x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Fabulous Over 50

Life after 50 is just the beginning! Join Jen Hardy, bestselling author and award-winning podcaster, as she redefines what it means to thrive in midlife and beyond. Whether you’re looking for inspiration, wisdom, or a good laugh, this podcast is your go-to space for real talk, encouragement, and a fresh perspective on living your best life. From health and mindset to personal reinvention and joy-filled adventures, Fabulous Over 50 celebrates the confidence, resilience, and brilliance that come with

leisure self-improvement

All Episodes

10:23

What NOT to Say to Someone with Chronic Illness -...

Fabulous Over 50 ·

2022/12/06

What NOT to say to someone with chronic illness Seriously, we've heard it all! And if these things worked, there would be no more illness in the world. What a great place that would be! Many people don’t know what to say to someone with a chronic illness. Unfortunately, they frequently feel like they have to say something. They think they are being helpful, but end up saying things that are intrusive, upsetting, or make us feel uncomfortable. It is good to let them know when they do it so they

en

08:11

Start the Day the Right Way - Bedridden Mom Series...

Fabulous Over 50 ·

2022/12/05

Want to start your day right? Make your bed Journal - write your plans, your dreams, your goals. Make a plan! (Check out my journals…) Take your medicine Eat something healthy - don’t feel like eating? Make a smoothie! Decide to smile - some days happiness is a choice, and it’s always contagious Benefits of my journals? They’re 5-year journals, so you can track your progress year after year, and they have monthly prompts that will keep you on track. (whether you get mine or others, I highly

en

10:25

Ever Wondered Why? Bedridden Mom Series part 26

Fabulous Over 50 ·

2022/12/04

Ever Wondered Why? Do you ever wonder “why me?” Why do I have these symptoms? Why am I the one who has to go through this? Why can’t I do what it seems like everyone else can do? Well, I don’t have the answer to the question “why me?” But I have the answer you need. Ready? It’s…….Stop asking the question "Why me?" Start Asking Yourself How: How can I make it better? How can I do what I want to do? How can I modify my favorite things to make them work for me? Start by subscribing or following

en

11:39

Time Management Hacks for Busy Moms - Bedridden Mom...

Fabulous Over 50 ·

2022/12/02

Are you a busy mom? (Every mom is a busy mom, am I right?) In today's fast paced world, it is more important than ever to learn how to manage your time effectively. After 33 years as a mom (with young kids still at home) I've had the time to work on these hacks to make my life easier. Try one or all of them & they'll help you too! Here are 10 tips to help you get started: 1. Make a list of the tasks you need to do and prioritize them according to importance. This will help you organize your thoughts

en

15:37

5 Benefits to playing board games with family -...

Fabulous Over 50 ·

2022/12/01

5 Benefits to playing board games with family Connection - no matter how old your kids are - age 3 to adult - you'll have a conversation & connect Laughter - it really is medicine Quality time - everyone NEEDS it (and the screen time is taking it away) Eyeball time - Love - play the games that make each other feel loved. Games that inspire tears are out! Fun - just because you're a mom doesn't mean you can't have fun - you SHOULD be showing your kids that live can be fun!! Find out more

en

07:17

10 Things We Can Learn From Special Needs Kids (plus...

Fabulous Over 50 ·

2022/11/30

Children With Special Needs Have a Lot to Teach Us! What if you could wake up each day smiling in the face of the challenges ahead of you? What if your health challenges were seen as an obstacle course to play through instead of a ten foot tall brick wall blocking your future? What if happiness through it all was possible? Having a chronic illness or disability can be difficult. Having a chronic illness as a Mom can be totally overwhelming! We need to adapt to; symptoms, medications & their side

en

11:47

Is 6 Hours of Sleep Enough? How to Sleep with Chronic...

Fabulous Over 50 ·

2022/11/29

Are you tossing & turning all night? Wondering how to sleep with chronic pain? Remember the "good ol' days" when you had a bedtime & you had to stay in bed & sleep? Most of us slept a lot as kids! We went to bed and stayed asleep. Then, changes started happening. Hormones, kids, and stress, to name a few. It became harder to fall asleep, then to stay asleep. I don't know about you, but I wake up at least 2 times every night. Sometimes it's me, sometimes it's a dog, or a child, but I just do not

en

14:18

How to Stop Living in Zombie Apocalypse Mode -...

Fabulous Over 50 ·

2022/11/28

Are you living in zombie apocalypse mode? Is the whole world crashing in & not giving you a second to rest? It's time to STOP! I know, "everyone else is doing it." But you don't need to! Did you know your kids won't even remember what they did before the age of 6? It's true. You can stop all that running & take time to really focus on what's important. You might not even know what that is right now because you're so busy! The zombies are loose, and it's time to stop them. And sometimes, it's us!

en

14:50

SECRETS to a Happy Marriage - Bedridden Mom Series...

Fabulous Over 50 ·

2022/11/27

You've got a lot of responsibilities & limited time. Who's got time to date their spouse? You do! Seriously, the most important, and longest lasting and closest relationship is the one you have with your spouse. Don't just let it die, keep it alive & happy by dating, doing loving things for each other, and bring back that romance! Thank you for joining me today! I'm having a blast creating the Bedridden Mom Series & it would be an honor to have you share these episodes with someone who has a

en

11:39

How to create your passion project (even when you...

Fabulous Over 50 ·

2022/11/25

How to create your passion project (and why you need one) Over the past few months I've spent several nights in the hospital, including a few in ICU. There's been a lot more resting, and a lot less running around. But instead of being upset, I've used that time to work on the journals I've been wanting to do and work on this 30 day Bedridden Mom Series. When our bodies decide to take breaks, we can either move forward or give up. Please don't give up! Find something you'd like to do and focus on

en

10:37

10 Things to be thankful for when you have a chronic...

Fabulous Over 50 ·

2022/11/24

10 Things to be thankful for when you have a chronic illness: I know, sometimes the pain, fatigue, and other symptoms can leave us feeling less thank thankful! But after we have our pity party, we've got to get back to focusing on the positive. Why? Because our physical and mental health depend on it! If you're not feeling very thankful today, maybe something on this list will help! Listen to the episode or read the full transcript at HardyMom.com Thank you for joining me today! I'm having a blast

en

10:18

How to Survive a Family Gathering, and Enjoy it too!...

Fabulous Over 50 ·

2022/11/23

How to Survive Family Gatherings, and Enjoy them Too!! We've all been there, leaving a family gathering and saying, "never again!" But we do, over and over. There's always that one guy (that one guy is in every group, and sometimes it's a girl!) who makes us nuts. It's time to stop being surprised by the unsurprising! If Aunt Betty says something upsetting every single time you see her, prepare for her to say something upsetting. Don't let her catch you off guard again! Go into this gathering

en

14:26

Why Communicating Expectations is the Key to Good...

Fabulous Over 50 ·

2022/11/22

Communicating expectations is the key to relationships (but it's not always easy) In any relationship, personal or professional, communicating expectations is key. By clearly communicating what we expect from the other person, we can avoid misunderstandings and frustration. When expectations are not met, it can lead to disappointment and resentment. Good communication is the key to any good relationship, whether it be with a significant other, friend, family member, or co-worker. Oftentimes when

en

13:38

Permission to ___________! What's holding you back...

Fabulous Over 50 ·

2022/11/21

Ice cream for lunch? Wear those comfy clothes instead of pajamas? Sometimes we just need to do things our own way!! It took many years for me to realize that there don't have to be rules for every single thing I do. And while we still need to handle our basic responsibilities and take care of our kids, we really can relax a lot more and give ourselves permission to do things in the way that's easiest and best for ourselves when we don't feel well! How about you? Do you give yourself permission to

en

11:31

Top 10 Brain Fog Hacks to help you remember...

Fabulous Over 50 ·

2022/11/20

Brain fog is real! Here are my top 10 brain fog hacks: the first 3 you might know... Use your phone. Also, your tablet, computer, and smart watch if you have them. Try to use the same operating system, like all Apple or Android, so that everything flows seamlessly together. Set reminders. For everything! Appointments, taking the trash out, anything you need to do will be beeping on your phone. Eat healthy. Your brain needs healthy food to do its best work. Yes, you're tired & it's hard, but do

en

06:15

Why You Need Pre Made Healthy Meals to Last a Week...

Fabulous Over 50 ·

2022/11/19

Pre Made Healthy Meals Are A Must When You're Bedridden! You can't get out of bed. You're nauseous, in pain, and your kids are hungry. What's a Mom to do? 1. You need a plan! If you haven't planned on this, order food. Yes, it costs more, but if you & your kids don't eat that's going to be a bigger problem! 2. Make that plan! Listen to the previous episode about making a 30 day plan (BONUS - there's a free printable you can get on that page to write your meals out!) 3. Purchase the foods for this

en

07:59

"What's for Dinner?" How to ALWAYS have the answer!...

Fabulous Over 50 ·

2022/11/18

Have you ever been asked, "What's for dinner?" I don't know about you, but that question drives me crazy! (every single day when I hear it - IF I haven't taken my own advice in this episode) And honestly, that happens when I don't know the answer! How can you always have the answer? Have a plan! Learn how to make a monthly meal plan Yes, a monthly plan for meals! Once you do that, post it up in the kitchen & whenever someone asks you that question, tell them to look. BOOM! No more! Find out the

en

11:55

How to Keep Your House Clean When You Have a Chronic...

Fabulous Over 50 ·

2022/11/16

In this episode you'll find tips & tricks to keep your house picked up & daily chores done, even when you can barely get up. How? By doing small things at a time, having a basket in each room of things that need to go to other places, and enlisting your family to help. What kind of jobs (chores) can small kids do? Tune in & find out! Thank you for joining me today! I'm having a blast creating the Bedridden Mom Series & it would be an honor to have you share these episodes with someone who has a

en

11:52

How to Let Go of Mom Guilt - Bedridden Mom Series part 7

Fabulous Over 50 ·

2022/11/15

What causes mom guilt? Are you tired? No, really TIRED, so tired all the time. No matter how much sleep you try to get - when you lie down, your body still doesn’t feel rested. Or maybe you have pain, constant pain. That pain makes it so hard to be the Mom you’d like to be. Pain and fatigue can make you grumpy. No one likes to admit when we’re grumpy - right? Who doesn’t want to be one of those fun Moms, the one that all the kids on the block run to. When the difficulties of health challenges take

en

11:28

How to Create Your Happy Place

Fabulous Over 50 ·

2022/11/14

Being in bed & on the couch for prolonged periods of time can be depressing. Learn how to create a happy place (you can change it as often as you like) and feel more at peace where you are. It just takes a little bit of time & money to spruce up your spot & make it the little paradise you need. Thank you for joining me today! Want more? Go to HardyMom.com and you'll find hacks to simplify this chronic life, and ways to live well and enjoy your life again - with any health challenges. I'd love to

en

213 results

Similar Podcasts

Expres Ráno

Expres FM

詭哭郎嚎

郎祖筠 & FMTaiwan製作團隊

Ron en Erik Podcast

Ron en Erik

Poor Man"s Pinball Podcast

Poor Men Ian and Drew

WeAreChange on Odysee

WeAreChange