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PODCAST

Low Back Pain Podcast

Dr. Grant Elliott

The Low Back Pain Podcast is for individuals suffering from low back issues that are struggling to find the help they deserve. Learn about what you can do to take control and resolve your own issues with low back pain, disc herniations, or sciatica!

health & fitness

All Episodes

00:13:27

Medication for Sciatica | Low Back Pain Podcast #118

Low Back Pain Podcast ·

2022/10/10

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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00:13:15

What You DON'T KNOW About Spinal Fusion Surgery |...

Low Back Pain Podcast ·

2022/10/07

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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00:17:08

My Bulletproof Back Routine | Episode 116

Low Back Pain Podcast ·

2022/10/04

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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00:14:21

What Causes Sciatica? | Episode 115

Low Back Pain Podcast ·

2022/09/29

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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00:13:48

The BIGGEST Mistake in your Low Back Recovery! |...

Low Back Pain Podcast ·

2022/09/26

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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00:11:55

Should You Stretch Your Hips? | Episode 113

Low Back Pain Podcast ·

2022/09/22

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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00:12:57

Traveling with Back Pain | Episode 112

Low Back Pain Podcast ·

2022/09/20

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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00:13:46

Master Your Pain | Episode 111

Low Back Pain Podcast ·

2022/09/12

Understanding your low back pain is mastering your pain. The more you know, the more control you have, the better you can tame the beast! Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to

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00:11:31

STOP This Exercise For Back Pain? Response to Athlean...

Low Back Pain Podcast ·

2022/09/06

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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00:10:57

A Holistic Approach to Back Pain? | Episode 109

Low Back Pain Podcast ·

2022/09/01

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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00:11:19

Build a Bulletproof Spine | Episode 108

Low Back Pain Podcast ·

2022/08/29

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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00:11:28

Top Myths for Back Pain | Episode 107

Low Back Pain Podcast ·

2022/08/25

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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00:12:27

4 Ways to Avoid a Disc Herniation! | Episode 106

Low Back Pain Podcast ·

2022/08/22

This is how you can do your best to avoid a disc herniation, but if you are already suffering from one then you need to seek the right help as quickly as possible so you can get it over with and learn how to maintain results for life! Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide

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00:09:20

Does Exercise Form Matter? | Episode 105

Low Back Pain Podcast ·

2022/08/18

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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00:10:43

Should You Stretch Your Hamstrings? | Episode 104

Low Back Pain Podcast ·

2022/08/15

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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00:11:04

Decompression for Disc Herniation | Episode 103

Low Back Pain Podcast ·

2022/08/11

Decompression for disc herniation is a very common approach at many traditional PT or chiro clinics. Many enjoy this treatment, but is it actually effective? Most of our clients have tried decompression for months and always get temporary relief, but it stays just that, temporary. Decompression is yet another "passive" therapy that can feel good in the moment, but if it isn't supported by a proper rehabilitation plan it will not last! I want you to achieve long lasting results! Want to know how we

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00:14:06

Surgery VS Rehab for Lumbar Disc Herniation | Episode...

Low Back Pain Podcast ·

2022/08/08

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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00:11:52

3 Tips to Improve Your Deadlift | Episode 101

Low Back Pain Podcast ·

2022/08/05

Deadlifts are an all-time favorite of mine, and they are also a problem for many people with back pain! Many people have suffered disc herniations from deadlifting feeling that classic "POP" sensation, or have hurt their back other ways and find that deadlifting flares them up. Many people are also told by their healthcare provider to never deadlift again or that deadlifts are bad for your back and that is just total nonsense! Deadlifting is a very functional movement and we should be strong with

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00:17:05

3 Reasons to NOT Have Spine Surgery! | Episode 100

Low Back Pain Podcast ·

2022/08/01

Top 3 reasons to NOT have spine surgery! We constantly share methods to avoid surgery, but it's really important to understand WHY surgery is just not a good idea most of the time. Sure, are there going to be unique circumstances? Of course! But the vast majority does not need surgery and you CAN avoid it with the right rehab plan. This can make a very important impact on the rest of your life! If you are struggling with low back pain, disc herniation, or sciatica and would like my help then please

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00:14:50

$20,000 Core Strength Program?! | Episode 99

Low Back Pain Podcast ·

2022/07/28

This is the true story of a client of ours that was told to pursue a $20,000 core strength program that would require him to quit his job due to the time demand. The extent of things we hear out there are an absolute joke and waste of time are far greater than the good plans we hear. The purpose of this podcast is to highlight some of the ridiculous claims we have heard, teach you how to protect yourself from it, and also learn what it means to be a results focused supportive partner! If you are

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238 results

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