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PODCAST

The Authentic Creative: expanding our capacity to feel good

Siri Baruc Thornton

Welcome to The Authentic Creative with Siri Baruc Thornton: a top 2.5% globally ranked podcast for women who are ready to expand their capacity to feel good, embody their truth, and create from wholeness.Here, we explore what it really means to live and lead from authenticity. What if feeling good in your body, your work, and your life isn’t indulgent, but the key to everything?Each week, you’ll hear intimate conversations with artists, entrepreneurs, healers, and visionaries who are redefining

education self-improvement

All Episodes

67:20

De-stress with Healing Breath Guided by Siri

The Authentic Creative: expanding our capacity to... ·

2024/10/23

sage + blush wellness founder, Siri Baruc Thornton, gives a guided experience that will take you on an epic journey through Mountain Breathwork infused with Reiki and gentle yet powerful affirmations and guidance!Set an intention and allow this space to give you what you need today!This is not meant to replace the incredible benefits of a live experience! This is just a taste of an experience for you! You can get boat loads of Mountain Breathwork infused with Reiki class audios within the sag...

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67:10

How to Offer Yourself Permission to Be You with Jodi...

The Authentic Creative: expanding our capacity to... ·

2024/10/21

In this episode, we welcome Jodi Kahn, a breakthrough coach and healer with over a decade of experience in health transformation. Jodi believes in embracing all parts of ourselves—both dreams and fears.Join us as we explore living fully, creating intentionally, and celebrating our emotions. Jodi empowers individuals through a multi-modal approach that includes social work, wellness coaching, and inner child work.Known for her calming presence, she helps clients uncover inner wisdom and heal e...

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38:20

Trust, Release, and Create: The Breathwork Journey...

The Authentic Creative: expanding our capacity to... ·

2024/10/17

Let's dive deep into the transformative world of breathwork with Falk Hentschel, an experienced facilitator and passionate advocate for healing through breath. He recently joined me for an invigorating breath session, and we’re here to share our insights and experiences on how breathwork can profoundly impact our well-being.We explore the simple yet powerful practice of breathwork, discussing its ability to release stored traumas, alleviate physical pain, and foster creativity. Whether you’re...

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71:36

Connecting with Your Inner Goddess with Maren Swensen

The Authentic Creative: expanding our capacity to... ·

2024/10/17

My soul sister, Maren Swenson, is a Glow Coach and podcast host, guiding women to connect with their inner goddesses and embody them fully. After overcoming feelings of being unseen and unheard, she now helps others break free from fear, shame, and judgment to find their true voice. As host of the Wild Serenity Podcast, Maren explores inner wholeness and self-love, supporting authenticity in dress, appearance, and style. She provides a safe space to uncover personal truths and embrace radical...

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5:57

Minisode: The Heart of a Teacher: Embracing Joy in...

The Authentic Creative: expanding our capacity to... ·

2024/10/13

In this minisode, I reflect on the rare joy of having some time to myself while exploring my lifelong passion for teaching. I've always had a natural inclination to teach, from my childhood days of playful teaching to my current work in breathwork, Reiki, and podcasting. Despite the many paths I could take, my core desire remains: to empower others and share the transformative practices that have enriched my life. I also highlight my upcoming podcasting workshop, emphasizing the joy of commun...

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69:07

Vision to Impact Women in Podcasting Workshop with...

The Authentic Creative: expanding our capacity to... ·

2024/10/13

In this episode, we share insights from our Day One workshop of the Vision to Impact course with co-teacher Karaleigh Garrison. Discover how to blend creative purpose with impactful storytelling to turn your dreams into a legacy.Highlights:Origin Story: Our journey in launching the Vision to Impact course.Aligning Talents: Connecting your gifts with the world's needs.Overcoming Barriers: Tips for breaking through self-doubt.Crafting Change: Strategies for inspiring podcasts.Course Preview: Wh...

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63:22

How to Heal the Mother Wound with Theresa Ritcher &...

The Authentic Creative: expanding our capacity to... ·

2024/10/12

I had the honor of speaking with a mother-daughter coaching team dedicated to healing the mother wound. Their incredible journey and heartfelt insights about the complexities of mother-daughter relationships are truly inspiring. We explore the challenges of being both a mom and a daughter, reflecting on the dynamics that shape our connections. The work Theresa and Ariel are doing is profound, and I can’t wait for you to hear this powerful conversation.Theresa Ritcher and Ariel Eversoll are a ...

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63:51

Unhooking from the Pressure of Performance with...

The Authentic Creative: expanding our capacity to... ·

2024/10/09

In this episode, Darren Darnborough and I dive deep into themes like unhooking from results and the importance of coming from a place of wholeness in a world often beyond our control. We discuss the 50 percent rule, which emphasizes focusing on what you can control and letting go of the rest—essential for building confidence and reducing overthinking. Darren shares insights from his journey as an actor, including the challenges of auditioning and the brilliance of WeAudition.com, a platform t...

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50:50

Embracing Transformation with Breathwork Coach, Kate...

The Authentic Creative: expanding our capacity to... ·

2024/10/07

Join us for an inspiring conversation with Kate French, a breathwork coach at Stronger Soul Coaching! In this episode, Kate shares her incredible journey from restaurateur to life coach and how breathwork has transformed her life and those of her clients.At just 27, Kate opened her first bar and restaurant, but after seeking rehab support in 2015, she discovered meditation, leading her to become certified in somatic breathwork in January 2024. Now, she offers transformative sessions that help...

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63:46

How to Write Your Own CHAPTERS with...

The Authentic Creative: expanding our capacity to... ·

2024/10/04

Lola Kristine’s ‘CHAPTERS’ is up for Best Alternative Album in the 67th GRAMMY® Awards in 2025 for your consideration.From humble beginnings in the heartland of America, soulful songstress Lola Kristine was born, surrounded by the sounds of jazz and blues music in St. Louis, Missouri. Quickly discovering her artistic gifts, Lola began her thriving career as a musician at the age of 10. Known for her powerhouse voice and stage presence, she has always effortlessly flowed through many genres in...

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57:53

How to Manifest Your Dreams with Conscious Intention...

The Authentic Creative: expanding our capacity to... ·

2024/10/03

In this episode, we chat with Sierra Sophia Mercier, a US Figure Skating triple gold medalist turned actor, producer, and author. Raised in Sun Valley, Idaho, Sierra shares her journey from winning ‘The Knot.com Dream Wedding Sweepstakes’ to creating the altruistic travel series Love Set Run with her husband. An award-winning floral designer, artist, poet, and adventure athlete, Sierra also draws from her 15 years as a devoted Buddhist. She is passionate about helping others discover th...

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56:51

Empowering Women Survivors with Johanna Crawford

The Authentic Creative: expanding our capacity to... ·

2024/10/02

In today’s podcast episode, Johanna Crawford shared her inspiring journey of founding Web of Benefit, Inc. at age 58, a pivotal move that has empowered over 2,200 survivors of domestic violence across the U.S. She recounted a powerful transformation story that highlighted the role of creativity in healing. Johanna also discussed the essential qualities of leadership and social entrepreneurship, particularly for women aiming to create change. Despite her numerous accolades, including recogniti...

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6:53

Minisode: Celebrating Phoenix and His Film Debut

The Authentic Creative: expanding our capacity to... ·

2024/09/29

In this special minisode, I’m sharing a proud mom moment as my 11-year-old son, Phoenix, makes his acting debut with his first short film, The Airplane Home. I reflect on his journey—his courage, hard work, and dedication—and what it means to see him step into his creativity at such a young age. Join me in celebrating Phoenix’s big moment and the power of following our dreams.Jake made this short film of The Making of "The Airplane Home"🌍 Wow! The Authentic Creative is now in 63 countries,

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29:53

Crafting a Purpose-Driven Podcast with Karaleigh...

The Authentic Creative: expanding our capacity to... ·

2024/09/28

In this transformative episode, we dive deep into the heart of creative purpose and impact with special guest Karaleigh Garrison, co-creator of the Vision to Impact podcasting course. Together, we explore how to bridge the gap between your wildest dreams and the lasting legacy you’re destined to create.What We Cover:The origin story behind the Vision to Impact course and how Karaleigh and I turned our visions into action.How to align your talents with the world’s needs to make a meaningful im...

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1:45

Minisode: From Vision to Impact with Karaleigh...

The Authentic Creative: expanding our capacity to... ·

2024/09/27

Ready to turn your big podcasting dreams into reality? Join me and co-creator Karaleigh Garrison for our upcoming course "Vision to Impact", starting October 16th. Whether you're a new podcaster or looking to refine your skills, this course is designed to help you launch, grow, and thrive in the podcasting world!📅 What to expect:Clear step-by-step guidance from idea to launchStrategies to build an engaged audienceTools to monetize your podcast and amplify your message💥 Claim your voice.

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66:59

Opening the Heart to See with Rebecca Joelle

The Authentic Creative: expanding our capacity to... ·

2024/09/27

Rebecca’s reminder of the importance of opening the heart was nothing short of transformative. Our conversation felt like a deep, healing shift—a call to release the barriers around my heart and allow more love, connection, and possibility to flow in. The way she brings this wisdom into her work is incredibly powerful, and it’s already opened something new in me. I’m excited to witness how this heart-centered approach ripples out and impacts others. I can't wait to see how it opens you, too—i...

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12:26

Letters to Our Younger Selves: Reflections After the...

The Authentic Creative: expanding our capacity to... ·

2024/09/26

In this minisode, I reflect on my recent interview with my mentor Cathy Heller, exploring how childhood wounds shape our present lives. I share Cathy’s painful seventh-grade experience and her mother’s struggles with suicidal thoughts, explaining how these events inspired Cathy to create a supportive community for women.I then discuss my own wounded seventh-grade self and, inspired by Cathy, write a healing letter to that younger version. I invite you to do the same, experience the power of c...

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63:21

How to Be Abundant Ever After with Cathy Heller

The Authentic Creative: expanding our capacity to... ·

2024/09/24

Cathy is my mentor. One of the many things Cathy has taught me is truly knowing my worth and coming from wholeness. This is what I’ve been stepping into and it feels so good. It’s what I’m committed to continue to bring to the women I serve.Cathy Heller is a top ranked podcaster, truth seeker, 8 figure spiritual and business coach, and bestselling author focused on helping people create a life of abundance, joy, and purpose. Her popular podcast, Abundant Ever After (formerly “Don’t Keep Your ...

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81:45

How to Expand Our Capacity to Dream with Robyn Cohen

The Authentic Creative: expanding our capacity to... ·

2024/09/21

Join me and my inspiring friend, Robyn Cohen, as we delve into her remarkable journey of landing multiple acting gigs simultaneously, and uncover the secrets to cultivating a service-driven mindset that unlocks our full potential and empowers us to dream bigger than ever before.🌍 Wow! The Authentic Creative is now in 63 countries, and I’m so grateful for this community!I want to hear from YOU! What “Aha!” moments have you had? Who should I interview next?Email me at

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9:33

Minisode: The liberating intersection of money and...

The Authentic Creative: expanding our capacity to... ·

2024/09/19

Embark on a liberating journey with me as we explore the intersection of money and self-love! We start with an uplifting talk at the beginning of our last Mountain Breathwork infused with Reiki class and then I share a thought-provoking poem crafted in real-time!Join my love notes on www.sageandblushwellness.com Or email me: siri@sageandblushwellness.com to be added. I can't wait to connect with you!!!Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series!Join the...

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