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PODCAST

Weekly Energy Boost

Weekly Energy Boost

Kabbalah as a universal wisdom that predates the Bible or religion, and can be studied by anyone regardless of their faith or path. Presenting the wisdom from a lineage of great kabbalists, The Kabbalah Centre and its teachers provide a course of study that describes the origin of Creation, the physical and spiritual laws of the universe, including human existence, and the journey of the soul. WEEKLY ENERGY BOOST is a 7-day forecast of each week’s spiritual essence, energy, opportunities, and

religion & spirituality self-improvement

All Episodes

40:12

Healing Grief and Loss

Weekly Energy Boost ·

2023/12/25

In this poignant episode, we delve into a profound exploration of grief and healing, enriched with insightful Kabbalah wisdom. Explore the deep connection between grief, trauma, and the body's natural response to loss as well as the intricate ways in which our physical and emotional selves intertwine in the face of profound sorrow. You’re invited to a heartfelt exploration of the soul having a human experience, offering tools and inspiration to those seeking healing in the face of loss.Join us for

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6:48

Bonus Mini-Episode: Karen Adler’s Grounding...

Weekly Energy Boost ·

2023/12/20

Bonus Mini-EpisodeIn this week's Weekly Energy Boost, entitled "Kabbalah and Mental Health", special guest Karen Adler, MSW, LCSW, shared with us how she begins every session with her clients. Now you can use this same visualization to connect deeply with your soul and create more space for Light to take space within you.You can learn more about Karen’s work at www.healingfromtheinsideout.com. You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at

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47:00

Kabbalah and Mental Health

Weekly Energy Boost ·

2023/12/18

Embark on a transformative exploration of inner healing and personal growth in this insightful conversation about mental health, Kabbalah and the impact of self-awareness on one’s well being. Discover grounding techniques for relaxation and enhanced focus, and how these techniques can contribute to a more balanced and mindful life. This week our conversation offers wisdom and insights that bridge the gap between the spiritual and the psychological, offering a holistic perspective on emotional

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28:47

Creating and Maintaining Soulful Connections

Weekly Energy Boost ·

2023/12/11

This week’s energy encourages us be discerning about the energy exchanges in our relationships and nurturing connections that are aligned with our values. Now more than ever, our environment matters, so we are offering practical insights and spiritual wisdom on creating and maintaining soulful connections in the face of division and challenges. Tune in for a transformative exploration of the profound impact of spirituality on relationships and personal growth.Join us for the next Weekly Energy Boost

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28:00

Spiritual Hibernation

Weekly Energy Boost ·

2023/12/04

While there is great spiritual value in surrounding ourselves with a nurturing and supportive community, there are also times when taking space from people and situations becomes the bravest step to take. Recognizing the difference between stepping away and escaping, as well as how we spend our time alone can determine the quality of reality when we return. Discover the guidelines and goalposts for going within, and how to use solitude for renewal and restoration.Join us for the next Weekly Energy

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41:01

Turning Hurt into Harmony

Weekly Energy Boost ·

2023/11/27

There's no way around it; hurt and resentment have detrimental effects on our mental, emotional and spiritual wellbeing. 'Tis the season to explore options for moving forward, toward personal transformation through acceptance and empathy. Especially when the resentment is toward the Creator, the universe or fortune, the process of "feel it to heal it" can be especially daunting. There is a well paved path to harmony with others and ourselves as outlined by the Kabbalists, and this week we are given

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43:16

Climbing the Ladder of Consciousness

Weekly Energy Boost ·

2023/11/20

Consciousness is relative to the individual, and therefore the process of climbing the ladder of consciousness is a personal process. Regardless of your pace or past, it requires practicing radical honesty, perspective shifts, overcoming self doubt, transforming negative beliefs, and a focus on gradual yet consistent steps toward personal growth. Kabbalah teaches that consciousness is not something outside ourselves to reach for; consciousness is something within, to be revealed and expressed

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40:16

No More Trading Off

Weekly Energy Boost ·

2023/11/13

Human beings are wired to seek pleasure and avoid pain, sometimes foregoing much desired long term goodness for a fleeting yet immediate moment of thrill. How can we strive for greatness when we're constantly chasing relief? What are the tools and strategies that can rewire us for lasting greatness and fulfillment? This is the week to reconcile the inner conflict between instant gratification and long term success, so don't miss out on the opportunity to leave behind whatever beliefs, memories and

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41:26

Finding Your Space

Weekly Energy Boost ·

2023/11/06

This is the week on the kabbalistic calendar that awakened the first real estate transaction in human history. Therefore, the kabbalists teach that this week we can tap into the very same energy that allowed for a Light-filled, profitable transaction. We'll also delve into the principles and tools that the ancient kabbalists revealed for marketing, buying and selling in a way that's win-win for everyone involved. Grab a pen and paper - you'll want to take notes on the how to's of negotiation, sales

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28:44

Finding Balance In Uncertain Times

Weekly Energy Boost ·

2023/10/30

Now more than ever, humanity is polarized. Our world seems to be reaching unprecedented levels of extremism. What role do we play in bringing the human race back into balance? What can we as individuals do to make a difference, especially when we don't see ourselves as part of the "problem"? Peace and harmony are within reach, so we're breaking down the mindsets and processes to tip the scales in favor of love and Light. Join us for the next Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam

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32:19

Questions and Answers On Relationships

Weekly Energy Boost ·

2023/10/23

This week, the universe broadcasts a unique frequency that enables us to draw closer to our soulmates, so we're focusing our energies on everything love and relationships! Based upon listener questions about various relationship dynamics from dating and friendships to family and partnerships, this week's episode delivers insightful and empathetic answers, advice, and even personal experiences. Join us for the next Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am

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30:28

Navigating Chaos

Weekly Energy Boost ·

2023/10/16

Today we explore the art of navigating chaos and finding inner harmony amidst life's turbulent currents. In this episode, we embark on a journey of discovery as we delve into how to navigate the storms that arise in our lives. Just as a ship navigates through rough seas, you too can navigate chaos by connecting with your inner compass. By finding your point of calm within, you become the captain of your own ship, steering with wisdom and grace.Join us for the next Weekly Energy Boost with

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36:57

Total Eclipse Of The Soul

Weekly Energy Boost ·

2023/10/09

Every month, the new moon and full moon offer us two distinct energetic opportunities. This week marks the end of the month of Libra, the new moon of Scorpio, and a solor eclipse. In 2 weeks, we'll also experience the full moon in Scorpio and a lunar eclipse. Discover how solar and lunar eclipses can serve our spiritual transformation whenever they happen, and specifically what these upcoming occurences can offer us on our quest to express our soul's greatness and influence the world around us.Join

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36:15

Happily Ever After

Weekly Energy Boost ·

2023/10/02

In our quest for joy and happiness, many of us inadvertently put ourselves in the dark by defaulting to fear, scarcity, people pleasing and stressing out. This is the week to increase our capacity for joy and fulfillment, so we're talking about the practices and principles to keep our vibes high and our joyfulness even higher. Discover your own barriers to living happily ever after, and tap into the abundance of expansion and growth that's available in this unique window in time.Join us for the next

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35:30

Meet Your Unmet Potential

Weekly Energy Boost ·

2023/09/24

There is a unique opportunity in every week of the year, and according to Kabbalah, this week affords us the ability to access our greatest potential. You can absolutely fake it 'til you make it, and you can also discover the wisdom and tools to become the best version of yourself. Hint: its not about productivity! Tune in for a personal and practical conversation between two individuals who are doing this work alongside you, on moving toward the person you don't even realize that you can become

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74:21

How to Open Your Heart

Weekly Energy Boost ·

2023/09/19

EXTENDED EPISODE + MEDITATION (meditation begins at 36:15)Our consciousness is a broadcast to the universe, attracting to us the people and situations that can best help us reach our potential. When we learn to slow down our brain waves and direct our intentions to operate more from a heart spece, we unlock barriers and blockages that formerly prevented us from experience joy, connection and fulfillment on a daily basis. Delve into the mysteries of the heart and soul and experience a truly heart

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35:22

Awakening The Soul: Spiritual Rebirth, Rejuvenation...

Weekly Energy Boost ·

2023/09/11

Whether you're seeking to reignite your passion, restore your sense of purpose, or simply immerse yourself in the healing energy of renewal, this episode offers a tapestry of insights and practices to guide you on your path. Join us as we dive deep into the essence of spiritual rejuvenation, uncovering time-honored kabbalistic wisdom that guides us towards personal transformation and spiritual rebirth.Join us for the next Weekly Energy Boost with @ElishevaBalas and special guest, @MordechayBalas

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30:35

Creating Unity

Weekly Energy Boost ·

2023/09/04

Join us as we embark on an exploration of the art of unity. We'll uncover timeless wisdom that offer insights into the principles and practices that foster unity among individuals and beyond. Through meaningful conversations, personal stories, and guided reflections, we'll help you discover the keys to creating a world of oneness.Join us for the next Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest

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32:42

When To Extend A Helping Hand: Empathy In Action

Weekly Energy Boost ·

2023/08/28

Explore the delicate balance of knowing when to step in and offer support, guidance, or assistance to others while also empowering ourselves in the process. Join us as we navigate the complexities of understanding when intervention is necessary and when it's appropriate to step back and let others navigate their own paths. Tune in to this enlightening episode as we navigate the journey of empowering others while nurturing our own growth and fulfillment along the way. Join us for the next Weekly

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25:13

Presence: How To Have It, How To Be It

Weekly Energy Boost ·

2023/08/21

This week invites us to reflect on the moments of transition and departure in our own journeys. As we walk out the door how do we create a presence that can affect peoples lives? How and why should we become more magnetic and show that we are present to all things, all people, all situations. Tap into the energy of the week and learn the art of presence.Join us for the next Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre

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