PODCAST

Eric Roberts Fitness

Online Fitness Coaching

health & fitness fitness

All Episodes

1:00:47

ERF 724: How Pete Sustainably Lost 35lbs And Quit...

Eric Roberts Fitness ·

2024/08/02

Join The Clubhouse HERE https://bit.ly/erfclubhouseDownload Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://bit.ly/rERFcoaching FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode I speak with Pete, one of our Clubhouse members and Summer Challenge Winners! He talks about how he's

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32:24

ERF 723: Orthorexia On Social Media, Breaks Between...

Eric Roberts Fitness ·

2024/07/31

Join The Clubhouse HERE https://bit.ly/erfclubhouseDownload Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://bit.ly/rERFcoaching FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode of the Eric Roberts Fitness Podcast I go over some questions asked from my instagram Story

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43:09

ERF 720: How To Stop A Deficit, Consistency With...

Eric Roberts Fitness ·

2024/07/24

Join The Clubhouse HERE https://bit.ly/erfclubhouseDownload Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://bit.ly/rERFcoaching FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 Youtube Channel https://www.youtube.com/@ericrobertsfitness IN this episode of the Eric Roberts Fitness Podcast I go over a Q&A from my instagram story! (@ericrobertsfitness). I

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37:32

ERF 719: 6 Ways To Immediately Make Your Workouts...

Eric Roberts Fitness ·

2024/07/22

Join The Clubhouse HERE https://bit.ly/erfclubhouseDownload Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://bit.ly/rERFcoaching FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode of the Eric Roberts Fitness Podcast I go over my top ways to make your workouts more effective. These

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1:16:50

ERF 718: Prioritizing Your Health As A Busy Parent,...

Eric Roberts Fitness ·

2024/07/19

Join The Clubhouse HERE https://bit.ly/erfclubhouseDownload Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://bit.ly/rERFcoaching FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode of the Eric Roberts Fitness Podcast I speak with 4 amazing parents, Coach Linda, Tracie Mcclure (

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33:46

ERF 714: Cardio Vs Weights, Short People Losing...

Eric Roberts Fitness ·

2024/07/10

Join The Clubhouse HERE https://bit.ly/erfclubhouseDownload Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://bit.ly/rERFcoaching FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I answer questions pulled from my Instagram story (@ericrobertsfitness). I talk about what to do if you hate cardio, do short

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59:31

ERF 711: The Story Behind How I Started My Coaching...

Eric Roberts Fitness ·

2024/07/03

Join The Clubhouse HERE https://bit.ly/erfclubhouseDownload Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://bit.ly/ERFcoaching FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I talk about why I started a fitness coaching business and walk you through every step of the way. I hope this podcast gives

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1:08:57

ERF 710: How To Lose Fat & Get Healthy As Husband &...

Eric Roberts Fitness ·

2024/07/01

Join The Clubhouse HERE https://bit.ly/erfclubhouseDownload Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I speak with two of our Clubhouse members Clint & Carol! They just so happen to be husband and wife and they talk

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31:52

ERF 709: Listen If You Need Motivation To Stay...

Eric Roberts Fitness ·

2024/06/28

Join The Clubhouse HERE https://bit.ly/erfclubhouseDownload Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 IN this episode of the Eric Roberts Fitness Podcast I give you some motivation you need to hear. I talk about having the COURAGE to keep pushing forward in your

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37:27

ERF 705: When To Stop Counting Calories, Regaining...

Eric Roberts Fitness ·

2024/06/19

Join The Clubhouse HERE https://bit.ly/erfclubhouseDownload Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I answer questions pulled from my instagram story (@ericrobertsfitness), some of the questions are Do you need

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55:50

ERF 704: The Best Tips For Consistency From Clubhouse...

Eric Roberts Fitness ·

2024/06/17

Join The Clubhouse HERE https://bit.ly/erfclubhouseDownload Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode I speak with Jessica and Kristin, two long time Clubhouse members. They talk about their best tips on how they have been able to be so consistent

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59:40

ERF 703: Losing Your Spouse But Not Quitting On Your...

Eric Roberts Fitness ·

2024/06/14

Join The Clubhouse HERE https://bit.ly/erfclubhouseDownload Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Podcast, myself & Coach Mary speak with our Clubhouse teammate of the month Rae. Rae has an incredible, inspiring story that she

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ERF 701: When To Cut Calories More, Working Around...

Eric Roberts Fitness ·

2024/06/10

Join The Clubhouse HERE https://bit.ly/erfclubhouseDownload Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I go over some great questions asked on my instagram story. If you'd like to follow me on Instagram, you can do

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ERF 700: Stop Being Afraid To Fail & Just GO!

Eric Roberts Fitness ·

2024/06/07

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I give you 3 friendly reminders you need to hear. First is STOP being afraid to fail and just GO! You're letting

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ERF 699: Worst Part About Being Influencer,...

Eric Roberts Fitness ·

2024/06/06

Join The Clubhouse HERE https://bit.ly/erfclubhouseDownload Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I go over some questions asked from my Instagram story! What is the worst part about being an "influencer"?

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ERF 698: How To Get First Chin Up, Different Workouts...

Eric Roberts Fitness ·

2024/06/03

LAST DAY TO GET 15% OFF TO SIGN UP FOR CLUBHOUSEUse code "eric15" at checkout. https://bit.ly/erfclubhouse In this episode of the Eric Roberts Fitness Podcast, I go over some questions How to get your first chin up (and why they are better than pull ups) Should you do different workouts when "bulking" How to get back on track after falling off for a few days & more. I hope this helps and if it did, please feel free to leave a 5 star rating and review! -E

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ERF 697: 28 Life Lessons For My 28th Birthday!

Eric Roberts Fitness ·

2024/05/31

JOIN THE CLUBHOUSE FOR 15% OFF THIS WEEKEND ONLY! USE CODE "ERIC15" @ CHECKOUThttps://bit.ly/erfclubhouse Today is my birthday, so in this episode of the Eric Roberts Fitness Podcast I give 28 life lessons I've learned so far for my 28th birthday! There are a mix of fitness lessons, life lessons, and everything in between. I hope you enjoy and if you've been thinking about joining The Clubhouse, you can do so for 15% off using the code "Eric15" at checkout. This deal will be good for now until

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ERF 696: 10 Tips To Stay On Track During Summer (Or...

Eric Roberts Fitness ·

2024/05/29

Join The Clubhouse HERE https://bit.ly/erfclubhouseDownload Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode I give you my top 10 tips to stay on track during the summer months, or really anytime that is a busy period for you! I hope these things help you

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ERF 695: Is Walking Exercise, Cortisol & Weight Loss,...

Eric Roberts Fitness ·

2024/05/27

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I cover Is walking considered exercise? Is cortisol stopping you from losing weight? Tips to push harder

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35:25

ERF 681: Rapid Fat Loss Strategies, Stretching Pre /...

Eric Roberts Fitness ·

2024/04/24

Join The Clubhouse HERE https://bit.ly/erfclubhouseDownload Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode I answer a few questions pulled from my instagram story! (@ericrobertsfitness). Some of the questions are How to lose 3+ lbs per week Should you

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Eric Roberts Fitness

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