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PODCAST

The Art Of Giving Up

The Art Of Giving Up

Finding Strength in the Shadows of Mental Health- How to live with trauma, depression and mental-illness by a person who shouldn’t be telling anyone how to live their life.

health self-help

All Episodes

00:10:34

Thank You

The Art Of Giving Up ·

2017/11/15

Episode Notes Thank you In this time of transition what could this have been without you? Prepare for season 2, next week! iTunes Direct- bit.ly/TheStateOfGivingUp Direct Download— bit.ly/thestateofgivingup Special love to all! Music Provided by: Conversing with Oceans *https://www.conversingwithoceans.com/ Twitter @CwOMusic -Hanna -Gold Rush Artofgivinguppodcast@gmail.com Twitter- Bit.ly/GivingUpTwitter Instagram- Bit.ly/GivingUpInstagram Find out more at

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00:11:50

The State Of Giving Up

The Art Of Giving Up ·

2017/11/08

Episode Notes With time comes change. What will change bring to The Art Of Giving Up? On this weeks episode- The State Of Giving Up A brief chat and reflection on the future and of fun violence. Special love to all! Music Provided by: Conversing with Oceans *https://www.conversingwithoceans.com/ Twitter @CwOMusic -Hanna -Gold Rush Artofgivinguppodcast@gmail.com Twitter- Bit.ly/GivingUpTwitter Instagram- Bit.ly/GivingUpInstagram Find out more at

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00:20:16

Death In The Family - Pop

The Art Of Giving Up ·

2017/11/01

Episode Notes After the loss of one third of my entire family I find myself faced with a dilemma. Am I going to give up on The Art Of Giving Up? Do I have what it takes to keep up and achive my goals? Find your hope where you can. I love you. Special love to all! Music Provided by: **Conversing With Oceans *https://www.conversingwithoceans.com/ Twitter @CwOMusic Facebook: https://www.facebook.com/conversingwithoceans -Hanna -Gold Rush Artofgivinguppodcast@gmail.com **Twitter-

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00:03:26

Death In The Family

The Art Of Giving Up ·

2017/10/25

Stay Loved

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00:14:58

Joy

The Art Of Giving Up ·

2017/10/11

Episode Notes After weeks and weeks of depressing talk and sad events it is time to focus on joy. Not everything that we buy and everything that we experience doesn't have to bring anything but joy in order for it to matter. Find your joy where you can I love you. Special love to all! Music Provided by: **Conversing With Oceans *https://www.conversingwithoceans.com/ Twitter @CwOMusic Facebook: https://www.facebook.com/conversingwithoceans -Hanna -Gold

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00:14:58

Vegas

The Art Of Giving Up ·

2017/10/04

Episode Notes Yeah, I did not try to put any effort into the audio, suck it up. 58 people dead with 500 injured has really put me in a mood, i hope to be back to full energy next week but first. do not be a jerk, do not hurt others and I know I sound like a tool but- IF YOU SEE SOMETHING SAY SOMETHING! Music Provided by: **Conversing With Oceans] https://www.conversingwithoceans.com/ Twitter **@CwOMusic facebook.com/conversingwithoceans *Heart of a Poet *Dalys Gone

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00:14:59

Trust

The Art Of Giving Up ·

2017/09/27

Episode Notes Don't trust anyone before you trust in yourself. If you can't trust in you than who else can you trust? Music Provided by: **Conversing With Oceans https://www.conversingwithoceans.com/ Twitter **@CwOMusic facebook.com/conversingwithoceans *Heart of a Poet **Dalys Gone Wrong FaceBook.com/DalysGoneWrong \ *Finding Your Heart Again GivingUpPodcast- Twitter and Instagram Artofgivingup podcast- Gmail and Facebook Find out more at

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00:14:58

Young Again

The Art Of Giving Up ·

2017/09/20

Episode Notes Oh to be young again. The older I get the more I feel liek I don't understand fun. Too much time is spent dwelling on the past, being held back by what I have been taught fun is. Oh to be young again. Music Provided by: **Conversing With Oceans https://www.conversingwithoceans.com/ Twitter **@CwOMusic facebook.com/conversingwithoceans *Heart of a Poet **Dalys Gone Wrong FaceBook.com/DalysGoneWrong *Finding Your Heart Again GivingUpPodcast- Twitter and Instagram

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00:20:16

911

The Art Of Giving Up ·

2017/09/11

Episode Notes 9/11 happened, it has hurt us, it has changed us. What else to say. Please give this a listen. Special love to all! National September 11 Memorial & Museum at the World Trade Center 200 Liberty Street, 16th Floor New York, NY 10281 Fax: (212) 227-7931 Tel: (212) 312-8800 https://www.911memorial.org/make-monetary-donation-now Music Provided by: Conversing With Oceans https://www.conversingwithoceans.com/ Twitter @CwOMusic Facebook:

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00:14:58

Your Own Villain

The Art Of Giving Up ·

2017/09/06

Episode Notes Lets not pretend, You are the one against you. Do not allow yourself to drag down the most important in your life... you. Don't become Your Own Villain Music Provided by: **Conversing With Oceans https://www.conversingwithoceans.com/ Twitter **@CwOMusic facebook.com/conversingwithoceans *Heart of a Poet *Dalys Gone Wrong FaceBook.com/DalysGoneWrong *Finding Your Heart Again GivingUpPodcast- Twitter and Instagram Artofgivingup podcast- Gmail and Facebook Find out more at

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00:15:20

Even If You suck

The Art Of Giving Up ·

2017/08/30

Episode Notes It can be hard, but all it takes to suceed is to try, fail and keep failing. Never give up- even if you suck. Music Provided by: **Conversing With Oceans https://www.conversingwithoceans.com/ Twitter **@CwOMusic facebook.com/conversingwithoceans *Heart of a Poet *Dalys Gone Wrong FaceBook.com/DalysGoneWrong *Finding Your Heart Again GivingUpPodcast- Twitter and Instagram Artofgivingup podcast- Gmail and Facebook Find out more at

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00:15:06

Bitter Pill

The Art Of Giving Up ·

2017/08/23

Episode Notes Somtimes letting go can be the hardest thing that we do. This week we reflect on how hard Letting Go can be and why it's such a bitter pill to swallow. You aren't alone, You can do it. I love You. I love you. Special love to all! Music Provided by: Conversing With Oceans https://www.conversingwithoceans.com/ Twitter @CwOMusic Facebook: https://www.facebook.com/conversingwithoceans -Hanna -Gold Rush GivingUpPodcast- Twitter and Instagram Artofgivingup podcast- Gmail and

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00:15:28

Maintain

The Art Of Giving Up ·

2017/08/16

Episode Notes Fire Trucks Are Cool One this episode there is rambling about how to Build up, organize and maintain your life. Only you can run your life. I love you. Special love to all! Music Provided by: Conversing With Oceans https://www.conversingwithoceans.com/ Twitter @CwOMusic Facebook: https://www.facebook.com/conversingwithoceans -Hanna -Gold Rush GivingUpPodcast- Twitter and Instagram Artofgivingup podcast- Gmail and Facebook Find out more at

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00:08:34

Charlottesville

The Art Of Giving Up ·

2017/08/15

Episode Notes Yeah, this is not a regular episode. This is just a brief emotional rambling about what happened in Charlottesville do not let racism win. Do Not ABIDE. Standing in the middle does nothing but support and bolster the evil of the other side. And yes IT IS US VS THEM. It's beyond BLACK AND WHITE, if you are not with us then YOU ARE THE ENEMY. WE all should be the enemy of systematic racism and oppression and if you aren't or you are upset about this then don't listen ever again. i

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00:15:00

You Are You

The Art Of Giving Up ·

2017/08/09

Episode Notes Episode Notes Sorry For The Delay in Upload On this episode I reflect on what it means to let someone walk away with all of you. Somtimes we need to remeber that we need to love us before we can love anyone, Including family. I love you. Special love to all! Music Provided by: Conversing With Oceans https://www.conversingwithoceans.com/ Twitter @CwOMusic Facebook: https://www.facebook.com/conversingwithoceans -Hanna -Gold Rush GivingUpPodcast- Twitter and Instagram

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00:14:04

Hard Work

The Art Of Giving Up ·

2017/08/02

Episode Notes The fallacy of hard work is that it's enough. Hard work is just the beginning- the rest is on you to know your value- On this Episode we explore HARD WORK, HARD WORK, HARD WORK BABY! Special love to all! Music Provided by: Conversing With Oceans https://www.conversingwithoceans.com/ Twitter @CwOMusic Facebook: https://www.facebook.com/conversingwithoceans -Hanna -Gold Rush GivingUpPodcast- Twitter and Instagram Artofgivingup podcast- Gmail and Facebook Find out more at

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00:20:12

The Plans A Plan?

The Art Of Giving Up ·

2017/07/26

Episode Notes In Which our hero realizes he isn't good at everything. Special love to all! Music Provided by: Conversing With Oceans https://www.conversingwithoceans.com/ Twitter @CwOMusic Facebook: https://www.facebook.com/conversingwithoceans -Hanna -Gold Rush GivingUpPodcast- Twiiter and Instagram Artofgivingup podcast- Gmail and Facebook Find out more at https://the-art-of-giving-up.pinecast.co This podcast is powered by Pinecast.

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00:09:36

Chester Bennington

The Art Of Giving Up ·

2017/07/21

Episode Notes This is a side episode in memory of Chester Bennington, the lead singer of Linkin Park. This is just me going on a bit about how important they are to me and others. Remember you are not alone. If you feel the need to harm yourself remember that you aren't alone! Thinking about Suicide? Help is available now, and 24 hours a day. CALL NOW. 1-800-273-TALK (1-800-273-8255) 1-800-SUICIDE (1-800-784-2433) Depression Hotline (630) 482-9696 Para obtener asistencia en español

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00:18:36

Catharsis

The Art Of Giving Up ·

2017/07/19

Episode Notes In Which Our Hero Experiences the Kiss Of Catharsis Special love to all! Music Provided by: Conversing With Oceans https://www.conversingwithoceans.com/ Twitter @CwOMusic Facebook: https://www.facebook.com/conversingwithoceans -Hanna -Gold Rush GivingUpPodcast- Twiiter and Instagram Artofgivingup podcast- Gmail and Facebook Find out more at https://the-art-of-giving-up.pinecast.co This podcast is powered by Pinecast.

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00:14:30

Ride The Dragon!

The Art Of Giving Up ·

2017/07/12

Episode Notes Our Hero RETURNS!!!! LOVE ME!! Special love to all! Music Provided by: Conversing With Oceans https://www.conversingwithoceans.com/ Twitter @CwOMusic Facebook: https://www.facebook.com/conversingwithoceans -Hanna -Gold Rush GivingUpPodcast- Twiiter and Instagram Artofgivingup podcast- Gmail and Facebook Find out more at https://the-art-of-giving-up.pinecast.co This podcast is powered by Pinecast.

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