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PODCAST

Optimal Performance

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it"s through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we"ll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

education self-improvement

All Episodes

01:02:00

413 Custom multi-vitamins based on your blood work...

Optimal Performance ·

2023/01/16

You probably take some vitamins and nootropics. Are you taking immune supporting vitamins for Covid without knowing exactly what you need? No. Enter Sarah Morgan Head of Nutritional Innovation at a company called Rootine. You may be familiar with their unique microbeads that ensure a slow absorption in the gut. You can get a 15% discount HERE - https://rootine.co/ CODE OPP Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com

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06:23

412 OPP short - Joints worse than cigarettes!?

Optimal Performance ·

2023/01/12

In this optimal short I weigh in on a recent study that claims smoking 1 joint is like smoking 20 cigarettes.

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16:05

411 75 Hard

Optimal Performance ·

2023/01/03

I'm starting 75 Hard soon. You with me? Learn more about 75 hard here.

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01:12:20

410 Why a fever shouldn't be feared, homeopathy and...

Optimal Performance ·

2022/12/26

It's important to know that there used to be a better way to heal, thrive and treat mental illness. Jerry Kantor is a world renowned Homeopath, Chinese Herbalist and Acupuncturist who's discovered some astounding historical facts about mental health in his book - Sane Asylums - The Success of Homeopathy Before Psychiatry Lost It's Mind. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ -

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01:27:43

409 Why we're nutrient deficient and how to fix it...

Optimal Performance ·

2022/12/19

Chris Kresser is a walking encyclopedia for all things functional medicine and ancestral health. In this shocking episode we cover the hard truth about our bodies and the nutrients they lack. Find Chris's site HERE and his line of important vitamins and supplements Adapt Naturals HERE. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma

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01:06:43

406 Weaning off psych meds with microdosing with Paul...

Optimal Performance ·

2022/12/12

Paul Austin provides us with incredible insight in his THIRD appearance on the OPP. Check out his new book Mastering Microdosing: How to use sub-perceptual psychedelics to heal trauma, improve performance, and transform your life. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code Vitality Pro Longevity Supplements - Use OPP In this episode we

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06:23

406 OPP Short - 11 min of cold per week is all you need

Optimal Performance ·

2022/12/05

11 minutes is all you need to get the benefits of cold exposure. Here's what I suggest. Spend the last 2 minutes of your daily shower turned cold. Not ice cold, but colder that what is comfortable. Focus on slow, steady breathing. Immune boosting, fat burning, hormone activating, brain chemical optimizing in a few sessions per week adding up to 11 minutes. This is based on recent research cited by Andrew Huberman pointing at 2-4 sessions 1 to 5 minutes each is all you need. If you're new to

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04:49

407 OPP Short - Boost metabolism for hours while you sit

Optimal Performance ·

2022/11/28

A short, impactful nugget of biohacking for optimal performance The easiest and most simple exercise to do while you sit. The Soleus Pushup Study Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com

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01:12:24

405 Mind-blowing sexual biohacks with Susan Bratton

Optimal Performance ·

2022/11/21

FAIR WARNING - this episode is specific, detailed and eye-opening. Intra-vaginal red light therapy, PRP for your privates, microbiomes of the bits and bobs. Fascinating episode this week. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here Vitality Pro Longevity Supplements - Use OPP Susan Bratton is The Intimacy Expert to Millions Find her work here:

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01:04:23

404 Stop kidding yourself with Master Coach Jean Paul...

Optimal Performance ·

2022/11/14

Jean Paul Gravel world with some of the most successful people in the world - and he wants to share his wisdom with you. Creator of The Omnipotent - Jean Paul has taught the elite of the elite how to be even better. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover:

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48:59

403 Organ updates, living past 100 and futurism with...

Optimal Performance ·

2022/11/08

Robin Farmanfarmaian's traumatic experience was the catalyst for mastering her own healthcare. In this episode you're going to learn how you can pick the best doctors and specialists just for you. Find Robin Here - https://www.robinff.com/ Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here In this episode we cover: •How you can and should take control of

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01:20:57

402 The immense power of coherent water with Mario...

Optimal Performance ·

2022/10/28

Ready to have your mind blown? The water you're drinking is dead, lifeless and you don't even know it. Mario Brainovic CEO of Analemma water explains the staggering science and impact of coherent water. You can get 10% off here - http://coherent-water.com/ Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here Vitality Pro Longevity Supplements - Use OPP In

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01:06:54

401 Your Mind Is A Prison With Jason Rosander

Optimal Performance ·

2022/10/24

If you're inspired by the cross-section of doing hard things and philosophical truths(like David Goggins) you're going to love Jason Rosander - The Outdoor Goon. Find his book here: Your Mind Is A Prison Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here In this episode we cover: •Your thoughts may be real, they may not be true •Nature as a gateway to

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14:37

400 Optimal Short 2

Optimal Performance ·

2022/10/20

Optimal Short episodes review answers to the fill-in-the-blank question: "Everyone would benefit from knowing..." Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com 257 Eben Britton: Everything Matters 258 Steven Ezell: The Non-Toxic and Conscious Capital 261 Dr. Geoff Spencer: Optimal Performance Masterclass 263 Eileen Durfee: How to Biohack Your Toxicity 292 Peter Reitano: Biohacking Your Life With Mushrooms

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01:01:28

399 How to become healed and resilient with Jenelle...

Optimal Performance ·

2022/10/18

Jenelle Becerra coaches people who are committed to improving themselves. She knows what it takes to make massive progress in your life. Jenelle is presenting at Wonderland November 3-5 - Meet me there at the world's leading psychedelic event. GET TICKETS HERE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here In this episode we cover: •What it take to

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59:14

398 Mainstream Psychedelics with Patrick Moher of...

Optimal Performance ·

2022/10/12

Ready to have your mind blown? Patrick Moher is at the cutting edge of Psychedelic Capital. MEET ME in Miami in November at Wonderland the world's leading psychedelic event. GET TICKETS HERE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here Vitality-Pro - USE OPP for 10% off In this episode we cover: •What is Microdose.buzz •Will Big Pharma screw up the

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50:31

397 Spine Surgery Scandals with Dr. Ardavan Aslie

Optimal Performance ·

2022/10/10

Dr. Ardivan Aslie is not a whistle blower but he's calling out a major issue in the spinal surgery industry. You can find his book Corporate Spine HERE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com In this episode we cover: •How one incomplete study is the basis for a faulty or even harmful device installed in millions of spines •Why most spinal fusion devices are not beneficial •How Dr. Aslie figured out the special

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24:21

396 Optimal Short - "Everyone Would Benefit From...

Optimal Performance ·

2022/10/04

Optimal Shorts take previous guest's responses to the fill-in-the-blank question: "Everyone would benefit from knowing..." Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com 268 Troy Casey, themselves, “What do you like?” 264 Mike Mutzel, the onus is on us to be prepared for whatever comes next. Track, test, measure, and fine tune your biomarkers especially your metabolic flexibility 270 Paul Chek. Do what you you love to

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01:13:20

395 Medicine, Performance, Psychedelics with Brett...

Optimal Performance ·

2022/09/27

Brett Jesse Green was reading "trip" reports at the age of 8. As the Chief Innovation Officer at one of the leading publicly traded psychedelic companies he's at the cutting edge of the industry. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here In this episode we cover: •The future of medicine with psychedelics •What it takes to innovate against

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01:10:05

394 At-home neurofeedback that works with Max Newlon...

Optimal Performance ·

2022/09/19

Ok, there's a lot of tech out there for brain training. And we all know meditation is hard. Focus Calm is on a whole other level. You can get $20 off HERE - focuscalm.com - USE "OPP" Max Newlon - President of Brain Co are making incredble strides in brain computer interfacing...and it'll blow your mind (in a good way). Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - Ice Barrel - IcebBarrel.com/opp for

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538 results

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