unproductive because of it. Well, you don't have to feel that way! In today's episode, Meredith discusses four major ways that you can make the most out of the rest of your summer so you can go back to reality feeling proud of all you've accomplished. Follow A Genuine Girl! Website: www.agenuinegirl.com Instagram:

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00:19:20

Positive Environment, Positive Reality

Genuine Girl ·

2019/07/14

Have you been feeling uninspired, down in the dumps, or just not yourself? If so, the culprit is probably your environment. In this episode, Meredith dives into what ways our environment affects who we are and discusses how to make changes--big and small--to ensure that our space is promoting a positive and genuine reality. Follow A Genuine Girl! Website: www.agenuinegirl.com Instagram: www.instagram.com/onegenuinegirl Facebook: www.facebook.com/onegenuinegirl Email: meredith@agenuinegirl.com Have

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00:19:10

How to Do a Mid-Summer Check-In

Genuine Girl ·

2019/07/07

Have you found yourself getting into a set routine this summer and sometimes forgetting about those goals you made for yourself? In this episode, join Meredith as she discusses the issue of getting into a mid-summer slump and how to get out of it. Her goal is to make you feel inspired and back in the right headspace for the rest of the summer! Follow A Genuine Girl! Website: www.agenuinegirl.com Instagram: www.instagram.com/onegenuinegirl Facebook: www.facebook.com/onegenuinegirl Email:

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00:30:08

The Unspoken "Rules" of Social Media

Genuine Girl ·

2019/06/30

Let's talk about social media. What are the unspoken "rules," and do they really have any substance? This is a topic that hits me hard, and I want to be honest with you about how I've been feeling about social media - especially with its use in my generation. If you're up for it, I challenge you to join me in becoming more genuine online by posting what you want to post, when you want to post it, without putting so much weight on society's "expectations" or receiving "validation." Stay in Touch

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00:28:00

My Weight Journey

Genuine Girl ·

2019/06/24

My weight has been all over the place, and so has my mindset around weight. While I understand how important it is to focus on overall health over simply a number on the scale, a lot of my health journey has had to do with my weight. I've been on both ends of the spectrum and everywhere in between. Today, I think it's time to be honest about that with you. I hope my story can help you feel less alone in these struggles that are highlighted by today's society. You are not alone! Links to What I

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00:34:00

Does My Dad Know Teenage Slang? - Father's Day Special

Genuine Girl ·

2019/06/16

This week's episode is a fun one... Join Meredith and her dad as they laugh their way through a "teenage slang" quiz. Does Meredith's dad know what the popular words of our generation really mean? Listen to find out, and stay tuned to the end of the episode to hear him put everything he learns together. You can't miss this episode! Follow A Genuine Girl! Website: agenuinegirl.com Instagram: instagram.com/onegenuinegirl Facebook: facebook.com/onegenuinegirl Facebook Group:

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00:32:55

6 Essential Skills to Build During the College...

Genuine Girl ·

2019/06/09

In this episode, Meredith brings on special guest Katherine Price, founder of College Mindset. Katherine works with students going through the college admissions process everyday, so she's learned a thing or two about what it takes to succeed in college. Whether you're going through the college admissions process or are already in college, the six essential skills that Katherine describes in this episode will help you get the most out of your college experience. Learn more about Katherine & College

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00:29:56

Behind the Scenes with A Genuine Girl!

Genuine Girl ·

2019/06/03

In this episode, Meredith takes listeners on a behind-the-scenes look at what she's been working on with her brand, A Genuine Girl! From launching her new website, to starting A Genuine Style blog, to giving her social media a revamping, she's been busy and wants to share all of her news with you! Check out A Genuine Girl's new website for all your genuine girl needs! WEBSITE: https://www.agenuinegirl.com FACEBOOK: https://www.facebook.com/onegenuinegirl INSTAGRAM:

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00:28:24

Summer Goal-Setting!

Genuine Girl ·

2019/05/27

In this episode, Meredith gives some tangible tips for kick-starting your summer by simply setting a goal or two! Don't worry - she knows that summer isn't supposed to be stressful, so she wants this to be as easy and stress-free as possible! Whether you want to start a business or learn how to master winged eyeliner, you're bound to have a fun summer if you put your focus toward your goals!

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00:38:08

Recap & Reflection - Freshman Year of College

Genuine Girl ·

2019/05/20

In this episode, Meredith brings together all she has discussed from her freshman year of college and reflects on what she has learned from these past nine months. Whether you are a college student or not, this episode is meant to remind you that through life's ups and downs, we are all in this together! This episode wraps up freshman year, so get ready for some fun summer episodes coming soon! CONNECT WITH GENUINE GIRL: Instagram: www.instagram.com/genuinegirlpodcast Facebook:

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00:56:23

Messy Hair? My Mom Cares. (Mother's Day Special)

Genuine Girl ·

2019/05/13

This may be the most random episode of Genuine Girl yet! In this episode, Meredith brings on her mom for a Mother's Day special. What begins as a casual, relaxed conversation about the end of the semester and summer plans soon turns into something more... If you are struggling with how you present yourself everyday, tune in to hear a fun conversation that may change the way you do so! FOLLOW GENUINE GIRL: Instagram: https://www.instagram.com/genuinegirlpodcast/ Facebook:

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00:36:34

Getting the Most Out of Your Internship - Featuring...

Genuine Girl ·

2019/05/05

Today, Meredith is joined by special guest Alexa Cabal (also known as The Intern Mentor!) Alexa has obtained five internships throughout her life, and the knowledge she gained through these inspired her to write the book Get More Than Coffee, The Ultimate Internship Guide and Planner. In this episode, Alexa dives into making the most of your internship by providing tangible advice centered around goal-setting, organization, and being proactive. For more information, reach out to Alexa and buy her

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00:31:51

Facing Failure

Genuine Girl ·

2019/04/28

In this episode, Meredith dives into what "failure" REALLY means and how we can work toward getting over the fear and actuality of this scary idea. With a stressful season of finals upon us students, this episode is intended to calm your fears and help you excel!

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00:36:52

The 3 Biggest Challenges I've Faced In College

Genuine Girl ·

2019/04/22

In this episode, Meredith keeps it real by discussing what the three biggest challenges she has faced in her freshman year of college have been and what strategies she has used to overcome them. Hopefully this episode will provide you comfort and relief in knowing you aren't alone, while also encouraging you to keep moving forward! You got this!

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153 results

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