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PODCAST

Achieve Your Goals with Hal Elrod

Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.

education self-improvement

All Episodes

37:50

500: Two Steps to Transcend Negative Thoughts and...

Achieve Your Goals with Hal Elrod ·

2023/09/20

If you find yourself obsessing over things that could go wrong at any given moment, where you’re living in fear of worst-case scenarios, this episode is for you. Today, I’m sharing a transformative two-step method I’ve personally relied on whenever I find myself bogged down by those pesky, pessimistic thoughts that cause me stress and keep me up at night. But this isn’t just about managing stress or pushing away negative thoughts. It’s about rewriting your internal narrative. You’ll learn how to

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36:59

499: How to Feel Better Instantly

Achieve Your Goals with Hal Elrod ·

2023/09/13

Ever noticed that when you’re struggling in certain areas (finances, relationships, etc.), you can get caught up in negative thoughts and emotions, and suddenly it feels like nothing is going your way? What if you can change that narrative? In today’s episode, I’m sharing the three steps I use to instantly shift my perspective to feel better about my life. These steps improved not only my mental well-being but also my relationships with my friends, my wife, and my children. But it’s not about

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29:51

498: How to Rise Above Discouragement and Help Others

Achieve Your Goals with Hal Elrod ·

2023/09/06

In a world seemingly drowning in despair, pessimism, and negativity, it’s easy to feel discouraged. But what if we could rise above our own feelings of discouragement and help others do the same? Today’s episode is your personal roadmap to transcend discouragement and be a source of positivity for those you love and those you lead. Whether engaging with your family or stepping into a high-stakes business meeting, you’ll learn actionable strategies to into your innate ability to generate positive

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27:35

497: What To Do When You Feel Like Giving Up

Achieve Your Goals with Hal Elrod ·

2023/08/30

We all have those days when the weight of the world is overwhelming, and the idea of enduring another day seems nearly impossible. It’s normal to feel a bit lost and hopeless in those moments. Just remember that you’re not alone. Every single one of us, including myself, has experienced those exact feelings. Even after years of doing my SAVERS every day, I’m no stranger to anxiety, fear, and the temptation to throw in the towel. In this episode, you’ll learn the steps to transform those feelings

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26:39

496: Harness the Power of Surrender

Achieve Your Goals with Hal Elrod ·

2023/08/23

Are you like me (and most people) in that you have strong attachments to things going the way you want them to go? Consider the areas in your life where you may be holding on too tightly and trying to control the outcome. What would happen if, instead, you chose to surrender and trust the flow of life just a little more? Last week I mentioned that I was re-reading one of my favorite books, Michael A. Singer’s The Surrender Experiment. And I’ve noticed that I’ve been struggling to surrender lately,

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53:08

495: How to Overcome Feeling Overwhelmed (In 3 Steps)

Achieve Your Goals with Hal Elrod ·

2023/08/16

Do you ever feel like life is throwing more than you can handle? Like there’s this never-ending list of things to do, but not enough hours in the day to get it all done? Feeling overwhelmed and stressed is all too common, but what if I told you that even when you’re swamped, you can feel totally calm and in control? In today’s episode, I’m going to walk you through the 3-step strategy that I personally use to maintain calm and focus, no matter how crazy things get or how overwhelmed I feel. KEY

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43:50

494: Upgrade Your Self-Talk to Achieve Your Goals...

Achieve Your Goals with Hal Elrod ·

2023/08/09

Pause for a moment and listen to that little voice in your head. What’s it saying right now? Is it lifting you up and encouraging you or stressing you out? How you talk to yourself can make or break your dreams, and nobody knows this better than today’s guest, Vasavi Kumar, author of the book Say It Out Loud. In today’s episode, she shares her process for dealing with negative self-talk. And it’s not just about silencing those pesky thoughts. We go one step further. You’ll discover the

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47:05

493: How to Be the Most Successful Person You Know

Achieve Your Goals with Hal Elrod ·

2023/08/02

Who’s the most successful person you know? Success can mean many things. You might be thinking about the person with the most lavish lifestyle, the biggest house, or the nicest car. When I think of successful people, I think of someone who can say, “I cherished every single moment of my existence.” And in today’s episode, I’m thrilled to share the roadmap for evolving into someone who can make such a claim, regardless of what life throws at you. I’ll also share my strategy for achieving success in

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48:06

492: You Can Choose How You Feel with Susie Moore

Achieve Your Goals with Hal Elrod ·

2023/07/26

When you're dealt a bad hand in life, perhaps with a difficult childhood or losing a parent early on, it's easy to give up hope and think your fate is sealed. But as today's guest will tell you, we all have a choice, even in the darkest of times. We can choose to let life's challenges keep us down, or we can choose to find a way to lift ourselves up, overcome and thrive. Susie Moore is the author of Let It Be Easy and Stop Checking Your Likes and also hosts the top-rated podcast, Let it Be Easy

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32:26

491: How to Deserve Everything You Want In Life

Achieve Your Goals with Hal Elrod ·

2023/07/19

Have you ever felt like you’re undeserving, unworthy, or incapable of creating the levels of success you want in your life? In today’s episode, I'll introduce you to a concept that will help you navigate those feelings. One that will help you to accomplish anything you want in life, provided you’re committed to putting in the required effort. I will guide you through a three-step process to forming an unwavering belief that you deserve the best life has to offer. You’ll discover how to put that

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32:48

490: 5 Gratitude Practices to Optimize Your Emotional...

Achieve Your Goals with Hal Elrod ·

2023/07/12

Life is an unpredictable journey, full of exhilarating highs and gut-wrenching turns that can leave you breathless. And yet, some people seem to navigate these ups and downs with more grace than others. So what’s their secret? Joining me for this conversation is the brilliant and inspirational Dr. Peggy DeLong, also known as The Gratitude Psychologist. In this episode, she shares her research-backed strategies for harnessing resilience, joy, gratitude, and meaning when the going gets tough. You’ll

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30:05

489: An Invitation to Reconsider Your Priorities: How...

Achieve Your Goals with Hal Elrod ·

2023/07/05

What’s the one thing you can accomplish that’ll make you say, “Wow, I lived an extraordinary life.” when you look back decades from now? For many, that question isn’t easy to answer. And if you’re nodding along, today’s episode is exactly what you need. I share my personal strategy that helped me discover what truly sets my soul on fire and inspired me to be the best version of myself. But identifying what sparks your passion is just the first step. I’ll also walk you through the process of

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40:54

488: A Simple Approach to Self-Discipline - How to...

Achieve Your Goals with Hal Elrod ·

2023/06/28

Today, I’m sharing my 3-step strategy for cultivating unwavering self-discipline so that you can get yourself to do what you need to do when you need to do it, whether you feel like it or not. These steps have been essential in overcoming my limitations and achieving my goals. You’ll learn the exact process by which you can do the same in your life. By incorporating these steps into your daily routine, you'll be building a solid foundation of discipline that will carry you forward, even on the

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34:09

487: A New Perspective on Positive Thinking

Achieve Your Goals with Hal Elrod ·

2023/06/21

When your alarm buzzes, do you jump up, or groan at the thought of leaving your comfy bed? In this solo episode, I’ll let you in on the practices that will help you turn your mindset around. From feeling like the world’s against you, to seeing life in a more positive light. This concept may sound simple, but trust me, it’s a game-changer - and it's something we need to remind ourselves of every day. It’s about finding something to be thankful for in every single event that unfolds in your life, even

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50:18

486: 7 Steps to Activate Your Heroic Potential with...

Achieve Your Goals with Hal Elrod ·

2023/06/14

The world needs you to be the best, most heroic version of yourself. My guest today will guide you through the 7-step roadmap that will enable you to become the best version of yourself and activate your full (heroic) potential. As the cliché goes, not all superheroes wear capes, and that’s what today’s episode is about. Returning for his 3rd appearance on the podcast is the ever-inspiring Brian Johnson, author of the new book, Activate Your Heroic Potential. Brian is also the Founder and CEO of

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59:28

485: How to Manage Your Money in a Recession

Achieve Your Goals with Hal Elrod ·

2023/06/07

If you've ever dealt with financial challenges and the resulting feelings of fear, stress, and overwhelm, you're not alone. I've been in similar shoes. During the 2008 “Great Recession” I went from making $60,000 a year to losing over half of my income, going deep into debt, ruining my credit, having my house foreclosed on, and ultimately feeling powerless and without hope. Today, I'll share with you the money-management system that helped me to transform my financial situation and how I doubled

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01:08:29

484: What My Life Was Like Growing Up

Achieve Your Goals with Hal Elrod ·

2023/05/31

When someone shares their experience openly and honestly, something magical happens; you’re able to see yourself in that story, connect with them, and grow together. This is the theme of today’s podcast. We're changing things up a bit in this episode as I had the pleasure of being on The Gravity Podcast with Brett Kaufman, and Brett asked me such unique questions that when we were finished, I knew I wanted to share this episode with you! You'll hear how I went from being a lazy, undisciplined kid

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37:32

483: How to Overcome What's Holding You Back

Achieve Your Goals with Hal Elrod ·

2023/05/24

What's standing between you and the life of your dreams? We all have invisible barriers that hold us back, but identifying and overcoming them can feel like solving a mystery. In today’s episode, I’m going to reveal a simple and highly effective strategy that is often neglected but crucial for you to overcome exactly what’s holding you back from achieving your biggest goals and making your wildest dreams a reality. You'll learn to turn those vague notions about your aspirations into a vibrant,

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38:08

482: How to Regain Control of Your Mental State

Achieve Your Goals with Hal Elrod ·

2023/05/17

How do you feel most of the time? Are you truly happy, grateful, and excited about life?! Or do you struggle with feeling stressed, worried, and overwhelmed, more often than you’d like? Today’s podcast is a solo episode, and I’m teaching you how to strengthen your gratitude muscle, even when life throws its toughest curveballs at you. You'll also learn how to transform negative emotions into uplifting and empowering ones. It's time to take control of your mental health and emotional well-being so

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43:05

481: How to Improve Brain Function with Food with...

Achieve Your Goals with Hal Elrod ·

2023/05/10

In today's fast-paced world, chronic overwhelm has become the norm. When we’re stressed, our tendency is to reach for food that instantly makes us feel better. The worst part is, we know that eating those comfort foods and salty snacks have consequences. So, why do we do it? Joining me for this conversation is Delia McCabe, PhD, whose expertise is in neurobiology and a nutritional sciences. Delia offers a unique and holistic approach to enhancing our cognitive function. I'm so excited to share her

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545 results

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