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PODCAST

Quality Queen Control

Faith, Sophistication, Psychology, Dating, and Lifestyle. I candidly discuss it all holding nothing back! Join the A team and be ready to broaden your horizon with this podcast!

education self-improvement

All Episodes

42:48

How To Reinvent Yourself & Rebrand | Change for the...

Quality Queen Control ·

2023/09/20

Hey Angels, In today's episode I talk about How To Reinvent Yourself & Rebrand and change for the Better & Recreate Yourself. In this episode I give practical tips on how to reinvent and rebrand yourself and over thought provoking insight on why we tend to self sabatage and hold ourselves back. Some topics that are covered in this episode are:Self-Reflection: Take time to assess your current situation, values, and goals. Understand why you want to reinvent yourself and what you hope to

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35:40

Attached & Detached: Identifying Attachment Styles...

Quality Queen Control ·

2023/09/13

Hey Angels! In today's episode I discuss how attachment styles shape our relationships. In this episode, we dive deep into the world of attachment styles and their impact on our relationships. Discover what attachment styles are, how they develop, and why they matter in building and maintaining healthy connections with others. Take the attachment style Quiz!Head over to my channel to watch this episode! Click this link to access my other platforms and you can book a 1:1 consult with me! All My

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41:02

Should You Wait When You Date?...TIME TO GET REAL!

Quality Queen Control ·

2023/08/30

Hello Angels!!!!! Today's episode is a HIGHLY informative and juicy one because we are talking about Relationship science!!! I talk about why you should wait when dating and entering into relationships. Have ever wondered why you feel so attached to that guy? Why you cant leave that relationship??? Why that guy may have lost interest? Here are some key takeaways from the episode. ~ Oxytocin is often referred to as the "love hormone" or "bonding hormone." It is released during physical touch,

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39:21

Why do people CHEAT? Once A Cheater ALWAYS A Cheater???

Quality Queen Control ·

2023/08/23

Hi Angels! In today's episode Introduce the topic: Cheating, which a complex and controversial subject that spans across various aspects of life. I also discuss the psychological factors that drive individuals to cheat. I also explore concepts like the "cheater's high" and the role of risk and reward in cheating behavior. All my information comes from Psychology Today.Oh!!! THE PODCAST IS VISUAL NOW !!! Head over to my Youtube channel Click the link to access my other platforms and you can book a

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50:39

NO More Clownery....ENOUGH With The Situationships.

Quality Queen Control ·

2023/08/16

Hey Angels!!! Welcome back to another episode. In today's episode I talk about situationships and how we end up IN them and why its important to have the boundaries set to become situationship-proof. Our conversation sheds light on the blurred boundaries, unspoken expectations, and the rollercoaster of emotions that often characterize these connections.Drawing from real-life stories, and psychological insights, we unravel the cons of situationships, exploring the potential for personal growth,

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48:17

Let's Talk About Confidence!

Quality Queen Control ·

2023/08/09

Hey Angels! Happy Wednesdayyy! In todays episode we discover the powerful relationship between your mindset and your confidence levels. We explore how cultivating a growth mindset can be a game-changer when it comes to boosting your belief in yourself.Make sure you head over to my Youtube channel to watch this podcast episode as well!!!Click the link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and

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45:51

NPD Part 2 Healing From A Narcissist

Quality Queen Control ·

2023/07/26

Hey Angels!!!So, I have about 3 editors doing three different jobs and my editor for my podcast is learning the ropes with me so we are learning each other's style and everything in regards to the scheduling of the visual part of the podcast as well as the visuals and we will have a set soon I promise! I am also STILL under the weather, after I filmed this it got worse, and now I have developed a cough. I am feeling better, but the coughing is embarrassing lol. I hope you have enjoyed this! I also

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61:44

What Does Dating An Actual Narcissist Look Like?

Quality Queen Control ·

2023/07/19

Hey Angels! firstly be sure to head over to my Youtube Channell to watch this podcast, or of course you can continue to listen on here <3In today's episdoe I share a story from my bestfriend Hailey about her expedience in dating someone that embodied many narcissistic traits. I believe it is important to learn and dicern the differenct between NPD and people who have traits. I share stats and insights on what this disorder looks like and I hope you enjoy!Click this link to access my other

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32:11

Let’s Talk About Friendships….

Quality Queen Control ·

2023/07/12

Hey Angels! This is the first episode that is VISUAL. So you can head over to YouTube to watch me do my makeup while talking about friendships! When you have adult friendships it is so imperative that there is flexibility and elasticity, because at the end of the day life ebs and flows, and learning to discern the difference between when to stay and when cut someone off! Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this

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43:25

EH...Lets Talk

Quality Queen Control ·

2023/06/28

Hi Angels! Okay... today let me be frank and honest, today I was just RAMBLING. And you know what? I am proud of it because the coversation truly makes me feel close with you guys like we are best friends just chatting to chat! So, If you miss me from last week and want to spend time with me, give it a listen! I have a little homework in the episode but ONLY if you listen throughly, youll know what that homework is! Click this link to access my other platforms and you can book a 1:1 consult with me

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44:38

Summer Time Sadness

Quality Queen Control ·

2023/06/14

Hey angels! Today’s episode is about that “summertime sadness” where we experience potential, FOMO, or vacillate between finding work life, balance, or just ditching everything and living for the moment. I think we all experience things like this where we have goals that we want to achieve and sometimes we get distracted and often times it can be a welcome distraction. However, it’s important to not throw away our priorities, and we are saying yes to the right things in our lives. And discipline for

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69:46

Who:What Was Your "Yes": Ep 4 FT. Kira La Forgia

Quality Queen Control ·

2023/06/07

Hey Angels,Today we talk all things Boss babe related. Kira La Forgia, Founder of Paradigm Consulting, Director of Operations/HR turned Small Business Consultant for millennial entrepreneurs. Kira shares her experience with burn out and PTSD, how to lead people authentically, how to create a business model that centers creativity and really brings charsima and spunk into the space of business. I promise you will love listening as much I enjoyed speaking with her!Kira La Forgia has firsthand

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50:02

Sorry Babe... You're No Exception To The Rules

Quality Queen Control ·

2023/05/31

Hey Angels, In today's solo episode I discuss the reality that often feel we are exceptions to the rules when it comes to dating and that is simply incorrect. Listen in to unpack why. I feel practicing radiacal acceptance with this reality is liberating. OKAY.....listen and let me know your thoughts!OH... Did i mention QQC has an instagram now? FOLLOW AND LIKE <3Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this

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47:26

Know Thy Self Personal Growth + Dating Success

Quality Queen Control ·

2023/05/24

Hey Angels! In this episode, we delve into the fascinating intersection of dating and self-improvement. Tune in as we explore how personal growth can positively impact our dating lives and help us navigate relationships with confidence and authenticity. I know this will bless you and offer thought provoking insight on the connection between dating and personal development! Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this

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44:03

UMMM.... Is Everyone OK?

Quality Queen Control ·

2023/05/17

Hey Angels! In today's solo episode, I sit down and have a heart to heart with you guys about how i have been feeling. It has truly been a journey...I feel like i am just crawling out of the pit all a sudden! lol Some of the things i discuss are:How odd I have been feeling the past couple of weeksA unique update with me….school etcIs Retrograde really a thing?Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms!If you have enjoyed this episode,

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66:31

Things I've Learned at 29...

Quality Queen Control ·

2023/05/03

Hey Angels! In today's solo episode, I discuss some of the most important things I have learned now being 29 years old! Insane! I embrace age because It comes with wisdom!I talk about :My feelings around my birthday and how I have struggled with celebrating itMy transition and journey so far from Socail Media Influencer to Media MogulThe lessons I have aquuired in 29 yearsClick this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this

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52:01

Who:What Was Your "Yes": Ep 3 FT. Vine Philo POV...

Quality Queen Control ·

2023/04/26

Hey angels, in today’s episode, I sit down with my friend Divine Philo, host of the POV you’re my therapist podcast. In this episode Her upbringing, and how she came to the realization, she wanted to be in the creative space, and become an influencerHer personal mental health journey, and dealing with the “fear of being seen”What moments in her life had a profound effect on herI think this episode will really resonate with you in such a unique way, because this series is not always about having

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48:05

Hey...Can We Talk?

Quality Queen Control ·

2023/04/20

Hey angels! I want to talk to you and share what’s going on in my head… So, I candidly open up about what’s currently on my mind, and the transition that I am making from “influencer” to a full-time entrepreneur, authoritative figure and thought leader. I have no idea what I’m doing —-but I want to share this moment with you because I know as I forum it out, I want to loo back and document this moment. My center focus has become connection, nurturing and serving. How can I help? I want to inspire

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56:43

Who/What Was Your "Yes": Ep 2 FT. CiiCii That...

Quality Queen Control ·

2023/04/12

Hey Angels today’s episode is POWERFUL one. I had the privilege of speaking with my girl CiiCii, who is the host of “That B.I.T.C.H. ( Babe In Total Control of Herself) podcast. An in-demand life coach, content creator, podcaster, and singer/songwriter, CiiCii is a multi-hyphenate creative inspiring million around the world to take back their power and manifest their dream life. She began posting on TikTok sharing her experiences and giving advice which attracted a +415k following. She is a Positive

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57:23

Who/What Was Your "Yes" Series: Ep 1 FT. Les...

Quality Queen Control ·

2023/04/05

Hey Angels today’s episode is truly a great listen. I had the privilege of interviewing my girl Les, who is the host of Balanced Black Girl podcast. Les is the founder and host of Balanced Black Girl, an online wellness community and podcast focused on mind-body health, habits, spacious productivity, financial wellness, and self-care. Her mission is to help others create nourishing habits that help them create necessary space to live their best lives. Since launching in 2018, Balanced Black Girl has

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251 results

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