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PODCAST

FULLY IN IT | Motherhood | Business | Home

Welcome to The Fully In It Podcast with Kate Saffle, a show for powerful moms growing life-changing businesses while showing up intentionally for their families. I teach you how to create a family-first and profitable business, in less time, by leveraging simple strategy, mom-life friendly systems, and above all, the mindset of going fully in it. Learn more at happierinmotherhood.com.

business entrepreneurship

All Episodes

20:03

2020 Review + Intentions for 2021

FULLY IN IT | Motherhood | Business | Home ·

2021/01/04

In this episode, I’ll teach you how to review 2020 for the lessons it held and to set intentions for 2021. Whether 2020 was a train wreck for you or the year you slowed down and began creating the life you want, there is so much wisdom to gain from reviewing 2020. Listen to the full episode for guidance on how to do this. Want a copy of my Insight + Intentions Guide? Head here to get on my email list and get your copy.

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23:22

My Journey Through Anxiety

FULLY IN IT | Motherhood | Business | Home ·

2020/12/20

Do you struggle with anxiety? For decades, I did too. In this very candid episode, I'm sharing my journey with anxiety and how I've moved through it to a calmer, more peaceful life.

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38:11

BONUS: Get Back Your Motivation in Motherhood

FULLY IN IT | Motherhood | Business | Home ·

2020/12/11

Do you struggle with motivation daily? Do you find it hard to get going and complete the things on your To Do List? This bonus episode was taken from a previously held workshop on motivation and will teach you 2 simple steps to refuel your own internal motivation well.

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26:47

The Meaningful Future You Want For Your Family

FULLY IN IT | Motherhood | Business | Home ·

2020/12/09

What's holding you back from the future you want for your family? Is it fear? Uncertainty? Not having a plan? In this episode, I help you get clear on what you want, overcome the obstacles, and move toward the future you want. Join my free workshop "Get Back Your Motivation in Motherhood" on December 10th at 3pm EST by registering here.

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23:31

Being Bold

FULLY IN IT | Motherhood | Business | Home ·

2020/12/04

What if you felt free to align who you present to the world (your outer self) with who you truly are on the inside (your inner self)? In this episode, I show you how to boldly show up as the woman and mother you aspire to be and to authentically act and relate to others from a place of knowing who you are. To work with me: thestreamlinedlife.com/lifecoachingwithkatesaffle

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21:57

How to Feel Better When You're Overwhelmed

FULLY IN IT | Motherhood | Business | Home ·

2020/11/20

You may be feeling overwhelmed, but you don't have to. Let's get you to feeling better! In this episode I share 3 strategies to make your days easier and less overwhelming. Head to thestreamlinedlife.com/the-podcast/45 for the full show notes.

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36:25

BONUS: How to Be Less Distracted During the Holidays

FULLY IN IT | Motherhood | Business | Home ·

2020/11/18

Do you find it hard to stay focused and present on your family? Are you worried about the holidays? In this live webinar from November 11th, I teach my distraction cycle and the simple 3 step solution to bring your attention back to what matters most this holiday season.

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13:02

End of Year Goals

FULLY IN IT | Motherhood | Business | Home ·

2020/11/12

Is it time to coast or time to create a solid foundation for the new year? In the last 6 weeks of 2020, you have an opportunity to set and accomplish one goal, and in this episode, I'll teach you exactly how to do it. Head to thestreamlinedlife.com/the-podcast/44 for the show notes.

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19:29

How to Manage Your Overthinking

FULLY IN IT | Motherhood | Business | Home ·

2020/10/30

If you can manage your overthinking, everything in your life will change. You’ll feel more confident in making decisions, you’ll be more relaxed and at ease, and you’ll feel more present and connected with yourself and your family. It’s not necessary to stay in the overthinking loop, but it’s typical for women to build and maintain this habit. On today’s episode, I’m going to teach you how to break this loop.

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28:16

How I Run My Home and Manage My Days

FULLY IN IT | Motherhood | Business | Home ·

2020/10/22

What does it take to successfully manage a home with three kids under age 10 and run a full-time business from home while traveling on the road? In this episode, I share all the life hacks I've applied to my own home and days to create greater efficiency, organization, and structure. Head to the streamlinedlife.com/the-podcast/42 to get the full show notes.

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28:13

Digital Simplicity

FULLY IN IT | Motherhood | Business | Home ·

2020/10/16

Would you give up your smart phone? Or take away tech devices from your kids? I did. In this episode, I explain what drove me to making bold decisions for technology in our family, how to set boundaries for yourself, and the key questions to ask about your family's tech use. This episode is a kick in the butt, and it will inspire you to look differently at the way you currently think about technology. I also share about my new Light Phone II. For more information and all the details, head to my show

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24:44

10 Lessons in Growth From a Season of Change

FULLY IN IT | Motherhood | Business | Home ·

2020/10/09

What does it look like to transition from city living in a house to traveling remotely as a family around the country? In this episode, Kate shares 10 lessons gained from change-fueled growth and how you can use the same insights to guide your own journey. For more detail and show notes, head to thestreamlinedlife.com/the-podcast/40

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20:56

Parenting Certainty Today And Everyday

FULLY IN IT | Motherhood | Business | Home ·

2020/10/02

Are you feeling uncertain or triggered by everything happening in the world? Do you want to create security and stability at home, but aren’t sure how? This episode is all about how to create certainty in your parenting approach, using your unique vision for your family as the foundation to move you forward.

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20:18

Joy Expectancy

FULLY IN IT | Motherhood | Business | Home ·

2020/08/20

In this episode, I share how to reconnect with your own supply of joy and to defiantly expect joy, in many different forms, to be available to you. I'll teach you the two simple parts to joy expectancy, so you can start tapping into your own unlimited supply of joy, every single day. Show notes: thestreamlinedlife.com/the-podcast/38

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33:51

Structures and Mindset For Schooling at Home

FULLY IN IT | Motherhood | Business | Home ·

2020/07/31

What do you do if you suddenly find yourself schooling at home this year? In this episode, I share the structure and mindset strategies I've used for the last 4 years to homeschool my children. Regardless of how you're currently feeling about the situation, this episode will give you the tools to make the most of this year at home with your kiddos. Head to the streaminedlife.com/the-podcast/37 to read the show notes.

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15:10

BONUS EPISODE: How to Confidently Make Decisions for...

FULLY IN IT | Motherhood | Business | Home ·

2020/07/27

Are you currently having to make hard decisions for school, childcare, and your work? I’m going to walk you through a framework for making decisions in this brief episode. Make sure to also head to thestreamlinedlife.com/the-podcast/bonus1 to get a free copy of my Confident Decision Making downloadable guide!

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22:43

How To Work From Home with Kids

FULLY IN IT | Motherhood | Business | Home ·

2020/07/16

As a work from home mom for the last 7 years, it has taken me some time to reach a point where I feel as though I can manage the kids and their needs, my own, and continue to excel and grow in my work and career. Today’s episode will speak most to you moms who find yourself working at home, whether that’s been a long-time situation or a new one due to covid. This episode is also for the moms who have dreamed of creating a new work opportunity for themselves that gives them the freedom to be at home

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36:40

Turning Family Dreams into Reality with Honorary...

FULLY IN IT | Motherhood | Business | Home ·

2020/07/10

You will not believe who joined me for Episode 35! Melissa Risenhoover, my fellow co-host of my former podcast Cohesive Home, came onto the Streamlined Motherhood Podcast to talk family dreams with me. During this episode, I share my family's plans for late 2020, and we dig deep into what it takes to pursue your family's dreams in real life. Head to thestreamlinedlife.com/the-podcast/35 for the full show notes!

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16:44

Virtuous Self-Denial

FULLY IN IT | Motherhood | Business | Home ·

2020/07/03

Why do we women tend to avoid activities or pleasures that we think of as being indulgent? There is a philosophy or a deep-seated cultural belief at play in motherhood currently that glorifies motherhood as a time of sacrifice and service to our families, to the detriment of our own needs.

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19:41

Good-Bye Big Snooze

FULLY IN IT | Motherhood | Business | Home ·

2020/06/27

Have you heard of the Big Snooze? It’s the idea that whenever you’re about to take a leap into the next level of your life, your brain will most likely freak out and create corresponding drama. Why is this? We all have a set of operational beliefs that determine how we show up every single day. These are what maintain your status quo, whatever it is, and help you to stay comfortable and sane on a daily basis. In this episode, I'll share how to face the Big Snooze and leap into the next stage of your

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