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PODCAST

It"s Complicated

It"s Complicated

On It’s Complicated, Jenifer Golden, Lauren Leonelli, and Rob Evors dive into the oh-so-messy world of dating and relationships with hilarious anecdotes, strong opinions, and expert guests. From situationships and ghosting to commitment and compatibility, they share their own experiences while bringing in the pros to weigh in. New episodes may be on pause, but the full archive is loaded with real talk, laughs, and relatable moments — binge now and catch up on the chaos.

health & fitness sexuality

All Episodes

00:46:33

Sleeping with a Stranger, with Jessica Zimmerman

It"s Complicated ·

2021/10/05

Traumas come in all shapes and sizes, from break ups, to accidents and grieving the loss of a loved one, to toxic relationships. We've experience them all and are thankful Jessica Zimmerman, author of Sleeping with a Stranger and founder of Zimmerman Events and Education, joins us to discuss defying social and cultural norms, how to redefine relationships and why healing childhood and adult trauma can help you reclaim your true self, in and out of relationships. Heal and Reclaim Yourself with

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00:51:19

How to Heal Yourself and Find Love, with Veronica Grant

It"s Complicated ·

2021/08/19

Feeling loved looks different for everyone but the common thread is that often it comes from another individual. With all this trendy self love talk, we tell ourselves we don’t need to seek love from others to feel loved and while that is true, it is healthy to seek love from others, as long as it is not all you depend on to feel love in general. So how can we tell if the love we look for is toxic or not? We have love and life coach and host of Love Life connection podcast, Veronica Grant, in to

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00:53:40

The Real Reason Relationships Fail, with Dr. Abby...

It"s Complicated ·

2021/07/08

Failed relationships. We all have them but why? During a breakup or separation we spend soooo much time trying to figure out who is at fault when we need to focus on the real issues that cause the same patterns of failed relationships in the first place, so we can fix it in time for “the one.” Most people think problems with communication is the reason most relationships bite the dust but you’d be surprised to hear what our guest relationship maven, author, psychologist, and TEDx speaker, Dr. Abby

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00:44:12

When It’s Good To Ghost, with Melanie Hersch

It"s Complicated ·

2021/06/10

Ghosting, we have all been ghosted and we have all been the ghoster! When someone just disappears it can cause a ton of insecure thoughts and make it scary to jump back into the dating pool and when you are doing the ghosting it ends up making you feel guilty and like you’re going to have bad karma. If all this strife comes from merely NOT texting or calling someone back then why do we all keep doing it? Lucky for us we have licensed marriage and family therapist and dating coach at eHarmony,

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00:41:21

Should We Talk About It?, with Gabriela Ulloa

It"s Complicated ·

2021/06/03

Have you seen red flags but painted them white? Spotting an issue in someone else is hard because you don’t want to write them off after one incident, but you also don't want to stick around too long and get caught in a toxic relationship. The longer you hold on, the harder it is to let go because feelings grow deeper, you become more attached and you are more apt to make excuses, otherwise known as painting red flags white! We are happy to have journalist and host of “Should We Talk About It,”

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00:51:59

How to Get What You Want, with Heather Hansen

It"s Complicated ·

2021/05/27

Tell me what you want, what you really, really want! We all know we need to ask for what we want but when it comes to actually doing it we clam up. Are people going to think we are rude? Are we going to make someone feel bad? And when someone tells you what they want, do we actually want to hear it? I mean, when Tom told you he didn’t want to continue dating did you blame him and make up a bunch of reasons in your head about why he was being an ass or did you just respect that he told you what he

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00:58:09

Be a Boundary Boss, with Terri Cole

It"s Complicated ·

2021/05/13

Boundaries! You don’t realize how difficult they are to make until you have lost track of what they are. We have all been in relationships where our boundary lines disappeared because we wanted to be the “cool girl.” If you’ve let your significant-o text their ex and acted unaffected, pretended you didn’t want a commitment more than you really did or played it off like you were fine with the fact that the person you are casually dating is still casually dating other people then you are guilty of

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00:47:17

Do Better, with Dr. Stephanie Estima

It"s Complicated ·

2021/04/01

Let’s face it, we can all be doing a little better right now and if you’re listening to this pod, you are probably trying to refine, enhance, mix it up or get real about some aspects of your love life. There are a trillion things to discuss when it comes to dating, relationships and love and we’re here to make that inner dialogue a little less complicated with an episode that focuses on one of the most important romantic topics, SEX and ORGASMS! Listen along as author Dr. Stephanie Estima joins us

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00:45:21

Dating Sucks, You Don't, with Connell Barrett

It"s Complicated ·

2021/03/18

Breakups are the worst, are they not? What other time in your life are you expected to completely stop contact with the person that you have the deepest connection with? There is so much conflicting advice on how to handle break ups, it’s hard to know which the best actions are to take in order to help yourself move on and get back to finding love. That’s why we are not all broken up about having author and dating coach Connell Barrett in to discuss breakups and how to go from rock bottom to rock

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00:57:41

Make Your Move, with Jon Birger

It"s Complicated ·

2021/02/25

Dating is sooo different now, are we right? Coming off the heels of the #metoo era and currently slapped in the middle of a global pandemic (that makes seeing and coming in contact with people impossible), meeting “the one” has legit NEVER been more complicated than it is now. We have author and former guest Jon Birger back again to discuss his latest book Make Your Move, why hetero women who make the first move with men have an advantage (especially in the #metoo era), why online dating has proved

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00:57:38

Intimacy Trends in 2021, with Susan Bratton

It"s Complicated ·

2021/01/28

After staying at home and being isolated for a year, we are curious to see what kind of trends will emerge in 2021. Going into offices for work and face to face meetings are out, FaceTime dating and virtual date nights are in! But, when it comes to sex, will people be way more careful (eww germs) or way more sexual because we are all desperate for human touch? Thank goodness we have Susan Bratton, relationship expert, author and trusted hot sex advisor to millions, in to discuss her cutting edge and

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00:35:54

Office Romance, with Janelle Perez

It"s Complicated ·

2021/01/21

Relationships in the workplace is a widely debated topic. Is it appropriate? Have you ever done it? Is it grounds for firing employees? It’s scary to fall for someone in your professional life and it’s even more scary to think that you could be judged differently for entering into a work romance based on your gender. That’s why we’re excited to have former police officer and author of The Moral Police, Janelle Perez, in to discuss exploring a personal relationship in a professional environment, what

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00:44:15

Does Size Matter Part II, with Emily Morse

It"s Complicated ·

2021/01/14

We really wanted 2021 to start with a bang, and not in the current political sense, so we’re bringing back the question: Does size matter? But this time from the female perspective! We are elated to have our very good friend Dr. Emily Morse on to shed some light on this age old debate and see if we can put it to bed! We also discuss why it’s important to talk openly about sex in order to discover greater sexual satisfaction, and how to rev it up for Valentine’s Day! Sex It Up with Emily

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00:29:41

Shape Up in 2021, with Calum McGuigan

It"s Complicated ·

2021/01/12

2021 is here and it’s shaping up to feel like a sequel to 2020, which did not get rave reviews! Everyone is “over it” and relationships are being put to the test right now with all that is going on in the world. We think that taking control of your own personal well being is not only good for you but for the potential partner you are searching for OR for the relationship you are currently in! Calum McGuigan, Community Founder of Shape & Foster joins us to discuss how you can inject some confidence

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00:41:30

New Year, New Boo, with Benjamin Hey! aka The Captain

It"s Complicated ·

2021/01/07

Happy new year! We’re excited for the first episode of 2021 because we have an update from one of our 2020 guests and village members who’s back to keep us in the loop and share a new perspective on a previous relationship...because as we all know - hindsight is 2020! Make Ben Your Boo: @benheyallday https://smarturl.it/ballssingle https://www.5lovelanguages.com/quizzes/ Keep it Complicated with Jen and NotJen: Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow Shop our store -

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00:47:08

Does Size Matter?, with Rob Evors

It"s Complicated ·

2020/12/31

Happy New Year’s Eve! We really want to end 2020 with a bang so we’re asking the question: does size matter? We are hard pressed to think of a more asked question in the dating, relationship and sex world. Why can we not settle on a definitive answer? Is it men or women that keep the debate going? Is it the perception from the opposite sex that keeps the question erect (see what we did there)? Can we come up with an answer by the end of this pod? Well, we are happy to have our very good friend Rob

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00:47:43

36 Reasons why Jen is Single, with Jen and Lauren

It"s Complicated ·

2020/12/24

Dating is an emotional thing, are we right? We feel a lot of things while we are on our dating journeys and in and out of relationships, so we think it’s fair to say that it’s okay to feel a range of emotions about dating and being single, sometimes it’s great and sometimes it is not. This is why we are celebrating Jen’s Bday with a list of 36 reasons why Jen is single, one for every year she has graced us all with her presence on this earth, and they won't all be as pretty as she is. So, in honor

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00:54:04

Finding Harmony in Love, with Benjamin Hey! aka The...

It"s Complicated ·

2020/12/17

The holidays are in full swing and we are in the spirit of giving, as long as it’s not germs! This time of year is usually filled with so many parties that by the end the year we are tired, broke and a few pounds heavier. The lack of white elephant parties, holiday work gatherings, ugly sweater soirees, shopping trips and family Christmas eve celebrations leaves less opportunities for single people to meet someone if they are looking to cuff, and for those already coupled up to get out and do fun

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00:31:55

Holidate Ideas, with Jen and Lauren

It"s Complicated ·

2020/12/10

Restriction fatigue has caused a lack of creativity when it comes to romance because it’s hard to know how to even do it with all the socially distant guidelines changing every day! Many singles are throwing in the towel, and we think that’s a naughty thing to do. So we want to wake up your love lives and serve you some great holidate ideas for every kind of relationship, new and old. Buckle up because this episode is going to blow your burnt out minds and hopefully give you the inspiration you need

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01:00:18

Men Are From Mars, with Mara Marini

It"s Complicated ·

2020/12/03

We’ve all heard the saying, men are from Mars, women are from Venus, and we can confidently confirm that the sexes operate from different atmospheres. We’re getting mixed reviews though from our single female friends who are receiving some interesting messages on the dating apps! Extremely forward messages detailing a stranger's sexual fetishes can be quite off putting but the argument could be made that honesty off the bat is actually respected! Either way, we have actress Mara Marini in to debate

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